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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Oscar Orlandini M.D. & Daphy Cavero

Executive Contributor

Elite 360° Health Coaches

Oscar Orlandini M.D. & Daphy Cavero

Elite 360° Health Coaches

Oscar & Daphy are lifepartners and co-founders of Awake Society, an innovative approach of 360° health & wellbeing specialized in mind-body connection, mindset reprogramming, deep nourishment and purpose driven life. Oscar is a Medical Doctor and a certified Sleep, Stress Management, Recovery & Nutrition coach. Daphy is a certified Integrative Health Coach specialized in Nervous System Regulation, Somatic Work and Emotional Release. They are both certified Masters in Trauma-Informed Breathwork & Ice Immersions. Together, they empower high performers to overcome stress and low energy, reclaiming mental and physical health for lasting vitality and resilience.

All articles

The Silent Struggle Of Nighttime Distractions – Understanding Revenge Bedtime Procrastination

When living a high-performance lifestyle, where demands are relentless and time is a luxury, the concept of revenge bedtime procrastination.

Breathe In, Exhale, Repeat – Why Breathwork Is The Hottest Well-being Trend Of 2024

In today's fast-paced world, stress and anxiety seem to be constant companions. Especially after the COVID-19 pandemic...

Rise Stronger And Powerful – Explore How Mindfulness And Resilience Redefine The Narrative Of Survival In The Face Of Natural Disasters

In a world where uncertainty prevails, preparation becomes a powerful ally in facing the challenges posed by natural disasters.

Chill Out To Thrive – A Beginner's Guide To Cold Exposure For Health And Resilience

Embark on a journey of self-development through the invigorating practice of cold exposure.

Awakening Vitality – Oscar And Daphy From Awake Society Go Above And Beyond Conventional Health With Their Innovative Approach

Oscar and Daphy empower high performers to overcome stress and low energy, reclaiming mental and physical health for lasting vitality...

Mastering, Thriving, And Yes, Surviving Your First Christmas As A Mom

As December unfolds, you find yourself amidst the joyous chaos of holiday festivities, now wearing the heartwarming hat of a mom...

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CREA Global Awards presented to

Oscar Orlandini M.D. & Daphy Cavero

Elite 360° Health Coaches

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Oscar Orlandini M.D. & Daphy Cavero

Elite 360° Health Coaches

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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