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1003 results found

  • Emma Toms, The Confident Wellness Coach, Executive Contributor at Brainz Magazine

    She specialises in supporting individuals living with chronic stress, autoimmune conditions, and emotional A turning point came when she was diagnosed with Graves’ Disease following a period of chronic stress She believes that everyone has the natural capacity for healing, but many become stuck in cycles of stress A turning point came when she was diagnosed with Graves’ Disease following a period of chronic stress READ ARTICLE Health & Wellness Understanding Autoimmune Disease – The Impact of Stress and Trauma and

  • Erica Skone-Rees, Mind-Body Regulation Coach & Educator , Executive Contributor at Brainz Magazine

    Erica’s methodology addresses the complexities of chronic illness, stress, and trauma. She specializes in helping those who struggle with overwhelming stress, persistent health issues, and She invites you to find relief from chronic illness, ease the burden of stress, and heal from trauma, Erica’s methodology addresses the complexities of chronic illness, stress, and trauma. She specializes in helping those who struggle with overwhelming stress, persistent health issues, and

  • Oscar Orlandini M.D. & Daphy Cavero, Elite 360° Health Coaches, Executive Contributor at Brainz Magazine

    Oscar is a Medical Doctor and a certified Sleep, Stress Management, Recovery & Nutrition coach. Together, they empower high performers to overcome stress and low energy, reclaiming mental and physical Oscar is a Medical Doctor and a certified Sleep, Stress Management, Recovery & Nutrition coach. Together, they empower high performers to overcome stress and low energy, reclaiming mental and physical The notion that stress is a necessary companion to success is deeply ingrained in our society.

  • Tegan Marshall, Naturopath & Founder, Executive Contributor at Brainz Magazine

    frustration fuelled the creation of Glowable—a practitioner-formulated supplement line designed to simplify stress Her flagship product, Adapt, is a once-daily formula that helps women regulate stress, support energy Find Your Glow), and ongoing work with Glowable, Tegan is on a mission to redefine how women approach stress Her flagship product, Adapt, is a once-daily formula that helps women regulate stress, support energy Find Your Glow), and ongoing work with Glowable, Tegan is on a mission to redefine how women approach stress

  • Winter Barringer, Fitness & Nutrition Coach , Executive Contributor at Brainz Magazine

    Working long hours, navigating high-stress situations, and carrying the emotional toll of the job left Add to that the roles of wife and mother, and it became a perfect storm of chronic stress, burnout, and That’s when I found fitness, nutrition, and later, hypnosis and stress management tools that finally That’s why I incorporate hypnosis and stress management techniques into my work with clients. That’s why I incorporate hypnosis and stress management techniques into my work with clients.

  • Stephanie Banach, Certified Yoga Therapist & Wellness Coach, Executive Contributor at Brainz Magazine

    Before long, instead of feeling confident and energized, she was feeling stressed and overwhelmed. that she carved out her niche: serving people who are striving to live healthy, but getting stuck (and stressed achieving the healthy lifestyle her clients want so that they can reach their wellness goals without added stress Before long, instead of feeling confident and energized, she was feeling stressed and overwhelmed. READ ARTICLE Health & Wellness 7 Stress-Free Tips To Create A Healthy Lifestyle That’s Just Right For

  • Ashleigh Jane Gibson, Holistic Therapist, Executive Contributor at Brainz Magazine

    With expertise in counseling, NLP coaching, kinesiology, and reiki, Ash specializes in stress management Passionate about helping clients overcome subconscious beliefs, Ash focuses on empowering men in high-stress With expertise in counseling, NLP coaching, kinesiology, and reiki, Ash specializes in stress management Passionate about helping clients overcome subconscious beliefs, Ash focuses on empowering men in high-stress

  • Grace Jones, Resilience Expert, Speaker & Coach, Executive Contributor at Brainz Magazine

    Grace Jones is a former freelance IT Consultant who is very familiar with the stress of working in demanding Resilience system, designed to help people understand and effectively manage the increasing levels of stress Expert, Speaker & Coach Grace Jones is a former freelance IT Consultant who is very familiar with the stress Resilience system, designed to help people understand and effectively manage the increasing levels of stress READ ARTICLE Mindset A Mindful Trance To Nurture Your Wellbeing If you finish too many weeks feeling stressed

  • Marina Gross, Holistic Health Coach, Executive Contributor at Brainz Magazine

    Marina Gross is a Holistic Health Coach and mental health advocate, who specializes in stress management In a world, where mental health is continuously declining and many experience stress, anxiety and burnout Health Coach Marina Gross is a Holistic Health Coach and mental health advocate, who specializes in stress In a world, where mental health is continuously declining and many experience stress, anxiety and burnout Mental Health Platform In a world, where mental health is continuously declining and many experience stress

  • John Scott, Sustainable Performance Coach, Executive Contributor at Brainz Magazine

    For part of that time, he experienced a great deal of stress and didn't know the way back. John began a private journey to understand and overcome the negative stress he was experiencing. John has completed Mindfulness-Based Stress Reduction (MBSR, U. of Massachusetts), Foundations of Applied For part of that time, he experienced a great deal of stress and didn't know the way back. John began a private journey to understand and overcome the negative stress he was experiencing.

  • Sivani Ishaya, Mind-Body Wellness Strategist, Executive Contributor at Brainz Magazine

    include meditation and wellness coaching, empowering her clients to tap into their inner wisdom, manage stress transformative wellness approach and to access her wide array of resources, from mindful eating guides to stress include meditation and wellness coaching, empowering her clients to tap into their inner wisdom, manage stress READ ARTICLE Health & Wellness How To Beat Stress In 7 Days – A Guide To Relaxation And Mindfulness Do you ever feel like stress is taking over your life, leaving you mentally and physically drained?

  • Kate Oliver, Functional Health and Nutrition Coach, Executive Contributor at Brainz Magazine

    our thoughts, the food we eat and the environment we live in, all have the power to turn the body’s stress Many of us are unknowingly living in a state of chronic stress which can lead to dysfunction in every She also works with businesses to help them build team resilience to stress via workshops or speaking Many of us are unknowingly living in a state of chronic stress which can lead to dysfunction in every She also works with businesses to help them build team resilience to stress via workshops or speaking

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