She is passionate about helping others manage and eliminate the effects of chronic stress, anxiousness She is passionate about helping others manage and eliminate the effects of chronic stress, anxiousness READ ARTICLE Health & Wellness How Energy Healing Can Alleviate Chronic Stress And Trauma Chronic stress

She believes that sustainable performance is rooted in the nervous system, and it thrives when stress executive and business health coach, gaining firsthand insight into the neurological impact of chronic stress She believes that sustainable performance is rooted in the nervous system, and it thrives when stress executive and business health coach, gaining firsthand insight into the neurological impact of chronic stress

INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Health & Wellness Are You Too Stressed 7 Ways To Manage Stress It is hard to find a person who doesn’t feel stressed about something in their READ ARTICLE Quote of the week “It is possible to be successful without the stress.

Inspired by her personal journey through chronic stress and burnout, Petra created The Functional Freeze book and methodology that provides an innovative approach to managing Functional Freeze and chronic stress Inspired by her personal journey through chronic stress and burnout, Petra created The Functional Freeze book and methodology that provides an innovative approach to managing Functional Freeze and chronic stress

passionate about helping her clients thrive and live happier by positively addressing challenges and stresses passionate about helping her clients thrive and live happier by positively addressing challenges and stresses READ ARTICLE Health & Wellness Stress ‒ Think About It As A Number On A Scale ‒ What’s Your Number?!

mastery experience, and Amazon best-selling author READ ARTICLE Health & Wellness How Addicted Are You To Stress We can agree that stress can be a bad thing. But what happens when you flip stress onto its head and say you are addicted to the very thing, READ

READ ARTICLE Health & Wellness Stronger Minds – Beat Stress And Live Your Fullest, Most Successful Life Designed and optimised for stress. Our ancestors were no stranger to stress and faced many challenges.

She teaches other driven, high-achieving women how to end cycles of over-striving, over-stressing, and She teaches other driven, high-achieving women how to end cycles of over-striving, over-stressing, and Perhaps the stress of your life or career has added an extra 10 or 20...

READ ARTICLE Health & Wellness Stress And Fitness Are Friends – The Unpopular Link Between Stress And Gym Progress Stress – the word alone is enough to make some of us cringe!

You'll master techniques to quiet your mind and instantly reduce stress and effectively interrupt negative You'll master techniques to quiet your mind and instantly reduce stress and effectively interrupt negative

It's about fundamentally changing your body's relationship with pain, stress, and healing. It's about fundamentally changing your body's relationship with pain, stress, and healing. READ ARTICLE Health & Wellness How Stress and The Nervous System Make Pain Louder There is a point a Does stress make my pain worse? Most people are taught... Stress and burnout can hit harder than a Monday morning alarm, leaving you wondering which way is up.

Through various assessments, focusing on lifestyle habits, stress levels, chakras, and mobility, she Through various assessments, focusing on lifestyle habits, stress levels, chakras, and mobility, she Breakdown, Breakthrough – A Complementary, Alternative Medicine Journey Studies show that prolonged stress Breakdown, Breakthrough – A Complementary, Alternative Medicine Journey Studies show that prolonged stress After facing stress-induced health challenges, including high blood pressure, obesity, TMJ, and migraines