top of page

Q1… Lets Talk About It

  • Writer: Brainz Magazine
    Brainz Magazine
  • Mar 20, 2022
  • 3 min read

Written by: Lori Clark, Executive Contributor

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

The first three months of the year is almost over already. Can you believe that? For a lot of people, the first three months are a critical checkpoint. If you’re in business, you know the first three months is considered Q1, the next three months is Q2 and so on. If you’re not in business, you know the first three months mark a good place to see how you’re doing on any goals you may have set at the beginning of the year. With that being said, how is your Q1 going? Have you had to restart your year already? Are you conquering your goals? Are you staying focused? What is this year looking like for you so far?

For me, well things didn’t start off grand like I had hoped. In January I caught an aggressive case of Covid-19, and had to be out of work for almost the whole month. My birthday was in February, and my job blessed me with 10 days off. I made plans with people, and everyone cancelled on me. I ended up finding things to do last minute on my special day and just enjoying the time I had off work. March hasn’t been bad, but I’ve found myself at certain plateaus wondering if I am content with the life I have, or do I want more. I also looked at different areas of my life, and figured out what I could make better. Whew, what a year I’m having right? You’d think a life coach wouldn’t go through things like this, and have it all figured out. That’s not quite how it works haha.


So now that we’ve covered all of that, what conclusion did you come up with in regard to your Q1? The good news is we’re still very early in the year. So, if things aren’t going how you would like, you have time to still finish strong. Or if things are going well, you can enjoy the success, and maybe add a few small short term goals. Think to yourself “what do I want to have accomplished by the end of the year?” Do you want more meaningful relationships with family, friends, and colleagues? Do you want to have a certain amount of money saved? Are you seeking a healthy fulfilling relationship? Do you want to lose a certain amount of weight? Do you have goals you want to hit every three months?


Take a moment and reflect on where you are. You will either realize you’re right on track, or you could be doing better. Don’t overthink, don’t beat yourself up, don’t get big headed. Figure out your next move. It doesn’t have to be drastic. It doesn’t have to be a “change” necessarily. Whatever it is, it is for you. For the life you want, the results you want, the happiness you want.


In conclusion, Q1 showed me a lot. I’m excited for the rest of the year, and I hope you are too.


See you in Q2! ‒ Lori G. Clark


Follow me on Facebook, Instagram, LinkedIn and visit my website!


Lori Clark, Executive Contributor Brainz Magazine

Lori Clark is a leader in the life coaching industry, dedicated to helping individuals overcome life's challenges. She also aims to help people reach their highest potential while eliminating mental barriers. Lori had a rough childhood that led to an adulthood of trying to fill different voids. She eventually made up her mind; she would live a life worth living and changed her world. During this time, her health failed, and she was diagnosed with a chronic illness. Doctors told her she would never be the same. Instead of playing small, Lori took her circumstances and excelled. She finished college, went back to work, and is now certified to help others.

 
 

This article is published in collaboration with Brainz Magazine’s network of global experts, carefully selected to share real, valuable insights.

Article Image

The Energy of Money – How Confidence Shapes Our Financial Flow

Money is one of the most emotionally charged subjects in our lives. It influences our sense of security, freedom, and even self-worth, yet it is rarely discussed beyond numbers, budgets, or...

Article Image

Bitcoin in 2025 – What It Is and Why It’s Revolutionizing Everyday Finance

In a world where digital payments are the norm and economic uncertainty looms large, Bitcoin appears as a beacon of financial innovation. As of 2025, over 559 million people worldwide, 10% of the...

Article Image

3 Grounding Truths About Your Life Design

Have you ever had the sense that your life isn’t meant to be figured out, fixed, or forced, but remembered? Many people I work with aren’t lacking motivation, intelligence, or spiritual curiosity. What...

Article Image

Why It’s Time to Ditch New Year’s Resolutions in Midlife

It is 3 am. You are awake again, unsettled and restless for no reason that you can name. In the early morning darkness you reach for comfort and familiarity, but none comes.

Article Image

Happy New Year 2026 – A Letter to My Family, Humanity

Happy New Year, dear family! Yes, family. All of us. As a new year dawns on our small blue planet, my deepest wish for 2026 is simple. That humanity finally remembers that we are one big, wonderful family.

Article Image

We Don’t Need New Goals, We Need New Leaders

Sustainability doesn’t have a problem with ideas. It has a leadership crisis. Everywhere you look, conferences, reports, taskforces, and “thought leadership” panels, the organisations setting the...

What do Micro-Reactions Cost Fast-Moving Organisations?

Strong Parents, Strong Kids – Why Fitness Is the Foundation of Family Health

How AI Predicts the Exact Content Your Audience Will Crave Next

Why Wellness Doesn’t Work When It’s Treated Like A Performance Metric

The Six-Letter Word That Saves Relationships – Repair

The Art of Not Rushing AI Adoption

Coming Home to Our Roots – The Blueprint That Shapes Us

3 Ways to Have Healthier, More Fulfilling Relationships

Why Schizophrenia Needs a New Definition Rooted in Biology

bottom of page