top of page

Sarah Hurst

Executive Contributor

Coach and Creator of the Mind Medicine Movement™

icons-11.png
icons-12.png
twitter.png

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Sarah Hurst

Coach and Creator of the Mind Medicine Movement™

Sarah Hurst is a transformational coach, Touch Therapy practitioner, and creator of the Mind Medicine Movement™, an integrative approach to healing that bridges science, spirituality, and self-connection. After walking her own path through three cancer diagnoses, Sarah discovered that true healing isn’t just physical — it’s emotional, spiritual, and deeply personal.
 
Drawing on her background as a successful clinic owner and therapist of more than 35 years, she retrained in Advanced Cancer Touch Therapy, Shadow Work coaching, meditation, and breathwork, bringing together the tools that supported her own recovery. Her signature SIPS™ framework — Slow Down, Identity, Purpose, Self-Love — now guides her work with clients worldwide, helping them calm the nervous system, release fear, and reconnect with who they truly are.
 
Through her brand Rising Above Cancer, Sarah offers one-to-one coaching, in-person and online sessions, workshops, and retreats designed to support those navigating cancer, chronic illness, or burnout. Her work combines compassion with practical, evidence-informed tools that promote nervous system regulation, emotional balance, and holistic wellbeing.
 
Sarah’s mission is to help people take back their power and rise above fear, one gentle step — or sip — at a time. She is based in Hove, East Sussex, and works with clients both locally and online.

All articles

The Nervous System and Healing – Why Calm Is Not a Luxury, It’s Essential

Most people don’t realize they’re living in survival mode. They don’t wake up thinking about their nervous system or whether their body feels safe. Instead, they simply feel tired, tense, overwhelmed...

Rising Above Cancer With Compassion and Healing – Exclusive Interview With Sarah Hurst

Sarah Hurst is a transformational coach, Touch Therapy practitioner, and the creator of the Mind Medicine Movement™ and Mind Medicine Massage™, a holistic approach to healing that bridges emotional...

Why Healing Begins With Gentle SIPS™

Most people believe healing begins with doing something. A plan, a treatment, a strategy, a list. We’re taught that if we can stay productive, keep moving forward, and do all the right things, healing will follow.

Rising Above Cancer – My Story and the Birth of the Mind Medicine Movement™

There was a moment, during my third cancer diagnosis, when everything fell silent. Not the quiet you get in a waiting room, but the deep kind of silence that comes when life holds up a mirror and asks...

Copy of Certificate of Honor (1).png

CREA Global Awards presented to

Sarah Hurst

Coach and Creator of the Mind Medicine Movement™

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

Copy of Certificate of Honor (1).png

Brainz 500 Global Awards presented to

Sarah Hurst

Coach and Creator of the Mind Medicine Movement™

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

bottom of page