Daniel Mangena Executive Contributor Business Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Daniel Mangena Business Coach Dan Mangena is a best-selling author, entrepreneur, philanthropist and public speaker. Recently named in the Wall St Journal as a "Master of Success", he is completely self-made and has spent decades perfecting his world-class coaching methodology. His books, podcasts, events & retreats continue to help captains-of-industry and private individuals alike live an abundant, joyful, purpose-driven life. He offers many unique and effective free tools via his website.Dan Mangena is a best-selling author, entrepreneur, philanthropist and public speaker. Recently named in the Wall St Journal as a "Master of Success", he is completely self-made and has spent decades perfecting his world-class coaching methodology. His books, All articles Exclusive Interview How To Choose Healthy Relationships Dan Mangena is a best-selling author, entrepreneur, philanthropist and public speaker. Recently named in the Wall St Journal as a Dan Mangena is a best-selling author, entrepreneur, philanthropist and public speaker. Recently named in the Wall St READ ARTICLE Exclusive Interview 5 Ways To Leverage User-Generated Content For Business Growth Dan Mangena is a best-selling author, entrepreneur, philanthropist and public speaker. Recently named in the Wall St Journal as a Dan Mangena is a best-selling author, entrepreneur, philanthropist and public speaker. Recently named in the Wall St READ ARTICLE Exclusive Interview The 4 Scams Entrepreneurs Need to Know About - Exclusively In Brainz Magazine Dan Mangena is a best-selling author, entrepreneur, philanthropist and public speaker. Recently named in the Wall St Journal as a Dan Mangena is a best-selling author, entrepreneur, philanthropist and public speaker. Recently named in the Wall St READ ARTICLE LOAD MORE CREA Global Awards presented to Julia Sommerland Entrepreneur and Success Strategist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Julia Sommerland Entrepreneur and Success Strategist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Mariana Weber is a Miami-based writer, creative strategist, and visionary dedicated to inspiring transformation and personal evolution. With a distinctive voice and a deep connection to the human experience, she has made a name for herself by crafting vivid, relatable narratives that empower readers to embrace change and redefine their paths.   Mariana’s professional journey is rooted in a passion for personal growth and a commitment to creating meaningful impact. Her work spans multiple industries, including luxury real estate, wellness, and lifestyle, where she has cultivated a reputation for bringing fresh perspectives and actionable insights to her audiences. Whether writing for digital platforms, magazines, or personal projects, Mariana’s stories resonate deeply, often blending authenticity, humor, and vulnerability.   Beyond her writing, Mariana is driven by a vision of world change. She believes that personal transformation is the first step toward creating a better collective future. She channels this belief into her projects, which aim to spark conversations about empowerment, resilience, and the potential within every individual.   When she’s not writing, Mariana explores her passion for music, blending her creative energy into crafting lyrics and melodies that reflect her life experiences. She also strongly advocates for self-expression and evolution, encouraging others to find their voice and embrace their unique journey.   Mariana’s work is a testament to her philosophy: that transformation is a lifelong process, and through connection, storytelling, and action, we can create a more evolved and compassionate world. Mariana Weber Executive Contributor Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Mariana Weber Entrepreneur Mariana Weber is a Miami-based writer, creative strategist, and visionary dedicated to inspiring transformation and personal evolution. With a distinctive voice and a deep connection to the human experience, she has made a name for herself by crafting vivid, relatable narratives that empower readers to embrace change and redefine their paths. Mariana’s professional journey is rooted in a passion for personal growth and a commitment to creating meaningful impact. Her work spans multiple industries, including luxury real estate, wellness, and lifestyle, where she has cultivated a reputation for bringing fresh perspectives and actionable insights to her audiences. Whether writing for digital platforms, magazines, or personal projects, Mariana’s stories resonate deeply, often blending authenticity, humor, and vulnerability. Beyond her writing, Mariana is driven by a vision of world change. She believes that personal transformation is the first step toward creating a better collective future. She channels this belief into her projects, which aim to spark conversations about empowerment, resilience, and the potential within every individual. When she’s not writing, Mariana explores her passion for music, blending her creative energy into crafting lyrics and melodies that reflect her life experiences. She also strongly advocates for self-expression and evolution, encouraging others to find their voice and embrace their unique journey. Mariana’s work is a testament to her philosophy: that transformation is a lifelong process, and through connection, storytelling, and action, we can create a more evolved and compassionate world. All articles LOAD MORE CREA Global Awards presented to Mariana Weber Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Mariana Weber Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Neill Dunwoody is a seasoned professional celebrated for his passionate commitment to innovation and collaboration. As the founder of Spryt, he has transformed visionary ideas into a dynamic platform that empowers organizations to reimagine growth and build sustainable, community-focused solutions. In his role as Chief Talent Strategist and Head of Ireland with Tribes, Neill skillfully bridges the gap between talent development and strategic business objectives, crafting frameworks that foster both individual excellence and collective achievement. Throughout his career, he has continuously pushed the boundaries of conventional thinking, embracing cutting-edge methodologies that challenge the status quo and inspire creative problem-solving. At Spryt, Neill leads a series of groundbreaking initiatives that integrate technology, data-driven insights, and human ingenuity to drive business success while nurturing an environment of collaboration and continuous learning. His work with Tribes further highlights his ability to design innovative talent strategies that empower professionals and align with rapidly evolving market demands. Beyond his primary roles, Neill serves as an advisor for many scaling startups and scale-ups, sharing his extensive expertise to help emerging businesses navigate growth challenges and achieve sustainable success. His leadership is marked by a genuine passion for mentoring and a steadfast commitment to building resilient networks that thrive on diversity and forward-thinking collaboration. With each project, he reinforces his reputation as a thought leader and change-maker, dedicated to transforming challenges into opportunities for growth and progress. Neill's unwavering focus on excellence and his innovative spirit continue to shape the future of his industry, inspiring those around him to pursue success with creativity and purpose. Neill Dunwoody Executive Contributor Founder and Talent Strategist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Neill Dunwoody Founder and Talent Strategist Neill Dunwoody is a seasoned professional celebrated for his passionate commitment to innovation and collaboration. As the founder of Spryt, he has transformed visionary ideas into a dynamic platform that empowers organizations to reimagine growth and build sustainable, community-focused solutions. In his role as Chief Talent Strategist and Head of Ireland with Tribes, Neill skillfully bridges the gap between talent development and strategic business objectives, crafting frameworks that foster both individual excellence and collective achievement. Throughout his career, he has continuously pushed the boundaries of conventional thinking, embracing cutting-edge methodologies that challenge the status quo and inspire creative problem-solving. At Spryt, Neill leads a series of groundbreaking initiatives that integrate technology, data-driven insights, and human ingenuity to drive business success while nurturing an environment of collaboration and continuous learning. His work with Tribes further highlights his ability to design innovative talent strategies that empower professionals and align with rapidly evolving market demands. Beyond his primary roles, Neill serves as an advisor for many scaling startups and scale-ups, sharing his extensive expertise to help emerging businesses navigate growth challenges and achieve sustainable success. His leadership is marked by a genuine passion for mentoring and a steadfast commitment to building resilient networks that thrive on diversity and forward-thinking collaboration. With each project, he reinforces his reputation as a thought leader and change-maker, dedicated to transforming challenges into opportunities for growth and progress. Neill's unwavering focus on excellence and his innovative spirit continue to shape the future of his industry, inspiring those around him to pursue success with creativity and purpose. All articles Health & Wellness “You Don’t Look Like a Healthcare Founder” – How One Insult in an Irish Bar Changed My Mindset If you’ve ever been to a big global healthcare conference, you’ll know the last night usually ends the same way: handshakes become hugs, LinkedIn requests fly, and somebody always suggests “just one... READ ARTICLE Business Revitalized by Innovation Through My Experience at HLTH Amsterdam HLTH Amsterdam wasn’t just another conference; it was a powerful reminder of why we do what we do. For a few intense days, the focus wasn’t on problems we can’t fix or systems that feel immovable. READ ARTICLE Mindset Show Tops Talent Competition Delivers a Weekend to Remember This past weekend was one of those moments you wish you could bottle up forever. My daughter Hannah, along with her incredible talent school, Born 2 Perform... READ ARTICLE Business News SPRYT Secures Coveted Spot on Google’s AI Accelerator Ireland-born digital health pioneer SPRYT has been selected for one of the world’s most prestigious startup accelerators, marking a transformative... READ ARTICLE Mindset I Was Never Gonna Be Yoda For a long time, I thought the only way to be great was to be someone else. Like, not literally. Obviously, I wasn’t trying to rob... READ ARTICLE Technology Will AI Take My Role? Will AI replace your job or help you do it better? That’s the question at the heart of this thought-provoking piece by the founder of Spryt. READ ARTICLE LOAD MORE CREA Global Awards presented to Neill Dunwoody Founder and Talent Strategist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Neill Dunwoody Founder and Talent Strategist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Miriam Petra is your facilitator for deep and profound transformation. She is a trained therapist and serial entrepreneur, mentoring thought leaders to step into their full potential to create their dream lifestyle of vitality, impact, income, and freedom they desire. By aligning the subconscious mind and eliminating root causes for any issue, fast and lasting transformation is achieved for any area of their life, without the hustle, overwhelm, and trade-offs between personal and professional life, yet with joy, ease, and abundance. Miriam believes high-performing, successful and aligned leaders, entrepreneurs, and executives are changing the course of history. Healthy & ethically led businesses are the primary sources of innovation, bringing great solutions for more sustainable living on this planet for us and all future generations to come. Going through the highs and lows of being a multiple business owner, having overcome major bankruptcy and severe financial loss, as well as healing from chronic illness, depression and family division, she has become an expert in overcoming failure through her signature Bx3 method and subconscious therapy. Through powerful subconscious transformation on deep levels, she helps high achievers from around the world align to thrive and transform their lives from the inside out. She teaches you the research-backed tools to harness the power of your mind, body, and spirit to live your best life & be the best version of yourself for yourself, your life, your loved ones. In the past 12 years of building businesses, spending $600k+ on her education & training, working with the best coaches, international consultants, and hypnotherapists, it wasn’t until she started working with the subconscious mind and spiritual principle that her life & business truly shifted. "Your wellbeing & subconscious identity are directly connected to your level of performance & lasting success." Miriam Petra Executive Contributor Entrepreneurs’ Therapist | Trauma & Failure Expert Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Miriam Petra Entrepreneurs’ Therapist | Trauma & Failure Expert Miriam Petra is your facilitator for deep and profound transformation. She is a trained therapist and serial entrepreneur, mentoring thought leaders to step into their full potential to create their dream lifestyle of vitality, impact, income, and freedom they desire. By aligning the subconscious mind and eliminating root causes for any issue, fast and lasting transformation is achieved for any area of their life, without the hustle, overwhelm, and trade-offs between personal and professional life, yet with joy, ease, and abundance. Miriam believes high-performing, successful and aligned leaders, entrepreneurs, and executives are changing the course of history. Healthy & ethically led businesses are the primary sources of innovation, bringing great solutions for more sustainable living on this planet for us and all future generations to come. Going through the highs and lows of being a multiple business owner, having overcome major bankruptcy and severe financial loss, as well as healing from chronic illness, depression and family division, she has become an expert in overcoming failure through her signature Bx3 method and subconscious therapy. Through powerful subconscious transformation on deep levels, she helps high achievers from around the world align to thrive and transform their lives from the inside out. She teaches you the research-backed tools to harness the power of your mind, body, and spirit to live your best life & be the best version of yourself for yourself, your life, your loved ones. In the past 12 years of building businesses, spending $600k+ on her education & training, working with the best coaches, international consultants, and hypnotherapists, it wasn’t until she started working with the subconscious mind and spiritual principle that her life & business truly shifted. "Your wellbeing & subconscious identity are directly connected to your level of performance & lasting success." All articles Business From Bankrupt To Billionaire – Most Important Lesson About Failure Written by: Miriam Petra, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business 3 Crucial Steps When Faced With Massive Failure Written by: Miriam Petra, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business How A ZEN Principle Reframed Failure And Helped Me Out Of Rock Bottom After Bankruptcy Written by: Miriam Petra, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Miriam Petra Entrepreneurs’ Therapist | Trauma & Failure Expert The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Miriam Petra Entrepreneurs’ Therapist | Trauma & Failure Expert Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Florentina Gionea is a globally recognized Spiritual Mentor for Leaders, Author, and Speaker whose work bridges the gap between high-level business strategy and profound spiritual alignment. Featured prominently on Fox TV USA, Forbes, and the TEDx stage on the 3rd, Florentina has dedicated her life to helping entrepreneurs, executives, and CEOs break free from limiting subconscious loops, dissolve deep professional roadblocks, and confidently step into their next level of legacy and abundance.   Her transformative work is anchored in her own powerful story of resilience and awakening. In 2011, she boldly stepped into entrepreneurship by purchasing a beauty salon, only to watch it collapse within two months, leaving her in deep shock and saddled with $10,000 in debt. Coming from a childhood marked by poverty and adversity, this crushing defeat became the ultimate catalyst for her spiritual journey.   She sought training from spiritual masters and shamans, eventually accumulating over 15,000 hours of rigorous daily practice and mastering over 30 advanced energetic modalities, including Reiki, Shamanism, Tao, Tantra, and subconscious mind reprogramming using Gamma Waves.   Today, she is the author of three influential books, including The Blissful Leader, and the visionary creator behind a powerhouse ecosystem of spiritual and leadership programs. Her signature curriculum includes The BLISSFUL Leaders Program, The Spiritual Studies Academy, The Gentleman Code Program, and The Kundalini Retreat, alongside a highly sought-after series of courses focused on master-level abundance, wealth creation, and spiritual mechanics.   Through her practical tools and trauma-informed energetic guidance, Florentina provides leaders with a clear path to clear business trauma, master their social media influence, and unlock their ultimate potential. Expand your leadership matrix today and instantly access her foundational digital library through The Blissful Leader Toolkit. Florentina Gionea Executive Contributor Spiritual Mentor for Leaders Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Florentina Gionea Spiritual Mentor for Leaders Florentina Gionea is a globally recognized Spiritual Mentor for Leaders, Author, and Speaker whose work bridges the gap between high-level business strategy and profound spiritual alignment. Featured prominently on Fox TV USA, Forbes, and the TEDx stage on the 3rd, Florentina has dedicated her life to helping entrepreneurs, executives, and CEOs break free from limiting subconscious loops, dissolve deep professional roadblocks, and confidently step into their next level of legacy and abundance. Her transformative work is anchored in her own powerful story of resilience and awakening. In 2011, she boldly stepped into entrepreneurship by purchasing a beauty salon, only to watch it collapse within two months, leaving her in deep shock and saddled with $10,000 in debt. Coming from a childhood marked by poverty and adversity, this crushing defeat became the ultimate catalyst for her spiritual journey. She sought training from spiritual masters and shamans, eventually accumulating over 15,000 hours of rigorous daily practice and mastering over 30 advanced energetic modalities, including Reiki, Shamanism, Tao, Tantra, and subconscious mind reprogramming using Gamma Waves. Today, she is the author of three influential books, including The Blissful Leader, and the visionary creator behind a powerhouse ecosystem of spiritual and leadership programs. Her signature curriculum includes The BLISSFUL Leaders Program, The Spiritual Studies Academy, The Gentleman Code Program, and The Kundalini Retreat, alongside a highly sought-after series of courses focused on master-level abundance, wealth creation, and spiritual mechanics. Through her practical tools and trauma-informed energetic guidance, Florentina provides leaders with a clear path to clear business trauma, master their social media influence, and unlock their ultimate potential. Expand your leadership matrix today and instantly access her foundational digital library through The Blissful Leader Toolkit. All articles Mindset How Business Trauma Secretly Impacts Your Social Media Influence and 5 Energetic Tips to Fix It If you freeze every time you try to record a reel, or your fingers hesitate over the “Publish” button, it is not because of a lack of discipline. Your social media influence is not failing because of a bad... READ ARTICLE Exclusive interviews Exclusive Interview With Florentina Gionea on Redefining the Future of Leadership Florentina Gionea is a Spiritual Mentor for Leaders, author of The Blissful Leader Book, and creator of Gamma Waves Reprogramming, a proprietary method she developed after more than 15,000 hours of... READ ARTICLE LOAD MORE CREA Global Awards presented to Florentina Gionea Spiritual Mentor for Leaders The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Florentina Gionea Spiritual Mentor for Leaders Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Daniel Mangena Executive Contributor Business Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Daniel Mangena Business Coach Dan Mangena is a best-selling author, entrepreneur, philanthropist and public speaker. Recently named in the Wall St Journal as a "Master of Success", he is completely self-made and has spent decades perfecting his world-class coaching methodology. His books, podcasts, events & retreats continue to help captains-of-industry and private individuals alike live an abundant, joyful, purpose-driven life. He offers many unique and effective free tools via his website.Dan Mangena is a best-selling author, entrepreneur, philanthropist and public speaker. Recently named in the Wall St Journal as a "Master of Success", he is completely self-made and has spent decades perfecting his world-class coaching methodology. His books, All articles Exclusive Interview How To Choose Healthy Relationships Dan Mangena is a best-selling author, entrepreneur, philanthropist and public speaker. Recently named in the Wall St Journal as a Dan Mangena is a best-selling author, entrepreneur, philanthropist and public speaker. Recently named in the Wall St READ ARTICLE Exclusive Interview 5 Ways To Leverage User-Generated Content For Business Growth Dan Mangena is a best-selling author, entrepreneur, philanthropist and public speaker. Recently named in the Wall St Journal as a Dan Mangena is a best-selling author, entrepreneur, philanthropist and public speaker. Recently named in the Wall St READ ARTICLE Exclusive Interview The 4 Scams Entrepreneurs Need to Know About - Exclusively In Brainz Magazine Dan Mangena is a best-selling author, entrepreneur, philanthropist and public speaker. Recently named in the Wall St Journal as a Dan Mangena is a best-selling author, entrepreneur, philanthropist and public speaker. Recently named in the Wall St READ ARTICLE LOAD MORE CREA Global Awards presented to Julia Sommerland Entrepreneur and Success Strategist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Julia Sommerland Entrepreneur and Success Strategist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Viktoria Hogan is a personal trainer and online nutrition coach who runs Tori Training, an online solution to your health and fitness goals. She lives in the U.S., but is originally from Sweden. She played soccer up through college and has always had a passion for training and nutrition. As a trainer since the beginning of 2020, she has trained a multitude of clients and gained several specialization certifications within her field. Her main mission is to improve people's quality of life. Viktoria Hogan Executive Contributor Personal Trainer and Online Nutrition Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Viktoria Hogan Personal Trainer and Online Nutrition Coach Viktoria Hogan is a personal trainer and online nutrition coach who runs Tori Training, an online solution to your health and fitness goals. She lives in the U.S., but is originally from Sweden. She played soccer up through college and has always had a passion for training and nutrition. As a trainer since the beginning of 2020, she has trained a multitude of clients and gained several specialization certifications within her field. Her main mission is to improve people's quality of life. All articles Leadership How Physical Fitness Transforms Leadership Performance And Enhances Success In today’s fast-paced business environment, effective leadership is more crucial than ever. Leaders are expected to navigate complex... READ ARTICLE Exclusive interviews From Soccer Star To Founder Of Tori Training – Exclusive Interview With Viktoria Hogan Viktoria Hogan is a personal trainer and online nutrition coach who runs Tori Training, an online solution to your health and fitness goals. READ ARTICLE Health & Wellness 8 Essentials For Designing A Well-Rounded Workout Routine Choosing the right exercise routine can feel overwhelming with so many options available. A well-rounded regimen ensures balanced fitness... READ ARTICLE Health & Wellness What Makes “I’ll Start Monday” So Hard To Break? We’ve all been there – deciding to make a big change and committing to it… but starting on Monday. This mindset is incredibly common... READ ARTICLE Health & Wellness Understanding The Differences Between In-Person Or Online Training – Pros And Cons Seeking out personal training can be hard because there are so many options. Perhaps you know that you need some extra help... READ ARTICLE Health & Wellness Is There Any Difference Between Core And Ab Exercises? In the fitness world, ab and core exercises are commonly interchangeably used to refer to your stomach area. There is however a distinct... READ ARTICLE LOAD MORE CREA Global Awards presented to Viktoria Hogan Personal Trainer and Online Nutrition Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Viktoria Hogan Personal Trainer and Online Nutrition Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Cheryl is a leader in using movement to improve brain and body performance, reversing the impacts of aging. As a child, Cheryl asked, “If we can do war, how to we do peace?” Her lifelong exploration of that question led her into embedding transformative learning technologies into adult education, coaching, inclusion and diversity training and supporting people to recover their personal sense of wellness and wholeness after injury and trauma. A devoted practitioner of aikido, Tai Chi and Feldenkrais, she is committed to her personal evolutionary path to integrate body, mind and spirit in service of peace in the world. She has coached individuals in private, public, non-profit organizations, unions and utility companies from over 12 countries around the world. She is a published author in the field of diversity and inclusion and well regarded for her blog on how our movement can help us create a more potent and peaceful self in the world. Her mission: Move more; react less and live more fully with no regrets. Cheryl Whitelaw Executive Contributor Move More No Regrets Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Cheryl Whitelaw Move More No Regrets Coach Cheryl is a leader in using movement to improve brain and body performance, reversing the impacts of aging. As a child, Cheryl asked, “If we can do war, how to we do peace?” Her lifelong exploration of that question led her into embedding transformative learning technologies into adult education, coaching, inclusion and diversity training and supporting people to recover their personal sense of wellness and wholeness after injury and trauma. A devoted practitioner of aikido, Tai Chi and Feldenkrais, she is committed to her personal evolutionary path to integrate body, mind and spirit in service of peace in the world. She has coached individuals in private, public, non-profit organizations, unions and utility companies from over 12 countries around the world. She is a published author in the field of diversity and inclusion and well regarded for her blog on how our movement can help us create a more potent and peaceful self in the world. Her mission: Move more; react less and live more fully with no regrets. All articles Lifestyle Acting Well ‒ Facing How Resistance Is Fear In Action Written by: Cheryl Whitelaw, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Exclusive interviews Exclusive Interview With Cheryl Whitelaw – Move More No Regrets Coach Cheryl is a leader in using movement to improve brain and body performance, reversing the impacts of aging. As a child, Cheryl asked, “If... READ ARTICLE Lifestyle The Hidden Villain In Our Stiff Neck Written by: Cheryl Whitelaw, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Lifestyle Reversing The Impacts Of Aging – What If We Create Ourselves In What We Experience? Written by: Cheryl Whitelaw, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset How We Try Is Hard On Our Aging Written by: Cheryl Whitelaw, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Rebooting Your Balance As You Age Written by: Cheryl Whitelaw, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Cheryl Whitelaw Move More No Regrets Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Cheryl Whitelaw Move More No Regrets Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Katrina Batey is a former primary school teacher and Deputy Head with nearly twenty years’ experience in education. After the birth of her second child, she left teaching and moved with her family to Sweden, where her focus shifted toward children’s mental health and wellbeing. During this time, she completed a Master’s degree in the Psychology and Neuroscience of Mental Health at King’s College London, graduating with distinction, and qualified as a Mental Health and Wellbeing Coach. Around this period, Katrina’s own parenting journey took an unexpected turn when it became clear that her eldest daughter was experiencing significant anxiety. She struggled to speak or respond to people outside her immediate family and, after returning to England and starting school, she was diagnosed with selective mutism, an anxiety disorder affecting approximately 1 in 140 children. Like many children with anxiety, her daughter also experienced multiple overlapping fears. Navigating this journey was challenging both practically and emotionally. Katrina experienced first-hand how isolating and overwhelming it can feel to parent an anxious child, particularly when you are trying to support them while managing your own worry and exhaustion. This personal experience would ultimately shape her professional path. Initially, Katrina began coaching parents to support their own emotional wellbeing. However, she quickly recognised a common theme. Parents did not just want to feel better themselves; they wanted clear, effective ways to help their children. This insight led her to focus on practical, evidence-based approaches that empower parents to make meaningful changes. Through her research, Katrina discovered S.P.A.C.E. (Supportive Parenting for Anxious Childhood Emotions), a validated, parent-led anxiety treatment programme developed by Dr Eli Lebowitz at the Yale Child Study Center. SPACE places parents at the heart of change, equipping them with tools to respond differently to anxiety and reduce unhelpful accommodations. The result is a shift that benefits both parent and child, creating lasting change and resilience for the future. Today, Katrina works with parents using SPACE alongside a range of other evidence-based techniques. She supports families facing both mild and more complex anxiety challenges, including those involving neurodivergence. Her greatest passion is early intervention, particularly for children up to the age of 11, helping families build strong foundations before the increased pressures of adolescence. Katrina Batey Executive Contributor Anxious Children Parent Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Katrina Batey Anxious Children Parent Coach Katrina Batey is a former primary school teacher and Deputy Head with nearly twenty years’ experience in education. After the birth of her second child, she left teaching and moved with her family to Sweden, where her focus shifted toward children’s mental health and wellbeing. During this time, she completed a Master’s degree in the Psychology and Neuroscience of Mental Health at King’s College London, graduating with distinction, and qualified as a Mental Health and Wellbeing Coach. Around this period, Katrina’s own parenting journey took an unexpected turn when it became clear that her eldest daughter was experiencing significant anxiety. She struggled to speak or respond to people outside her immediate family and, after returning to England and starting school, she was diagnosed with selective mutism, an anxiety disorder affecting approximately 1 in 140 children. Like many children with anxiety, her daughter also experienced multiple overlapping fears. Navigating this journey was challenging both practically and emotionally. Katrina experienced first-hand how isolating and overwhelming it can feel to parent an anxious child, particularly when you are trying to support them while managing your own worry and exhaustion. This personal experience would ultimately shape her professional path. Initially, Katrina began coaching parents to support their own emotional wellbeing. However, she quickly recognised a common theme. Parents did not just want to feel better themselves; they wanted clear, effective ways to help their children. This insight led her to focus on practical, evidence-based approaches that empower parents to make meaningful changes. Through her research, Katrina discovered S.P.A.C.E. (Supportive Parenting for Anxious Childhood Emotions), a validated, parent-led anxiety treatment programme developed by Dr Eli Lebowitz at the Yale Child Study Center. SPACE places parents at the heart of change, equipping them with tools to respond differently to anxiety and reduce unhelpful accommodations. The result is a shift that benefits both parent and child, creating lasting change and resilience for the future. Today, Katrina works with parents using SPACE alongside a range of other evidence-based techniques. She supports families facing both mild and more complex anxiety challenges, including those involving neurodivergence. Her greatest passion is early intervention, particularly for children up to the age of 11, helping families build strong foundations before the increased pressures of adolescence. All articles Health & Wellness When A Child Can Speak, But Their Anxiety Won’t Let Them A child chats happily and confidently at home. They’re funny, opinionated, noisy and perhaps even difficult to interrupt. But at school, they barely speak, and they can’t answer their uncle or family... READ ARTICLE Relationships The Hidden Ways Parents Reinforce Anxiety in an Anxious Child and What to Do Instead As a parent, seeing your child anxious can be heartbreaking, and your instinct is often to make it better by reassuring or avoiding triggers. However, this well-intentioned approach can inadvertently reinforce... READ ARTICLE Relationships How to Support Your Anxious Child and What Really Helps When your child is anxious, every instinct tells you to fix it, soothe it, or make it disappear. But what if real, lasting change doesn’t come from eliminating anxiety, but from helping your child learn they can... READ ARTICLE LOAD MORE CREA Global Awards presented to Katrina Batey Anxious Children Parent Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Katrina Batey Anxious Children Parent Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Paula Rose Castronova is a visionary sustainability leader, speaker, and thought architect dedicated to transforming how individuals, organizations, and societies respond to the defining challenge of our time. With a career spanning creativity, design, storytelling, and leadership, she translates complex sustainability concepts into clear, practical pathways that inspire real-world change. At the heart of her work is a powerful belief: active sustainability is not just an environmental issue; it is a human one. It lives at the intersection of how we live, lead, consume, and connect. Her approach recognizes that the environmental crisis cannot be solved without addressing the emotional, cultural, and systemic dynamics that shape our choices.   As an Active Sustainability Director, Paula Rose has built her career on identifying opportunities where others see obstacles. She sees sustainability not as a compliance task or technical problem, but as a transformative force capable of reshaping industries, communities, and individual lives. Her work focuses on aligning purpose with performance, helping organizations grow while contributing positively to the world. Known for her holistic and interconnected perspective, she understands that environmental degradation, social inequality, and economic instability are not separate issues but symptoms of the same underlying imbalance. This systems-thinking lens informs everything she does, from strategic advisory and keynote speaking to content creation and leadership development.   Her ability to connect big-picture vision with practical detail allows her to bridge high-level strategy and grassroots action, making sustainability both accessible and meaningful. Through her writing, speaking, and strategic work, Paula Rose Castronova is redefining how sustainability is understood and practiced. Her vision is a world where sustainability is not an obligation but an opportunity, where individuals feel capable, organizations act responsibly, and systems evolve to support both people and planet. For her, sustainability is not a destination but a way of thinking, leading, and living, and she is helping to lead the way. Paula Rose Castronova Senior Level Executive Contributor Global Sustainability Voice Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Paula Rose Castronova Global Sustainability Voice Paula Rose Castronova is a visionary sustainability leader, speaker, and thought architect dedicated to transforming how individuals, organizations, and societies respond to the defining challenge of our time. With a career spanning creativity, design, storytelling, and leadership, she translates complex sustainability concepts into clear, practical pathways that inspire real-world change. At the heart of her work is a powerful belief: active sustainability is not just an environmental issue; it is a human one. It lives at the intersection of how we live, lead, consume, and connect. Her approach recognizes that the environmental crisis cannot be solved without addressing the emotional, cultural, and systemic dynamics that shape our choices. As an Active Sustainability Director, Paula Rose has built her career on identifying opportunities where others see obstacles. She sees sustainability not as a compliance task or technical problem, but as a transformative force capable of reshaping industries, communities, and individual lives. Her work focuses on aligning purpose with performance, helping organizations grow while contributing positively to the world. Known for her holistic and interconnected perspective, she understands that environmental degradation, social inequality, and economic instability are not separate issues but symptoms of the same underlying imbalance. This systems-thinking lens informs everything she does, from strategic advisory and keynote speaking to content creation and leadership development. Her ability to connect big-picture vision with practical detail allows her to bridge high-level strategy and grassroots action, making sustainability both accessible and meaningful. Through her writing, speaking, and strategic work, Paula Rose Castronova is redefining how sustainability is understood and practiced. Her vision is a world where sustainability is not an obligation but an opportunity, where individuals feel capable, organizations act responsibly, and systems evolve to support both people and planet. For her, sustainability is not a destination but a way of thinking, leading, and living, and she is helping to lead the way. All articles Expert Panel How to Lead with Emotional Intelligence Do you understand how your emotions affect the people around you? Our experts explain how greater self-awareness, empathy, and emotional control can make you a more effective leader. READ ARTICLE Health & Wellness Food as Medicine Where Human Health Meets Planetary Health Food does more than nourish the body. It connects our health to the soil, climate, biodiversity, and communities that sustain us. This article explores how healthier food choices and more sustainable food systems ... READ ARTICLE Expert Panel 10 Leadership Habits That Inspire Stronger Teams Great leadership is about more than just managing people - it’s about building trust, creating vision, and bringing out the best in others. Our expert panelists share the leadership habits and strategies they believe... READ ARTICLE Lifestyle Why Biophilic Design is Reshaping the Future of the Built Environment We spend nearly 90% of our lives indoors, yet our bodies and minds evolved over thousands of years in forests, grasslands, beside rivers, and beneath open skies. Today, we work under artificial light... READ ARTICLE Technology Why the Future of Technology Must Be Green As digital systems expand at unprecedented speed, the environmental cost of technology is no longer invisible, forcing a critical rethink of what progress truly means. This article explores how... READ ARTICLE Exclusive interviews Active Sustainability Redefining Human Behavior – Interview with Paula Rose Castronova This conversation explores sustainability not as a purely environmental concern, but as a deeply human issue shaped by behavior, culture, and the systems that define how we live and lead. It examines... READ ARTICLE LOAD MORE CREA Global Awards presented to Paula Rose Castronova Global Sustainability Voice The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Paula Rose Castronova Global Sustainability Voice Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Remote Work Remote work has become increasingly common and offers flexibility and autonomy, but it comes with a new set of challenges. Let our experienced contributors help you thrive in a remote work environment by sharing their experience in best practices, communication tools, and time management techniques. You will also learn how to stay connected with colleagues and maintain work-life balance. Everything you will need to thrive in a remote work setting. The Benefits of Working as an Agent of Muse Management Services In today’s economy, having a consistent income is absolutely essential. Prices for groceries, rent, gas, and other necessities remain high. Many employees are financially stretched to the limit... Start Now Your Job is to Understand Your Value When we see others struggle with expectations, self-doubt, and the pursuit of validation, it’s easy to want to step in, guide, and direct. But sometimes, the most considerate thing to do is to let them... Start Now The Rise of Freedom-Based Careers – Why Flexibility is the New Success We grew up believing hard work and good grades would lead to stability and fulfillment. That’s why we all got the degree and landed the job, right? But the reality of the corporate world hit hard for... Start Now 5 Signs You're on the Right Path Even if Everything Feels Like It's Falling Apart Feeling like everything is going wrong just as you’re trying to move forward? You might be more aligned than you think. In this article, I share five powerful signs that you're on the right path... Start Now Navigating the Transition and Returning to the Workplace After Years of Hybrid and Remote Work Major changes in work settings, especially after years of enjoying the flexibility and solitude of hybrid or remote work... Start Now 11 Ways to Make Yourself Indispensable at Work We've all been there. Your boss is laying off people, and you don't want to be one of them. So, what do you do? You position yourself... Start Now How To Become A Digital Nomad Discover the freedom of working remotely while exploring the world as a digital nomad. In this comprehensive guide, we'll show you... Start Now Remote Work – Redefining Work-Life Balance In The Digital Age In today's fast-paced world, achieving a healthy work-life balance is more challenging than ever. The rise of remote work has presented... Start Now Remote Revolution: 5 Ways Remote Work Is Better for the Environment Remote work has taken center stage over the last few years, and for good reason. While it might feel like a dream to work in your PJs... Start Now All Alone On Christmas – Four Ways Single Digital Nomads Can Make the Best Of The Holidays As the holiday season nears, stores fill with gift boxes, colorful decorations, and the ever-present Christmas music. Families deck their... Start Now 3 Steps To Becoming A Digital Nomad The digital nomad lifestyle is now becoming popular with people choosing the location free lifestyle whether you work in your home... Start Now 5 Tips To Being A Productive Digital Nomad Have you ever considered a digital nomad lifestyle? It sounds great to have the freedom and flexibility to work from anywhere Start Now 5 Remote Careers To Help You Enjoy Location Freedom Remote careers are relatively new ventures that emerged with the internet era. In the past, people needed to drive or commute Start Now How To Find Community As A Remote Worker When you hear the term “digital nomad” what do you picture? Do you see a man sitting on the beach with his laptop and an ice-cold... Start Now Resumes & Interviewing Freelancing Personal Branding Career Coaching Remote Work Networking Career Planning Workplace Culture Load more

Tina is a captivating speaker, author of The Strength of our Anchors and the host of an award winning online show called Your Leadership Legacy. After 22 years in corporate, Tina took the leap and founded a leadership development company dedicated to helping leaders become stronger, healthier, evolved leaders. Her passion is transformational training, coaching and speaking, helping leaders transform their teams into the future of work. After a complete transformation of her own, Tina learned how to powerfully reprogram long held beliefs, change toxic habits and create sustainable results. Tina has made it her mission help leaders and teams dig deep and learn to empower themselves to reach their fullest potential. Tina Paulus-Krause Executive Contributor True You Teams Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Tina Paulus-Krause True You Teams Tina is a captivating speaker, author of The Strength of our Anchors and the host of an award winning online show called Your Leadership Legacy. After 22 years in corporate, Tina took the leap and founded a leadership development company dedicated to helping leaders become stronger, healthier, evolved leaders. Her passion is transformational training, coaching and speaking, helping leaders transform their teams into the future of work. After a complete transformation of her own, Tina learned how to powerfully reprogram long held beliefs, change toxic habits and create sustainable results. Tina has made it her mission help leaders and teams dig deep and learn to empower themselves to reach their fullest potential. All articles Mindset 3 Steps To Stop Holding Yourself Back Written by: Tina Paulus-Krause, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Leadership Four Questions To Kick Start Your 2022 Written by: Tina Paulus-Krause, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Leadership Self Leadership – Find Your Way Home Written by: Tina Paulus-Krause, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business Are You An Over Committer? Written by: Tina Paulus-Krause, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Tina Paulus-Krause True You Teams The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Tina Paulus-Krause True You Teams Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?