Dr. Amee Shah has built her life on resilience long before she had the words to describe it. At just eight years old, she was diagnosed with epilepsy- a moment that could have defined her limitatione, but instead became the foundation of her strength. Navigating childhood with a chronic condition required an immense support system and maturity beyond her years. Doctor visits, medications and moments of uncertainty became part of her routine, yet they never dimished her curiousity, compassion, or determination to live a full and meaningful life. Still, in those early years and well into adulthood, she carried a quiet burden--choosing to hide her diagnosis our of fear that others' negative opinions might limit her opportunites or stand in the way of her goals.   From an early. age, she was drawn to helping others. That instinct, paired with her own experiences as a patient, inspired her to pursue a career in healthcare. She set her sights on dentistry--a field where precision, care, human connection and scheduling flexibility intersect. Her journey was not without obstacles. Managing epilepsy while maintaining the rigorous demands of higher education required discipline, adaptability and an unwavering belief in her abilities--often without others fully understanding the strength it took, as she kept her condition private. In 2006, she graduated dental school, achieving a milestone that once may have seemed out of reach.   As a full time practicing dentist, she has built a reputation not only for her clinical excellence but also for her empathy and mentorship. She knows firsthand what it means to sit in a patient's chair, to trust, to hope, and to persevere. That perspective shaped her approach, making her not just a healthcare provider, but an advocate for her patients' overall well-being.   Beyond her professional liffe, she is a devoted wife and mother. Married and raising two healthy teenagers, she has created a home grounded in love, support and resilience--encouraging her through challenges and celebrating every victory along the way. Balancing motherhood, marriage, and a demanding career while managing a chronic condition is no small feat, yet she continues to do so with grace and intention.   Over time, her relationshop with her diagnosis evolved. What she once felt complelled to hide, she gradually began to embrace as part of her story- not as a weakness, but a source of strenth and connection. Recognizing that many individuals with chronic illnesses struggle in silence, just as she once did, she felt called to do more. She became a life coach, dedicatingn herself to helping others navigate similar paths. Drawing from her own lived experience, she empowers her clients to pursue their passions without compromising their health, while also encouraging them to release the fear of judgement that so often holds them back.   Today, she stands as a testament to what is possible when resilience meets purpose. Her life is not defined by epiliepsy, but enriched by the stregth it has cultivated within her. As a health care professional, a mother, a wife, and a life coach, she continues to thrive--proving that chronic illness does not have to limit one's dreams, but can instead shape a life of deeper meaning, compassion and impact. Dr. Amee Shah Executive Contributor Dentist, Chronic Illness Advocat, Speaker & Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dr. Amee Shah Dentist, Chronic Illness Advocat, Speaker & Coach Dr. Amee Shah has built her life on resilience long before she had the words to describe it. At just eight years old, she was diagnosed with epilepsy- a moment that could have defined her limitatione, but instead became the foundation of her strength. Navigating childhood with a chronic condition required an immense support system and maturity beyond her years. Doctor visits, medications and moments of uncertainty became part of her routine, yet they never dimished her curiousity, compassion, or determination to live a full and meaningful life. Still, in those early years and well into adulthood, she carried a quiet burden--choosing to hide her diagnosis our of fear that others' negative opinions might limit her opportunites or stand in the way of her goals. From an early. age, she was drawn to helping others. That instinct, paired with her own experiences as a patient, inspired her to pursue a career in healthcare. She set her sights on dentistry--a field where precision, care, human connection and scheduling flexibility intersect. Her journey was not without obstacles. Managing epilepsy while maintaining the rigorous demands of higher education required discipline, adaptability and an unwavering belief in her abilities--often without others fully understanding the strength it took, as she kept her condition private. In 2006, she graduated dental school, achieving a milestone that once may have seemed out of reach. As a full time practicing dentist, she has built a reputation not only for her clinical excellence but also for her empathy and mentorship. She knows firsthand what it means to sit in a patient's chair, to trust, to hope, and to persevere. That perspective shaped her approach, making her not just a healthcare provider, but an advocate for her patients' overall well-being. Beyond her professional liffe, she is a devoted wife and mother. Married and raising two healthy teenagers, she has created a home grounded in love, support and resilience--encouraging her through challenges and celebrating every victory along the way. Balancing motherhood, marriage, and a demanding career while managing a chronic condition is no small feat, yet she continues to do so with grace and intention. Over time, her relationshop with her diagnosis evolved. What she once felt complelled to hide, she gradually began to embrace as part of her story- not as a weakness, but a source of strenth and connection. Recognizing that many individuals with chronic illnesses struggle in silence, just as she once did, she felt called to do more. She became a life coach, dedicatingn herself to helping others navigate similar paths. Drawing from her own lived experience, she empowers her clients to pursue their passions without compromising their health, while also encouraging them to release the fear of judgement that so often holds them back. Today, she stands as a testament to what is possible when resilience meets purpose. Her life is not defined by epiliepsy, but enriched by the stregth it has cultivated within her. As a health care professional, a mother, a wife, and a life coach, she continues to thrive--proving that chronic illness does not have to limit one's dreams, but can instead shape a life of deeper meaning, compassion and impact. All articles Exclusive interviews How Managing Chronic Illness Boosted Productivity and Balance – An Interview with Dr. Amee Shah In this exclusive interview, we speak with Dr. Amee Shah, a healthcare professional who has turned her personal experience with chronic illness into a powerful source of strength. Known for embracing vulnerability... READ ARTICLE LOAD MORE CREA Global Awards presented to Dr. Amee Shah Dentist, Chronic Illness Advocat, Speaker & Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dr. Amee Shah Dentist, Chronic Illness Advocat, Speaker & Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Danka Fiedor Executive Contributor Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Danka Fiedor Entrepreneur All articles LOAD MORE CREA Global Awards presented to Danka Fiedor Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Danka Fiedor Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Heather Williams, the founder and CEO of Journey24Everfit, is a certified fitness professional with an impressive 37-year career dedicated to empowering women, particularly those over 45, to prioritize their well-being and reclaim their vitality. Her holistic approach to fitness, combined with her unique methodology that integrates physical fitness and mindset strategies, has helped countless women rediscover joy, boost energy levels, and thrive in both their personal and professional lives. Growing up in Pittsburgh, Heather's passion for movement was nurtured by her parents – her mother, a respected educator, and her father, a retired talk show host who also served as her biggest influence in staying physically active. From a young age, Heather was drawn to acting, dance, and teaching, constantly guiding others on their fitness journeys. At the core of Heather's work is her philosophy that fitness is the foundation of a holistic life and an integral aspect of daily self-care. She believes that by starting with "who" before addressing the "why" and "how" of achieving goals, individuals can create a deeper connection to their purpose and methods. This approach, encapsulated in her company name "Journey24EverFit," is something she strives to embody and share with others every day. Through her online fitness platform, Heather offers personalized Fitness and Goal Coaching and a variety of virtual fitness classes, including resistance/strength training and step classes adaptable for all fitness levels and equipment preferences. Her Ultimate Class Access Pass provides flexibility and convenience, allowing participants to join live classes or access replays within 72 hours. Heather's commitment to her clients' success is evident in the transformative experiences they share. One such story is that of Donna, a 58-year-old client who overcame knee pain limitations and rediscovered her love for fitness through Heather's classes. Donna's newfound strength, confidence, and adaptability are a testament to the effectiveness of Heather's approach. Inspired by her own journey of overcoming challenges, such as the lack of representation of women of color in fitness spaces and the obstacles of entrepreneurship, Heather is driven to make a lasting impact on the industry. She envisions a future where fitness is embraced as a lifelong journey of self-discovery and continuous growth, and where the focus shifts from temporary goals to sustainable, evolving progress. With her expertise, passion, and unwavering dedication to ensuring no woman is left behind, Heather Williams is poised to continue transforming lives and shaping the future of the fitness industry for years to come. Heather Williams Executive Contributor Certified Fitness Professional Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Heather Williams Certified Fitness Professional Heather Williams, the founder and CEO of Journey24Everfit, is a certified fitness professional with an impressive 37-year career dedicated to empowering women, particularly those over 45, to prioritize their well-being and reclaim their vitality. Her holistic approach to fitness, combined with her unique methodology that integrates physical fitness and mindset strategies, has helped countless women rediscover joy, boost energy levels, and thrive in both their personal and professional lives. Growing up in Pittsburgh, Heather's passion for movement was nurtured by her parents – her mother, a respected educator, and her father, a retired talk show host who also served as her biggest influence in staying physically active. From a young age, Heather was drawn to acting, dance, and teaching, constantly guiding others on their fitness journeys. At the core of Heather's work is her philosophy that fitness is the foundation of a holistic life and an integral aspect of daily self-care. She believes that by starting with "who" before addressing the "why" and "how" of achieving goals, individuals can create a deeper connection to their purpose and methods. This approach, encapsulated in her company name "Journey24EverFit," is something she strives to embody and share with others every day. Through her online fitness platform, Heather offers personalized Fitness and Goal Coaching and a variety of virtual fitness classes, including resistance/strength training and step classes adaptable for all fitness levels and equipment preferences. Her Ultimate Class Access Pass provides flexibility and convenience, allowing participants to join live classes or access replays within 72 hours. Heather's commitment to her clients' success is evident in the transformative experiences they share. One such story is that of Donna, a 58-year-old client who overcame knee pain limitations and rediscovered her love for fitness through Heather's classes. Donna's newfound strength, confidence, and adaptability are a testament to the effectiveness of Heather's approach. Inspired by her own journey of overcoming challenges, such as the lack of representation of women of color in fitness spaces and the obstacles of entrepreneurship, Heather is driven to make a lasting impact on the industry. She envisions a future where fitness is embraced as a lifelong journey of self-discovery and continuous growth, and where the focus shifts from temporary goals to sustainable, evolving progress. With her expertise, passion, and unwavering dedication to ensuring no woman is left behind, Heather Williams is poised to continue transforming lives and shaping the future of the fitness industry for years to come. All articles Health & Wellness The Emotional Weight of the Wallet and Reclaiming Wellness Through Conscious Spending Most conversations about the no-buy movement focus on economics, minimalism, or activism, but for many Black Americans, buying has always come with an emotional tax. I remember being about ten when my mom told me about a sit-in at a small... READ ARTICLE Health & Wellness From Overwhelmed to Anchored and Navigating the Elephant in the Room There's an uninvited guest in our homes, workplaces, and even our bodies. This elephant follows us everywhere, growing larger with each news cycle, economic forecast, and political development. READ ARTICLE Mindset Building Career Resilience With Five Strategies for Navigating Uncertain Times The unprecedented scale and speed of federal layoffs have left thousands of dedicated employees struggling with more than just lost... READ ARTICLE Health & Wellness Embracing Boldness And Finding Beauty In Life's Imperfections When I chose “Bold” as my word for 2025, I knew it would stretch me. What I didn’t expect was how soon I’d be tested. READ ARTICLE Health & Wellness Your Body Is Talking, Are You Listening? – Understanding The Hidden Language Of Stress Is your body trying to tell you something? That foggy brain you're attributing to menopause might be stress. Those sleep disruptions you... READ ARTICLE Health & Wellness The Invisible Edge – How Unnoticed Wellness Habits Boost Career Performance Last month, everywhere I turned, I heard people discussing their wellness challenges and struggles to see progress. In my July article... READ ARTICLE LOAD MORE CREA Global Awards presented to Heather Williams Certified Fitness Professional The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Heather Williams Certified Fitness Professional Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Sara Mueller believes we CAN have it all. She helps leaders develop emotional intelligence, resilience, and high performance so they can balance an impactful career AND a meaningful family life. After being burnt out in her career and hitting rock bottom in her marriage, Sara realized that her limiting beliefs and unproductive patterns were blocking joy and success in all areas of her life. So, she underwent an intense journey of self-discovery learning how to own her authentic power, presence, and purpose. She now teaches the key learnings of her transformation in her Self-Mastery Method coaching and leadership programs. Prior to becoming a Success Mentor, Sara spent nearly two decades developing optimization training programs for Fortune Global 500 executives while also teaching mindfulness and yoga to people from all walks of life. She’s a certified Conscious Parenting Coach and is regularly regarded as “life-changing,” “eye-opening,” and “one of the most engaging facilitators I’ve ever seen” by her beloved clients. Sara Mueller Executive Contributor Joy Discovered Inc. Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sara Mueller Joy Discovered Inc. Sara Mueller believes we CAN have it all. She helps leaders develop emotional intelligence, resilience, and high performance so they can balance an impactful career AND a meaningful family life. After being burnt out in her career and hitting rock bottom in her marriage, Sara realized that her limiting beliefs and unproductive patterns were blocking joy and success in all areas of her life. So, she underwent an intense journey of self-discovery learning how to own her authentic power, presence, and purpose. She now teaches the key learnings of her transformation in her Self-Mastery Method coaching and leadership programs. Prior to becoming a Success Mentor, Sara spent nearly two decades developing optimization training programs for Fortune Global 500 executives while also teaching mindfulness and yoga to people from all walks of life. She’s a certified Conscious Parenting Coach and is regularly regarded as “life-changing,” “eye-opening,” and “one of the most engaging facilitators I’ve ever seen” by her beloved clients. All articles Leadership 3 Crisis Communication Tips For Leaders In work (and life), adversity is a given. Perhaps our most important responsibility when leading through hardship is to communicate READ ARTICLE Leadership 4 Essential Phrases For Your Leadership Toolbox As a leader, your job is to manage people, relationships, and results. READ ARTICLE Leadership The Not-So-Soft “Soft” Skill To Master For Impactful Leadership Emotional intelligence is often defined as a “soft skill” since it’s not a technical skill or related to IQ. READ ARTICLE Leadership 3 Ways To Make Tough Conversations Easier Tough-love conversations are necessary for shifting unproductive behavior and maintaining a positive, high-performance atmosphere within you READ ARTICLE Leadership 4 Ways To Increase Employee Retention With Emotionally Intelligent Leadership Looking to increase employee retention, reduce burnout, and achieve high-performance leadership? READ ARTICLE Career 3 Ways To Maintain Culture In A Virtual Or Hybrid Workplace Last month at one of my Harvard classes, we got into an intense debate about whether virtual work was here to stay. READ ARTICLE LOAD MORE CREA Global Awards presented to Sara Mueller Joy Discovered Inc. The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sara Mueller Joy Discovered Inc. Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Dr Wayne Wright has worked in some of the most celebrated corporate entities as well as fast growing medium sized businesses at senior and board levels. His experience is in the building of businesses from the bottom up with a clear understanding of the strategic elements essential in driving successful growth. With a scientist background he is named on 9 patents. Wayne has investments in healthcare businesses in the UK and US and for the last 20 years has led [W]sq solutions, a small boutique entrepreneur coaching organisation that works with fast growing businesses in accelerating growth and profitability. Dr. Wayne C A Wright Executive Contributor W Square International LLP Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dr. Wayne C A Wright W Square International LLP Dr Wayne Wright has worked in some of the most celebrated corporate entities as well as fast growing medium sized businesses at senior and board levels. His experience is in the building of businesses from the bottom up with a clear understanding of the strategic elements essential in driving successful growth. With a scientist background he is named on 9 patents. Wayne has investments in healthcare businesses in the UK and US and for the last 20 years has led [W]sq solutions, a small boutique entrepreneur coaching organisation that works with fast growing businesses in accelerating growth and profitability. All articles Business How Do Businesses Provide A Governance Framework Around AGI Use? The furore around AI (more specifically Artificial General Intelligence, AGI) and its impact on mankind has been making the news extensively READ ARTICLE Leadership Building Trust As A Business Leader Let me not mince my words. TRUST will make or break your qualities as a Leader! TRUST is not only a character trait READ ARTICLE Leadership Dodging Bullets ‒ The Importance Of Rest And Relaxation For The Business Leader 10 years ago, something happened that changed my outlook on business and life. Let me explain more! READ ARTICLE Leadership Procrastination – The Silent Killer Of Leadership Are you aware of how procrastination can kill your leadership credentials? READ ARTICLE Leadership Multifaceted Leadership – What Makes A Great Leader What makes a GREAT leader? This is a question that will be posed by many business leaders over the next 100 years. READ ARTICLE Leadership The Leader's Stress Management Toolkit We all get stressed. Some more than others. But make no mistake. It is the silent killer amongst business leaders and business owners. READ ARTICLE LOAD MORE CREA Global Awards presented to Dr. Wayne C A Wright W Square International LLP The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dr. Wayne C A Wright W Square International LLP Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Mann Patel | Mxnn is the Founder and CEO of MxnnCreates, a high-end digital studio known for building immersive, performance-driven interactive experiences for brands, creators, and public-facing companies. His work sits at the intersection of creativity, technology, and modern brand strategy, with a focus on digital execution that feels premium and performs at scale.   Mann is also the founder of Sylzo, an invite-only AI company behind ACI (Artificial Creativity Intelligence), a creativity-first system designed to elevate original thinking rather than automate it. He serves as CTO at Orphiqe, a health-focused startup centered on clarity, intention, and long-term personal grounding, and he holds a technology leadership role at the New-York Weekly Journal while contributing as a writer across media.   He has been recognized as the #1 Youngest CEO worldwide by ICON and ranked among the Top 20 people on Crunchbase. His companies and work have been highlighted by outlets including Business Insider, Morningstar, Benzinga, Yahoo, FOX, MarketWatch, and AP, and he has been featured on Gary Vaynerchuk’s podcast and channel. Mann has also received the Global Recognition Award, an Honorable Mention by Framer, and recognition for youth-led AI innovation. Through his companies and writing, he focuses on one idea: creativity is leverage when it is built with discipline. Mann Patel (Mxnn) Executive Contributor Serial Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Mann Patel (Mxnn) Serial Entrepreneur Mann Patel | Mxnn is the Founder and CEO of MxnnCreates, a high-end digital studio known for building immersive, performance-driven interactive experiences for brands, creators, and public-facing companies. His work sits at the intersection of creativity, technology, and modern brand strategy, with a focus on digital execution that feels premium and performs at scale. Mann is also the founder of Sylzo, an invite-only AI company behind ACI (Artificial Creativity Intelligence), a creativity-first system designed to elevate original thinking rather than automate it. He serves as CTO at Orphiqe, a health-focused startup centered on clarity, intention, and long-term personal grounding, and he holds a technology leadership role at the New-York Weekly Journal while contributing as a writer across media. He has been recognized as the #1 Youngest CEO worldwide by ICON and ranked among the Top 20 people on Crunchbase. His companies and work have been highlighted by outlets including Business Insider, Morningstar, Benzinga, Yahoo, FOX, MarketWatch, and AP, and he has been featured on Gary Vaynerchuk’s podcast and channel. Mann has also received the Global Recognition Award, an Honorable Mention by Framer, and recognition for youth-led AI innovation. Through his companies and writing, he focuses on one idea: creativity is leverage when it is built with discipline. All articles Exclusive interviews Where Creativity, AI, and Business Innovation Converge – Interview with Mann Patel Mann Patel | Mxnn is the Founder and CEO of MxnnCreates, a high-end digital studio behind immersive, interactive brand experiences. He is also the founder of Sylzo, creator of ACI... READ ARTICLE Business 12 Tips to Get Your First Client as a Creative Agency If you are searching “how to get your first client for web design”, “how to get first design client”, or “how to get clients as a creative agency,” you are in the phase where momentum matters more than perfection. READ ARTICLE LOAD MORE CREA Global Awards presented to Mann Patel (Mxnn) Serial Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Mann Patel (Mxnn) Serial Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Myra Swan Kotze is an Executive Pressure Specialist, author, Industrial Psychology graduate and former Group Managing Director. She is the creator of Accumulated Executive Pressure™ and founder of Elevated Woman, a deliberately intimate private practice for women in senior corporate leadership. Myra’s work is grounded in decades of leadership experience and a deeply personal understanding of what it takes to remain capable, composed and responsible when the weight of leadership is largely invisible to everyone around you. She knows that successful women rarely stop functioning when pressure becomes too much. They continue to lead, make decisions, protect their teams and deliver what is expected of them. From the outside, they still appear strong. Yet their bodies may be telling a very different story. Myra created Accumulated Executive Pressure™ to give language to the pressure that gathers through years of sustained responsibility. It is not simply a demanding week or a difficult season. It is what remains when the moment has passed, the work has been delivered and the woman has never truly had the opportunity to release what she carried through it. Through her Recognition • Release • Recovery™ approach, Myra works privately with senior corporate women to recognise the footprints this pressure has left, release what their bodies have continued to hold and recover without walking away from the careers they have worked so hard to build. As host of the Elevated Woman™ Podcast, she brings warmth and honesty to conversations about leadership, endurance, health and the life that exists beyond the role. At the heart of her work is a simple belief: a woman should not have to lose herself in order to remain successful. Myra Swan Kotze Senior Level Executive Contributor Executive Pressure Specialist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Myra Swan Kotze Executive Pressure Specialist Myra Swan Kotze is an Executive Pressure Specialist, author, Industrial Psychology graduate and former Group Managing Director. She is the creator of Accumulated Executive Pressure™ and founder of Elevated Woman, a deliberately intimate private practice for women in senior corporate leadership. Myra’s work is grounded in decades of leadership experience and a deeply personal understanding of what it takes to remain capable, composed and responsible when the weight of leadership is largely invisible to everyone around you. She knows that successful women rarely stop functioning when pressure becomes too much. They continue to lead, make decisions, protect their teams and deliver what is expected of them. From the outside, they still appear strong. Yet their bodies may be telling a very different story. Myra created Accumulated Executive Pressure™ to give language to the pressure that gathers through years of sustained responsibility. It is not simply a demanding week or a difficult season. It is what remains when the moment has passed, the work has been delivered and the woman has never truly had the opportunity to release what she carried through it. Through her Recognition • Release • Recovery™ approach, Myra works privately with senior corporate women to recognise the footprints this pressure has left, release what their bodies have continued to hold and recover without walking away from the careers they have worked so hard to build. As host of the Elevated Woman™ Podcast, she brings warmth and honesty to conversations about leadership, endurance, health and the life that exists beyond the role. At the heart of her work is a simple belief: a woman should not have to lose herself in order to remain successful. All articles Leadership Why Leadership Decisions Can End Before the Pressure Does There were decisions I made during my years in senior leadership that were finished long before I stopped carrying them. The meeting was over. The decision had been communicated. Everyone had gone back... READ ARTICLE Leadership Are You Waiting for Work to Calm Down Before You Live? How many times have you told yourself that life will feel different once this quarter is over? Once the restructuring is complete. Once the new executive is appointed. Once the acquisition is signed, the board... READ ARTICLE Exclusive interviews Why High-Functioning Women Miss the Signs of Pressure – Interview with Myra Swan Kotze Myra Swan Kotze is an Executive Pressure Specialist, former Group Managing Director, and creator of Accumulated Executive Pressure™, a framework that explores how pressure from sustained leadership... READ ARTICLE Business Are You Standing in The Truth of Your Value as a Woman in Business? Written by Myra Swan Kotze, Quantum Wealth & Energetic Business Mentor Myra Swan Kotze is a Quantum Wealth & Energetic Business Mentor, subconscious reprogramming expert, and host of the Elevated Woman podcast. She helps female entrepreneurs scale to $20K–$100K+ months through energetics, strategy, and identity mastery. Women-owned businesses generate $1.8 trillion a year in the US alone. According to Fundera.com, women started 1,821 new businesses every day in 2019, and women own 40% of US... READ ARTICLE LOAD MORE CREA Global Awards presented to Myra Swan Kotze Executive Pressure Specialist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Myra Swan Kotze Executive Pressure Specialist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Hilary Rowland founded Next Chapter Retreats with her business partner Peter Hyson following an accomplished career, with more than 30 years experience in business advice, professional speaking, coaching and HR. She has worked with senior executives across numerous companies including the BBC, PWC, Academy for Chief Executives, and a variety of SMEs.She's passionate about helping individuals find their sense of purpose and then live it. They have had considerable success with their unique retreats over many years working with senior executives in groups, witnessing how effective the power of people working together can be on their personal development. This approach allows the creation of an environment for true reflection and exploration by taking participants ‘off-grid’, free from the distractions of their professional and personal lives, and with the time to work at real depth. Hilary Rowland Executive Contributor Co-Founder Director Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Hilary Rowland Co-Founder Director Hilary Rowland founded Next Chapter Retreats with her business partner Peter Hyson following an accomplished career, with more than 30 years experience in business advice, professional speaking, coaching and HR. She has worked with senior executives across numerous companies including the BBC, PWC, Academy for Chief Executives, and a variety of SMEs.She's passionate about helping individuals find their sense of purpose and then live it. They have had considerable success with their unique retreats over many years working with senior executives in groups, witnessing how effective the power of people working together can be on their personal development. This approach allows the creation of an environment for true reflection and exploration by taking participants ‘off-grid’, free from the distractions of their professional and personal lives, and with the time to work at real depth. All articles Business Success At All Costs? We all think we know what success is or at any rate, rarely stop to question what it is. READ ARTICLE Health & Wellness Overwhelmed With Anxiety? ‒ 9 Ways To Overcome Anxiety We’ve had two years of the pandemic and while the acute effects are past for the time being there are still many cases of COVID with people READ ARTICLE Mindset And Did You Get What You Wanted From This Life? Written by: Hilary Rowland, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Lifestyle Longing For A Sense Of Community And Connection? Written by: Hilary Rowland, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Looking Back? Written by: Hilary Rowland, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Exclusive interviews Interview With Hilary Rowland, Co-Founder Of Next Chapter Retreats Hilary Rowland founded Next Chapter Retreats with her business partner Peter Hyson following an accomplished career, with more than 30... READ ARTICLE LOAD MORE CREA Global Awards presented to Hilary Rowland Co-Founder Director The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Hilary Rowland Co-Founder Director Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Star Hayward is a Spiritual Business Coach, public speaker, and writer. She specializes in guiding visionary women to become confident, fulfilled, feminine leaders in their business through radical self-love, emotional mastery, and magnetic business strategy. She has over 20 years of combined experience as a healing practitioner, spiritual mentor, entrepreneur, and coach. Star incorporates her training as a Reiki Master-Teacher and Certified Integrative Wellness & Life Coach to create deep transformations for her clients and help them step into a new depth of leadership, expansion, and impact. Her business growth strategies are designed to align her client’s highest vision with products and services that will create a prospering, legacy brand and lasting ripple effect. Star Hayward Executive Contributor Spiritual Business Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Star Hayward Spiritual Business Coach Star Hayward is a Spiritual Business Coach, public speaker, and writer. She specializes in guiding visionary women to become confident, fulfilled, feminine leaders in their business through radical self-love, emotional mastery, and magnetic business strategy. She has over 20 years of combined experience as a healing practitioner, spiritual mentor, entrepreneur, and coach. Star incorporates her training as a Reiki Master-Teacher and Certified Integrative Wellness & Life Coach to create deep transformations for her clients and help them step into a new depth of leadership, expansion, and impact. Her business growth strategies are designed to align her client’s highest vision with products and services that will create a prospering, legacy brand and lasting ripple effect. All articles Leadership Women Should Rule The World Written by: Star Hayward, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business The #1 Myth About Becoming Visible As An Online Entrepreneur Written by: Star Hayward, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset 3 Steps to Emotional Alignment So You Can Create with Ease & Flow in Your Business Written by: Star Hayward, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Leadership How to Lead the Feminine Way Without Sacrificing Your Emotional Sensitivities Written by: Star Hayward, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Star Hayward Spiritual Business Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Star Hayward Spiritual Business Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Joelle Amouroux-Huttner is a coach specializing in burnout recovery and getting people back in flow. After a total burnout, Joelle experienced first hand the struggle of recovering mentally and emotionally after a burnout. She learned methods to help herself recover and regain her self-confidence. She never looked back and has strive ever since. She has dedicated her life to helping others manage their stress, strive and live life to the fullest. Her international clients include CEOs, top managers, Leaders, actors and performers, students. Her mission is to help you thrive – not survive – despite the pressures of our modern-day, fast-paced business world. The goal is freedom, fun, and more than a little joy. Joelle Amouroux-Huttner Executive Contributor Burnout and Stress Management Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Joelle Amouroux-Huttner Burnout and Stress Management Coach Joelle Amouroux-Huttner is a coach specializing in burnout recovery and getting people back in flow. After a total burnout, Joelle experienced first hand the struggle of recovering mentally and emotionally after a burnout. She learned methods to help herself recover and regain her self-confidence. She never looked back and has strive ever since. She has dedicated her life to helping others manage their stress, strive and live life to the fullest. Her international clients include CEOs, top managers, Leaders, actors and performers, students. Her mission is to help you thrive – not survive – despite the pressures of our modern-day, fast-paced business world. The goal is freedom, fun, and more than a little joy. All articles Business Your Company’s Exposure Written by: Joelle Amouroux-Huttner, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Mindset 3 Simple Exercises To Optimise Your Work Life in 2022 Written by: Joelle Amouroux-Huttner, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Mindset Increasing Your Productivity Can Leave You Feeling Rested And Energised And It Is Not As Complicated Getting in flow is not rocket science. It is rather simple if you know the steps. But most don’t know how to. Here is a chance to learn. READ ARTICLE LOAD MORE CREA Global Awards presented to Joelle Amouroux-Huttner Burnout and Stress Management Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Joelle Amouroux-Huttner Burnout and Stress Management Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Creator and Founder of Happy and Healthy After Widowhood. A best selling author, keynote speaker, and Functional Medicine Health Coach, Marie is on a mission to help widows and widowers rediscover how to live well, laugh more and perhaps even find love again. Marie Scott Executive Contributor Widowhood and Wellness Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Marie Scott Widowhood and Wellness Coach Creator and Founder of Happy and Healthy After Widowhood. A best selling author, keynote speaker, and Functional Medicine Health Coach, Marie is on a mission to help widows and widowers rediscover how to live well, laugh more and perhaps even find love again. All articles Health & Wellness My Meditation Journey As A Widow –From Monkey Brain To OM Meditation? Never thought it was my cup of tea. READ ARTICLE Mindset Widowhood – Creating A New Chapter For Love And Friendship Navigating the world of socializing, dating, and making new friends as an adult can be an intimidating endeavor... READ ARTICLE Health & Wellness Widowed And Alone – Healthy Eating Tips For One Many times, widows and widowers stop taking care of themselves after their devastating loss. READ ARTICLE LOAD MORE CREA Global Awards presented to Marie Scott Widowhood and Wellness Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Marie Scott Widowhood and Wellness Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Noemie Redon is an experienced and qualified Art Psychotherapist working with adults, young people, and children. She is fascinated by how creativity helps to transform and heal, especially in a context of traumatic experiences. Her approach is to find a connection with the individual and to work verbally and/or creatively on their need. She works with a range of issues including anxiety, depression, relationship issues, low self-esteem, loss, and bereavement. Noemie Redon Art Psychotherapy Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Noemie Redon Art Psychotherapy Noemie Redon is an experienced and qualified Art Psychotherapist working with adults, young people, and children. She is fascinated by how creativity helps to transform and heal, especially in a context of traumatic experiences. Her approach is to find a connection with the individual and to work verbally and/or creatively on their need. She works with a range of issues including anxiety, depression, relationship issues, low self-esteem, loss, and bereavement. All articles LOAD MORE CREA Global Awards presented to Noemie Redon Art Psychotherapy The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Noemie Redon Art Psychotherapy Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?