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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Kathryn Cluff

Executive Contributor

Wellbeing Guide for Women

Kathryn Cluff

Wellbeing Guide for Women

Kathryn Cluff is a gifted holistic healer and empowering life-transformation guide for women. She is the solopreneur of Soul Roots, LLC, based in the sacred Black Hills and serves clients virtually throughout the world.

At the age of 30, she became a widow and single mother of four children under the age of 8. Kathryn struggled for years with anxiety, and at one point considered suicide. It was nearly 20 years later when she reached that pivotal, rock-bottom point and made the decision to begin her journey of healing, self-love, and empowered living.

Kathryn’s signature Habits that Heal Hearts & Empower Women Program combines holistic arts and research-based practices, moving progressively through a process that equips women with powerful rituals proven to bring physical, mental, emotional, and spiritual balance. It is based on her own life-changing journey, personal practices, training in multiple styles of healing yoga and meditation, and as a Reiki practitioner. She is passionate about teaching as many women as possible how to heal themselves by calming the nervous system and reprogramming their inner dialogue from self-judgment to self-compassion and self-love.

Kathryn is committed to helping women live in harmony with the joys and the challenges of life—healing trauma, building confidence, establishing clarity, and creating the life and relationships desired. She offers a complimentary discovery session to stoke the fires of inspiration and open the heart and mind to the incredible possibilities awaiting.

All articles

Face Your Fears And Stand Boldly In Your Power

Confronting fear is not as scary as living with it. It brings a sense of relief and helps us to see our true strength.

Crazy Little Thing Called (Self) Love

Our external relationships are reflections of the relationship we have with ourselves.

The Essential Art Of Being Present

Written by: Kathryn Cluff, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

Time And Intention Are Excellent Healers

Written by: Kathryn Cluff, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

Life Is A Journey

Written by: Kathryn Cluff, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

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CREA Global Awards presented to

Kathryn Cluff

Wellbeing Guide for Women

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Kathryn Cluff

Wellbeing Guide for Women

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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