Why a Growth and Wellbeing Coach Is Key to Career Growth and Personal Success
- Brainz Magazine
- Aug 14, 2025
- 4 min read
Updated: Sep 8, 2025
Priscilla Hinds is an ICF-accredited coach specialising in growth, wellbeing, and mental fitness. As the founder of dream work achieve and creator of the happy growth coach app, she’s dedicated to helping people unlock their full potential and create lasting, positive change in both their lives and businesses.
Success isn’t just luck, it’s built on the choices we make every day. Ever wondered why so many high achievers work with a coach? Growth and wellbeing coaching offers a whole-life focus that empowers you to perform at your peak, feel your best, and thrive in every part of your life.
Whether you’re chasing a breakthrough, seeking balance, or unlocking untapped potential, a coach can be the game-changer you need. Here’s how it works, and why it could transform you.
What is growth and wellbeing coaching? Unlock your full potential
In today’s complex, fast-paced world, coaching needs to go beyond setting goals or fine-tuning leadership skills. An expert growth and wellbeing coach empowers you to:
See more - broaden your perspective and spot new opportunities
Be more - grow into the fullest version of yourself
Evolve continually - through ongoing learning and growth
Live fully - on your terms
Flourish - with a toolkit of wellbeing strategies
The focus is on whole-person coaching, because your professional, personal, and wellbeing systems do not operate in isolation. Challenges in one area often have a ripple effect, impacting others. Sleep deprivation, for instance, undermines performance everywhere. Similarly, excelling at work while feeling lonely can sap motivation and energy.
Your coaching journey is tailored to your unique needs, focusing on key areas such as:
Defining what success means for you
Building wellbeing, mental fitness, and resilience
Elevating self-awareness and reflective practices
Addressing growth and wellbeing gaps
Why work with a growth and wellbeing coach?
Here are nine ways coaching can unlock your next level of success, both professionally and personally.
9 ways a growth and wellbeing coach unlocks your potential
1. The power of focus
In today’s noisy world, having a coach 100% focused on you is a rare and invaluable opportunity. Sometimes, simply feeling truly seen and heard is profoundly beneficial.
2. Independent, confidential, and non-judgmental
Coaching offers a safe, independent, and confidential space.
Having the space to speak freely, knowing there’s no vested interest, often leads to powerful insights and deeper self-awareness.
3. See the whole picture
We often over-invest in one area of life while neglecting others, creating limiting imbalances. Wellbeing coaching helps you see your life’s bigger picture and how the pieces connect and affect one another.
For example, many high performers overlook that rest is vital for energy and creativity. Others neglect building habits that support mental fitness and resilience.
4. Discover your labels
You can’t see the label when you’re inside the bottle. We all hold stories in our heads that shape how we see the world, but recognising their influence can be difficult.
Working with a coach helps you identify these “labels” and better understand how they impact your life.
5. Bridge the gap from interested to committed
Being interested in something and committing to it are very different. Take fitness, for example: many are curious and resources abound, but few follow through with lasting action.
Partnering with a coach helps you uncover what’s blocking your move from interest to commitment.
6. Expand your view
We only know what we know. Through powerful, thought-provoking questions and research-based tools, a growth coach helps you expand your thinking and cultivate curiosity.
7. Build confidence and momentum
Every new challenge you overcome and every positive habit you build increases confidence, fuelling even greater progress.
8. Access proven tools & strategies
Expert coaches bring a carefully curated, ever-evolving toolkit - delivering faster insights and saving you time by cutting through the noise. You avoid the overwhelm of sifting through endless books, journals, and podcasts.
Through the coaching experience, you’ll start to build your own mental fitness, growth, and wellbeing toolkit that will support you for life.
9. Accountability boost
With a coach by your side, you’re more likely to follow through. Accountability becomes a catalyst for lasting change.
Ready to thrive at work and in life?
Working with a growth and wellbeing coach could be the most valuable step you take. The right coach helps you see yourself and your possibilities in a whole new way.
Curious about how coaching can make a difference in your life? At Dream Work Achieve, we make coaching accessible and impactful in all settings, from our self-paced app through to bespoke workplace programs. We’d love to support you on your growth and wellbeing journey. Reach out anytime.
Read more from Priscilla Hinds
Priscilla Hinds, Growth & Wellbeing Strategy Coach
Priscilla Hinds is an ICF-accredited coach specialising in personal growth, wellbeing, and mental fitness. She’s the founder of dream work achieve and brings together a lifelong passion for health and wellbeing with years of executive and leadership experience. Helping people create thriving lives and businesses comes naturally. Her mission is to inspire others to dream boldly, grow continually, learn deeply, smile often, move with purpose, and live fully as their best selves.
.jpg)