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  • Weekly Highlights March, 20 March - 27 March - Brainz Magazine

    ‘Feel the Fear and Do It Anyway’-Tom MacPherson Le Maire on Leadership, Longevity, and Transforming the Spa Industry ‘Feel the Fear and Do It Anyway’-Tom MacPherson Le Maire on Leadership, Longevity, and Transforming the Spa Industry Tom MacPherson Le Maire is a seasoned luxury and skincare expert with over 20 years of experience in the industry. Specializing in luxury hotel and spa channels, he is passionate about hospitality and the integration of innovative wellness concepts. Tom has worked across multiple channels, supporting go-to-market strategies for a number of emerging skincare brands. His career began with industry icons like The Body Shop, followed by nearly a decade at Clarins, where he honed his expertise in fast-paced commercial retail. During his time at Clarins, he held senior roles in training and field management, overseeing more than 70 staff members and driving significant business revenue. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Health & Wellness 5 Things to Stop Self-Sabotage Now for a Better Life Have you ever felt like you are your own worst enemy? You set ambitious goals, feel excited about change, and make progress, only to... READ ARTICLE Mindset 5 Ways to Recognize Productive vs. Destructive Anger Anger is often misunderstood. While many see it as a negative emotion, anger, when used wisely, can be a powerful force for change... READ ARTICLE Mindset Top 10 Waymarks on the Path to Success The challenging roads that are less traveled can create positive changes in life and business, and career/business pathways are as unique... READ ARTICLE Mindset 3 Tricks Your Brain Plays on You and How to Master Them We all know that life is very different today than it was thousands of years ago in the hunter-gatherer days. Yet, even though our brains... READ ARTICLE Quote of the week "Motivation isn't something you find; it's something you create through small, powerful actions that build momentum." Gilles Varette, Business Coach Society Counted, but Not Yet Welcome In twenty-five years of working with families across six continents, I have been invited into thousands of homes. And in almost every country, in almost every culture, I have met the same child. Not... READ ARTICLE Health & Wellness Why Food Doesn’t Taste the Same Anymore and What to Do About It “Everything just tastes flat.” If you’re over 50, you may have said this without giving it much thought. The tomatoes aren’t as sweet as they used to be, the soup needs more salt, and the dinner you... READ ARTICLE Technology Should We Fear the Rise of AI? In recent conversations with clients and friends, I have noticed how often artificial intelligence (AI) brings up uncertainty about the future. Early concerns focused mainly on AI going rogue and taking over the world. READ ARTICLE Mindset The Power of Humanity and Building a Better Future Together Earth is a beautiful place filled with incredible people, cultures, ideas, and possibilities. Yet, throughout history, society has often found ways to separate us rather than bring us together. Despite... READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast With Lea Badenhoop - How Can We Sleep and Relax Better? MINDBREAK is your mental reset button—an unconventional journey breaking through life’s noise, fog, and cycles. We take the road less traveled, peeling back layers, breaking through limitations, exploring the subconscious, and learning deep relaxation to help you release, rebalance, and reconnect with your most authentic self. It’s not about fixing; it’s about freeing your mind and forging new paths where stress and expectations take a backseat. MINDBREAK is the relaxation your mind has been craving. LISTEN NOW Next Issue Previous Issue Back to Archive

  • Weekly Highlights August, Aug 13 - Aug 20 - Brainz Magazine

    Are You Leading - or Just High-Functioning in Survival Mode? Exclusive Interview with Engy Neville Are You Leading - or Just High-Functioning in Survival Mode? Exclusive Interview with Engy Neville Engy Neville is the founder of Embracing Zen with Engy, a Conscious Leadership Mentor, Emotional Intelligence Expert, and Intuitive Leadership Strategist. Drawing on 30 years of experience in corporate marketing, brand management, consulting, strategy, and leadership, she helps leaders explore not only what they do, but the beliefs, emotional patterns, and internal drivers shaping how they lead. Her integrative approach brings together strategic business experience, emotional intelligence, nervous system awareness, NLP, subconscious re-patterning, and intuitive practices to support more conscious and sustainable leadership. Her own journey through motherhood, burnout, health challenges, and a profound spiritual awakening led her to reconsider conventional definitions of achievement and reconnect with the person behind the professional identity. Today, Neville helps ambitious leaders move beyond survival-based performance and lead with greater clarity, presence, self-trust, and alignment. In this exclusive interview, she shares why the future of leadership is not simply about developing more skills, but about developing the self who is leading. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Society The Parenting Tool Nobody Talks About, and Why It Can Transform Homes, Classrooms, and Communities Whether you’re a parent trying to get out the door, a teacher guiding a classroom transition, or a caregiver supporting a child in a public space, you’ve felt that moment when cooperation suddenly... READ ARTICLE Mindset Defeating Imposter Syndrome and Why You Deserve to Stand in the Room Imposter syndrome can make even successful people question whether they truly belong. Jean Bernard Fatal explores why these feelings arise and shares practical ways to overcome self-doubt, build confidence... READ ARTICLE Leadership What Happens When These 4 Pressures Take Command Pressure does more than increase a utility leader’s workload. Left unexamined, it can narrow perception, reduce the options a leader can see, and quietly begin making decisions on the leader’s behalf. READ ARTICLE Relationships Seven Steps to Elevate After Unhealthy Love Heartbreak does not end when a relationship does. This article explores why healing begins after the breakup, offering a practical seven-step framework to help you reconnect with yourself, rebuild your... READ ARTICLE Health & Wellness When Did Wellness Become Another Thing to Fail at? Self-care was supposed to help us come back to ourselves. But somewhere along the way, it became another standard to meet, another routine to perfect, and another place to wonder why we are not doing... READ ARTICLE Business How To Make Your Money Work For You ‒ Secrets Of The Wealthy Do you want to stop worrying about working for money and instead focus on how to make your money work for you? Here's what you need to know! READ ARTICLE Quote of the week "Your life is not measured by how quickly you arrive, but by how fully you inhabit the journey" Tanya Tsikkos, Innovative Jewelry Designer & CEO of EntityUK Society Counted, but Not Yet Welcome In twenty-five years of working with families across six continents, I have been invited into thousands of homes. And in almost every country, in almost every culture, I have met the same child. Not... READ ARTICLE Health & Wellness Why Food Doesn’t Taste the Same Anymore and What to Do About It “Everything just tastes flat.” If you’re over 50, you may have said this without giving it much thought. The tomatoes aren’t as sweet as they used to be, the soup needs more salt, and the dinner you... READ ARTICLE Technology Should We Fear the Rise of AI? In recent conversations with clients and friends, I have noticed how often artificial intelligence (AI) brings up uncertainty about the future. Early concerns focused mainly on AI going rogue and taking over the world. READ ARTICLE Mindset The Power of Humanity and Building a Better Future Together Earth is a beautiful place filled with incredible people, cultures, ideas, and possibilities. Yet, throughout history, society has often found ways to separate us rather than bring us together. Despite... READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast Why A Pause Can Change Everything - Brainz Podcast with Engy Neville Founder of Embracing Zen with Engy, Intuitive Leadership Strategist, and Conscious Leadership Mentor Engy Neville joins the Brainz Podcast to explore conscious leadership, why high achievers can unknowingly operate in survival mode, the power of the conscious pause, and why lasting transformation begins with understanding ourselves. In this episode, Engy shares how more than three decades in corporate strategy and leadership shaped her understanding of the person behind the title. She explains why communication, delegation, and decision-making skills can only go so far when fear, perfectionism, insecurity, and the need for approval are still driving our behaviour, and how self-awareness can help leaders break unconscious patterns. The conversation also explores why survival mode can look like success, the hidden cost of overworking, people-pleasing, and constantly chasing the next achievement, and how creating space between a trigger and response gives us greater awareness and choice. Engy also explores how intuition and strategy can work together, why fear and intuition feel fundamentally different, and why reinvention isn't about becoming someone new, but carrying forward the wisdom of who we've already been. LISTEN NOW Next Issue Previous Issue Back to Archive

  • Zachary Hoppaugh, Marketer for Home Service Businesses, Executive Contributor at Brainz Magazine

    Zachary Hoppaugh spent 14 years in the restaurant industry, working his way up from busboy to general manager. He learned how to manage teams, handle pressure, keep customers happy, and run operations — skills that turned out to be more valuable than he realized at the time. When burnout finally caught up with him, he started looking for a new path. Like a lot of people, he found himself pulled into the world of online marketing — affiliate programs, multi-level marketing, and various make money online systems that promised a lot and delivered very little. But somewhere in the process of trying to make those things work, he started developing real skills. SEO, website development, paid advertising, content strategy, lead generation.  The turning point came when he noticed people around him getting paid real money to deliver those same skills as a service — not as part of a system or a downline, but as a direct value exchange with real business owners. That realization changed everything.  He launched his digital marketing agency focused exclusively on home service contractors — plumbers, roofers, HVAC companies, electricians, tree services, and more. The same business owners who keep the world running but often get taken advantage of by agencies that overpromise and underdeliver. His approach is straightforward: build a real foundation, track everything, explain it in plain English, and only charge for what's actually working. Zachary Hoppaugh Executive Contributor Marketer for Home Service Businesses Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Zachary Hoppaugh Marketer for Home Service Businesses Zachary Hoppaugh spent 14 years in the restaurant industry, working his way up from busboy to general manager. He learned how to manage teams, handle pressure, keep customers happy, and run operations — skills that turned out to be more valuable than he realized at the time. When burnout finally caught up with him, he started looking for a new path. Like a lot of people, he found himself pulled into the world of online marketing — affiliate programs, multi-level marketing, and various make money online systems that promised a lot and delivered very little. But somewhere in the process of trying to make those things work, he started developing real skills. SEO, website development, paid advertising, content strategy, lead generation. The turning point came when he noticed people around him getting paid real money to deliver those same skills as a service — not as part of a system or a downline, but as a direct value exchange with real business owners. That realization changed everything. He launched his digital marketing agency focused exclusively on home service contractors — plumbers, roofers, HVAC companies, electricians, tree services, and more. The same business owners who keep the world running but often get taken advantage of by agencies that overpromise and underdeliver. His approach is straightforward: build a real foundation, track everything, explain it in plain English, and only charge for what's actually working. All articles Business Why Word of Mouth Won't Grow Your Home Service Business Past a Certain Point Most home service businesses were built on word of mouth. A good job leads to a referral, that referral leads to another, and before long, you have a business. Referrals are the best kind of lead there... READ ARTICLE Business Why More Marketing Isn't Fixing Your Slow Months and the 3 Things That Will When the phone goes quiet, most home service business owners reach for the same lever. They spend more on marketing. More ads, more posts, a new website, one more platform. It feels right. READ ARTICLE Business How to Get Your Home Service Business Found When Customers Search With AI Instead of Google For years, getting found meant one thing. Show up on Google. You optimized your website, worked on your Google profile, chased reviews, and tried to land on the first page. That game is changing fast, and... READ ARTICLE Technology Why AI Makes a Broken Business Worse, and the Audit That Prevents It Every week, another business owner tells me they’re “adding AI” to their operation. Almost none of them have asked the only question that matters first, "What exactly is the AI going to be standing on... READ ARTICLE Business Why Most Home Service Contractors Are Losing Half Their Leads in the First Five Minutes Every contractor I’ve ever worked with believed they needed more leads. Almost none of them actually did. The leads were already there. They were just bleeding out of the bucket faster than anyone was... READ ARTICLE Business Why Home Service Contractors Are Wasting Their Marketing Budget in 2026 Every year, home service contractors pour tens of thousands of dollars into marketing channels that promise leads but deliver a treadmill. They pay more per lead than they did last year, close fewer of them... READ ARTICLE LOAD MORE CREA Global Awards presented to Zachary Hoppaugh Marketer for Home Service Businesses The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Zachary Hoppaugh Marketer for Home Service Businesses Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • John Tepe, High Performance Coach and Psychotherapist, Executive Contributor at Brainz Magazine

    John Tepe is an accomplished psychotherapist, mindset coach, and thought leader specializing in career and personal advancement for high-achieving professionals. John is a graduate of the University of Pennsylvania and holds a PhD in English Literature from the University of Birmingham (UK) and a postgraduate degree in Applied Neuroscience from The Institute for Psychiatry, Psychology, and Neuroscience at King’s College London. John is also a licensed Master Practitioner of Neurolinguistic Programming (NLP). Leveraging cutting-edge neuroscience and evidence-based strategies, John helps professionals navigate career milestones such as gaining professional licensure, securing promotions, closing high-stakes business deals, and career changes. He also supports clients in their personal development. Drawing from years of experience in psychotherapy and performance coaching, John empowers clients to develop resilient mindsets, refine their focus, and achieve transformative success. To learn how John can support you in mastering your mindset and advancing your career, visit https://www.johntepe.com or email him directly at john@johntepe.com . John Tepe Executive Contributor High Performance Coach and Psychotherapist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? John Tepe High Performance Coach and Psychotherapist John Tepe is an accomplished psychotherapist, mindset coach, and thought leader specializing in career and personal advancement for high-achieving professionals. John is a graduate of the University of Pennsylvania and holds a PhD in English Literature from the University of Birmingham (UK) and a postgraduate degree in Applied Neuroscience from The Institute for Psychiatry, Psychology, and Neuroscience at King’s College London. John is also a licensed Master Practitioner of Neurolinguistic Programming (NLP). Leveraging cutting-edge neuroscience and evidence-based strategies, John helps professionals navigate career milestones such as gaining professional licensure, securing promotions, closing high-stakes business deals, and career changes. He also supports clients in their personal development. Drawing from years of experience in psychotherapy and performance coaching, John empowers clients to develop resilient mindsets, refine their focus, and achieve transformative success. To learn how John can support you in mastering your mindset and advancing your career, visit https://www.johntepe.com or email him directly at john@johntepe.com . All articles Mindset From Self-Doubt to Self-Belief – The Science of Lasting Confidence Struggling with self-doubt despite your achievements? This article explains the science of lasting confidence through Bandura’s self-efficacy, showing how to reframe inner dialogue and regulate stress... READ ARTICLE Leadership How to Build Self-Efficacy Through Mastery, Modelling, and Mental Rehearsal True confidence doesn’t come from pushing harder. It comes from remembering who you are, especially under pressure. We need to remember our goals, the values and beliefs anchoring those goals, and... READ ARTICLE Mindset How Self-Efficacy Shapes High-Performance Thinking Many ambitious professionals seem, from the outside, to have mastered their craft. They hold demanding roles, manage complex responsibilities, and deliver results. Yet, beneath this outward success... READ ARTICLE Exclusive interviews How to Achieve High Performance Without Burnout – Exclusive Interview with John Tepe Dr. John Tepe is a high-performance mindset coach, integrative psychotherapist, and thought leader who helps ambitious professionals take control of their narrative and transform how they think... READ ARTICLE Career Stress Is a Script, and You Can Rewrite It Stress isn’t just a feeling; it’s a learned response, shaped by past experiences and unconscious beliefs. Like a script we’ve rehearsed for years, it can feel automatic and inevitable. READ ARTICLE Mindset The Neuroscience of Dune and the Quest for Human Potential and Cognitive Mastery How spice, memory, and mental training in Frank Herbert’s world mirror real-world neuroscience and transformational coaching. READ ARTICLE LOAD MORE CREA Global Awards presented to John Tepe High Performance Coach and Psychotherapist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to John Tepe High Performance Coach and Psychotherapist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Mila Trezza, Executive Coach ‒ Former Global 500 GC, Senior Level Executive Contributor at Brainz Magazine

    Mila Trezza is a former General Counsel of a Fortune Global 500 energy company and an award-winning executive and leadership coach. Her company was named one of the Top 5 Executive Coaching Companies in the UK for 2023. After more than 20 years of international experience, having served as Director of over 30 companies, and lived in six countries, Mila developed her approach to coaching with the sensibilities of a lawyer in mind. Her mission is to cultivate a coaching culture for the legal industry that is bespoke to, and has an inside-out understanding of, the challenges that lawyers and legal teams face on a daily basis. Legal professionals play a central role for the organisations they serve. Yet, little of their training prepares them for building the confidence, relational skills, and emotional agility needed to persevere and succeed. Through her coaching, Mila helps lawyers go from lacking confidence and feeling overwhelmed to having a clear path forward, feeling resourceful, and enjoying their roles. In addition to running her own business “Coaching Lawyers by Mila Trezza”, Mila acts as expert advisor and consultant for leading global companies. Mila Trezza Senior Level Executive Contributor Executive Coach ‒ Former Global 500 GC Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Mila Trezza Executive Coach ‒ Former Global 500 GC Mila Trezza is a former General Counsel of a Fortune Global 500 energy company and an award-winning executive and leadership coach. Her company was named one of the Top 5 Executive Coaching Companies in the UK for 2023. After more than 20 years of international experience, having served as Director of over 30 companies, and lived in six countries, Mila developed her approach to coaching with the sensibilities of a lawyer in mind. Her mission is to cultivate a coaching culture for the legal industry that is bespoke to, and has an inside-out understanding of, the challenges that lawyers and legal teams face on a daily basis. Legal professionals play a central role for the organisations they serve. Yet, little of their training prepares them for building the confidence, relational skills, and emotional agility needed to persevere and succeed. Through her coaching, Mila helps lawyers go from lacking confidence and feeling overwhelmed to having a clear path forward, feeling resourceful, and enjoying their roles. In addition to running her own business “Coaching Lawyers by Mila Trezza”, Mila acts as expert advisor and consultant for leading global companies. All articles Career Is It Time To Leave Your Job? – 3 Reasons To Consider A New One Moving on from a job is never easy. Even if you’re sure you are in the wrong job, deciding to leave can be as challenging as moving on... READ ARTICLE Leadership How To Ask For A Pay Raise – And Get It Many brilliant individuals find asking for a pay raise too daunting. They hope that their excellence alone will bring the desired pay raise. READ ARTICLE Mindset All I Want For Christmas Is A Break Holidays can be tough, especially for working parents. READ ARTICLE Leadership 5 Decision Traps To Avoid And How To Be Happy With Your Decisions How do we make decisions that are not just “good” but that we also feel happy with? READ ARTICLE Exclusive interviews From Lawyer To Business Owner, Empowering Lawyers Through Coaching – Interview With Mila Trezza Mila Trezza is a former General Counsel of a Fortune Global 500 energy company and an award-winning executive and leadership coach. READ ARTICLE Leadership If You Are Feeling An Imposter Then You Are No Imposter – How To Engage Differently With Self-Doubt Imposter syndrome is a widely used expression that seems to resonate deeply as an expression of self-doubt, inadequacy READ ARTICLE LOAD MORE CREA Global Awards presented to Mila Trezza Executive Coach ‒ Former Global 500 GC The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Mila Trezza Executive Coach ‒ Former Global 500 GC Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Martha Sneyd, Mindfulness and Compassion Coach, Executive Contributor at Brainz Magazine

    Martha Sneyd is a certified mindfulness and compassion coach, practicing astrologer and transpersonal psychologist. She works at the intersection of mental health and spirituality, providing support for people emerging from spiritual crisis and psychedelic induced breakdown. Her background as a mental health practitioner, combined with her academic knowledge and lived experience of breakdown to breakthrough, give her a highly nuanced understanding of spiritual crisis and how it relates to the collective crises playing out on the world stage. Her mission: Provide psychologically safe and spiritually aware support that recognises the transformative potential of crisis. Martha Sneyd Executive Contributor Mindfulness and Compassion Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Martha Sneyd Mindfulness and Compassion Coach Martha Sneyd is a certified mindfulness and compassion coach, practicing astrologer and transpersonal psychologist. She works at the intersection of mental health and spirituality, providing support for people emerging from spiritual crisis and psychedelic induced breakdown. Her background as a mental health practitioner, combined with her academic knowledge and lived experience of breakdown to breakthrough, give her a highly nuanced understanding of spiritual crisis and how it relates to the collective crises playing out on the world stage. Her mission: Provide psychologically safe and spiritually aware support that recognises the transformative potential of crisis. All articles Mindset When Personal Transformation Becomes A Crisis – 5 Signs You’re Going Through A Spiritual Emergency And What Might Help Spiritual transformation isn’t all love and light. It can be intensely challenging and can result in what Stanislav Grof coined ‘... READ ARTICLE LOAD MORE CREA Global Awards presented to Martha Sneyd Mindfulness and Compassion Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Martha Sneyd Mindfulness and Compassion Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Nancy Breiling Nessel, Marketing Strategy Consultant, Executive Contributor at Brainz Magazine

    Nancy Breiling Nessel is one of the premier marketers to research and consult on Generation Z, today’s tech-savvy generation of young adults ranging in age from 12-25. Her mission is to educate key influencers about Generation Z - who they are as employees, consumers, students and society’s future leaders. Nancy began researching and writing about Generation Z in 2012, the year that technology started influencing and ultimately shaping their lives. Nancy has been sharing deep insights into Gen Z based on primary and secondary market research among diverse insight communities. For the past seven years, Nancy has gained deeper expertise into Gen Z by leading and coaching various segments of Generation Z in business, education and the arts. Her Gen Z consultancy has grown from a blog in 2012, to a viral and critical center of knowledge that captures the attention of thousands of readers, agencies and publications. Nancy’s expertise in marketing strategy and consumer insights is strengthened by an MBA in Marketing and 10 years of professional experience creating and leading consumer marketing strategies for some of the world’s leading brands. Nancy Breiling Nessel Executive Contributor Marketing Strategy Consultant Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Nancy Breiling Nessel Marketing Strategy Consultant Nancy Breiling Nessel is one of the premier marketers to research and consult on Generation Z, today’s tech-savvy generation of young adults ranging in age from 12-25. Her mission is to educate key influencers about Generation Z - who they are as employees, consumers, students and society’s future leaders. Nancy began researching and writing about Generation Z in 2012, the year that technology started influencing and ultimately shaping their lives. Nancy has been sharing deep insights into Gen Z based on primary and secondary market research among diverse insight communities. For the past seven years, Nancy has gained deeper expertise into Gen Z by leading and coaching various segments of Generation Z in business, education and the arts. Her Gen Z consultancy has grown from a blog in 2012, to a viral and critical center of knowledge that captures the attention of thousands of readers, agencies and publications. Nancy’s expertise in marketing strategy and consumer insights is strengthened by an MBA in Marketing and 10 years of professional experience creating and leading consumer marketing strategies for some of the world’s leading brands. All articles Lifestyle Here’s How Generation Z Is “Living Their Best Life” While many of us struggle with inflation in our daily lives, savvy Generation Z consumers are finding ways to live the life they want READ ARTICLE Business Three Lifestyle Trends Driven By Generation Z Altruistic consumers of Generation Z are accelerating the growth of three emerging lifestyle trends: READ ARTICLE LOAD MORE CREA Global Awards presented to Nancy Breiling Nessel Marketing Strategy Consultant The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Nancy Breiling Nessel Marketing Strategy Consultant Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Joey Ruffalo, Money Mindset Financial Coach, Executive Contributor at Brainz Magazine

    Joey Ruffalo, MBA-FP, is the owner of J.R. Financial Coaching. He is a #1 International Best Selling co-author of the book The Transformation Within and the #1 New Release An eBay Seller’s Guide to Financial Planning. Joey has paid off over $370,000. Joey has been a Top Rated Seller on eBay since 2000. Joey is a leading expert in financial planning for your eBay and e-commerce business. A regular guest expert featured on the eBay for Business podcast, Joey's insight into the reselling community is invaluable. Having run several successful small businesses, Joey knows what it takes to succeed. Combining his love of selling with his passion to help others, Joey offers a unique perspective on financial planning. Joey Ruffalo Executive Contributor Money Mindset Financial Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Joey Ruffalo Money Mindset Financial Coach Joey Ruffalo, MBA-FP, is the owner of J.R. Financial Coaching. He is a #1 International Best Selling co-author of the book The Transformation Within and the #1 New Release An eBay Seller’s Guide to Financial Planning. Joey has paid off over $370,000. Joey has been a Top Rated Seller on eBay since 2000. Joey is a leading expert in financial planning for your eBay and e-commerce business. A regular guest expert featured on the eBay for Business podcast, Joey's insight into the reselling community is invaluable. Having run several successful small businesses, Joey knows what it takes to succeed. Combining his love of selling with his passion to help others, Joey offers a unique perspective on financial planning. All articles Mindset The 4 Pillars Of Financial Literacy –What You Need To Know To Succeed Financially Financial literacy is the ability to understand and effectively manage your money. READ ARTICLE Mindset The Top 5 Side Hustles To Earn An Extra $500 Or More Monthly Are you looking for ways to make some extra money without investing too much of your time? READ ARTICLE Mindset Financial Freedom In The New Year ‒ 5 Steps To Achieving Meaningful Money Resolutions It is the start of another year and the perfect time to start taking control of your financial future. READ ARTICLE LOAD MORE CREA Global Awards presented to Joey Ruffalo Money Mindset Financial Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Joey Ruffalo Money Mindset Financial Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Christopher Lally, Business Owner and Executive Leadership Coach, Senior Level Executive Contributor at Brainz Magazine

    Chris Lally is the Founder & Principal Leadership Coach of Lally Coaching & Consulting and an Independent Executive Director of the Maxwell Leadership Team. With over 20 years in leadership roles spanning public service, operations, and professional development, Chris has built a career grounded in strategic thinking, ethical decision-making, and values-based leadership. As a senior-level acquisition professional, he has led high-performing teams and delivered mission-critical outcomes in high-pressure environments. Chris launched Lally Coaching & Consulting to expand his impact across diverse sectors and industries, helping individuals and organizations develop the kind of leadership that creates lasting, transformational change. Certified through the Maxwell Leadership Team and the Insight Coaching Community, he delivers coaching, training, and facilitation built on proven frameworks tailored to meet the real-world challenges leaders face today. He partners with individuals, teams, and organizations—helping them strengthen emotional intelligence, grow their influence, and lead with purpose. A sought-after speaker and facilitator, Chris partners with government agencies, corporate teams, and mission-driven professionals to elevate leadership capacity, improve team performance, and foster cultures of trust and accountability. He holds a Master of Legal Studies in Business Compliance and Law from Texas A&M University School of Law and a Master of Business Administration in Human Resource Management from the University of Arizona Global Campus. Chris is deeply committed to helping others grow. His mission is simple but powerful: equip leaders to rise, lead from the high road, and make a difference that matters. Christopher Lally Senior Level Executive Contributor Business Owner and Executive Leadership Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Christopher Lally Business Owner and Executive Leadership Coach Chris Lally is the Founder & Principal Leadership Coach of Lally Coaching & Consulting and an Independent Executive Director of the Maxwell Leadership Team. With over 20 years in leadership roles spanning public service, operations, and professional development, Chris has built a career grounded in strategic thinking, ethical decision-making, and values-based leadership. As a senior-level acquisition professional, he has led high-performing teams and delivered mission-critical outcomes in high-pressure environments. Chris launched Lally Coaching & Consulting to expand his impact across diverse sectors and industries, helping individuals and organizations develop the kind of leadership that creates lasting, transformational change. Certified through the Maxwell Leadership Team and the Insight Coaching Community, he delivers coaching, training, and facilitation built on proven frameworks tailored to meet the real-world challenges leaders face today. He partners with individuals, teams, and organizations—helping them strengthen emotional intelligence, grow their influence, and lead with purpose. A sought-after speaker and facilitator, Chris partners with government agencies, corporate teams, and mission-driven professionals to elevate leadership capacity, improve team performance, and foster cultures of trust and accountability. He holds a Master of Legal Studies in Business Compliance and Law from Texas A&M University School of Law and a Master of Business Administration in Human Resource Management from the University of Arizona Global Campus. Chris is deeply committed to helping others grow. His mission is simple but powerful: equip leaders to rise, lead from the high road, and make a difference that matters. All articles Leadership Communication Excellence – The Leadership Superpower Future Leaders Can’t Ignore When I was writing my upcoming leadership book, one truth kept rising to the surface, great leaders aren’t remembered solely for their strategies, decisions, or technical mastery. They’re remembered... READ ARTICLE Leadership Next-Gen Leadership Isn’t About Age, It’s About Awareness Leadership isn’t about how long you’ve been in the game; it’s about how deeply you understand the people you lead. Discover the mindset shifts today’s top leaders are making to lead with empathy, awareness... READ ARTICLE Exclusive interviews Developing High-Integrity Leaders Who Create Lasting Impact – Interview with Christopher Lally Christopher Lally is the Founder & Principal Leadership Coach of Lally Coaching & Consulting and an Independent Executive Director of the Maxwell Leadership Team. With over a decade of executive experience... READ ARTICLE Leadership How to Lead Without a Title and Earn Respect at Every Stage of Your Career You don’t need a title to lead. In this article, I share real-life lessons from my journey—from paramedic to federal executive and Leadership coach—on influencing others, growing professionally... READ ARTICLE LOAD MORE CREA Global Awards presented to Christopher Lally Business Owner and Executive Leadership Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Christopher Lally Business Owner and Executive Leadership Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Nathan Francis, Youth Self – Sabotage Coach , Executive Contributor at Brainz Magazine

    I was like many young boys out there in modern society. I drank, I partied hard, I people pleased, I had countless casual hook ups, I was heavily addicted to pornography, I dabbled in smoking, drugs and gambling.. This lifestyle began to take a toll on me.. I was completely lost and broken. I listened to a podcast on Self - Sabotage and I ticked every box.. I was the King. I then went about a 3 year transformational healing journey where I was able to unpack my shadow.. I let go of all the fear, guilt, shame and resentment I had toward myself and others. I forgave them, I forgave myself. I then quit all of my self abusive habits as listed above... I have since rediscovered my true purpose. This is the most alive I have ever felt. I am truly grateful for this journey.. I have written a book, started a business, a podcast and have written for The Light Newspapers.. My life has only just begun. I have a passion for working with youth and anyone from all all walks of life, to break free from their self sabotaging habits to live the life of their dreams. Nathan Francis Executive Contributor Youth Self – Sabotage Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Nathan Francis Youth Self – Sabotage Coach I was like many young boys out there in modern society. I drank, I partied hard, I people pleased, I had countless casual hook ups, I was heavily addicted to pornography, I dabbled in smoking, drugs and gambling.. This lifestyle began to take a toll on me.. I was completely lost and broken. I listened to a podcast on Self - Sabotage and I ticked every box.. I was the King. I then went about a 3 year transformational healing journey where I was able to unpack my shadow.. I let go of all the fear, guilt, shame and resentment I had toward myself and others. I forgave them, I forgave myself. I then quit all of my self abusive habits as listed above... I have since rediscovered my true purpose. This is the most alive I have ever felt. I am truly grateful for this journey.. I have written a book, started a business, a podcast and have written for The Light Newspapers.. My life has only just begun. I have a passion for working with youth and anyone from all all walks of life, to break free from their self sabotaging habits to live the life of their dreams. All articles Health & Wellness Nath’s 3 Tips For A Better Life In modern society, we all yearn for something better in life… something more meaningful and purposeful. More money, a better body, a better life, etc. However, we remain trapped in this cycle of comfort and pleasure. READ ARTICLE Health & Wellness The Great Weakening of Humanity and Seven Steps to Reverse It You’ve been lied to. For the past hundred years, a silent war has been waged against your strength, your vitality, your soul. This isn’t just about bad habits; it’s about a system designed to keep... READ ARTICLE Mindset Is There Hope for Our Youth? In our modern society, there are many ways in which our youth are unconsciously disconnecting from themselves, hurting themselves, and ... READ ARTICLE Health & Wellness The Weakened Male and How to Reclaim Strength Amongst our modern society, it is quite evident to those with the eye to see that our males are weak. Very few men are physically strong... READ ARTICLE Health & Wellness Break Free From Holiday Self-Sabotage And Embrace Your Potential It’s that time of year when people in our modern society destroy themselves and their innate human potential because it’s the “holidays.” READ ARTICLE Mindset Rise Above Tall Poppy Syndrome – Empowering Growth And Embracing Your True Potential In modern society, trimming the tall poppy is a deeply embedded program in the psyches of the masses. What is trimming the tall poppy? READ ARTICLE LOAD MORE CREA Global Awards presented to Nathan Francis Youth Self – Sabotage Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Nathan Francis Youth Self – Sabotage Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Kathryn Cluff, Wellbeing Guide for Women, Executive Contributor at Brainz Magazine

    Kathryn Cluff is a gifted holistic healer and empowering life-transformation guide for women. She is the solopreneur of Soul Roots, LLC, based in the sacred Black Hills and serves clients virtually throughout the world. At the age of 30, she became a widow and single mother of four children under the age of 8. Kathryn struggled for years with anxiety, and at one point considered suicide. It was nearly 20 years later when she reached that pivotal, rock-bottom point and made the decision to begin her journey of healing, self-love, and empowered living. Kathryn’s signature Habits that Heal Hearts & Empower Women Program combines holistic arts and research-based practices, moving progressively through a process that equips women with powerful rituals proven to bring physical, mental, emotional, and spiritual balance. It is based on her own life-changing journey, personal practices, training in multiple styles of healing yoga and meditation, and as a Reiki practitioner. She is passionate about teaching as many women as possible how to heal themselves by calming the nervous system and reprogramming their inner dialogue from self-judgment to self-compassion and self-love. Kathryn is committed to helping women live in harmony with the joys and the challenges of life—healing trauma, building confidence, establishing clarity, and creating the life and relationships desired. She offers a complimentary discovery session to stoke the fires of inspiration and open the heart and mind to the incredible possibilities awaiting. Kathryn Cluff Executive Contributor Wellbeing Guide for Women Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Kathryn Cluff Wellbeing Guide for Women Kathryn Cluff is a gifted holistic healer and empowering life-transformation guide for women. She is the solopreneur of Soul Roots, LLC, based in the sacred Black Hills and serves clients virtually throughout the world. At the age of 30, she became a widow and single mother of four children under the age of 8. Kathryn struggled for years with anxiety, and at one point considered suicide. It was nearly 20 years later when she reached that pivotal, rock-bottom point and made the decision to begin her journey of healing, self-love, and empowered living. Kathryn’s signature Habits that Heal Hearts & Empower Women Program combines holistic arts and research-based practices, moving progressively through a process that equips women with powerful rituals proven to bring physical, mental, emotional, and spiritual balance. It is based on her own life-changing journey, personal practices, training in multiple styles of healing yoga and meditation, and as a Reiki practitioner. She is passionate about teaching as many women as possible how to heal themselves by calming the nervous system and reprogramming their inner dialogue from self-judgment to self-compassion and self-love. Kathryn is committed to helping women live in harmony with the joys and the challenges of life—healing trauma, building confidence, establishing clarity, and creating the life and relationships desired. She offers a complimentary discovery session to stoke the fires of inspiration and open the heart and mind to the incredible possibilities awaiting. All articles Mindset Face Your Fears And Stand Boldly In Your Power Confronting fear is not as scary as living with it. It brings a sense of relief and helps us to see our true strength. READ ARTICLE Mindset Crazy Little Thing Called (Self) Love Our external relationships are reflections of the relationship we have with ourselves. READ ARTICLE Mindset The Essential Art Of Being Present Written by: Kathryn Cluff, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Time And Intention Are Excellent Healers Written by: Kathryn Cluff, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Life Is A Journey Written by: Kathryn Cluff, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Kathryn Cluff Wellbeing Guide for Women The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Kathryn Cluff Wellbeing Guide for Women Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Roxana Radulescu, Leadership & Team Coach, Executive Contributor at Brainz Magazine

    Roxana is the Founder of All Personal, a Canadian award-winning leadership and team coaching & training company helping corporate team leaders and start-up co-founders boost leadership skills to become dream ‘bosses’ and build dream teams. Unlike other people leadership programs that focus on top executives, All Personal also works with mid-senior corporate leaders and start-up co-founders - and their teams!Roxana is a TEDx speaker, a certified Professional Coach - ACC with the International Coaching Federation, EIA with the European Mentoring & Coaching Council (EMCC), and Team Coach - ITCA with EMCC, Scaled OKRs coach and a certified GCologist®. She holds a diploma in Learning & Development and Human Resources practice from the Chartered Institute for Personnel & Development in the UK. Having worked in international top-tier legal consulting firms (Linklaters, White & Case, Kinstellar) for 16+ years, and having led the firm-wide Learning & Development department for 8+ years, she founded All Personal in 2017. Roxana has also designed and delivered the Workplace Culture and Communication program at York University and College Boreal in Toronto, and has authored various leadership programs on award-winning e-learning platforms. Romanian born & raised and also a proud Canadian, she is a GenX​ mom of 2 Gen Zs​,​ who works with (mostly) Millennial leaders​,​ while partnering with other leaders from the Boomer and GenX generations. Roxana is a firm believer in the power of inter-generational learning and loves the multicultural blend of European​,​ Canadian and US influences in her life. Roxana Radulescu Executive Contributor Leadership & Team Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Roxana Radulescu Leadership & Team Coach Roxana is the Founder of All Personal, a Canadian award-winning leadership and team coaching & training company helping corporate team leaders and start-up co-founders boost leadership skills to become dream ‘bosses’ and build dream teams. Unlike other people leadership programs that focus on top executives, All Personal also works with mid-senior corporate leaders and start-up co-founders - and their teams!Roxana is a TEDx speaker, a certified Professional Coach - ACC with the International Coaching Federation, EIA with the European Mentoring & Coaching Council (EMCC), and Team Coach - ITCA with EMCC, Scaled OKRs coach and a certified GCologist®. She holds a diploma in Learning & Development and Human Resources practice from the Chartered Institute for Personnel & Development in the UK. Having worked in international top-tier legal consulting firms (Linklaters, White & Case, Kinstellar) for 16+ years, and having led the firm-wide Learning & Development department for 8+ years, she founded All Personal in 2017. Roxana has also designed and delivered the Workplace Culture and Communication program at York University and College Boreal in Toronto, and has authored various leadership programs on award-winning e-learning platforms. Romanian born & raised and also a proud Canadian, she is a GenX mom of 2 Gen Zs, who works with (mostly) Millennial leaders, while partnering with other leaders from the Boomer and GenX generations. Roxana is a firm believer in the power of inter-generational learning and loves the multicultural blend of European, Canadian and US influences in her life. All articles Leadership How To Build A Game-Changing Team – Differently The workplace as we know it has changed dramatically and is changing by the hour. Try as we might, no one holds the recipe for creating... READ ARTICLE Leadership When To Manage And When To Coach Your Team Often, in my coaching sessions with team managers, we work on how they can grow and use their coaching skills more so that they can be... READ ARTICLE Leadership How To Successfully Manage Good & Bad Stress Over the past couple of months, I’ve noticed an increase in levels of stress in many of the team leaders I coach. And these levels have ... READ ARTICLE Leadership How To Master Team Dynamics – A Trust Building Quick Guide In today's changing work environment, trust is the foundation of effective teamwork and leadership. It is that ‘superglue’ that holds... READ ARTICLE Leadership Emotional Intelligence – Why And How You Want To Build This Skill Muscle A recent study of the Chartered Institute for Personnel and Development in the UK (CIPD) says that: ‘Nearly as much as 80% of the reasons... READ ARTICLE Leadership 5 Ingredients That Build Up Your Leadership Skills Muscles Episode 5 – Influence In our previous episodes, we talked about on the role that Vision, Listening, Feedback, Coaching & Mentoring play in the dynamic landscape. READ ARTICLE LOAD MORE CREA Global Awards presented to Roxana Radulescu Leadership & Team Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Roxana Radulescu Leadership & Team Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

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