Emma Toms

Emma Toms is an Integrated Wellness Coach, IEMT Practitioner, Reiki Master Teacher, and Certified Safe and Sound Protocol (SSP) Provider based in Glasgow. She specialises in supporting individuals living with chronic stress, autoimmune conditions, and emotional dysregulation, guiding them toward greater balance, resilience, and self-connection.
 
Emma’s path into wellness began more than 30 years ago, when she was first diagnosed with an autoimmune condition. This experience introduced her to Reiki and somatic practices, which became foundational in her own healing journey. Over time, her professional career expanded across both healthcare and holistic settings, allowing her to build a comprehensive knowledge of mind–body health and integrative approaches to healing.
 
A turning point came when she was diagnosed with Graves’ Disease following a period of chronic stress. This profound challenge not only reshaped her lifestyle but also deepened her understanding of the link between the nervous system, emotional health, and physical wellbeing. Relocating from Lincolnshire to Glasgow marked a new chapter in both her personal and professional life, solidifying her commitment to supporting others on their own healing journeys.
 
Emma’s approach blends neuroscience, somatic awareness, and energy-based practices to help clients unlock their body’s innate wisdom. She believes that everyone has the natural capacity for healing, but many become stuck in cycles of stress and disconnection that prevent true restoration. By learning to listen more deeply and respond with compassion, clients are able to access their inner resilience and create lasting change.
 
For Emma, this work is both professional and personal. Having experienced the transformation herself, she is passionate about guiding others to rediscover balance and strength. Witnessing the profound changes in her clients is, in her words, an honour and a privilege.