Jessica Rice is The Vision Evolution Coach™, a certified ICF coach, speaker, entrepreneur, and host of the Hello You Show podcast. She is dedicated to helping visionary leaders build a lasting legacy they love through personal branding, thought leadership, and executive coaching.   Jessica specializes in bridging the gap between individual leaders, teams, and organizational systems. As an executive leadership and high-performance coach, she empowers clients to rise up and reach their next-level goals and unique visions for their lives and careers. With over 15 years of experience in corporate leadership, design, and technology, Jessica has worked with leaders in industries ranging from technology and finance to healthcare, green energy, and aerospace. Her clients include top organizations like PayPal, Airbnb, Uber, Lexmark, Lockheed Martin, Boeing, and large government agencies.   Combining her expertise in mental fitness, authenticity, and neuroscience with her passion for personal development, Jessica helps leaders create lasting change. She guides them to align their careers and organizations with their greater mission and purpose, developing strategies for thought leadership, personal branding, and organizational growth.   Committed to empowering leaders to embrace their unique value and natural gifts, Jessica amplifies her message through speaking engagements and her podcast. She is also currently working on her first book.   You can reach her at: jessica@jessicaricecoaching.com Jessica Karl Rice Executive Contributor Vision Evolution Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Jessica Karl Rice Vision Evolution Coach Jessica Rice is The Vision Evolution Coach™, a certified ICF coach, speaker, entrepreneur, and host of the Hello You Show podcast. She is dedicated to helping visionary leaders build a lasting legacy they love through personal branding, thought leadership, and executive coaching. Jessica specializes in bridging the gap between individual leaders, teams, and organizational systems. As an executive leadership and high-performance coach, she empowers clients to rise up and reach their next-level goals and unique visions for their lives and careers. With over 15 years of experience in corporate leadership, design, and technology, Jessica has worked with leaders in industries ranging from technology and finance to healthcare, green energy, and aerospace. Her clients include top organizations like PayPal, Airbnb, Uber, Lexmark, Lockheed Martin, Boeing, and large government agencies. Combining her expertise in mental fitness, authenticity, and neuroscience with her passion for personal development, Jessica helps leaders create lasting change. She guides them to align their careers and organizations with their greater mission and purpose, developing strategies for thought leadership, personal branding, and organizational growth. Committed to empowering leaders to embrace their unique value and natural gifts, Jessica amplifies her message through speaking engagements and her podcast. She is also currently working on her first book. You can reach her at: jessica@jessicaricecoaching.com All articles Leadership Quiet Power And Thoughtful Leadership – The Path To Authentic Success Leadership is about more than just managing tasks and hitting targets—it’s about leading with purpose, authenticity, and a sense of quiet... READ ARTICLE Society The Signs Of Silence – How To Recognize And Respond When Being Silenced As A Leader What do you do when you are silenced in your work? Being silenced can show up as someone being misleading, undermining, READ ARTICLE Leadership Leadership Bias – Ask The Right Questions To Accelerate Team Growth Leadership plays a crucial role in shaping the growth and development of teams. Leaders are responsible for creating a positive work READ ARTICLE LOAD MORE CREA Global Awards presented to Jessica Karl Rice Vision Evolution Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Jessica Karl Rice Vision Evolution Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

With a career spanning over 25 years in the field of mental health and trauma recovery, Dani applies a holistic, individualised approach to facilitating trauma healing in her work as a trauma - informed Life Coach and Somatic Trauma Therapist.   Dani’s extensive professional experience, with multi-disciplinary qualifications in mental health and specialist training in recovery - oriented practice, positions her as a leader in mental health recovery and is more deeply informed by her personal experience of overcoming the impact of unresolved trauma in her own life.   Supporting others through the lens of her lived experience facilitates Dani’s deep resonance with her clients and compassion for others living with the impact of unresolved traumatic imprint in their lives.   Throughout her career Dani has observed that every person she has supported in mental health recovery, shares a lived experience of events or environments that they have experienced as traumatic.   She has consistently witnessed how people with unresolved trauma are pathologized and how ineffective, ‘top down’ traditional talking therapies offered by clinicians to treat trauma and CPTSD often re-traumatise clients, causing further dysregulation and more complex trauma.   Compelled to expand her professional skill set to learn safe, effective tools and processes to facilitate lasting transformation, Dani explored holistic modalities and certified as an NLP (Neuro Linguistic Programming) Practitioner and Trauma - Informed Life Coach.   Although she was able to facilitate positive shifts and personal growth for herself and her clients, Dani became increasingly trauma informed and driven to continue to expand her knowledge base to understand more about working with the deeper subconscious blocks that she knew were rooted in trauma.   With the awareness that unresolved trauma keeps us stuck in trauma responses ( fight, flight, freeze, fawn) and survival patterns that continue to prevent us from taking the aligned action to step into our personal power and show up fully as our authentic selves, Dani’s ongoing pursuit of safe, progressive treatments to facilitate effective long term trauma healing, led her to somatic, body based therapies, developed by world leaders achieving breakthroughs in trauma healing, including Peter Levine.   Immersing herself in the study of somatic processes and therapies including Embodied Processing ( E.P), a holistic ‘bottom-up’, guided somatic approach to healing trauma stored in the body, Dani became qualified as an E.P Practitioner.   Embodied Processing focuses on establishing and anchoring a resource of safety in the body, before beginning gentle somatic inquiry, to safely and gently explore through, embody, process and discharge traumatic imprint stored in the body, emotions and subconscious mind, allowing us to move out of survival stress, trauma responses, survival patterns and stuck places without having to talk about our trauma or be re-traumatised.   Her ongoing study of somatic approaches and practice of E.P, deepens Dani's profound understanding of trauma and the many environments in which traumatic imprint develops, how it stores in the body and subconscious mind, impacting our functioning and equips her with the tools to facilitate deep, transformative, lifelong healing.   Her personal experience as a recipient and practitioner of Embodied Processing facilitates Dani’s ongoing personal transformation and trauma healing journey and continues to drive her passion to guide others to achieve the transformation they also desire.   In her private practice at Limitless Life Coaching & Somatic Trauma Therapy, Dani’s unique approach draws upon her extensive skill set and innate ability to attune to her clients, guiding them at an individual level to safely embody, process and discharge stored traumatic imprint and facilitate emotional and nervous system regulation, wholeness and authenticity, resilience, personal empowerment and lasting transformation.   To know more about how Dani can work with you to reclaim your life from the impact of trauma, please visit her website at www.llcsomatictraumatherapy.org where you are invited to submit an enquiry to her directly. Danielle Bereziat Executive Contributor Life Coach & Somatic Trauma Therapist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Danielle Bereziat Life Coach & Somatic Trauma Therapist With a career spanning over 25 years in the field of mental health and trauma recovery, Dani applies a holistic, individualised approach to facilitating trauma healing in her work as a trauma - informed Life Coach and Somatic Trauma Therapist. Dani’s extensive professional experience, with multi-disciplinary qualifications in mental health and specialist training in recovery - oriented practice, positions her as a leader in mental health recovery and is more deeply informed by her personal experience of overcoming the impact of unresolved trauma in her own life. Supporting others through the lens of her lived experience facilitates Dani’s deep resonance with her clients and compassion for others living with the impact of unresolved traumatic imprint in their lives. Throughout her career Dani has observed that every person she has supported in mental health recovery, shares a lived experience of events or environments that they have experienced as traumatic. She has consistently witnessed how people with unresolved trauma are pathologized and how ineffective, ‘top down’ traditional talking therapies offered by clinicians to treat trauma and CPTSD often re-traumatise clients, causing further dysregulation and more complex trauma. Compelled to expand her professional skill set to learn safe, effective tools and processes to facilitate lasting transformation, Dani explored holistic modalities and certified as an NLP (Neuro Linguistic Programming) Practitioner and Trauma - Informed Life Coach. Although she was able to facilitate positive shifts and personal growth for herself and her clients, Dani became increasingly trauma informed and driven to continue to expand her knowledge base to understand more about working with the deeper subconscious blocks that she knew were rooted in trauma. With the awareness that unresolved trauma keeps us stuck in trauma responses ( fight, flight, freeze, fawn) and survival patterns that continue to prevent us from taking the aligned action to step into our personal power and show up fully as our authentic selves, Dani’s ongoing pursuit of safe, progressive treatments to facilitate effective long term trauma healing, led her to somatic, body based therapies, developed by world leaders achieving breakthroughs in trauma healing, including Peter Levine. Immersing herself in the study of somatic processes and therapies including Embodied Processing ( E.P), a holistic ‘bottom-up’, guided somatic approach to healing trauma stored in the body, Dani became qualified as an E.P Practitioner. Embodied Processing focuses on establishing and anchoring a resource of safety in the body, before beginning gentle somatic inquiry, to safely and gently explore through, embody, process and discharge traumatic imprint stored in the body, emotions and subconscious mind, allowing us to move out of survival stress, trauma responses, survival patterns and stuck places without having to talk about our trauma or be re-traumatised. Her ongoing study of somatic approaches and practice of E.P, deepens Dani's profound understanding of trauma and the many environments in which traumatic imprint develops, how it stores in the body and subconscious mind, impacting our functioning and equips her with the tools to facilitate deep, transformative, lifelong healing. Her personal experience as a recipient and practitioner of Embodied Processing facilitates Dani’s ongoing personal transformation and trauma healing journey and continues to drive her passion to guide others to achieve the transformation they also desire. In her private practice at Limitless Life Coaching & Somatic Trauma Therapy, Dani’s unique approach draws upon her extensive skill set and innate ability to attune to her clients, guiding them at an individual level to safely embody, process and discharge stored traumatic imprint and facilitate emotional and nervous system regulation, wholeness and authenticity, resilience, personal empowerment and lasting transformation. To know more about how Dani can work with you to reclaim your life from the impact of trauma, please visit her website at www.llcsomatictraumatherapy.org where you are invited to submit an enquiry to her directly. All articles Health & Wellness A Somatic Pathway to Trauma Healing – Overcoming the Impact of Trauma Through a Somatic Approach Trauma leaves an indelible mark, not just on the mind but deep within the body. Modern research by leading trauma experts has revealed that unresolved experiences are stored in our nervous system... READ ARTICLE Health & Wellness What Is Trauma? – Understanding the True Nature and Impact of Traumatic Imprint In recent years, the term trauma has become increasingly common in everyday language. We often hear people describe seemingly minor life events and day-to-day stressors or inconveniences as... READ ARTICLE LOAD MORE CREA Global Awards presented to Danielle Bereziat Life Coach & Somatic Trauma Therapist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Danielle Bereziat Life Coach & Somatic Trauma Therapist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Dr. Juliet Marciano is the Mindset Coach for Parents! A PCI Certified Parent Coach® and retired pediatrician, Juliet supports parents around the world who are struggling with family challenges such as divorce or parenting a child with a physical, mental, behavioral, emotional, or learning difference. After retiring from her career in pediatrics to find effective solutions to her own family challenges, Juliet now incorporates the wisdom and knowledge gained from decades of research and experience and has crafted a 6 step “Path to Possibility” that helps parents shift their mindset, gather the information, and develop the skills they need to reclaim the joy of parenting and make empowered decisions as they lead their family to thrive. Juliet’s coaching involves a strength-based, positive-focused approach and leads parents to have a calmer, more conscious, more connected, and more confident parenting experience. As founder of Marciano Parent Coaching, Juliet is passionate about helping parents experience the transformative change they desire that will impact their families for generations to come. Dr. Juliet has participated in international summits and conferences and has been a featured guest on podcasts. Juliet Marciano, MD Executive Contributor PCI Certified Parent Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Juliet Marciano, MD PCI Certified Parent Coach Dr. Juliet Marciano is the Mindset Coach for Parents! A PCI Certified Parent Coach® and retired pediatrician, Juliet supports parents around the world who are struggling with family challenges such as divorce or parenting a child with a physical, mental, behavioral, emotional, or learning difference. After retiring from her career in pediatrics to find effective solutions to her own family challenges, Juliet now incorporates the wisdom and knowledge gained from decades of research and experience and has crafted a 6 step “Path to Possibility” that helps parents shift their mindset, gather the information, and develop the skills they need to reclaim the joy of parenting and make empowered decisions as they lead their family to thrive. Juliet’s coaching involves a strength-based, positive-focused approach and leads parents to have a calmer, more conscious, more connected, and more confident parenting experience. As founder of Marciano Parent Coaching, Juliet is passionate about helping parents experience the transformative change they desire that will impact their families for generations to come. Dr. Juliet has participated in international summits and conferences and has been a featured guest on podcasts. All articles Relationships Five Tips To Salvage The Holidays For Your Children After Divorce Written by: Juliet Marciano, MD, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Juliet Marciano, MD PCI Certified Parent Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Juliet Marciano, MD PCI Certified Parent Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Vlad Cazacu is a Co-founder & Chief Executive Officer for Flowlie Technologies. Vlad is an Ex-VC investor and syndicator having led investments in 11 companies, a published author on VC, and a 40x angel investor.   Vlad's investing experience spans 4 firms, most recently as a Senior Investor with Fuel Venture Capital in Miami, FL investing in Seed to Series B technology companies focusing on enterprise software. Previously, he was a Principal at Assure Syndicates, a group of High Net Worth Individuals and Family Offices focusing on early-stage private equity deals from Pre-Seed to Series B. While at Assure, he sourced and led the investment in 11 companies as well as acted as an exclusive advisor to 5 private equity transactions using SPVs. At the time of departure, he was co-managing an 8-figure AUM portfolio. Prior he was with VU Venture Partners and ff Venture Capital. Vlad is a second-time founder and a published author on the venture ecosystem with his book “When They Win, You Win: A More Human Approach to Supporting Entrepreneurship” being a best-seller at launch. Vlad holds a Master's degree from the McCombs School of Business at the University of Texas at Austin and two Bachelor's degrees from the University of Rochester.   At the age of 18, Vlad moved from Eastern Europe to the United States. He came to study at the University of Rochester where he majored in Accounting, Entrepreneurship, and Social Psychology. There he realized he could combine his passion for business and technology with his fascination for the future all in the venture space. He pursued his Masters of Professional Accounting at the McCombs School of Business at the University of Texas at Austin, the number one graduate accounting program in the nation. Since then, he’s dedicated his time to helping people build incredible products and services.   Mark Bugas is the Co-Founder & Chief Revenue Officer of Flowlie Technologies. Mark is a repeat founder with B2B sales and go-to-market expertise, having brought 7 different products to market. He was an early hire at Triptease, where he spearheaded the North American sales strategy, delivering millions in annual recurring revenue as an individual contributor and sales leader.   Mark has walked in the shoes of the early-stage founders he so enthusiastically seeks to help. He’s experienced the ups and downs of being a founder, including having to close the books on his first business. He values resilience and grit above all else and is so attracted to entrepreneurship because he believes it accelerates personal and professional learning and growth more than any other pursuit in the world.   Mark applied what he learned on the operating side to his role as an investor within several funds. He’s invested in companies from pre-seed through Series C, including as part of Fuel Venture Capital, where he met Vlad. Mark earned his Bachelor’s in Peace & Conflict Studies at Colgate University and a Master’s in Business Administration with concentrations in entrepreneurship, venture capital, and management science at UVA’s Darden School of Business. Vlad Cazacu and Mark Bugas Executive Contributor CEO and CRO Co-Founders Flowlie Technologies Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Vlad Cazacu and Mark Bugas CEO and CRO Co-Founders Flowlie Technologies Vlad Cazacu is a Co-founder & Chief Executive Officer for Flowlie Technologies. Vlad is an Ex-VC investor and syndicator having led investments in 11 companies, a published author on VC, and a 40x angel investor. Vlad's investing experience spans 4 firms, most recently as a Senior Investor with Fuel Venture Capital in Miami, FL investing in Seed to Series B technology companies focusing on enterprise software. Previously, he was a Principal at Assure Syndicates, a group of High Net Worth Individuals and Family Offices focusing on early-stage private equity deals from Pre-Seed to Series B. While at Assure, he sourced and led the investment in 11 companies as well as acted as an exclusive advisor to 5 private equity transactions using SPVs. At the time of departure, he was co-managing an 8-figure AUM portfolio. Prior he was with VU Venture Partners and ff Venture Capital. Vlad is a second-time founder and a published author on the venture ecosystem with his book “When They Win, You Win: A More Human Approach to Supporting Entrepreneurship” being a best-seller at launch. Vlad holds a Master's degree from the McCombs School of Business at the University of Texas at Austin and two Bachelor's degrees from the University of Rochester. At the age of 18, Vlad moved from Eastern Europe to the United States. He came to study at the University of Rochester where he majored in Accounting, Entrepreneurship, and Social Psychology. There he realized he could combine his passion for business and technology with his fascination for the future all in the venture space. He pursued his Masters of Professional Accounting at the McCombs School of Business at the University of Texas at Austin, the number one graduate accounting program in the nation. Since then, he’s dedicated his time to helping people build incredible products and services. Mark Bugas is the Co-Founder & Chief Revenue Officer of Flowlie Technologies. Mark is a repeat founder with B2B sales and go-to-market expertise, having brought 7 different products to market. He was an early hire at Triptease, where he spearheaded the North American sales strategy, delivering millions in annual recurring revenue as an individual contributor and sales leader. Mark has walked in the shoes of the early-stage founders he so enthusiastically seeks to help. He’s experienced the ups and downs of being a founder, including having to close the books on his first business. He values resilience and grit above all else and is so attracted to entrepreneurship because he believes it accelerates personal and professional learning and growth more than any other pursuit in the world. Mark applied what he learned on the operating side to his role as an investor within several funds. He’s invested in companies from pre-seed through Series C, including as part of Fuel Venture Capital, where he met Vlad. Mark earned his Bachelor’s in Peace & Conflict Studies at Colgate University and a Master’s in Business Administration with concentrations in entrepreneurship, venture capital, and management science at UVA’s Darden School of Business. All articles Business 6 Things Early-Stage VCs Need To See Before Making An Investment Have you ever read a fundraising announcement on TechCrunch and wondered how that founder secured investment from reputable VC investors... READ ARTICLE LOAD MORE CREA Global Awards presented to Vlad Cazacu and Mark Bugas CEO and CRO Co-Founders Flowlie Technologies The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Vlad Cazacu and Mark Bugas CEO and CRO Co-Founders Flowlie Technologies Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Emma Toms is an Integrated Wellness Coach, IEMT Practitioner, Reiki Master Teacher, and Certified Safe and Sound Protocol (SSP) Provider based in Glasgow. She specialises in supporting individuals living with chronic stress, autoimmune conditions, and emotional dysregulation, guiding them toward greater balance, resilience, and self-connection.   Emma’s path into wellness began more than 30 years ago, when she was first diagnosed with an autoimmune condition. This experience introduced her to Reiki and somatic practices, which became foundational in her own healing journey. Over time, her professional career expanded across both healthcare and holistic settings, allowing her to build a comprehensive knowledge of mind–body health and integrative approaches to healing.   A turning point came when she was diagnosed with Graves’ Disease following a period of chronic stress. This profound challenge not only reshaped her lifestyle but also deepened her understanding of the link between the nervous system, emotional health, and physical wellbeing. Relocating from Lincolnshire to Glasgow marked a new chapter in both her personal and professional life, solidifying her commitment to supporting others on their own healing journeys.   Emma’s approach blends neuroscience, somatic awareness, and energy-based practices to help clients unlock their body’s innate wisdom. She believes that everyone has the natural capacity for healing, but many become stuck in cycles of stress and disconnection that prevent true restoration. By learning to listen more deeply and respond with compassion, clients are able to access their inner resilience and create lasting change.   For Emma, this work is both professional and personal. Having experienced the transformation herself, she is passionate about guiding others to rediscover balance and strength. Witnessing the profound changes in her clients is, in her words, an honour and a privilege. Emma Toms Executive Contributor The Confident Wellness Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Emma Toms The Confident Wellness Coach Emma Toms is an Integrated Wellness Coach, IEMT Practitioner, Reiki Master Teacher, and Certified Safe and Sound Protocol (SSP) Provider based in Glasgow. She specialises in supporting individuals living with chronic stress, autoimmune conditions, and emotional dysregulation, guiding them toward greater balance, resilience, and self-connection. Emma’s path into wellness began more than 30 years ago, when she was first diagnosed with an autoimmune condition. This experience introduced her to Reiki and somatic practices, which became foundational in her own healing journey. Over time, her professional career expanded across both healthcare and holistic settings, allowing her to build a comprehensive knowledge of mind–body health and integrative approaches to healing. A turning point came when she was diagnosed with Graves’ Disease following a period of chronic stress. This profound challenge not only reshaped her lifestyle but also deepened her understanding of the link between the nervous system, emotional health, and physical wellbeing. Relocating from Lincolnshire to Glasgow marked a new chapter in both her personal and professional life, solidifying her commitment to supporting others on their own healing journeys. Emma’s approach blends neuroscience, somatic awareness, and energy-based practices to help clients unlock their body’s innate wisdom. She believes that everyone has the natural capacity for healing, but many become stuck in cycles of stress and disconnection that prevent true restoration. By learning to listen more deeply and respond with compassion, clients are able to access their inner resilience and create lasting change. For Emma, this work is both professional and personal. Having experienced the transformation herself, she is passionate about guiding others to rediscover balance and strength. Witnessing the profound changes in her clients is, in her words, an honour and a privilege. All articles Health & Wellness Five Ways Your Brain Can Learn Something New When I was diagnosed with autoimmune disease at seventeen, nobody spoke to me about my brain. They spoke about my eyes, my immune system, and medication. They explained that my body was attacking itself... READ ARTICLE Health & Wellness Why Understanding Your Nervous System Changes Everything For many years, trauma was viewed primarily through the lens of psychology. It was something that happened in the mind, and therefore something that needed to be understood through thoughts, memories... READ ARTICLE Health & Wellness Why We Can't Think Our Way Out of Survival and the Science Behind IEMT Insight is powerful, but insight alone does not regulate a nervous system. A person can understand their childhood patterns, they can articulate their anxiety with precision, they can analyze their... READ ARTICLE Health & Wellness Anxiety is a State, Not a Feeling – A Guide to Understanding & Regulating Your Nervous System Most people think of anxiety as a feeling, something emotional, something psychological, something we should be able to “think away.” But anxiety is not a feeling. It is a physiological state of activation... READ ARTICLE Health & Wellness Why Quick Fixes Don’t Last – The Science of Lasting Change in Lifestyle Medicine Everywhere you look in the wellness world, you’ll find promises of transformation: “30 days to reset your body,” “10 steps to cure stress,” or “The diet that changes everything.” And yet, for millions living... READ ARTICLE Health & Wellness Understanding Autoimmune Disease – The Impact of Stress and Trauma and 5 Healing Strategies Autoimmune diseases affect over 80 million people worldwide, yet most of the answers people find when searching “what causes autoimmune disease” are vague. Genetics, environment, lifestyle, “we don’t... READ ARTICLE LOAD MORE CREA Global Awards presented to Emma Toms The Confident Wellness Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Emma Toms The Confident Wellness Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Lorraine Schuchart, APR is a disruptive brand strategist, award-winning copy and content writer, and accredited PR consultant. Her agency, Prosper for Purpose, specializes in the art of designing and scaling purpose-driven brands to impact the world and the bottom line. The company holds the prestigious B Corp Certification, meeting the highest standards of verified social and environmental performance, public transparency, and legal accountability. Lorraine works with coaches and consultants, socially conscious companies, and nonprofit organizations. Lorraine Schuchart Executive Contributor Prosper for Purpose LLC Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Lorraine Schuchart Prosper for Purpose LLC Lorraine Schuchart, APR is a disruptive brand strategist, award-winning copy and content writer, and accredited PR consultant. Her agency, Prosper for Purpose, specializes in the art of designing and scaling purpose-driven brands to impact the world and the bottom line. The company holds the prestigious B Corp Certification, meeting the highest standards of verified social and environmental performance, public transparency, and legal accountability. Lorraine works with coaches and consultants, socially conscious companies, and nonprofit organizations. All articles Business What This City Girl Learned From Camping – And How It Pertains To Business Written by: Lorraine Schuchart, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Lorraine Schuchart Prosper for Purpose LLC The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Lorraine Schuchart Prosper for Purpose LLC Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

In this masterclass, participants will discover how to develop a deeper connection with their own consciousness, spiritual awareness and the spirit world in a safe and grounded way. I will introduce simple meditation and trance techniques that help quiet the analytical mind, increase sensitivity and create a receptive state of consciousness. Participants will have the opportunity to experience how subtle impressions, inner images, feelings and intuitive impulses can emerge when we stop trying to control the experience and learn to listen within. The masterclass offers an introduction to the foundations of trance mediumship and gives participants a first experience of how meditation can become a pathway towards deeper altered states of consciousness. Dr. Randall J. Dunn How to Awaken Your Conscious Mind and Transform the Reality You Experience Dr. Randall J. Dunn How to Manifest the Desires of Your Heart Dr. Randall J. Dunn How to Awaken Your Soul's Memory Katalin Fligg Become a Certified Trance Medium In this masterclass, participants will discover how to develop a deeper connection with their own consciousness, spiritual awareness and the spirit world in a safe and grounded way. I will introduce simple meditation and trance techniques that help quiet the analytical mind, increase sensitivity and create a receptive state of consciousness. Participants will have the opportunity to experience how subtle impressions, inner images, feelings and intuitive impulses can emerge when we stop trying to control the experience and learn to listen within. The masterclass offers an introduction to the foundations of trance mediumship and gives participants a first experience of how meditation can become a pathway towards deeper altered states of consciousness. ENROLL NOW

Viviane believes in the power of informed choices, consent, and bodily autonomy, seeing them as the stepping stones to empowerment.  As an enthusiastic and tireless advocate of breastfeeding, low-intervention births, and ‘skin-to-skin’ contact after birth, Viviane relies on evidence-based information while drawing inspiration from Eastern Holistic Healing Traditions to provide mothers with the support they deserve and the results they desire. ‘A woman doesn't have to leave behind and lose her womanhood identity, sensuality, and sexual femininity for motherhood. I believe that a woman-turned-mother can embrace both, the mother and the woman within and feel aligned and in love with her new body and life postpartum.’  As an early childhood educator, Viviane developed a new and transformative concept in 2022, which she coined ‘The Emotions Club’, where she works with children ages 4-18. During the sessions, Viviane focuses on children’s sense of self, emotional self-regulation, agency, boundaries, consent, self-management, their self-image, and guides them toward establishing and maintaining healthy relationships. The Emotions Club plays a paramount ‘anchor’ role and helps ground children in today’s world, where demands and pressures often deprive children of their own sense of self.  Viviane Schima Senior Level Executive Contributor Certified Birth and Postpartum Doula, Breastfeeding Counselor, Childbirth Educator, Early Childhood Educator, and the Founder of ‘The Emotions Club’ Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Viviane Schima Certified Birth and Postpartum Doula, Breastfeeding Counselor, Childbirth Educator, Early Childhood Educator, and the Founder of ‘The Emotions Club’ Viviane believes in the power of informed choices, consent, and bodily autonomy, seeing them as the stepping stones to empowerment. As an enthusiastic and tireless advocate of breastfeeding, low-intervention births, and ‘skin-to-skin’ contact after birth, Viviane relies on evidence-based information while drawing inspiration from Eastern Holistic Healing Traditions to provide mothers with the support they deserve and the results they desire. ‘A woman doesn't have to leave behind and lose her womanhood identity, sensuality, and sexual femininity for motherhood. I believe that a woman-turned-mother can embrace both, the mother and the woman within and feel aligned and in love with her new body and life postpartum.’ As an early childhood educator, Viviane developed a new and transformative concept in 2022, which she coined ‘The Emotions Club’, where she works with children ages 4-18. During the sessions, Viviane focuses on children’s sense of self, emotional self-regulation, agency, boundaries, consent, self-management, their self-image, and guides them toward establishing and maintaining healthy relationships. The Emotions Club plays a paramount ‘anchor’ role and helps ground children in today’s world, where demands and pressures often deprive children of their own sense of self. All articles Lifestyle Should Mothers Be Paid For Caregiving? Motherhood, often considered a pinnacle of nurturing and care, is entangled in a complex web of hidden choices and challenges. READ ARTICLE Lifestyle ’Tis The (Induction) Season The winter holiday season is upon us and babies, unfortunately, didn’t get the memo. The Winter holiday season means family gatherings, READ ARTICLE Lifestyle The One Word That Doesn’t Officially Exist Postpartum. According to the Merriam-Webster Dictionary, the word postpartum is defined as ‘occurring in or being the period following child READ ARTICLE Relationships This Is The Most Important Relationship In Your Child’s Life Having a baby is similar to going on a blind date. READ ARTICLE Society The Turning Point In The Corrupted World Of Baby Formula Opening Statement Millions of people are left without food resources for their infants. How did this happen? READ ARTICLE Lifestyle 5 Things To Know When Having A Natural, Pain-Free Birth We all know a baby changes everything. READ ARTICLE LOAD MORE CREA Global Awards presented to Viviane Schima Certified Birth and Postpartum Doula, Breastfeeding Counselor, Childbirth Educator, Early Childhood Educator, and the Founder of ‘The Emotions Club’ The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Viviane Schima Certified Birth and Postpartum Doula, Breastfeeding Counselor, Childbirth Educator, Early Childhood Educator, and the Founder of ‘The Emotions Club’ Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Chloe Redmond, is a leader in the digital marketing, influencer partnerships, and social media management. A chance opportunity to work with Chopra Global (Deepak Chopra’s wellness comapany) in 2020 that left her with the understanding of how mindfulness and marketing can co-exist. She is dedicated in helping entrepreneurs reach their pure potentiality through intentional and intuitive marketing practices. Her mission: to teach others how to put their authentic self into play what targeting their neiche and discovering creative partnerships. Chloe Redmond Senior Level Executive Contributor Chopra Certified Healer & Intuitive Consulting Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Chloe Redmond Chopra Certified Healer & Intuitive Consulting Chloe Redmond, is a leader in the digital marketing, influencer partnerships, and social media management. A chance opportunity to work with Chopra Global (Deepak Chopra’s wellness comapany) in 2020 that left her with the understanding of how mindfulness and marketing can co-exist. She is dedicated in helping entrepreneurs reach their pure potentiality through intentional and intuitive marketing practices. Her mission: to teach others how to put their authentic self into play what targeting their neiche and discovering creative partnerships. All articles Health & Wellness Beyond the Harvest – Building Stronger, Healthier, and More Resilient Wine Industry Teams Harvest is one of the most celebrated times of year in wine country. It represents months of preparation, long hours in the vineyard and cellar, and the beginning of a transformation that ultimately brings... READ ARTICLE Exclusive interviews Exploring the Magic of Community – An Interview with Author Jenifer Sanregret Since 2016, author Jenifer Sanregret has made her home in Santa Barbara County, where she resides with her family. Alongside her husband... READ ARTICLE Mindset The Inspiring Journey Of Tyler Skinner And Women Making Waves In 2019, Tyler Skinner embarked on a transformative journey to uplift and empower women through the creation of Women Making Waves. READ ARTICLE Health & Wellness Know Thy Self – Exploring Astrology With Laura Donahue Embark on a transformative journey of self-discovery with renowned astrologist and tarot expert, Laura 'LaDonna' Donahue. In her latest... READ ARTICLE Health & Wellness Vallation Health – Revolutionizing Concierge Healthcare For A Safer And More Vibrant Future Introducing Vallation Health, the revolutionary concierge healthcare partnership led by Stefanie Hayes (RN), a former ICU nurse. READ ARTICLE Health & Wellness Expanding The Conscious Community & Conversation With Awakenpedia Awakenpedia, founded by Cameron Kirdzik, is a trailblazing company serving the modern spiritual and holistic industries. READ ARTICLE LOAD MORE CREA Global Awards presented to Chloe Redmond Chopra Certified Healer & Intuitive Consulting The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Chloe Redmond Chopra Certified Healer & Intuitive Consulting Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Creating a World Where Every Child Is Heard – An Exclusive Interview with Hulya Mehmet Creating a World Where Every Child Is Heard – An Exclusive Interview with Hulya Mehmet Hulya Mehmet is a thought leader in children’s communication, a pioneering speech and language therapist, and a transformative author. With over 25 years of clinical experience and personal insight as a parent, she understands the confusion, fear, and frustration that families, educators, and professionals face when a child or individual isn’t communicating in expected ways. Too often, parents are told to “wait and see.” Educators and workplaces lack the tools to respond. Neurodivergent individuals are misunderstood or sidelined. Hulya is changing that. In 2004, she founded Articulate Kids, a specialist practice delivering compassionate, evidence-based speech therapy to individuals with complex communication needs — including autism and ADHD. Her work has helped thousands of children and young people communicate, thrive, and reach their full potential, often after other services have run out of answers. As a powerful advocate for neurodiversity and a voice for systems-level change, Hulya challenges outdated models and promotes more inclusive thinking across education, healthcare and business. She also works with organisations and corporate teams to develop neuroinclusive cultures — helping leaders better understand, support and retain neurodivergent talent . Her recently launched debut book, Why Isn’t My Child Talking? , is already recognised as a must-read for those navigating communication differences. Her thought leadership has been featured in The Daily Telegraph , and she consults widely with schools, businesses, and institutions. As a trained leadership coach, she brings strategic insight to communication and inclusion at every level. Hulya is part of a growing movement that’s changing the way we think about neurodivergent people, not as problems to fix, but as individuals with untapped strengths, insights, and potential. Her work is helping to reshape the landscape across education, healthcare, and business, ensuring communication is not a barrier but a bridge. She’s committed to building a world where all individuals — regardless of how they express themselves — are seen, supported, and empowered to thrive. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Mindset How to Stay True to Yourself While Forging Your Own Path Have you ever felt misunderstood for choosing a different route in life? Maybe you’ve heard comments like, “You don’t care what anyone thinks,” or, “You only care about yourself.” These remarks often... READ ARTICLE Leadership The Leadership Language No One Taught You Through Storytelling In the C-suite conversations of tomorrow, influence won’t be determined solely by your performance metrics, financial acumen, or operational achievements. Those remain essential, but they’re no longer... READ ARTICLE Career Is Professional Identity Important? What was your immediate reaction when you read this question? “Of course it is!” “Professional identity is everything.” “It’s how others see me, and that’s important to me.” “It’s hard to change... READ ARTICLE Relationships Six Signs of False Nobility Nobility is the practice of being honorable and good. It is an ideal that many of us claim to possess and aspire to embody. However, how we define our individual nobility can lead us into unnecessary... READ ARTICLE Leadership The Philosophy of Leadership Leadership is standing at a crossroads. For too long, it has been defined by hierarchy, power, and control, models that exalt authority while often crushing the very people leadership was meant to serve. READ ARTICLE Health & Wellness When Support Isn’t Human – AI, Mental Health, and the Power of Human Connection In recent headlines, we were confronted with the tragic loss of Sophie, a 29-year-old woman who died by suicide after reportedly engaging in therapy-like interactions through ChatGPT. READ ARTICLE Quote of the week "Every sunrise proves that no matter how dark the night felt, life is always ready to begin again - with you at its centre". Tanya Tsikkos, Innovative Jewelry Designer & CEO of EntityUK Relationships Conflict is Not About the Other Person, It is About the System You Enter When conflict repeats, the problem may not lie in either person's behaviour alone but in the system of expectations, roles, and responses that emerges between them. Understanding conflict requires looking beyond... READ ARTICLE Business 5 Financial Mistakes U.S. Business Owners Make, and How to Avoid Them A business can have strong sales and still struggle to pay its bills. Often, the problem isn’t a lack of customers, it’s a lack of clear financial information. Here are five mistakes I see business... READ ARTICLE Leadership You Changed My Life, The Most Meaningful Words a Mentor Can Hear “You changed my life.” For me, few words carry more meaning. After years of mentoring entrepreneurs, I have learned that intelligent, capable founders often need someone to help them connect the dots... READ ARTICLE Mindset Jupiter Moves Into Leo to Join Ketu Jupiter’s move into Leo alongside Ketu brings power, confidence and transformation into the spotlight of this Vedic astrology interpretation. Stefania Leone explores the symbolism of this planetary combination... READ ARTICLE Brainz Expert Panel How To Recognize Imposter Syndrome In Others Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. 1. Struggle to feel worthy Ever met someone who downplays their achievements or says they just got "lucky"? Learn how to spot the subtle signs of imposter syndrome and support those silently struggling with self-doubt. READ THE FULL ARTICLE Brainz podcast How to Move From Confusion to Clarity Hulya Mehmet is a thought leader in children’s communication, a pioneering speech and language therapist, and a transformative author. With over 25 years of clinical experience and personal insight as a parent, she understands the confusion, fear, and frustration that families, educators, and professionals face when a child or individual isn’t communicating in expected ways. Too often, parents are told to “wait and see.” Educators and workplaces lack the tools to respond. Neurodivergent individuals are misunderstood or sidelined. Hulya is changing that. In 2004, she founded Articulate Kids, a specialist practice delivering compassionate, evidence-based speech therapy to individuals with complex communication needs — including autism and ADHD. Her work has helped thousands of children and young people communicate, thrive, and reach their full potential, often after other services have run out of answers. As a powerful advocate for neurodiversity and a voice for systems-level change, Hulya challenges outdated models and promotes more inclusive thinking across education, healthcare and business. She also works with organisations and corporate teams to develop neuroinclusive cultures — helping leaders better understand, support and retain neurodivergent talent. Her recently launched debut book, Why Isn’t My Child Talking? , is already recognised as a must-read for those navigating communication differences. Her thought leadership has been featured in The Daily Telegraph , and she consults widely with schools, businesses, and institutions. As a trained leadership coach, she brings strategic insight to communication and inclusion at every level. Hulya is part of a growing movement that’s changing the way we think about neurodivergent people, not as problems to fix, but as individuals with untapped strengths, insights, and potential. Her work is helping to reshape the landscape across education, healthcare, and business, ensuring communication is not a barrier but a bridge. She’s committed to building a world where all individuals — regardless of how they express themselves — are seen, supported, and empowered to thrive. LISTEN NOW Next Issue Previous Issue Back to Archive

I used to see anxiety as my enemy, but it turned out to be one of my greatest teachers.   I was born in a dysfunctional home. My mom’s unstable moods and anger flares, and my dad’s manipulative character created an unpredictable atmosphere where I felt unseen and unsafe.   As I grew older, I became very curious about the neurological root of anxiety & unbalanced emotions. Trying to find a solution, I read and researched non-stop about the root cause of mental illness in order to make sense of what I was feeling, and my mother was experiencing.   In graduate school at Johns Hopkins University, I devoted my research to the topic, and found that the evidence regarding mindfulness as an effective alternative to alleviate anxiety, depression and other mental disorders was undeniable. It was then that I became my own laboratory.   Gradually, I started to notice a significant decrease not only in the level of anxiety I had had in the past but in the way I perceived life. That is how I began a path of deep self-understanding and self-compassion, a path which could bring healing to the preexistent unresolved wounds that had plagued my life.   Instead of wondering why this is happening to me, I began to ask myself what this is trying to teach me. That was when everything started to shift. And this path has actually saved my life.   That was 24 years ago. I have been on a path of personal evolution and spiritual awakening since then. Along the way, I've studied many modalities of holistic healing and life coaching.   As my anxiety evaporated, I committed myself to sharing what I had learned with those who are suffering. I became passionate about spreading the word with the world, and that is how EmbraceMindfulness.org, my online learning platform, was born.   My work is now my spiritual practice. It really matters to me. I care deeply about every single one of my followers. I want to serve all those who feel stuck or unmotivated or disconnected in life, and who suffer silently as I did.   I hold a Master of Education (M.Ed.) and a Master's Certificate in Mind, Brain and Teaching (MCMBT), graduating summa cum laude, from Johns Hopkins University.   In this program, I focused my research review on the mechanisms involved in allostatic load, the consequences of stress overload on the nervous system, and the impact it has on mood, learning, behavior, executive function, and well-being as well as the effectiveness of mindfulness as an intervention to ameliorate and even transform our reaction to stressors.   I have created 19 courses, to share the powerful neuroscience-based techniques I developed to master my own mind, to transform my emotions and the mindfulness tools to become my best self.   I am passionate about helping people transform their past wounds into power, and see the opportunities that chaos always brings. Monica Jordan Executive Contributor Holistic Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Monica Jordan Holistic Coach I used to see anxiety as my enemy, but it turned out to be one of my greatest teachers. I was born in a dysfunctional home. My mom’s unstable moods and anger flares, and my dad’s manipulative character created an unpredictable atmosphere where I felt unseen and unsafe. As I grew older, I became very curious about the neurological root of anxiety & unbalanced emotions. Trying to find a solution, I read and researched non-stop about the root cause of mental illness in order to make sense of what I was feeling, and my mother was experiencing. In graduate school at Johns Hopkins University, I devoted my research to the topic, and found that the evidence regarding mindfulness as an effective alternative to alleviate anxiety, depression and other mental disorders was undeniable. It was then that I became my own laboratory. Gradually, I started to notice a significant decrease not only in the level of anxiety I had had in the past but in the way I perceived life. That is how I began a path of deep self-understanding and self-compassion, a path which could bring healing to the preexistent unresolved wounds that had plagued my life. Instead of wondering why this is happening to me, I began to ask myself what this is trying to teach me. That was when everything started to shift. And this path has actually saved my life. That was 24 years ago. I have been on a path of personal evolution and spiritual awakening since then. Along the way, I've studied many modalities of holistic healing and life coaching. As my anxiety evaporated, I committed myself to sharing what I had learned with those who are suffering. I became passionate about spreading the word with the world, and that is how EmbraceMindfulness.org, my online learning platform, was born. My work is now my spiritual practice. It really matters to me. I care deeply about every single one of my followers. I want to serve all those who feel stuck or unmotivated or disconnected in life, and who suffer silently as I did. I hold a Master of Education (M.Ed.) and a Master's Certificate in Mind, Brain and Teaching (MCMBT), graduating summa cum laude, from Johns Hopkins University. In this program, I focused my research review on the mechanisms involved in allostatic load, the consequences of stress overload on the nervous system, and the impact it has on mood, learning, behavior, executive function, and well-being as well as the effectiveness of mindfulness as an intervention to ameliorate and even transform our reaction to stressors. I have created 19 courses, to share the powerful neuroscience-based techniques I developed to master my own mind, to transform my emotions and the mindfulness tools to become my best self. I am passionate about helping people transform their past wounds into power, and see the opportunities that chaos always brings. All articles Relationships How To Use Prosody For Effective Conversations What is Prosody? The tone and cadence of our speech, known as prosody, plays an important role in how we communicate, especially during... READ ARTICLE Relationships 6 Tips To Approach Personal Disagreements All of us will encounter challenging conversations at some point in our lives. In a time where there is such a variety of views regarding... READ ARTICLE Health & Wellness How To Work With Anxiety & Grief Anxiety and grief may be flowing through our system now. Our hearts may feel tender and raw for the suffering we see around us these days. READ ARTICLE LOAD MORE CREA Global Awards presented to Monica Jordan Holistic Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Monica Jordan Holistic Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Health Med. Training Solutions was born from this desire to empower people to reach their fullest potential, and even exceed what they believe is possible. We are on a mission to provide the worldwide community with the science-backed tools they need to break through limitations and achieve optimal health and true freedom. Understanding that a whole-human approach is the only way to fully support wellness and performance, we brought together a fusion of leading minds, authors, professors, healthcare professionals and passionate industry experts aiming to revolutionise the value of wellness and performance through our interdisciplinary eLearning platform. Together, we deliver industry-leading courses for everyone from healthcare professionals, and organisations, to purpose-driven individuals invested in being the best version of themselves. Through innovative digital solutions, we transcend borders and geographic locations, empowering all people to connect wherever they may be. Now is the time to prioritise your well-being and nurture your personal and professional growth with the tools to drive lasting, deeply meaningful change in your life. Health Med. Training Solutions Executive Contributor eLearning Platform Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Health Med. Training Solutions eLearning Platform Health Med. Training Solutions was born from this desire to empower people to reach their fullest potential, and even exceed what they believe is possible. We are on a mission to provide the worldwide community with the science-backed tools they need to break through limitations and achieve optimal health and true freedom. Understanding that a whole-human approach is the only way to fully support wellness and performance, we brought together a fusion of leading minds, authors, professors, healthcare professionals and passionate industry experts aiming to revolutionise the value of wellness and performance through our interdisciplinary eLearning platform. Together, we deliver industry-leading courses for everyone from healthcare professionals, and organisations, to purpose-driven individuals invested in being the best version of themselves. Through innovative digital solutions, we transcend borders and geographic locations, empowering all people to connect wherever they may be. Now is the time to prioritise your well-being and nurture your personal and professional growth with the tools to drive lasting, deeply meaningful change in your life. All articles Mindset When People Thrive - Full Potential Flourishes Written by: Brett I. Robertson, Senior Level Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited... READ ARTICLE LOAD MORE CREA Global Awards presented to Health Med. Training Solutions eLearning Platform The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Health Med. Training Solutions eLearning Platform Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?