Stop Chasing Work-Life Balance and Why Intentional Living Wins in a Connected World
- Brainz Magazine
- 2 hours ago
- 3 min read
Marc Snyderman is a frequent speaker, serial entrepreneur, and business lawyer. He is the founder of Next Point Ventures, a venture studio which takes an active role in investing as well as a partner in a renowned disruptive law practice.
In today’s always-on world, ‘work-life balance’ is a myth that’s doing more harm than good. As a practicing attorney and entrepreneur running a venture studio with eight portfolio companies, I’ve learned that the key isn’t dividing life into neat halves; it’s weaving them together with intention.
The problem with work-life balance
We’ve been sold the idea that balance means an equal and tidy split between our professional obligations and our personal lives. But especially for entrepreneurs and leaders, that’s not only unrealistic, it’s counterproductive.
24/7 Connectivity: Smartphones, Slack, email, and endless notifications blur the lines between “work time” and “personal time.”
Entrepreneurial demands: Founders and leaders rarely clock out at 5 p.m.
False expectations: Striving for “balance” can create guilt when one side inevitably needs more attention.
“Balance creates guilt. Alignment creates freedom.”
The shift: From balance to intentional living
Intentional living means making deliberate choices about how you spend your time, guided by your core values.
Work-life integration means letting your professional and personal worlds flow together instead of competing.
When approached with clarity, this shift can reduce stress, increase fulfillment, and improve productivity.
What integration looks like in real life
In my own life, integration means:
Working from home most days, so I can be present.
Blocking off “coffee time” with my puppy because I’m sharper afterward.
Having candid conversations with my teams about expectations, availability, and outcomes, not hours.
Protecting deep-focus work sessions as fiercely as I protect family dinners.
“If work flows into life, let life flow into work.”
7 practical tips for intentional living and work–life integration
Define your non-negotiables: Identify the people, activities, and moments that matter most. Schedule these first.
Time-block for energy, not just tasks: Plan your day around when you’re mentally sharpest, not just open time slots.
Build a personal operating system: Use tools that manage your flow, not just your hours.
Communicate transparently: Set expectations with your team, clients, and family about availability and boundaries.
Blend spaces thoughtfully: A walk on a call or a child popping into a Zoom meeting doesn’t have to be a disruption.
Reflect weekly: Ask, “Did my time reflect what I value?” Adjust as needed.
Say no without guilt: Declining good opportunities creates space for great ones.
The takeaway
You don’t need balance, you need alignment. When your life and work are guided by intentionality and purpose, integration becomes not only possible but powerful.
“When your life and work are guided by intentionality, integration becomes powerful.”
And as you pursue this, give yourself grace. Like any worthwhile practice, it takes time to master.
Read more from Marc Snyderman
Marc Snyderman, Attorney, Entrepreneur, Content Creator, & Writer
Marc Snyderman is a business leader, strategist, content creator, and author as a hybrid business lawyer and businessman with experience from startup through IPO his wide background provides a backdrop for success across multiple domains. He is a Managing Director of Next Point Ventures, a premier venture studio in the Philadelphia, PA region, and a Partner with OGC Solutions. Marc's mission is to support small and mid-sized businesses with disruptive models and technology.
