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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Lara El Ghaoui

Executive Contributor

Counsellor and Psychotherapist

Lara El Ghaoui

Counsellor and Psychotherapist

Lara El Ghaoui worked for 14 years in the humanitarian sector helping people affected by disasters in Africa, Asia, and the Middle East. She always wanted to be a therapist but was never encouraged to follow her heart, given the stigma associated with mental health. She was a client herself twice and knows how transformational therapy can be. Lara kept longing for a path that aligned with her true self until she finally answered the calling she had buried for years and became a person-centred therapist. She now owns the private practice ‘Route To Self’ in North Wales and helps people reconnect with their authentic self. She offers online, in-person, and Walk & Talk sessions outdoors, to harness the healing power of nature.

All articles

Self-Love – The Greatest Love Of All

Mistaking self-love for selfishness is common and I see it in the therapy room all the time. Many clients struggle to draw boundaries...

How To Practice Self-Compassion To Improve Your Mental Health?

My first real-life experience of self-compassion happened a few years ago...

From Humanitarian Work To Healing Hearts – Exclusive Interview With Lara El Ghaoui

Lara El Ghaoui worked for 14 years in the humanitarian sector helping people affected by disasters in Africa, Asia, and the Middle East.

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CREA Global Awards presented to

Lara El Ghaoui

Counsellor and Psychotherapist

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Lara El Ghaoui

Counsellor and Psychotherapist

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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