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- Debbie Debonaire, Emotional Resilience Consultant, Executive Contributor at Brainz Magazine
Debbie Debonaire is a Global Emotional Resilience Consultant and Holistic Counsellor who has transformed her life, to become a beacon of light to help others suffering in adversity, fear, severe lack of self-confidence, and self-esteem. She failed suicide three times, overcame extreme clinical depression, and prolonged mental domestic abuse, so knows what it takes to take back control and transform one's life. Her story is one of extreme courage and focus and has resulted in a complete transformation that has seen her rise to become a highly esteemed expert on contemporary emotional and trauma recovery. Debbie brings solutions, inspiration, and change, through her innovative process the HeartAct Approach™ to guide career women (and men) from negative life patterns to triumphant transformation and empowerment. This gives them the courage to take back their control and live life on their own terms so that they can thrive to their true potential and live the life they desire and deserve. Debbie Debonaire Executive Contributor Emotional Resilience Consultant Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Debbie Debonaire Emotional Resilience Consultant Debbie Debonaire is a Global Emotional Resilience Consultant and Holistic Counsellor who has transformed her life, to become a beacon of light to help others suffering in adversity, fear, severe lack of self-confidence, and self-esteem. She failed suicide three times, overcame extreme clinical depression, and prolonged mental domestic abuse, so knows what it takes to take back control and transform one's life. Her story is one of extreme courage and focus and has resulted in a complete transformation that has seen her rise to become a highly esteemed expert on contemporary emotional and trauma recovery. Debbie brings solutions, inspiration, and change, through her innovative process the HeartAct Approach™ to guide career women (and men) from negative life patterns to triumphant transformation and empowerment. This gives them the courage to take back their control and live life on their own terms so that they can thrive to their true potential and live the life they desire and deserve. All articles Business How One Woman’s Dream of Being Alive to Thrive will Make a Difference in the World Written by: Debbie Debonaire, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset The Dynamics of Life Transformations Written by: Debbie Debonaire, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset 9 Acts to Build Your Emotional Resilience to Change Your Life Script Written by: Debbie Debonaire, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Debbie Debonaire Emotional Resilience Consultant The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Debbie Debonaire Emotional Resilience Consultant Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?
- Brian Cross , Entrepreneur, Executive Contributor at Brainz Magazine
Coming soon... Brian Cross Executive Contributor Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Brian Cross Entrepreneur Coming soon... All articles LOAD MORE CREA Global Awards presented to Brian Cross Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Brian Cross Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?
- James Foo Torres, Imperium Authority, Executive Contributor at Brainz Magazine
James Foo Torres is a renowned Public Relations Strategist, a host of a top 1.5% of podcasts in the world, a bestselling author and an international bestselling author. He is best known as Foo, founder of CEO of Imperium Authority. Following his service in the Air Force, Foo launch his company with the mission of amplifying the positive impact of exceptional leaders. Foo always aspired to be an entrepreneur and run his own business. Born and raised in Puerto Rico, his firm is popular in America and gaining international notoriety. In the last few years Imperium Authority has helped accelerate the growth of a wide spectrum of brands and companies in various markets. James Foo Torres Executive Contributor Imperium Authority Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? James Foo Torres Imperium Authority James Foo Torres is a renowned Public Relations Strategist, a host of a top 1.5% of podcasts in the world, a bestselling author and an international bestselling author. He is best known as Foo, founder of CEO of Imperium Authority. Following his service in the Air Force, Foo launch his company with the mission of amplifying the positive impact of exceptional leaders. Foo always aspired to be an entrepreneur and run his own business. Born and raised in Puerto Rico, his firm is popular in America and gaining international notoriety. In the last few years Imperium Authority has helped accelerate the growth of a wide spectrum of brands and companies in various markets. All articles Lifestyle From Work-From-Home To Office ‒ Helping Pets Cope With The Return To Normalcy For many people, the pandemic has brought about a major shift in their daily routines, including the way they work. READ ARTICLE Business Marketing Mate Founder James Shockley Helps Business Owners Automate Processes Effortlessly One of the most intractable challenges of running a business is figuring out how to manage your organization without allowing repetitive, READ ARTICLE Career Boost Your Career By Saying “No” As Often As Possible In the midst of the hottest job market in decades, and following The Great Resignation of an estimated 50 million American workers READ ARTICLE Leadership How To Do Everything Right In Your Business Marketing Part Two ‒ Leading With Value The word “value” has become ubiquitous. Retailers strive to deliver the optimum blend of product selection, quality, and value. READ ARTICLE Business How To Do Everything Right In Your Business Marketing – Part One "Content And Distribution" In the formative stages of the Internet in the early 1990s, a battle raged between the technology purists and entrepreneurs. READ ARTICLE LOAD MORE CREA Global Awards presented to James Foo Torres Imperium Authority The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to James Foo Torres Imperium Authority Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?
- Christina Renzelli, Professional Coach, Executive Contributor at Brainz Magazine
Christina Renzelli is a Transformational Coach and learning expert who works with clients to create their ideal professional and personal lives. Her extensive experience in the ways that trauma affects the brain inspired her to write the book: "Creating Calm: How Understanding the Brain Can Transform Stressful Situations into Peaceful Connections for Educators and Parents." Christina is also the author of the book: "Organize Your Life: How to find Clarity from Within." She is dedicated to empowering her clients by helping them unlock the secrets of their brains, developing their intuition and self awareness to live their best lives. Christina Renzelli Executive Contributor Professional Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Christina Renzelli Professional Coach Christina Renzelli is a Transformational Coach and learning expert who works with clients to create their ideal professional and personal lives. Her extensive experience in the ways that trauma affects the brain inspired her to write the book: "Creating Calm: How Understanding the Brain Can Transform Stressful Situations into Peaceful Connections for Educators and Parents." Christina is also the author of the book: "Organize Your Life: How to find Clarity from Within." She is dedicated to empowering her clients by helping them unlock the secrets of their brains, developing their intuition and self awareness to live their best lives. All articles LOAD MORE CREA Global Awards presented to Christina Renzelli Professional Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Christina Renzelli Professional Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?
- Dietetic Minds, Registered Dietetic Mentor, Executive Contributor at Brainz Magazine
A registered dietitian and founder of Dietetic Minds, an educational platform created to support students, early-career dietitians, and those seeking reliable, practical guidance to improve health and wellbeing through diet and nutrition. During training, often faced uncertainty, complex concepts, and limited guidance outside university hours, inspiring the creation of resources that learners and the wider public can trust. Since qualifying, has combined professional experience with lived insight to develop a wide range of digital resources, reflective practice templates, and practical, nutrition-focused health guidance. Each resource translates evidence-based nutrition into clear, actionable steps, helping users improve their wellbeing, build confidence, and navigate academic, professional, and everyday health challenges. Dietetic Minds reflects a commitment to making nutrition education approachable, empowering, and practical. The platform supports learners navigating early career and academic challenges while providing evidence-based nutrition advice that helps the wider public make informed choices for their health and wellbeing. By creating resources people can rely on, Dietetic Minds helps students, professionals, and the general public improve knowledge, develop practical skills, and make positive, sustainable lifestyle decisions. Mission: to equip dietitians, students, and the wider public with clear, practical nutrition guidance and tools, fostering confidence, lifelong learning, and better health through diet and nutrition. Dietetic Minds Executive Contributor Registered Dietetic Mentor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dietetic Minds Registered Dietetic Mentor A registered dietitian and founder of Dietetic Minds, an educational platform created to support students, early-career dietitians, and those seeking reliable, practical guidance to improve health and wellbeing through diet and nutrition. During training, often faced uncertainty, complex concepts, and limited guidance outside university hours, inspiring the creation of resources that learners and the wider public can trust. Since qualifying, has combined professional experience with lived insight to develop a wide range of digital resources, reflective practice templates, and practical, nutrition-focused health guidance. Each resource translates evidence-based nutrition into clear, actionable steps, helping users improve their wellbeing, build confidence, and navigate academic, professional, and everyday health challenges. Dietetic Minds reflects a commitment to making nutrition education approachable, empowering, and practical. The platform supports learners navigating early career and academic challenges while providing evidence-based nutrition advice that helps the wider public make informed choices for their health and wellbeing. By creating resources people can rely on, Dietetic Minds helps students, professionals, and the general public improve knowledge, develop practical skills, and make positive, sustainable lifestyle decisions. Mission: to equip dietitians, students, and the wider public with clear, practical nutrition guidance and tools, fostering confidence, lifelong learning, and better health through diet and nutrition. All articles Health & Wellness Ozempic, Wegovy and Weight Loss Injections – The Nutrition Conversation We Are Missing Weight loss injections have become one of the biggest health conversations in recent years. From social media discussions to mainstream news coverage, medications such as Ozempic and Wegovy have changed... READ ARTICLE Health & Wellness What is Looksmaxxing and 10 Evidence-Based Ways to Improve Your Appearance Naturally From TikTok glow-ups to viral transformation videos, looksmaxxing has become one of the internet’s fastest-growing self-improvement trends. But how much of it is grounded in science and how much is... READ ARTICLE Exclusive interviews Supporting Aspiring Dietitians with Practical Tools for Success – An Interview with Dietetic Minds A registered dietitian with an MSc in psychology, the founder of Dietetic Minds combines clinical expertise, real-world experience, and psychology-informed teaching to make nutrition education clear... READ ARTICLE LOAD MORE CREA Global Awards presented to Dietetic Minds Registered Dietetic Mentor The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dietetic Minds Registered Dietetic Mentor Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?
- Virginie Simon, Founder of Simon&Co | PR Ninja | Mental Health Advocate , Senior Level Executive Contributor at Brainz Magazine
Virginie Simon is the founder of Simon&Co, a Lausanne-based agency known for its deeply human and highly strategic approach to public relations. With a background in art, psychology, political science, and marketing, Virginie brings a rare, multidimensional lens to the world of communication — one that balances emotion with insight, and purpose with performance, rooted in both creativity and critical thinking. She began her career in leading international PR firms, including Burson-Marsteller, and later took on the role of senior consultant and head of the Geneva office for a Swiss agency. In 2015, feeling disconnected from the agency world's profit-driven culture, Virginie organically founded Simon&Co. Her decision came from a desire to do things differently — to prioritize authenticity over optics, and to build long-term brand trust rather than short-term noise. Her expertise in strategic communication, crisis management, and brand positioning she works across sectors and cultures — helping organizations find their voice, navigate complexity, and build meaningful connections with the people who matter most. During the COVID-19 pandemic, Simon&Co became a critical partner for many companies facing reputational risk and internal turmoil. This turning point led her to train as a certified mental health instructor, integrating well-being and psychological safety into her corporate communication strategies. Today, she advocates for a deeper, more responsible form of PR — one that doesn’t just serve the brand, but serves the people behind it. At Simon&Co, communication is rooted in meaning, not just messaging. Virginie partners with organizations that want to make a real difference — building reputations that reflect who they truly are, not just how they want to be seen. Virginie Simon Senior Level Executive Contributor Founder of Simon&Co | PR Ninja | Mental Health Advocate Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Virginie Simon Founder of Simon&Co | PR Ninja | Mental Health Advocate Virginie Simon is the founder of Simon&Co, a Lausanne-based agency known for its deeply human and highly strategic approach to public relations. With a background in art, psychology, political science, and marketing, Virginie brings a rare, multidimensional lens to the world of communication — one that balances emotion with insight, and purpose with performance, rooted in both creativity and critical thinking. She began her career in leading international PR firms, including Burson-Marsteller, and later took on the role of senior consultant and head of the Geneva office for a Swiss agency. In 2015, feeling disconnected from the agency world's profit-driven culture, Virginie organically founded Simon&Co. Her decision came from a desire to do things differently — to prioritize authenticity over optics, and to build long-term brand trust rather than short-term noise. Her expertise in strategic communication, crisis management, and brand positioning she works across sectors and cultures — helping organizations find their voice, navigate complexity, and build meaningful connections with the people who matter most. During the COVID-19 pandemic, Simon&Co became a critical partner for many companies facing reputational risk and internal turmoil. This turning point led her to train as a certified mental health instructor, integrating well-being and psychological safety into her corporate communication strategies. Today, she advocates for a deeper, more responsible form of PR — one that doesn’t just serve the brand, but serves the people behind it. At Simon&Co, communication is rooted in meaning, not just messaging. Virginie partners with organizations that want to make a real difference — building reputations that reflect who they truly are, not just how they want to be seen. All articles Technology How AI Is Reshaping PR – And Why Human Intelligence Still Leads the Way As we close the year, artificial intelligence has firmly settled into the everyday reality of public relations. Not as a distant revolution, but as a tool already shaping how we think, write, analyze... READ ARTICLE Exclusive interviews The PR Expert Who Puts People Before Profits – Exclusive Interview with Virginie Simon Virginie Simon is a public relations (PR) strategist and brand architect with over 15 years of experience navigating complex communication landscapes across Switzerland and beyond. She kicked off her career... READ ARTICLE LOAD MORE CREA Global Awards presented to Virginie Simon Founder of Simon&Co | PR Ninja | Mental Health Advocate The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Virginie Simon Founder of Simon&Co | PR Ninja | Mental Health Advocate Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?
- Gill Moakes, Business Coach & Growth Strategist, Executive Contributor at Brainz Magazine
Gill is a UK based business coach and growth consultant who works with freedom seekers and entrepreneurs on-the-grow, to create and sell high ticket offers . She helps ambitious coaches, consultants and creatives discover and design a new reality and a life & business lived on their own terms. Delivering the map, the motivation, and the mindset to dream and achieve bigger than you ever thought possible, Gill believes that when you’re brave enough to do things your way and you’re outstanding at what you do, you deserve a life of infinite possibilities. Gill Moakes Executive Contributor Business Coach & Growth Strategist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Gill Moakes Business Coach & Growth Strategist Gill is a UK based business coach and growth consultant who works with freedom seekers and entrepreneurs on-the-grow, to create and sell high ticket offers . She helps ambitious coaches, consultants and creatives discover and design a new reality and a life & business lived on their own terms. Delivering the map, the motivation, and the mindset to dream and achieve bigger than you ever thought possible, Gill believes that when you’re brave enough to do things your way and you’re outstanding at what you do, you deserve a life of infinite possibilities. All articles Mindset Busting Out Of The Corporate Slammer (Part 1 Of 3) I do NOT remember saying to my careers advisor ‘I’m hoping to sit in traffic for 50 minutes every morning. READ ARTICLE Mindset 7 Things Wildly Successful Coaches Have In Common One of the many things I LOVE about being a business coach is that I get this birds-eye view of what works and what doesn’t over a spectrum. READ ARTICLE Business 3 Ways Using Humour In Coaching Amplifies Results Written by: Gill Moakes, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE LOAD MORE CREA Global Awards presented to Gill Moakes Business Coach & Growth Strategist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Gill Moakes Business Coach & Growth Strategist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?
- Shona Kydd, Addiction and Trauma Therapist, Executive Contributor at Brainz Magazine
With over a decade of expertise in the fields of trauma and addiction, Shona fervently champions the cause of mental health awareness, striving to eliminate stigma and promote open conversations. Her commitment lies in breaking down the barriers of misunderstanding surrounding addiction while highlighting the crucial role that trauma plays in an individual's life journey. Shona's therapeutic framework is best described as holistic and integrative. This methodology transcends the mere alleviation of surface-level issues; it seeks to uncover and address the root causes of a person's challenges. By harnessing a wide array of techniques, she assists clients in navigating the intricate web of their past traumas and present difficulties. This process empowers individuals to not only confront their issues but also to envision a future filled with hope and purpose. In a society where discussions about mental health often carry a stigma, Shona's work underscores the importance of empathy and understanding within therapeutic settings. She advocates for the notion that healing is not just about overcoming challenges, but also about creating a safe and supportive environment where individuals can candidly explore their emotions and personal narratives. Through her unwavering dedication to these vital issues, Shona inspires others to participate in constructive conversations about mental health. Her efforts contribute to a broader movement towards a more informed and compassionate society, encouraging individuals to engage in dialogues that challenge misconceptions and foster understanding. Shona’s work not only aims to heal individuals but also seeks to cultivate a culture of compassion and awareness that resonates throughout communities. Shona is a qualified therapist and a member of the British Association for Counselling and Psychotherapy (BACP). Shona Kydd Executive Contributor Addiction and Trauma Therapist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Shona Kydd Addiction and Trauma Therapist With over a decade of expertise in the fields of trauma and addiction, Shona fervently champions the cause of mental health awareness, striving to eliminate stigma and promote open conversations. Her commitment lies in breaking down the barriers of misunderstanding surrounding addiction while highlighting the crucial role that trauma plays in an individual's life journey. Shona's therapeutic framework is best described as holistic and integrative. This methodology transcends the mere alleviation of surface-level issues; it seeks to uncover and address the root causes of a person's challenges. By harnessing a wide array of techniques, she assists clients in navigating the intricate web of their past traumas and present difficulties. This process empowers individuals to not only confront their issues but also to envision a future filled with hope and purpose. In a society where discussions about mental health often carry a stigma, Shona's work underscores the importance of empathy and understanding within therapeutic settings. She advocates for the notion that healing is not just about overcoming challenges, but also about creating a safe and supportive environment where individuals can candidly explore their emotions and personal narratives. Through her unwavering dedication to these vital issues, Shona inspires others to participate in constructive conversations about mental health. Her efforts contribute to a broader movement towards a more informed and compassionate society, encouraging individuals to engage in dialogues that challenge misconceptions and foster understanding. Shona’s work not only aims to heal individuals but also seeks to cultivate a culture of compassion and awareness that resonates throughout communities. Shona is a qualified therapist and a member of the British Association for Counselling and Psychotherapy (BACP). All articles Women's Status and Well-Being in the Workplace Mental health struggles can affect anyone, but studies indicate that women are especially at risk. Various factors, including workplace... READ ARTICLE Health & Wellness How Addiction Obscures Your Perception of Reality Addiction can often carry a significant weight of judgment, comparison, and misunderstanding. When Addiction is perceived as a grim... READ ARTICLE Exclusive interviews Facing Demons and Finding Strength – Exclusive Interview with Shona Kydd Shona brings more than ten years of dedicated experience in the realms of trauma and addiction. She is deeply committed to fostering... READ ARTICLE LOAD MORE CREA Global Awards presented to Shona Kydd Addiction and Trauma Therapist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Shona Kydd Addiction and Trauma Therapist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?
- Lena Thompson, Leadership & Human Design Coaching, Executive Contributor at Brainz Magazine
"Lena Thompson is an award-winning Social Media marketer, NLP coach, Reiki Master, Human Design & Leadership Coach with a degree in BSC Computer Science. In 2018 Lena left her corporate career after 15 years to find purpose, fulfilment and greater alignment with her destiny. She is now coaching corporate employees, entrepreneurs, leaders and teams helping them to discover their highest potentials and make powerful decisions in business and in life. Lena has co-authored Amazing Women of Influence book, published in Thriving Women magazine, spoke at live events in London and appeared in many podcasts." Lena Thompson Executive Contributor Leadership & Human Design Coaching Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Lena Thompson Leadership & Human Design Coaching "Lena Thompson is an award-winning Social Media marketer, NLP coach, Reiki Master, Human Design & Leadership Coach with a degree in BSC Computer Science. In 2018 Lena left her corporate career after 15 years to find purpose, fulfilment and greater alignment with her destiny. She is now coaching corporate employees, entrepreneurs, leaders and teams helping them to discover their highest potentials and make powerful decisions in business and in life. Lena has co-authored Amazing Women of Influence book, published in Thriving Women magazine, spoke at live events in London and appeared in many podcasts." All articles Business Is Busyness Killing Your Productivity? We live in the world full of doers who believe that taking actions and being busy is the only way to success. READ ARTICLE Business 3 Costly Lessons I Learnt As A New Entrepreneur Contracting as a Business Consultant in London has enabled me to have a great lifestyle which I did not fully appreciate. READ ARTICLE Leadership Speak To Lead ‒ How To Master Your Relationship Through Energetic Compatibility Written by: Lena Thompson, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Health & Wellness 3 Steps To Becoming A New Paradigm Leader To Gain Back Your Time & Health We can all agree that some of the most important qualities of a leader are the ability to make decisions and have a vision. And while good l READ ARTICLE Health & Wellness Shift Your Mindset To Heal Burnout Written by: Lena Thompson, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Exclusive interviews Exclusive Interview With Lena Thompson – Leadership & Human Design Coaching Lena Thompson is an award-winning Social Media marketer, NLP coach, Reiki Master, Human Design & Leadership Coach with a degree in BSC... READ ARTICLE LOAD MORE CREA Global Awards presented to Lena Thompson Leadership & Human Design Coaching The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Lena Thompson Leadership & Human Design Coaching Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?
- Amy Rowlinson, Business Coach and Podcaster, Executive Contributor at Brainz Magazine
Amy Rowlinson is a leader in purpose and fulfilment. With a fascination for understanding WHY people do what they do in life, Amy is on a mission to help entrepreneurs create values-based, purpose-driven and people-centred businesses. On her global podcast, Focus on WHY, Amy speaks with people from all walks of life providing uplifting and relatable conversations designed to inspire you to take action. At the heart of what Amy does is simple, she helps people to focus on their WHY with clarity, uniting their passion and purpose with a plan to create the life they truly desire. Amy Rowlinson Executive Contributor Business Coach and Podcaster Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Amy Rowlinson Business Coach and Podcaster Amy Rowlinson is a leader in purpose and fulfilment. With a fascination for understanding WHY people do what they do in life, Amy is on a mission to help entrepreneurs create values-based, purpose-driven and people-centred businesses. On her global podcast, Focus on WHY, Amy speaks with people from all walks of life providing uplifting and relatable conversations designed to inspire you to take action. At the heart of what Amy does is simple, she helps people to focus on their WHY with clarity, uniting their passion and purpose with a plan to create the life they truly desire. All articles LOAD MORE CREA Global Awards presented to Amy Rowlinson Business Coach and Podcaster The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Amy Rowlinson Business Coach and Podcaster Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?
- Issy Harvey, Entrepreneur, Executive Contributor at Brainz Magazine
Coming soon... Issy Harvey Executive Contributor Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Issy Harvey Entrepreneur Coming soon... All articles LOAD MORE CREA Global Awards presented to Issy Harvey Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Issy Harvey Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?
- Carlie Spencer, Law Attorney, Author, & Advocate, Executive Contributor at Brainz Magazine
Carlie Spencer is a dedicated family law attorney, author, and advocate for legal education and financial empowerment. As the founder of Strive Law Firm, she helps individuals navigate major life transitions, from prenuptial agreements to divorce settlements and litigation. Known as The Prenup Girl, Carlie authored The Prenup Girl’s Guide to a Successful Marriage, a fun yet practical resource for couples looking to build a strong financial foundation before saying “I do.” Beyond her legal practice, Carlie is deeply committed to education and mentorship. She serves as a supervising attorney for Campbell Law School’s Pro Bono Family Law Clinic, where she mentors law students while providing critical legal services to underserved communities. She is also the founder and Executive Director of Strive 4 Success, a nonprofit dedicated to teaching practical personal and professional development skills, equipping individuals with the tools they need to succeed in life and business. Carlie’s passion for community impact extends even further—she currently serves as vice President of Capital City Clauses, a nonprofit supporting local children’s charities through fundraising and community engagement. Her commitment to empowering future generations also inspired her to author a children’s book on perseverance, Successful Suzie, helping young readers understand resilience and determination in an approachable and meaningful way. With a fresh, engaging approach to legal advocacy, Carlie is redefining the conversation around prenups and divorce—one case, client, and book at a time. Whether she’s guiding couples through financial considerations, mentoring future attorneys, or giving back to her community, her work is driven by a mission to make legal and financial knowledge accessible, empowering individuals to take control of their futures. Carlie Spencer Executive Contributor Law Attorney, Author, & Advocate Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Carlie Spencer Law Attorney, Author, & Advocate Carlie Spencer is a dedicated family law attorney, author, and advocate for legal education and financial empowerment. As the founder of Strive Law Firm, she helps individuals navigate major life transitions, from prenuptial agreements to divorce settlements and litigation. Known as The Prenup Girl, Carlie authored The Prenup Girl’s Guide to a Successful Marriage, a fun yet practical resource for couples looking to build a strong financial foundation before saying “I do.” Beyond her legal practice, Carlie is deeply committed to education and mentorship. She serves as a supervising attorney for Campbell Law School’s Pro Bono Family Law Clinic, where she mentors law students while providing critical legal services to underserved communities. She is also the founder and Executive Director of Strive 4 Success, a nonprofit dedicated to teaching practical personal and professional development skills, equipping individuals with the tools they need to succeed in life and business. Carlie’s passion for community impact extends even further—she currently serves as vice President of Capital City Clauses, a nonprofit supporting local children’s charities through fundraising and community engagement. Her commitment to empowering future generations also inspired her to author a children’s book on perseverance, Successful Suzie, helping young readers understand resilience and determination in an approachable and meaningful way. With a fresh, engaging approach to legal advocacy, Carlie is redefining the conversation around prenups and divorce—one case, client, and book at a time. Whether she’s guiding couples through financial considerations, mentoring future attorneys, or giving back to her community, her work is driven by a mission to make legal and financial knowledge accessible, empowering individuals to take control of their futures. All articles Relationships Why Settlement Can Feel Impossible When Divorcing a Narcissist Divorce negotiations are rarely about just custody schedules, retirement accounts, or who keeps the house. On paper, they are financial equations and parenting frameworks. In reality, they are emotional... READ ARTICLE Relationships Why Every Woman Needs a Prenup – The Modern Woman’s Secret to Protecting Her Peace, and Her Paycheck Once upon a time, the word "prenup" invoked images of celebrities dividing their private yachts and Parisian penthouses after a messy split. But it is now 2025. Women have evolved, and so have prenups. READ ARTICLE Relationships How To Divorce a Narcissist, What To Expect and How To Protect Yourself Divorcing a narcissist is not like a typical breakup. It’s not just emotionally draining; it can be psychologically disorienting and legally exhausting. You may feel like you’re losing your mind... READ ARTICLE Relationships The Do’s and Don’ts of Divorce – A Lawyer’s Guide to Breaking Up Without Breaking Down Divorce is not just an emotional rollercoaster, it is also a legal obstacle course. Whether you are the one calling it quits or just... READ ARTICLE LOAD MORE CREA Global Awards presented to Carlie Spencer Law Attorney, Author, & Advocate The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Carlie Spencer Law Attorney, Author, & Advocate Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?












