top of page

You Aren’t Starting From Scratch, You’re Starting From Experience

  • Writer: Brainz Magazine
    Brainz Magazine
  • Mar 21, 2023
  • 5 min read

Written by: Aisha Saintiche, Senior Level Executive Contributor

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Isn’t it amazing how you can go through life with one mindset, with a way of seeing and experiencing the world, and then someone drops a statement on you, and you find yourself re-evaluating everything! Welp…once again I have found myself in a state of reflection, self-awareness and growth.

shot of woman wearing eye glasses at night

So, tell me how many times you’ve said the following sentences to yourself.


“How am I back here again!”

“Why can’t I just learn my lesson”

“Uuugghhh I can’t keep doing this”

“Clearly this is the way things are going to be”


I don’t know about you…but lord knows I have found myself lecturing myself about the ridiculousness of finding myself in a position or predicament that seemed like a repetitive behavior, that in my opinion, resulted in the same outcome…or was it?


Let me backtrack a bit. A little over a year ago I was given an amazing opportunity to lead a session with an incredible group of people who were members of a group called 100 Strong and Sexy. If you don’t know about 100SAS, it’s a health, wellness and lifestyle organization in Toronto that empowers its members to commit to their wellness journey and make deeper cultural connections in mental, emotional, physical, and spiritual wellness (talk about alignment right). Not only was the opportunity to work with this group a game changer in affirming what my purpose was…BUT I was privileged enough to work with the founder who is none other than Miss Jully Black. Yup you heard me…. Miss Jully Black…a woman who embodies purpose, power and lives life authentically, unapologetically and cute AF. I digress…because I could talk about her all day. So, in the planning for this session we connected, joked, shared our collective vision for curating and creating spaces for women to self-discover, self-actualize and self-love. As we wrapped up our call, feeling energized about what we were planning, she dropped a line that hit me like a ton of bricks (also has the potential to be my next tattoo…. But don’t tell my husband because he would FLIP…lol). She said, “Aisha it’s important that women are reminded that they aren’t starting from scratch, they are starting from experience.”


Let me just write that again (and yes, I know it’s the title of this article) … YOU AREN’T STARTING FROM SCRATCH, YOU ARE STARTING FROM EXPERIENCE! Tell me you don’t feel the power in those words!


For all the time we spend beating ourselves up about going around and around in a circle, not learning “our lesson” making the same mistakes, did we ever stop to think that in fact the changed response, the different perspective, the calmness in our ability to process, our rational reaction was a result of the lesson learnt. That we weren’t making the same mistake but approaching an issue with a different lens…one that employed an elevated understanding, greater patience or grace or a completely different take.


I would love to say that I was not a repeat offender when it came to certain issues, but when Jully dropped that gem, I had to pause and really reflect on the growth I had experienced and the challenges I did approach with a changed perspective and understanding. You see, there is no way I could be coming up on the tender age of 44 (birthday is August 26th – please note it in your calendars…lol), be where I am at this point and time in my personal and professional life and not have been operating from a place of experience.


I’m not a baby, but I want you to think about this. When kids are small and are beginning to experience their environment, how many times will they find themselves engaged in activities and actions that seem to result in the same outcome. Whether it’s climbing up the stairs, touching something hot…we think that their insistence on doing the same thing is a result of their stubbornness or unwillingness to learn a lesson (in the West Indian household we love the “dem who nah listen mus feel” type of approach) – but is it? You see, while from the outside it feels like the lesson is not being learnt, if you watch closely, you will note the processing they go through. Looking at the object to determine if there is a different angle. Contemplating if the outcome will be different than the last time. Even looking for an alternate scapegoat to test the waters first! Whatever is happening in their little minds, what you come to learn is that a lesson has been learnt and that they are merely exploring other options and opportunities from the same action.


Sidenote: The statement above is by no means scientifically proven, but observatory in nature. Nor is it applicable to all children cause some kids are just hardheaded!


I would never blanket statement and say we don’t repeat the same nonsense nor find ourselves in the same situation – I’m a nineties kid – I repeated a number of bad hair and clothing choices over and over again!


What I am saying however, is rather than expelling energy on lamenting on what we did wrong or how we are in the same cycle, think about what looks different, where you have grown, how your perspective has changed, where have you employed more patience. If in fact, we were stuck in the same habit resulting in the same outcome could you even be in a position to reflect on those past situations?


I am a firm believer that life will throw very similar situations your way because our path has somewhat already been scripted, but the real game is employing a changed, elevated and experiential perspective that offers deeper insight resulting in a changed outcome.


Sure, you may have found yourself buying yet another palazzo pant hoping that the outcome would be better than the last pair you bought. And while you can confirm that they remain a bad fashion choice for you, at least this time around you waited til they were on sale!


“No man ever steps in the same river twice, for it's not the same river and he's not the same man” ‒ Heraclitus

Follow me on Facebook, Instagram, LinkedIn, and visit my website for more info!


Aisha Saintiche, Senior Level Executive Contributor Brainz Magazin

Aisha Saintiche is a certified Health Coach and the founder and owner of MetoMoi Health. With over fifteen years of experience in Mental Health, Accessibility and Diversity and Inclusion, Aisha has used her experience as a strategic advisor and health coach to understand the complexity and intersectionality of the mental, physical, emotional, and spiritual barriers that keep people from achieving their optimized health and wellness.


Aisha also holds a Masters in Public Policy Administration and Law, as well as a certification in Change Management, Advanced Crisis Intervention and Counselling and Health Coaching. She is also an Integral Master for the Canadian Olympic Committee of Canada, and most recently she became a Published Author.


Always seeking opportunities to bring about change, she is also an active member and Board of Director for the Woman Abuse Council of Toronto (WomanACT) and the Board Chair for Afiwi Groove School.


 
 

This article is published in collaboration with Brainz Magazine’s network of global experts, carefully selected to share real, valuable insights.

Article Image

3 Grounding Truths About Your Life Design

Have you ever had the sense that your life isn’t meant to be figured out, fixed, or forced, but remembered? Many people I work with aren’t lacking motivation, intelligence, or spiritual curiosity. What...

Article Image

Why It’s Time to Ditch New Year’s Resolutions in Midlife

It is 3 am. You are awake again, unsettled and restless for no reason that you can name. In the early morning darkness you reach for comfort and familiarity, but none comes.

Article Image

Happy New Year 2026 – A Letter to My Family, Humanity

Happy New Year, dear family! Yes, family. All of us. As a new year dawns on our small blue planet, my deepest wish for 2026 is simple. That humanity finally remembers that we are one big, wonderful family.

Article Image

We Don’t Need New Goals, We Need New Leaders

Sustainability doesn’t have a problem with ideas. It has a leadership crisis. Everywhere you look, conferences, reports, taskforces, and “thought leadership” panels, the organisations setting the...

Article Image

Why Focusing on Your Emotions Can Make Your New Year’s Resolutions Stick

We all know how it goes. On December 31st we are pumped, excited to start fresh in the new year. New goals, bold resolutions, or in some cases, a sense of defeat because we failed to achieve all the...

Article Image

How to Plan 2026 When You Can't Even Focus on Today

Have you ever sat down to map out your year ahead, only to find your mind spinning with anxiety instead of clarity? Maybe you're staring at a blank journal while your brain replays the same worries on loop.

How AI Predicts the Exact Content Your Audience Will Crave Next

Why Wellness Doesn’t Work When It’s Treated Like A Performance Metric

The Six-Letter Word That Saves Relationships – Repair

The Art of Not Rushing AI Adoption

Coming Home to Our Roots – The Blueprint That Shapes Us

3 Ways to Have Healthier, More Fulfilling Relationships

Why Schizophrenia Needs a New Definition Rooted in Biology

The Festive Miracle You Actually Need

When the Tree Goes Up but the Heart Feels Quiet – Finding Meaning in a Season of Contrasts

bottom of page