top of page

Putting Yourself First – The Power Of Authenticity

  • Writer: Brainz Magazine
    Brainz Magazine
  • Aug 31, 2023
  • 3 min read

Written by: Sebastian Busz, Executive Contributor

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Executive Contributor Sebastian Busz

In the middle of city lights and the pulsing rhythm of a busy nightclub, take a moment to remember when you felt like an explosion of energy from within. It might be that night when you owned the spotlight, and everyone around you couldn't help but catch your positive vibes.

person wearing white and brown good vibes only shirt
"To love oneself is the beginning of a lifelong romance." — Oscar Wilde

Imagine stepping onto the dance floor, where time slowed down, and it was just you and the music. You weren't trying to impress or seeking anyone's approval. You were dancing with all your heart, letting pure joy flow out of you with each move.


This wasn't about seeking attention or trying to show off. It was about embracing your true self without holding back. And in doing so, something truly magical happened.


Your feet matched the beat, and your body swayed to the rhythm, like an invisible thread connecting you to everyone around you. Strangers were drawn to your authentic spirit, coming closer like friends drawn to a warm fire. On that unforgettable night, you became the "rock" star, and everyone wanted to be part of that experience.


People offered you drinks as a token of the positive energy you were radiating. Laughter filled the air, and conversations flowed naturally, weaving connections like vines through a forest. And all of this because you made the choice to fully be yourself, without hesitation.


Thinking back to that night, consider this: Is being yourself a simple but powerful choice? Can embracing your true self make a difference that ripples out?


From my own experience, when you're authentically you and people notice, it's like an invisible force that uplifts everyone around you. It feels incredible, and when you think about it, who else benefits from this genuine you?


We often underestimate the impact of our authenticity. Your night as the "rock" star reminds us that simply being yourself can inspire others without trying. Being you can create positive changes for others.


So, here's my invitation to you, take a few moments to consider the following:

  1. Take a moment to remember when you were the "rock" star. It doesn't have to involve dancing; simply recall a memory that resonates with the story above.

  2. Reflect on what exactly made you feel that way. What aspects stood out? What turned this memory into an incredible experience?

  3. Consider who benefited from your "rock" star moment. Was it your friends, family, or even you? Embrace the courage to acknowledge the impact you had.

  4. What’s stopping you from having more moments like that? Let your journey towards more of these transformative moments begin by recognizing any barriers and moving past them.


Do you want to discuss this further? Book a complimentary coaching call here. Let's chat and see what comes up!


Until then, ask yourself, are you ready to experience the benefits of positivity? In our next article, we'll explore "Choosing Positivity, Avoiding Negativity" and how it can transform your mindset, relationships, and well-being.


While you wait, focus on this topic and notice your daily choices. Are you naturally positive? Remember, personal growth is ongoing. Stay tuned for more, as we journey together.


Follow me on LinkedIn, and visit my website for more info!

Sebastian Busz Brainz Magazine

Sebastian Busz, Executive Contributor Brainz Magazine

Seb, a compassionate life coach, helps individuals create the lives they deserve. With honesty, inspiration, and growth, he offers a safe space for positive changes. Through Rapid Transformational Therapy (RTT), Seb taps into the mind's power, reshaping it for success and happiness. Drawing from Ajay Nawalkha's strategies, he aids in overcoming self-doubt, embracing opportunities, and achieving goals. Seb values holistic well-being, incorporating mindful movement, nourishing nutrition, and positive habits. With genuine passion, he guides clients using the PACT coaching model, uncovering hidden beliefs for transformative journeys. Seb's mission: I help you create the life you want. One belief at a time.

 
 

This article is published in collaboration with Brainz Magazine’s network of global experts, carefully selected to share real, valuable insights.

Article Image

The Quiet Weight of Caring – What Wellbeing Professionals are Carrying Behind the Scenes

A reflective article exploring the emotional labour carried by wellbeing professionals. It highlights the quiet burnout behind supporting others and invites a more compassionate, sustainable approach to business and care.

Article Image

When Your Need for Control is Out of Control and Why Life’s Too Short for Perfection

We live in a world that quietly worships control. We control our diets, our schedules, our image, our homes, and even how we’re perceived online. We micromanage outcomes and worry about what we can’t...

Article Image

If Your Goals Are Just Numbers, You’re Doing It Wrong

It’s goal-setting season again. Most business leaders are mapping out revenue targets, growth projections, and team expansion plans for the new year. The spreadsheets are filling up, the...

Article Image

When Sexuality Gets Repressed, So Does the Body and the Mind

I came from a Dysfunctional Family. My parents got divorced when I was very young, and my dad had joint custody of his three children. I can remember being a very emotional child, crying a lot, and...

Article Image

How to Get Your Business Recommended and Quoted by AI Search Tools like ChatGPT

Learn what AI-SEO is and how to future-proof your brand’s visibility in AI-driven search with expert content, PR, and smart digital strategies.

Article Image

Childhood Trauma, Adult Graves

At eleven years old, I suffered the unthinkable, I was raped alone inside an empty church that stole my innocence and left me trapped in a world of silence for forty years. For decades, I battled...

Are You a Nice Person? What if You Could Be Kind Instead?

How to Get Your Business Recommended and Quoted by AI Search Tools like ChatGPT

When the People You Need Most Walk Away – Understanding Fight Response and Founder Isolation

Humanizing AI – The Secret to Building Technology People Actually Trust

A Life Coach Lesson That I Learned in a Physics Class

5 Ways to Expand Your Business From the Inside Out

How Alternative Financing Options Help Startups Avoid the Death Valley

A Tale of Two Brands & How to Rebrand Without Losing Your Soul

The Gut-Hormone Connection – Unlocking the Secret to Balanced Hormones Through Gut Health

bottom of page