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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Shannan Blum

Executive Contributor

SBMFTServices, PLLC

Shannan Blum

SBMFTServices, PLLC

Shannan is a Wholeness Coach and Licensed Marriage & Family Therapist with over 30 years experience helping individuals heal. She's worked extensively as a trauma-trained therapist helping others resolve trauma, depression, and anxiety responses. As a Wholeness Coach now, she helps individuals move beyond symptom reduction into holistic wellness, guiding them through a process of reclaiming well-being so they can finally feel consistently well. Having integrated childhood and religious trauma herself, she is skilled at guiding others toward whole-self acceptance. She uses evidence-based tools from DBT/CBT and Somatic Psychotherapy in her materials, courses, and books to help others "Reclaim, Rediscover, & Rebuild."

She recently published a series of books, "Therapy Thoughts: A 6-Month Guided Journal" for women, men, youth & non-gender and "Boundary Affirmations for Healing: Boundary Support for Women" print journal, eBook and Card Deck.

All articles

A Rearview Look At COVID-19 – The Pros And Cons Moving Forward

The COVID-19 Pandemic dramatically reshaped the way we lived, worked, and interacted with each other.

The Foundations Of Holistic Healing – 4 Pillars For Healing The Whole-Self

Holistic healing, an ancient and time-tested approach to well-being, emphasizes the interconnectedness of the body, mind, heart, and soul.

Inner Child Healing Made Simple – 4 Pillars Of Self

The concept of inner child healing has gained prominence in recent years as individuals seek to address the emotional wounds

Reclaim, Rediscover & Rebuild In Mid-Life – Exclusive Interview With Shannan Blum

Shannan has been a helping professional since obtaining her Master’s Degree in Marriage & Family Therapy in 1992.

4 Pro-Tips To Manage Emotional Eating

Your relationship with food, just like your breath, starts from your first moments on earth.

Want To “Level Up” Your Resolutions? Cultivate “Healing Habits” Instead

As a therapist, I hear a variety of lamentations around resolutions and goal-setting this time every year.

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CREA Global Awards presented to

Shannan Blum

SBMFTServices, PLLC

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Shannan Blum

SBMFTServices, PLLC

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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