Sandy Linda

Rejection Is Often Part Of A Grieving Journey – Here’s How To Navigate It

There was a stark moment of realisation for me that some of the people that I had held close for decades were going to leave me in my moment

Why Being A Perfectionist Makes Grief Even Tougher

Perfectionism can quickly turn toxic. Coupled with the totally unimaginable experience of losing three members of my family in just months

How I Went From Journaling To Heal After Loss To Publishing My First Book

My sister used to journal. On the pages, she would pour out her anger, which was largely aimed at me. After she died, I read pages...

Why I Lost Myself When Grieving At Christmas

It was the lead-up to Christmas 2015, and whilst others were wrapping presents and making plans, I was facing an identity crisis.

How You Can Feel Gratitude Even In The Depths Of Grief

Standfirst: There is a huge guilt in feeling even fleeting moments of gratitude when you have lost someone.

Grief Hits Us Physically As Well As Psychologically – Here’s Some Tips To Help

The rocky road of grief can take a big toll on our physical well-being.

Overcoming Guilt – It’s Ok To Thrive After Loss

Grief is a companion to me now. It will be for my whole life, and this means I feel different emotions every day.

To Become A Fearless Leader, You Must Use Your Fear

I didn’t realize how much fear dictated my decisions until I faced one of the worst situations you can imagine...

This Is What All CEOs And Founders Need To Know About Grief

I was stunned by impatience. I had lost my mother whose impact on my life was beautiful and constant.

Lifestyle

The Five Lessons I Learned After Losing Three People I Loved

Grief is like being lost in the woods without a map.