Markella Kaplani, M.A., is a distinguished psychologist renowned for her comprehensive, empathetic, and holistic approach to mental and emotional wellness. With over 16 years of experience, she has dedicated her career to enhancing the well-being of individuals, couples, and families, making her a leading authority in the field of parenthood and relationship dynamics. Markella's academic credentials are a testament to her expertise. She holds a Master’s degree in Clinical-Counseling Psychology from LaSalle University and a Post-Certification in Special Education from Walden University. Additionally, she is certified in Child Psychology from the University of the Aegean. Her commitment to continuous learning is evident in her recent certification as a Mama Rising Coach from the International Coaching Federation (ICF), specializing in motherhood psychology and the transformative process of matrescence. Furthermore, she is undergoing advanced training in Couples Therapy from the Internal Family Systems Institute and the Developmental Model for Couples Therapy from The Couples Institute. Markella is also on the path to becoming a certified Pre- and Postnatal Coach, ensuring that women are healthy, feel safe, and are fully supported throughout pregnancy and postpartum recovery. Markella's professional journey is marked by a relentless pursuit of knowledge and an unwavering commitment to her clients. She began her career working with children in both academic and therapeutic settings, gaining invaluable insights into the foundations of healthy human experiences. This early exposure laid the groundwork for her specialization in supporting parents, whom she views as the cornerstone of family well-being. Her unique approach combines empirically validated strategies with a compassionate, approachable demeanor. Markella has a remarkable ability to quickly identify the root causes of her clients' distress, enabling them to address deep-seated issues and achieve lasting transformation. Her therapeutic style is characterized by a non-judgmental and gentle presence, creating a safe space for parents to feel seen, heard, and understood. Markella's expertise extends to addressing childhood traumas, enhancing self-awareness and confidence, and overcoming emotional barriers to well-being. She is particularly adept at strengthening the relationships between parents and their children, as well as between partners. Her work emphasizes the importance of reconnection—to oneself, to one's partner, and to one's children—as a pathway to happier, more fulfilling lives. In her practice, Markella validates and normalizes the experiences of parents, empowering them to reclaim their sense of self and navigate the complexities of parenthood with confidence. She believes in the transformative power of self-awareness and emotional resilience, guiding her clients towards mastering their lives and fostering healthier family dynamics. Beyond her clinical work, Markella is a passionate advocate for continuous professional development and staying abreast of the latest research and therapeutic approaches. Her dedication to enriching her knowledge and skillset ensures that her clients receive the most effective and innovative care available. In addition to her direct therapeutic work, Markella extends her support through various platforms to reach a wider audience. She is the host of "The Parenthood and Relationship Podcast," where she delves into significant topics surrounding mental health, parent psychology, and children's well-being. Her blog offers valuable insights and practical advice for parents and couples. Markella also shares her expertise through interviews on other podcasts and in her newsletter, where she brings awareness to critical mental health issues. Her social media platforms serve as a space for education and engagement, providing followers with ongoing support and information to navigate their parenting and relationship journeys. On a personal level, Markella is married and a mother of one, who had to go through her own process of matrescence and journey of figuring out who she is after motherhood, much like all mothers. She is very interested in all things self-development, philosophy, and mind-body connection. What is more, Markella comes from a diverse cultural background, having lived in several different countries with diverse populations, during her childhood. As such, she developed a deep understanding of cultural diversity and sensitivity, allowing her to connect with clients from all over the world, able to appreciate and respect their diverse backgrounds and experiences. Markella Kaplani's commitment to supporting families and her expertise in psychology make her a trusted and respected figure in her field. Her holistic and compassionate approach not only addresses immediate concerns but also fosters long-term emotional and relational well-being. As a top expert in parenthood and relationship counseling, she is dedicated to helping parents and couples navigate the challenges of modern family life, ensuring they emerge stronger, more connected, and more fulfilled. With her extensive training, compassionate approach, and unwavering dedication to her clients, Markella Kaplani stands out as a leading expert in the field of psychology. Her work continues to make a profound impact on the lives of those she serves, providing them with the tools and support they need to thrive in their personal and family lives through uniquely designed programs, treatment plans, and supportive resources. Markella Kaplani Executive Contributor Parenthood & Relationship Coach | Psychologist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Markella Kaplani Parenthood & Relationship Coach | Psychologist Markella Kaplani, M.A., is a distinguished psychologist renowned for her comprehensive, empathetic, and holistic approach to mental and emotional wellness. With over 16 years of experience, she has dedicated her career to enhancing the well-being of individuals, couples, and families, making her a leading authority in the field of parenthood and relationship dynamics. Markella's academic credentials are a testament to her expertise. She holds a Master’s degree in Clinical-Counseling Psychology from LaSalle University and a Post-Certification in Special Education from Walden University. Additionally, she is certified in Child Psychology from the University of the Aegean. Her commitment to continuous learning is evident in her recent certification as a Mama Rising Coach from the International Coaching Federation (ICF), specializing in motherhood psychology and the transformative process of matrescence. Furthermore, she is undergoing advanced training in Couples Therapy from the Internal Family Systems Institute and the Developmental Model for Couples Therapy from The Couples Institute. Markella is also on the path to becoming a certified Pre- and Postnatal Coach, ensuring that women are healthy, feel safe, and are fully supported throughout pregnancy and postpartum recovery. Markella's professional journey is marked by a relentless pursuit of knowledge and an unwavering commitment to her clients. She began her career working with children in both academic and therapeutic settings, gaining invaluable insights into the foundations of healthy human experiences. This early exposure laid the groundwork for her specialization in supporting parents, whom she views as the cornerstone of family well-being. Her unique approach combines empirically validated strategies with a compassionate, approachable demeanor. Markella has a remarkable ability to quickly identify the root causes of her clients' distress, enabling them to address deep-seated issues and achieve lasting transformation. Her therapeutic style is characterized by a non-judgmental and gentle presence, creating a safe space for parents to feel seen, heard, and understood. Markella's expertise extends to addressing childhood traumas, enhancing self-awareness and confidence, and overcoming emotional barriers to well-being. She is particularly adept at strengthening the relationships between parents and their children, as well as between partners. Her work emphasizes the importance of reconnection—to oneself, to one's partner, and to one's children—as a pathway to happier, more fulfilling lives. In her practice, Markella validates and normalizes the experiences of parents, empowering them to reclaim their sense of self and navigate the complexities of parenthood with confidence. She believes in the transformative power of self-awareness and emotional resilience, guiding her clients towards mastering their lives and fostering healthier family dynamics. Beyond her clinical work, Markella is a passionate advocate for continuous professional development and staying abreast of the latest research and therapeutic approaches. Her dedication to enriching her knowledge and skillset ensures that her clients receive the most effective and innovative care available. In addition to her direct therapeutic work, Markella extends her support through various platforms to reach a wider audience. She is the host of "The Parenthood and Relationship Podcast," where she delves into significant topics surrounding mental health, parent psychology, and children's well-being. Her blog offers valuable insights and practical advice for parents and couples. Markella also shares her expertise through interviews on other podcasts and in her newsletter, where she brings awareness to critical mental health issues. Her social media platforms serve as a space for education and engagement, providing followers with ongoing support and information to navigate their parenting and relationship journeys. On a personal level, Markella is married and a mother of one, who had to go through her own process of matrescence and journey of figuring out who she is after motherhood, much like all mothers. She is very interested in all things self-development, philosophy, and mind-body connection. What is more, Markella comes from a diverse cultural background, having lived in several different countries with diverse populations, during her childhood. As such, she developed a deep understanding of cultural diversity and sensitivity, allowing her to connect with clients from all over the world, able to appreciate and respect their diverse backgrounds and experiences. Markella Kaplani's commitment to supporting families and her expertise in psychology make her a trusted and respected figure in her field. Her holistic and compassionate approach not only addresses immediate concerns but also fosters long-term emotional and relational well-being. As a top expert in parenthood and relationship counseling, she is dedicated to helping parents and couples navigate the challenges of modern family life, ensuring they emerge stronger, more connected, and more fulfilled. With her extensive training, compassionate approach, and unwavering dedication to her clients, Markella Kaplani stands out as a leading expert in the field of psychology. Her work continues to make a profound impact on the lives of those she serves, providing them with the tools and support they need to thrive in their personal and family lives through uniquely designed programs, treatment plans, and supportive resources. All articles Relationships How Generational Trauma Shows Up in Your Parenting and Your Marriage You promised yourself you would not raise your children the way you were raised. And yet here you are, hearing your mother’s words come out of your mouth, feeling your father’s distance settle into your bones... READ ARTICLE Relationships What Couples Therapy Won’t Tell You About Fighting After Kids You did the responsible thing. You went to couples therapy after the baby came and everything started falling apart. You learned about “I statements,” active listening, and fair fighting rules. And yet... READ ARTICLE Mindset Why Self-Compassion is Harder Than Self-Esteem and Why It Matters More What if the thing you have been chasing your entire life, higher self-esteem, has actually been getting in the way of the peace you are looking for? We live in a culture that treats self-esteem as the... READ ARTICLE Health & Wellness What is Matrescence and Why Every New Mother Needs to Know About It Congratulations! Your precious baby has arrived! Everyone tells you it is the happiest time of your life. So why do you feel like you are losing yourself? Why does your body feel foreign, your mind... READ ARTICLE Relationships How Ancient Greek Philosophy Can Help Modern Parents Find Balance What if the secret to surviving modern parenthood isn’t in the latest parenting hack or self-help trend, but in ideas that are over 2,000 years old? From Aristotle’s concept of human flourishing to the Stoic... READ ARTICLE Relationships What is Patrescence? – Understanding the Psychological Shift in Modern Fatherhood You’ve heard of matrescence, the psychological, emotional, and physical transition into motherhood. But did you know that something just as profound happens to men when they become fathers? READ ARTICLE LOAD MORE CREA Global Awards presented to Markella Kaplani Parenthood & Relationship Coach | Psychologist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Markella Kaplani Parenthood & Relationship Coach | Psychologist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Katina Smith is a Workplace Wellness Trainer, Board Certified Holistic Health Practitioner, Certified Functional Nutrition Counselor, and Certified Mental Wellness coach. She has over 20 years of experience evaluating the effectiveness and efficiency of programs and operations and over 10 years of experience in the health and wellness industry. Katina drives outcomes through active listening and utilizing scientifically proven methods that yield results when applied. She is the founder of Happiness In You, a health and wellness company that helps clients feel confident and live a healthy and happy life. Katina Smith Executive Contributor Workplace Wellness Trainer Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Katina Smith Workplace Wellness Trainer Katina Smith is a Workplace Wellness Trainer, Board Certified Holistic Health Practitioner, Certified Functional Nutrition Counselor, and Certified Mental Wellness coach. She has over 20 years of experience evaluating the effectiveness and efficiency of programs and operations and over 10 years of experience in the health and wellness industry. Katina drives outcomes through active listening and utilizing scientifically proven methods that yield results when applied. She is the founder of Happiness In You, a health and wellness company that helps clients feel confident and live a healthy and happy life. All articles Mindset Three Ways To Feel Good At Work Recently, I had the pleasure of connecting with an old colleague of mine who I also consider a friend. READ ARTICLE Leadership How To Build A Great Relationship With Your Employees So, you have been hired as a supervisor or manager, or you are leading a team. Where do you start with your employees? READ ARTICLE Leadership Five Self-Care Practices For Leaders In The Workplace Whenever you are in a position of leadership, it can be rewarding! READ ARTICLE Career How To Take Charge Of Your Well-Being In The Workplace Employees influence the workplace. Often when we talk about employee well-being, the focus is on the leaders of an organization READ ARTICLE Leadership How To Effectively Lead Project Teams And Create A Healthy Workplace Culture If you are in charge of leading project teams, it is so important that you are aware of the different phases READ ARTICLE LOAD MORE CREA Global Awards presented to Katina Smith Workplace Wellness Trainer The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Katina Smith Workplace Wellness Trainer Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Jennifer is a Yoga, Pilates, Meditation and Breathwork coach who specialises in women’s health and fertility. During a long and difficult fertility journey of her own, Jennifer eventually found the practice of Fertility Yoga. This practice was able to ease her anxiety while trying to conceive, relieve chronic insomnia, heal a thyroid condition, and eventually it helped her to fall pregnant naturally. She now runs an online business, Element Pilates & Yoga, helping women all over the world to overcome fertility challenges and find their way to motherhood. Her approach involves trauma-informed yoga practices, somatic healing and finding ways to reclaim the joy in life that is often taken away during infertility. Jennifer Edmonds Executive Contributor Fertility Yoga, Meditation & Breathwork Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Jennifer Edmonds Fertility Yoga, Meditation & Breathwork Coach Jennifer is a Yoga, Pilates, Meditation and Breathwork coach who specialises in women’s health and fertility. During a long and difficult fertility journey of her own, Jennifer eventually found the practice of Fertility Yoga. This practice was able to ease her anxiety while trying to conceive, relieve chronic insomnia, heal a thyroid condition, and eventually it helped her to fall pregnant naturally. She now runs an online business, Element Pilates & Yoga, helping women all over the world to overcome fertility challenges and find their way to motherhood. Her approach involves trauma-informed yoga practices, somatic healing and finding ways to reclaim the joy in life that is often taken away during infertility. All articles Health & Wellness 5 Ways Yoga Can Support Your Fertility – From Fertility Yoga Teacher, Jennifer Edmonds I found the practice of Fertility Yoga when I was years into my own journey of trying to conceive. READ ARTICLE LOAD MORE CREA Global Awards presented to Jennifer Edmonds Fertility Yoga, Meditation & Breathwork Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Jennifer Edmonds Fertility Yoga, Meditation & Breathwork Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Lily Woi is a professionally trained coach and an expert in helping individuals to accelerate their career progression and develop authentic leadership capabilities. She has spent years working in corporate consultancy training and advising clients to deliver multimillion transformation programs before starting her career coaching business (Lily Woi Coaching). She develops current and future leaders to be self-directed, resilient to change, grow their presence and build authentic leadership styles that motivate and inspire others. She is known for her personalized approach, tailoring content to individuals' learning preferences and work experiences to instill real practical change in an enjoyable way. Lily Woi Executive Contributor Career & Leadership Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Lily Woi Career & Leadership Coach Lily Woi is a professionally trained coach and an expert in helping individuals to accelerate their career progression and develop authentic leadership capabilities. She has spent years working in corporate consultancy training and advising clients to deliver multimillion transformation programs before starting her career coaching business (Lily Woi Coaching). She develops current and future leaders to be self-directed, resilient to change, grow their presence and build authentic leadership styles that motivate and inspire others. She is known for her personalized approach, tailoring content to individuals' learning preferences and work experiences to instill real practical change in an enjoyable way. All articles LOAD MORE CREA Global Awards presented to Lily Woi Career & Leadership Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Lily Woi Career & Leadership Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Kelly Rolfe is a Life and Business Coach, dedicated to teaching people how to master their mindset in order to grow exponentially in business. She believes that in order to have a successful and sustainable business, entrepreneurs need to master their mindset as much as their strategy. Without self love and self belief, entrepreneurship can be overwhelming and hard. Kelly has helped many people to recognize and overcome their limiting beliefs which has allowed her clients to show up authentically and with flow in their businesses. Kelly is a two-time international best-selling author and loves to combine her passions of teaching and writing in her books. Kelly Rolfe Executive Contributor Life & Business Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Kelly Rolfe Life & Business Coach Kelly Rolfe is a Life and Business Coach, dedicated to teaching people how to master their mindset in order to grow exponentially in business. She believes that in order to have a successful and sustainable business, entrepreneurs need to master their mindset as much as their strategy. Without self love and self belief, entrepreneurship can be overwhelming and hard. Kelly has helped many people to recognize and overcome their limiting beliefs which has allowed her clients to show up authentically and with flow in their businesses. Kelly is a two-time international best-selling author and loves to combine her passions of teaching and writing in her books. All articles Business Are you limiting yourself in business? Written by: Kelly Rolfe, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE LOAD MORE CREA Global Awards presented to Kelly Rolfe Life & Business Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Kelly Rolfe Life & Business Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Simone Jennings is a spiritual business and lifestyle coach who helps holistic, wellness, and spiritual entrepreneurs—as well as high-functioning women in demanding roles—create businesses that honor both their purpose and their pace. With over 15 years of coaching experience and more than a dozen certifications spanning spiritual healing, wellness, marketing, design, and business, Simone blends strategy with embodiment, enabling her clients to thrive without sacrificing their well-being.   Becoming a mother inspired her to transform her private coaching practice into a thriving and scalable online transformation business. It was a pivotal moment that showed her (and now her clients) that success doesn’t come from hustle—it comes from building a business that works in harmony with life. Her mission is to help women create, launch, or scale the business of their dreams in a way that supports the lifestyle they truly want, embracing flow instead of force, alignment instead of hustle.   Through her signature coaching programs, Simone guides clients in moving past burnout and limiting belief patterns, cultivating nervous system regulation, and designing businesses that feel sustainable and soul-aligned. Together, she helps women set healthy boundaries, identify the proper supports, and streamline systems so they can thrive without sacrificing their well-being.   Blending the practical with the spiritual, Simone draws from her years as a corporate marketing manager and graphic designer alongside her experience as a Reiki Master, somatic healing coach, meditation instructor, intuitive, and spiritual life coach. This balance allows her to bring grounded strategies, creative solutions, and deeply embodied practices into every coaching relationship—merging business clarity with spiritual awareness and personal care.   Her work includes somatic practices, belief clearing, and practical business strategies designed to help clients embody their leadership and step into their full visibility with confidence. Whether guiding a healer to create a signature program, helping a coach unravel unhealthy patterns, or crafting soulful messaging that converts, Simone’s approach is always rooted in truth, compassion, and embodiment.   Simone is the founder of The Lightworking Group, LLC, a sacred space where women are invited to approach business with intuition, integrity, and self-trust. She is also the creator of programs and services, including Messaging Out Loud, Divine Touchpoints Coaching, and Oracle Creators Agency.   When she’s not coaching, you’ll find Simone curled up with a book on energetics, making jewelry infused with Reiki, enjoying time with her three children, or listening to her favorite podcasts. Connect with her at www.thelightworkinggroup.com Simone Jennings Executive Contributor Spiritual Business and Lifestyle Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Simone Jennings Spiritual Business and Lifestyle Coach Simone Jennings is a spiritual business and lifestyle coach who helps holistic, wellness, and spiritual entrepreneurs—as well as high-functioning women in demanding roles—create businesses that honor both their purpose and their pace. With over 15 years of coaching experience and more than a dozen certifications spanning spiritual healing, wellness, marketing, design, and business, Simone blends strategy with embodiment, enabling her clients to thrive without sacrificing their well-being. Becoming a mother inspired her to transform her private coaching practice into a thriving and scalable online transformation business. It was a pivotal moment that showed her (and now her clients) that success doesn’t come from hustle—it comes from building a business that works in harmony with life. Her mission is to help women create, launch, or scale the business of their dreams in a way that supports the lifestyle they truly want, embracing flow instead of force, alignment instead of hustle. Through her signature coaching programs, Simone guides clients in moving past burnout and limiting belief patterns, cultivating nervous system regulation, and designing businesses that feel sustainable and soul-aligned. Together, she helps women set healthy boundaries, identify the proper supports, and streamline systems so they can thrive without sacrificing their well-being. Blending the practical with the spiritual, Simone draws from her years as a corporate marketing manager and graphic designer alongside her experience as a Reiki Master, somatic healing coach, meditation instructor, intuitive, and spiritual life coach. This balance allows her to bring grounded strategies, creative solutions, and deeply embodied practices into every coaching relationship—merging business clarity with spiritual awareness and personal care. Her work includes somatic practices, belief clearing, and practical business strategies designed to help clients embody their leadership and step into their full visibility with confidence. Whether guiding a healer to create a signature program, helping a coach unravel unhealthy patterns, or crafting soulful messaging that converts, Simone’s approach is always rooted in truth, compassion, and embodiment. Simone is the founder of The Lightworking Group, LLC, a sacred space where women are invited to approach business with intuition, integrity, and self-trust. She is also the creator of programs and services, including Messaging Out Loud, Divine Touchpoints Coaching, and Oracle Creators Agency. When she’s not coaching, you’ll find Simone curled up with a book on energetics, making jewelry infused with Reiki, enjoying time with her three children, or listening to her favorite podcasts. Connect with her at www.thelightworkinggroup.com All articles Health & Wellness You Cannot Separate Who You Are from How You Work There is a version of professional success that looks impressive from the outside and costs everything on the inside. You hit your numbers, meet your deadlines, and keep showing up, capable and dependable... READ ARTICLE Health & Wellness When Burnout is Really a Breakup With Yourself I used to think exhaustion was a logistics problem that could be worked out with another coffee, better time management, or a more efficient morning routine. My body would ask for rest, and I'd respond... READ ARTICLE Business The Space Between Employment and Entrepreneurship There is a specific kind of silence that exists in the hallway of a corporate office when you realize you no longer belong there. It isn't a loud or dramatic realization. Instead, it is a slow, steady... READ ARTICLE Leadership Reinventing Yourself Might Just Be the Most Powerful Thing You Do If you've been there, you know the road to reinventing oneself is hardly a straight journey. It is a winding course for many women in business, especially for those who work in corporate environments... READ ARTICLE Mindset Somatic Excavation – Unearthing Generational Trauma Buried in Your Body Let's talk about the kind оf exhaustion that a green juice and a power nap won't fix. You know the one, when your calendar is full, your to-do list is color-coded, but your body feels like it's dragging... READ ARTICLE Leadership Leading From Within – How Women in Business Are Redefining Success Without Burnout Let's get one thing straight. The corner office is no longer reserved for shoulder pads, spreadsheets, and a 5 AM hustle culture. If you're a woman working in the business world today, you're likely... READ ARTICLE LOAD MORE CREA Global Awards presented to Simone Jennings Spiritual Business and Lifestyle Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Simone Jennings Spiritual Business and Lifestyle Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Philip Laslett is a children's author, marathon runner and speaker on wellbeing, mindset and exercise. He has applied his 20 years of learning, development and enablement expertise into focusing on children's wellbeing through storytelling, launching the Cheetah Cub Running Club book series and well regarded ‘Brave Steps Forward’ program in 2021. Philip’s mission is to help children with low self-worth to experience increased self-confidence by having fun while consistently exercising and expressing their creativity. Philip Laslett Executive Contributor Children's Author, Speaker, Marathon Runner Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Philip Laslett Children's Author, Speaker, Marathon Runner Philip Laslett is a children's author, marathon runner and speaker on wellbeing, mindset and exercise. He has applied his 20 years of learning, development and enablement expertise into focusing on children's wellbeing through storytelling, launching the Cheetah Cub Running Club book series and well regarded ‘Brave Steps Forward’ program in 2021. Philip’s mission is to help children with low self-worth to experience increased self-confidence by having fun while consistently exercising and expressing their creativity. All articles Relationships How We Can Instill Confidence And Resilience In Our Children (And Ourselves) In Times Of Transition Current world events, such as war, conflict, rising inflation, and the cost-of-living crisis. READ ARTICLE LOAD MORE CREA Global Awards presented to Philip Laslett Children's Author, Speaker, Marathon Runner The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Philip Laslett Children's Author, Speaker, Marathon Runner Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Ben Cardall is a human behaviour and memory expert, bestselling author, and professional investigator who specialises in observation, reasoning, and high-pressure decision-making. He has worked with elite security teams and personnel from around the world, helping professionals sharpen situational awareness, behavioural intelligence, and investigative thinking. Blending neuroscience, psychology, and real-world operational experience, Ben teaches people how to think faster, remember more, and interpret human behaviour with precision. His work is inspired by real 'Sherlock Holmes'-style reasoning and focuses on practical skills that outperform reliance on technology alone. Through immersive training programs, live courses, and digital platforms, Ben trains leaders, investigators, security professionals, and high performers to develop superhuman memory, critical thinking, and adaptive awareness. His mission is simple: build minds that stay sharp, resilient, and effective in complex real-world environments. Ben Cardall Executive Contributor C.E.O - Investigator Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Ben Cardall C.E.O - Investigator Ben Cardall is a human behaviour and memory expert, bestselling author, and professional investigator who specialises in observation, reasoning, and high-pressure decision-making. He has worked with elite security teams and personnel from around the world, helping professionals sharpen situational awareness, behavioural intelligence, and investigative thinking. Blending neuroscience, psychology, and real-world operational experience, Ben teaches people how to think faster, remember more, and interpret human behaviour with precision. His work is inspired by real 'Sherlock Holmes'-style reasoning and focuses on practical skills that outperform reliance on technology alone. Through immersive training programs, live courses, and digital platforms, Ben trains leaders, investigators, security professionals, and high performers to develop superhuman memory, critical thinking, and adaptive awareness. His mission is simple: build minds that stay sharp, resilient, and effective in complex real-world environments. All articles Mindset Why Your Brain Decides What a Handshake Means Before You Even Finish Watching It When Trump and Xi shook hands in Beijing, the internet had already decided who won. The problem is, the brain always decides first, and it is almost always wrong. Here is what actually happened, and... READ ARTICLE Mindset Digital Amnesia Is Real, and the People Who Know This Are Quietly Outperforming Everyone Else There's a scene in Gore Verbinski's new film where a man from the future walks into a diner and tries to warn everyone that their phones are going to end civilization. Nobody puts their phone down. READ ARTICLE Exclusive interviews Seeing Clearly When It Matters Most – Exclusive Interview with Ben Cardall Ben Cardall is a human behaviour and memory expert, bestselling author, and professional investigator who specialises in observation, reasoning, and high-pressure decision-making. He has worked with... READ ARTICLE LOAD MORE CREA Global Awards presented to Ben Cardall C.E.O - Investigator The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Ben Cardall C.E.O - Investigator Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Ciara’s mission goes beyond achieving business success; it’s about forging a transformative path for women in entrepreneurship. With a deep understanding of the challenges women face, she established Fierce & Fearless Magazine—a dynamic platform dedicated to elevating the narratives and accomplishments of women who boldly step into leadership roles. Her vision? A collaborative world where women empower one another rather than compete. “We must move past the mindset of being better than the next woman,” Ciara asserts. “Each day, we confront a world that often works against us. To overcome, we need to unite and rise together.” Ciara’s leadership is anchored in authenticity and empathy. She serves not only as a mentor but as a community architect. Her exceptional ability to nurture connections has created an environment where women feel valued and empowered. Personal revelations—such as uncovering her true worth through the Goldman Sachs program and embracing the strength of a supportive sisterhood—have only intensified her commitment to driving meaningful change. Every action Ciara takes is driven by her aspiration to establish a significant legacy for her daughter. This sense of purpose propels her to take bold risks and inspires others to follow suit. From launching her magazine to initiating a podcast and authoring several books, Ciara is on a relentless quest to redefine what it means to be a fearless woman in the business world. Her much-anticipated solo debut, The Anchor Holds, is set for release on May 20th, with the inaugural issue of Fierce & Fearless Magazine launching on July 1st. Additionally, her podcast, Fierce & Fearless Women Entrepreneurs, will premiere at the end of June.Ciara’s movement is gaining momentum at an impressive pace. What lies ahead? She envisions expanding Fierce & Fearless into a comprehensive brand that includes merchandise, a dynamic podcast, a virtual event series, and a compelling anthology titled Fierce & Fearless: The Power Behind Her. At its essence, this movement is dedicated to empowering women to recognize their inherent boldness, beauty, courage, and above all, their fearlessness.**Words of Wisdom**Ciara’s insights for aspiring women entrepreneurs are both genuine and motivating:- Embrace the next step with confidence—trust your instincts and take that leap.- Cultivate self-love; your journey is distinctively yours.- Get accustomed to hearing “no.” Every setback is a stepping stone that hones your journey toward success.- Most importantly, do not shy away from failure; it is often the greatest teacher on the path to achievement.“Always remember: You are bold, beautiful, courageous, and fearless.”Ciara Lewis exemplifies how adversity can be transformed into strength. She is not only amplifying her voice—she is creating a platform for countless others to rise alongside her. Fierce. Fearless. Unstoppable. Ciara Lewis Executive Contributor CEO and Consultant Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Ciara Lewis CEO and Consultant Ciara’s mission goes beyond achieving business success; it’s about forging a transformative path for women in entrepreneurship. With a deep understanding of the challenges women face, she established Fierce & Fearless Magazine—a dynamic platform dedicated to elevating the narratives and accomplishments of women who boldly step into leadership roles. Her vision? A collaborative world where women empower one another rather than compete. “We must move past the mindset of being better than the next woman,” Ciara asserts. “Each day, we confront a world that often works against us. To overcome, we need to unite and rise together.” Ciara’s leadership is anchored in authenticity and empathy. She serves not only as a mentor but as a community architect. Her exceptional ability to nurture connections has created an environment where women feel valued and empowered. Personal revelations—such as uncovering her true worth through the Goldman Sachs program and embracing the strength of a supportive sisterhood—have only intensified her commitment to driving meaningful change. Every action Ciara takes is driven by her aspiration to establish a significant legacy for her daughter. This sense of purpose propels her to take bold risks and inspires others to follow suit. From launching her magazine to initiating a podcast and authoring several books, Ciara is on a relentless quest to redefine what it means to be a fearless woman in the business world. Her much-anticipated solo debut, The Anchor Holds, is set for release on May 20th, with the inaugural issue of Fierce & Fearless Magazine launching on July 1st. Additionally, her podcast, Fierce & Fearless Women Entrepreneurs, will premiere at the end of June.Ciara’s movement is gaining momentum at an impressive pace. What lies ahead? She envisions expanding Fierce & Fearless into a comprehensive brand that includes merchandise, a dynamic podcast, a virtual event series, and a compelling anthology titled Fierce & Fearless: The Power Behind Her. At its essence, this movement is dedicated to empowering women to recognize their inherent boldness, beauty, courage, and above all, their fearlessness.**Words of Wisdom**Ciara’s insights for aspiring women entrepreneurs are both genuine and motivating:- Embrace the next step with confidence—trust your instincts and take that leap.- Cultivate self-love; your journey is distinctively yours.- Get accustomed to hearing “no.” Every setback is a stepping stone that hones your journey toward success.- Most importantly, do not shy away from failure; it is often the greatest teacher on the path to achievement.“Always remember: You are bold, beautiful, courageous, and fearless.”Ciara Lewis exemplifies how adversity can be transformed into strength. She is not only amplifying her voice—she is creating a platform for countless others to rise alongside her. Fierce. Fearless. Unstoppable. All articles LOAD MORE CREA Global Awards presented to Ciara Lewis CEO and Consultant The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Ciara Lewis CEO and Consultant Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Besides his long experience as a researcher and lecturer on Ethics, Logic of Science and Philosophy of Language in Universities of Spain and Latin America, Roberto R Bravo writes and teaches on management skills in the areas of language and argumentation, coaching, leadership, and conflict management from a philosophical standpoint. Member of the editorial board of some academic and non-academic journals, he has published a number of essays, short stories, books for children, and translations. He is currently working on several books, both fiction and non-fiction. Roberto R. Bravo Executive Contributor Writer, Lecturer on Philosophy, Translator Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Roberto R. Bravo Writer, Lecturer on Philosophy, Translator Besides his long experience as a researcher and lecturer on Ethics, Logic of Science and Philosophy of Language in Universities of Spain and Latin America, Roberto R Bravo writes and teaches on management skills in the areas of language and argumentation, coaching, leadership, and conflict management from a philosophical standpoint. Member of the editorial board of some academic and non-academic journals, he has published a number of essays, short stories, books for children, and translations. He is currently working on several books, both fiction and non-fiction. All articles Society Is Climate Change Really So Serious? – The Sinking Islands One characteristic of dynamic systems is that a slight perturbation during a very short time can cause a lasting imbalance. READ ARTICLE Society What Will Governments Do As Climate Gets Worse? Given our tendency to concern ourselves only with what is happening under our noses, we soon forget the news we receive about the most. READ ARTICLE Society What's Next About World Climate? The vehicle of our industrialization is hurtling towards the precipice of climate disaster. We are so close to the edge and going at such. READ ARTICLE Society Why The Glasgow Conference On World Climate Failed The Glasgow Climate Conference COP26 that ended on 13 November closed with little more than lip service. No doubt under the gloomy shadow. READ ARTICLE Society The Climate Change – The Denialist View The so-called Glasgow Climate Change Conference has begun with promising words: virtual consensus on the reality of the situation and the. READ ARTICLE Business Almost Too Late Written by: Roberto R. Bravo, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Roberto R. Bravo Writer, Lecturer on Philosophy, Translator The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Roberto R. Bravo Writer, Lecturer on Philosophy, Translator Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Claudia Cauterucci is a multilingual, multicultural psychotherapist, international speaker, author, and creator of the Dynamic R-Evolution curriculum and community. She is passionate about training Empath Leaders for this emerging new world and identifies as a Colorful Person, a term she uses to express her unique identity. Claudia resides in Washington, D.C., a city she adores, with her son John and her beloved long-haired Akita. Claudia Cauterucci Executive Contributor Psychotherapist, Psycho-Spiritual Coach, Author Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Claudia Cauterucci Psychotherapist, Psycho-Spiritual Coach, Author Claudia Cauterucci is a multilingual, multicultural psychotherapist, international speaker, author, and creator of the Dynamic R-Evolution curriculum and community. She is passionate about training Empath Leaders for this emerging new world and identifies as a Colorful Person, a term she uses to express her unique identity. Claudia resides in Washington, D.C., a city she adores, with her son John and her beloved long-haired Akita. All articles Leadership Is This The End Of The Earth Or The Beginning Of Heaven On Earth? Why Your Vote Matters In these tumultuous times, our mindset is crucial. From a psychospiritual perspective, and as a Heaven on Earth Coach... READ ARTICLE Mindset Breathing Into Your Genitals – A Holistic Hack For Ultimate Abundance Right about now you’re asking, “what?!” It sounds bizarre and counterintuitive, doesn't it, to breathe into your genitals to achieve... READ ARTICLE LOAD MORE CREA Global Awards presented to Claudia Cauterucci Psychotherapist, Psycho-Spiritual Coach, Author The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Claudia Cauterucci Psychotherapist, Psycho-Spiritual Coach, Author Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Michelle Sherbun came to her career first as a vocalist and an actor. And while she no longer performs, the listening and improv skills she honed on stage became the foundation for the leadership coaching she does today. Whether partnering with an individual leader or working with a nonprofit or business team, she taps and nurtures their courage, curiosity and creativity to create the possible. Her favorite question: WHY? Michelle M Sherbun Executive Contributor Executive Leadership Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Michelle M Sherbun Executive Leadership Coach Michelle Sherbun came to her career first as a vocalist and an actor. And while she no longer performs, the listening and improv skills she honed on stage became the foundation for the leadership coaching she does today. Whether partnering with an individual leader or working with a nonprofit or business team, she taps and nurtures their courage, curiosity and creativity to create the possible. Her favorite question: WHY? All articles Mindset Why Balancing Non-Judgment, Empathy, and Compassion Is the Key to Understanding Others A story: Judgment, empathy, and compassion walk into a bar. Judgment pushes ahead of everyone else and orders first. Empathy asks what's really going on with the bartender today. He normally... READ ARTICLE Mindset I Walked My Banana to Work Today When was the last time you walked your banana to work, only to walk it back home? Think about it. It is a treat for midday, healthy food... READ ARTICLE Leadership Three Steps To Living Your Truths We humans are complex creatures. We have biases, uncertainties, passions, fears, and wants. Like many others, I’ve often discussed... READ ARTICLE Mindset What Questions Are Tugging At You? Wisdom comes with open questions that feed our curiosity. But it also takes courage to explore what may be hidden. READ ARTICLE Leadership Through Love And Fear – Leadership Is Personal There are two themes running through this article. Love and Fear. Two biggies that are intimately entwined and yet distinctly different. READ ARTICLE Leadership Leadership That Transforms Is On-Purpose I’m often asked about the qualities of a great leader. READ ARTICLE LOAD MORE CREA Global Awards presented to Michelle M Sherbun Executive Leadership Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Michelle M Sherbun Executive Leadership Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?