top of page

An Easy Way To Make A Decision ‒ The Decision Train

Mar 23, 2022
4 min read

Written by: Rachael Downie, Executive Contributor

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

(Based on the chapter from “The Secret Million Dollar Paradigm")

When I first came across this concept of the decision train, I was completely blown away. It’s such a simple concept and a great strategy to help you override your paradigms.


Most people aren’t achieving to the level that they can and are living a life of regret and frustration. Most people make their decisions based on feeling or their current results, not what’s best for them. If they don’t feel like working hard, they don’t. If they don’t feel like working out, they don’t. If they don’t feel like getting out of bed when the alarm goes off, they don’t... and so on. They base their decisions on how they are feeling and then the action is to do nothing. This sets up a cycle of negative feelings, lack of action and poor decisions. It’s a self-perpetuating cycle of being stuck. (Peter Voogds, founder of Gamechangers Academy)

If you want things to change, you have to base things on your decisions. Start basing things from your standards, your visions, and your goals, rather than current circumstances or your feelings. If you don’t feel like waking up in the morning, you have to override this (this is your old conditioning, your paradigm).


You made the decision to get up early so when the alarm goes off, you take action and get out of bed. Then you get to experience the feeling of greatness because you followed through. It’s the same with going to the gym. I don’t always feel like going. But I made the decision to work out, whether I feel like it or not. I take action and go and then I get to feel awesome.


If you only do what you feel like, you aren’t going to do very much. If you want to be successful on your terms, you have to make decisions and take action regardless of how you feel. That’s a committed decision and you’ll feel amazing afterwards. Get addicted to the feeling you get after you’ve completed something.


Taking action provides results. Different results to what you are experiencing right now. Make a decision to increase your productivity, to take action and override the paradigms that are keeping you stuck where you are. Make your decisions based on who you want to become. Once you have the feeling of accomplishment and reward from taking action, it becomes easier to take the actions as you form a new habit. This creates a new paradigm that’s in alignment with the success you desire.


It’s the decisions you make daily that determine your reality.

“Never make decisions when you are tired, hungry, frustrated or lonely. I only make decisions when I am in a right state of mind.” – Arianna Huffington of The Huffington Post

Take a look at your life right now. In the areas of your relationships, your health, your work, your finances, your hobbies, anything. Where are you procrastinating?


What decisions do you need to make for yourself to move forward?


“Successful people make decisions quickly (as soon as the facts are available, and change them very slowly if ever), Unsuccessful people make decisions very slowly and change them often and quickly.” – Napoleon Hill

Let’s take this deeper. There are two types of decisions – being interested and being committed. I love this quote by Dr Kenneth Blanchard: “There is a difference between being interested in creating the life that we want and being committed. When we are interested, we do what is convenient, when we are committed, we do whatever it takes, we accept only results, not excuses.”


If you feel like you’ve made a committed decision to achieve something and you haven’t achieved it, there may be a couple of things going on for you.


The decision may have been made in the intellectual part of your mind, but your subconscious part of your mind, where your self-image resides, doesn’t believe you can achieve it (This is your paradigm kicking in). As a result, you sabotage yourself or don’t actually commit to the decision. You haven’t mixed the decision with the feeling and belief that it’s truly possible for you to achieve.


This is why working on your self-image (concept of yourself) is so important.


Having experienced this myself, I know that you must work on the confidence within. And it’s not what other people see on the outside. You may hear comments from others that you are confident, amazing and brilliant at what you do. However, if you don’t believe this in your core, then you won’t achieve what you really want and all the compliments will slide off like Teflon.


Lack of belief and faith will keep you from making the decisions that will propel you forward. It’s the internal voice in your head that actually creates the results in your life. If it’s not serving you, and you aren’t getting the results you want, then some changes need to be made. The first step is to make the decision to change. Then commit to yourself that you’ll make the internal changes and do the work on yourself. When you begin, the changes start showing up in your environment and the results will begin to change.


Follow me on Facebook, LinkedIn, or visit my website for more info!


Rachael Downie, Executive Contributor Brainz Magazine

Is your mindset holding you back in your business? Rachael Downie is a successful mentor and someone who is truly focused on converting your thinking into results. Rachael works with a variety of individuals, businesses, and CEOs both locally and internationally ‒ simply because we all have the same blockages, doubts, limited thinking, money, and staffing issues. (and if you don't, you are probably one of the 3% who is an unconscious competent, who may find it difficult to transfer your success skills to your staff or family). Rachael loves helping you create success not only in your business but also in other areas of your life.

 
 

This article is published in collaboration with Brainz Magazine’s network of global experts, carefully selected to share real, valuable insights.

Article Image

I Published My Book the Way I Built a Food Company

As I wrote the first sections of what would become The Food Business Blueprint, one decision took shape: this book would run as a business. Over two decades of building food enterprises proved that...

Article Image

Everyone Thinks They're the Hero

Everybody loves the hero. We cheer when Princess Leia and Luke Skywalker fight the Empire, admire the X-Men for resisting persecution and discrimination, and celebrate Wonder Woman, Batman, Spider-Man, Black...

Article Image

Why Joy Might Be the Missing Link in Your Fitness Journey

Most of us have days when motivation comes naturally. We wake up energized, ready to tackle our tasks, exercise, and take on the world. Then there are the other days. Days when getting out of bed feels like...

Article Image

The Unfair Advantage Nobody Posts About

The most expensive advice I have ever followed came from me, to me, at 2 a.m. It was delivered with total confidence and zero data. It involved a calendar organized by color, a vow to wake up at 5, and a plan...

Article Image

Why Small Daily Rituals Matter More Than Big Wellness Goals

Wellness can easily become another project. We make ambitious plans, create new routines, buy the journal, download the meditation app and decide that from Monday everything will change. Then life happens...

Article Image

What Does It Mean to Flourish?

When life looks fine on the outside, how do we know we are truly flourishing? I remember meeting a professional whose life, by conventional measures, seemed to be going well. He had built a career, achieved financial...

I Published My Book the Way I Built a Food Company

Everyone Thinks They're the Hero

Why Joy Might Be the Missing Link in Your Fitness Journey

The Unfair Advantage Nobody Posts About

Why Small Daily Rituals Matter More Than Big Wellness Goals

What Does It Mean to Flourish?

What a Decade in Child Protection Taught Me About Listening That Most Health Practitioners Never Learn

When Clothes Become Armour, Are You Dressing to Hide or Be Seen?

The Life You Want Begins Before You Feel Ready

bottom of page