top of page

Somatic Therapy Meets Martial Arts – A New Alliance Supporting Survivors of Domestic Violence

  • Sep 22, 2025
  • 3 min read

Kate Alderman – Somatic Therapist, Somatic Sexologist, Nervous System Recovery Coach, Brainz Magazine Executive Contributor, founder of You’re A Strong Woman Foundation, and domestic violence survivor, has announced a groundbreaking collaboration with Arakan Martial Art®. Led by founder and chief instructor Master Robert Kyaw, Arakan is recognised as one of Australia’s most respected real-world martial arts training organisations.


Text on white background reading: Somatic Therapy, Nervous System Recovery, Somatic Sexology with Kate Alderman. Overlaid on geometric pattern.

Together, they are launching a transformative six-week program designed to empower survivors of domestic violence and abuse through a unique blend of nervous system recovery, trauma-informed therapy, and real-world self-protection training.


The program, titled “Fierce Protection & Nervous System Recovery”, bridges two worlds that, until now, haven’t been seen together, the emotional, physiological, and somatic healing of trauma alongside the focus, confidence, power, composure, and practical skills of martial arts. This innovative approach helps survivors reclaim a sense of safety, agency, and true power that goes beyond talk therapy into a profound state of embodiment and self-mastery.


This is a revolution in how we heal. By integrating trauma-informed somatic therapy, which works through the body to release trauma stored deep within the nervous system, with practical, real-world self-protection training, survivors are supported not just to survive, but to reclaim their power, freedom, capacity for true love, and unshakable self-trust.


Smiling woman in a navy shirt with a white pattern, sitting on a couch. Ocean sunset artwork on the wall in the background. Relaxed mood.

“This partnership isn’t about violence, it’s about presence, healing, empowerment, and the kind of freedom that only comes when safety is recovered”, says Kate Alderman. “It’s about restoring a survivor’s ability to trust their own body, instincts, and boundaries again, to feel safe from the inside out, and to come home to the power within. As a survivor myself, I know the journey of recovery and rebuilding safety. While trauma-informed somatic therapy supports emotional integration and nervous system recovery, Arakan is helping me re-establish a sense of safety in my body. This work is born from fire, passion, purpose, integrity, and a relentless commitment to creating true safety and empowerment. Healing isn’t about going back to who you were before, it’s about discovering more freedom, becoming truly powerful, and being more whole than ever before.”


Smiling person in a black jacket with "Arakan Martial Art" text, standing outdoors with green leaves in the background.

Master Rob, founder of Arakan Martial Art®, adds, “Our mission has always been to empower individuals with real-world skills to protect themselves and their loved ones. Partnering with Kate means we can support individuals on a deeper level, addressing physical safety, emotional resilience, and trauma recovery. This collaboration allows us to provide skills within a deeply supportive, trauma-informed and ethical environment.”


Golden statue of a mythical lion in a circular frame next to "Arakan Martial Art" text. Motto: "Power | Focus | Confidence".

Both leaders emphasise the integrity, safety, and compassion at the heart of this alliance. The Arakan community is known for its respectful, non-ego, non-violent culture, and Kate’s trauma-informed somatic approach ensures emotional safety and nervous system recovery are honoured every step of the way.


The six-week program is available across Australia, including Gold Coast, Sydney, Melbourne, Brisbane, Sunshine Coast, and Perth. The program is designed for survivors and professionals, therapists, and organisations in Australia seeking to refer clients to a trusted pathway for nervous system recovery, empowerment, and supportive community connection.


What makes this program unique is its whole-human approach, healing at the nervous system level, learning to protect yourself in the real world, and unlocking inner power that ripples into every area of life, relationships, career, family, and beyond.


This is not just recovery. This is reclamation, a groundbreaking alliance that has never been available until now.


To register for the “Fierce Protection & Nervous System Recovery” program, for more information, or to discuss referral opportunities, please visit the official program page here.


For additional questions, please contact:

Kate Alderman

Contact here.


This article is published in collaboration with Brainz Magazine’s network of global experts, carefully selected to share real, valuable insights.

Article Image

Work-Life Balance Versus Sustainable Authority

If you’ve tried to find a better balance but still feel exhausted, you’re not alone. Many high-achieving women leaders are told they need better work-life balance, but that balance often fails when the deeper...

Article Image

Learn to Use the Power of Suggestion to Your Advantage

We are all brainwashed. Not me, I hear you say, I think for myself. Let me ask you, do your opinions reflect those of your culture? If you, like me, grew up in the Western world, chances are you believe that...

Article Image

What is Time Blindness? 5 Coaching Tips to Improve Time Management

Do you ever find yourself wondering where the last hour went? Perhaps you sit down to answer a few emails, only to discover an entire afternoon has disappeared. Or maybe you're constantly running...

Article Image

Six Simple But Powerful Pillars For Lasting Wellbeing

What if the change you’ve been searching for isn’t somewhere out there, but already within you, waiting to be activated? In a world that constantly pushes us to do more, achieve more, and become more, it’s easy to...

Article Image

How to Finally Break Free From Procrastination

We’ve all said it, “I’ll start after lunch, tomorrow, next week.” Yet the task still sits there, quietly draining your energy. Here’s the truth most people get wrong: procrastination is not a time management issue...

Article Image

Why Your Brain Decides What a Handshake Means Before You Even Finish Watching It

When Trump and Xi shook hands in Beijing, the internet had already decided who won. The problem is, the brain always decides first, and it is almost always wrong. Here is what actually happened, and...

What If Cancer Begins Long Before the Tumour?

Nobody Let You Down, Your Expectations Did

The Hidden Pattern Behind Narcissistic Relationships, and How to Break the Cycle

How a Social Media Detox Helps Overcome Self-Sabotage to Refuel Motivation in Business

Why Businesses Are Never as Prepared as They Think They Are for the Unexpected

Be a Floor, Not a Ceiling

Are You Actually an Empath, Or Is That Your Trauma Talking?

What Happens When You Die And Come Back?

Five Ways to Rebuild Your Energy Without Burnout

bottom of page