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Cynthia Blancaflor

Executive Contributor

Lifestyle Medicine Expert, Author & Speaker

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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Cynthia Blancaflor

Lifestyle Medicine Expert, Author & Speaker

Featured in the Top 5 Forbes Entrepreneur of Impact, “Ones to Watch: Visionary Women Changing the World in 2025” on Apple News and an Executive Contributor at Brainz Magazine, dynamic award-winning artist, author, healer and speaker, Cynthia Blancaflor, is well-versed in vinyasa yoga, holistic healing based on traditional Chinese/Tibetan medicine and Nichiren Buddhism, dedicated to modeling wellness through lifestyle medicine.
 
After overcoming acute sciatica in just 2 weeks after her first detox led by Master Wang at the age of 30, she broke the generational cycle of a long history of family dying from food-related illnesses over 18 years ago. From this, Cynthia designed a 4-Step Path to Wellness based on her life "Self-Care Blueprint: Become Your Own Healer" and has now dramatically transformed the health of 100% of her clients within two months or less. Her webinar, “Food as Medicine,” on Eventbrite now reaches hundreds of people a month, globally.
 
She is now on a mission to share her wisdom guiding others towards vibrant health and happiness through her coaching, talks, workshops, books and her podcast based on her book, “21st Century Handbook: A Guide to Creating Health, Happiness and Peace in a Stressful Modern-Day World.”

All articles

How Eating Plant-Based Foods Can Heal the Root Cause of Chronic Illness

I met Dr. Lisa in the community at a dance party in Oakland, California in early 2024 when she was 47 years old. She was interested in buying my book, “21st Century Handbook,” which documents my own self-healing...

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CREA Global Awards presented to

Cynthia Blancaflor

Lifestyle Medicine Expert, Author & Speaker

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Cynthia Blancaflor

Lifestyle Medicine Expert, Author & Speaker

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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