Suzanne Rath

Executive Health Coach & Speaker

How would your life improve with just 20% more control over your health? Could you be more productive, purposeful, and prosperous?

Suzanne Rath is a health coach, speaker, and corporate wellbeing advocate who inspires accountability, action, and appreciation in health and leadership.

In a world of medical advancements, high-performing leaders continue to burn out in the prime of their lives. Workplace challenges such as disengagement, self-doubt, deflection, burnout, stress, anxiety, and imposter syndrome all have underlying well-being causes—and solutions. Suzanne helps individuals and teams take control of their health to become better leaders and humans.

Drawing on her unique 5 Pillars framework, Suzanne empowers leaders and organisations to move beyond surface-level solutions like chair massages or quarterly yoga sessions to foster lasting change in employee well-being and productivity.

Keynotes

- 20% More: Purpose, Productivity, Prosperity
- Endurance Leadership: Navigating life & work like an athlete
- Midlife Mindshift: From success to self-actualisation

Workshops & Programs

- Thrive 360: A 12-week online health and self-leadership program designed to transform participants from depleted and directionless to purposeful, productive, and prosperous. Details here.
- Workplace Wellbeing Programs: Lunch-and-learns, half-day workshops, or extended programs adapted from Thrive 360 modules, including:

Vivid Vision
Aligned Values
Boundless Vitality
Intelligent Intake
Thriving Through Movement
Intentional Itineraries
Brilliant Boundaries
Resilience & Adaptability

About Suzanne

When Suzanne isn’t speaking, coaching, or writing, she can be found travelling, scuba diving, ultra running, cycling multi-day events, or spending time with her dogs. A passionate supporter of local charities, she is also hosting the Renaissance in Rome Retreat in September 2025, a business, leadership, and wellbeing program.