My book “Supraconscious', The Genius within You” became an Amazon bestseller, featured in New York Times magazine and on Nasdaq Billboard in Time Square, and is now evolving into a Netflix documentary series

I’ve only left my house once during this time for curbside pickup and as much as I love human interaction , I mean I thrive on it, I was exhausted by the time I returned home from my short jaunt. me and said, “Mama, I’m going to pick up a bunch of rocks and then I can say yes to God a bunch of times I believe it’s time for you to push all of your chips to the center of the table and go for it.

She rose steadily in her career and was soon promoted to become a Project Manager in the same organization

And perhaps you do need to take the time to do some soul-searching on the people you surround yourself I remember finding myself in all of these situations at the same time and I wanted to pack up and move But when it came time to think more long term, I decided I wanted to take that leap of moving to an area

emotional processes are not always advisable, and each person goes through highs and lows in their own time Yet do you feel exhausted and tired some days? Wherever you are, change is nomadic by essence, and it takes time, support and starts inside you when

Also, taking the time to reflect on your potential and how you can use it to lead is essential to achieving Ultimately, when leaders take the time to understand the needs and motivations of their individuals, When you take the time to recognize your team's efforts, they feel valued and appreciated, leading to

Live streaming video that is simultaneously recorded and broadcast in real-time can significantly increase Increase audience engagement by encouraging feedback, spending time listening to your audience and implementing Remember that new technologies can help you scale and grow your business whilst saving time and money It’s the perfect time to take your PR campaigns to the next level and massively increase your credibility

Some great smartphone apps like Headspace, Insights Timer, or Calm for meditation can be really helpful Coach who works with C-Level executive leaders designing organizations, developing business strategies, managing

Mom shaming tells us that people do not spend enough time acknowledging or understanding the fact that After my twins reached school age and I found myself spending a ton of time with the parents of my kids It’s a skill I’ve honed pretty well, and I remember a specific time when my company split all of the with a different personality type, planning is stressful, and they like to be more flexible with their time

The most challenging thing at times is getting high-performing people to slow down--although I'm pretty They are usually always moving and they don't take adequate time to do the necessary internal work.

coaches and mentors her clients, empty nesters who often feel alone after their kids have left home, to manage

who are used to getting their way with you, you may have to continue to repeat this boundary several times It surprised me at the time, but now I get it.