Emotions
Understanding and managing emotions is crucial for mental well-being. Our contributors delve into the complexities of emotional intelligence, helping you to identify, express, and regulate your emotions effectively. Learn how to cope with negative emotions, enhance positive ones, and improve your emotional resilience. Gain insights into how emotions impact your relationships and productivity. With better emotional management, you can lead a more balanced and harmonious life.
Alice In Wonderland – The Bending Reality of Abuse
Wonderland glitters, but it cages. Drawing on trauma science and lived experience, this piece shows how emotional abuse distorts truth, why gaslighting erodes self-trust, and how naming the pattern...
What Does Home Mean Across Different Cultures?
The more important question is, what does it mean to you? “Home” seems like a simple word, but its meaning can change a lot depending on culture, background, and personal experience.
Emotional Detox – How to Stop Carrying Other People’s Feelings
Man is by nature sympathetic. In our design, we have been created to relate, to share the feelings of others, and to feel them. But this gift itself may become a burden when we start to digest what...
When Emotions Become Weapons – Recognizing Emotional Abuse and Manipulation
Emotional abuse is often invisible, but its scars can be profound. Unlike physical violence, it leaves no visible marks but can severely damage a person’s mental health, self-esteem, and sense of...
When Caring Feels Costly and the Price of Witness Fatigue
When pain lingers without resolution, relationships often shift in ways that feel confusing and isolating. Friends and family who once offered support may quietly step back, not out of malice, but from...
The Shocking Truth About Your Thoughts
We live in a world overflowing with distractions, competing narratives, and endless streams of information. Our minds are constantly absorbing, processing, and filtering through thoughts, many of...
Could Your Anxious Attachment Style Be Costing You Money and Real Love?
What if I told you that how you do one thing is how you do everything? The way you attach in love often mirrors how you attach in business, friendships, money, and even your dreams. I didn’t see this...
The Economy of Dreaming – Complexes and the Filters of Consciousness
The experience of dreaming is inseparable from the experience of forgetting. On waking, one may hold a fragmentary image, a fading phrase, or an affect that resists symbolization, while the vast...
Envy, Resentment, Jealousy, and Schadenfreude – The Dark Side of Human Emotions
There are feelings that inspire, motivate, and connect us. And there are feelings that divide us, burden us, and, in the worst case, poison us subtly but effectively. These feelings include envy...
How Homeschooling Became My Family’s Greatest Healing Tool
I never set out to become a homeschooling mother. Like many parents, I assumed my daughter would follow the traditional path: preschool, primary school, maybe we'd worry about high school later.
The Missing Skill That Can Transform Your Career and It’s Not What You Think
You’ve spent years perfecting your skills, collecting qualifications, and building a track record of results. You know your stuff, inside and out. But here’s the uncomfortable truth: the people who rise...
Why Being “Too Much” Is the Secret to Attracting Everything You Want
What if the things you’ve been told to tone down your whole life, your emotional intensity, your passion, your depth, are the very key to attracting your dream opportunities with ease?
How to Break Free from Overthinking and Make Powerful Decisions
Overthinking is like quicksand, the more you struggle in it, the deeper you sink. One minute, you're weighing a simple choice; the next, you're spiraling through every worst-case scenario. Sound familiar?
Am I Too Sensitive Or Just Wired to Feel More?
Have you ever wondered why you feel things so deeply? Why you walk into a room and sense the tension before a word is spoken? Why music, art, or even the land itself moves something in you that others...
Why Some Breakups Don’t Make You Cry and What That Teaches Us About Emotional Sovereignty
Relationships are deeply personal experiences of connection and vulnerability. We put our all into them if we want them to last. When they end, it’s usually painful and difficult to extract ourselves...
