Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.
MJ Feeke
Executive Contributor
Nutritional Therapist
MJ Feeke
Nutritional Therapist
MJ began her journey into nutrition with a strong foundation as a chef and baker, amassing over 20 years of experience in the culinary world. Her career has been shaped by the intense demands of the kitchen, where she spent 12 years competing internationally as a chef and over 20 years running a catering company, cooking school, and bakery. Beyond her work in the kitchen, MJ dedicated more than 15 years to teaching culinary and pastry arts, guiding both professional chefs and youth aspiring to enter the hospitality industry. Her deep understanding of food and nutrition is further evidenced by her expertise in recipe development, which has been featured in various publications.
Eight years ago, MJ made a life-changing decision with her family to move to the Mediterranean, where she pursued studies in diet and lifestyle medicine, ultimately qualifying in the UK. This pivotal shift led her to her current role as a Nutritional Therapist and Natural Nutrition Practitioner. Today, MJ focuses on educating busy individuals on the importance of balance in daily life, emphasizing nutrition, lifestyle, and breathwork. She does this through one-on-one clinical sessions and online group programs.
As a working woman, mom, wife, and daughter, MJ intimately understands the challenges of managing stress and the demands of life, particularly for midlife women. She is deeply committed to helping women regain control of their health and thrive, guiding them to live their best lives through practical, sustainable changes.
All articles
Why Stress Hits Harder in Perimenopause
If you're in your 40s you may have noticed stress feels more intense, more physical, and more difficult to bounce back from. Perimenopause brings a perfect storm of hormonal shifts, life changes, and invisible responsibilities that can weigh heavily on your nervous system.
CREA Global Awards presented to
MJ Feeke
Nutritional Therapist
The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.
Caroline Winkvist
Editor-In-Chief
Daniel Ålund
Selection Committee
Brainz 500 Global Awards presented to
MJ Feeke
Nutritional Therapist
Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.
Caroline Winkvist
Editor-In-Chief
Fredrik Elfqvist
Selection Committee
