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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Kyle Gonzalez

Executive Contributor

Integrative Health and Wellness Expert

Kyle Gonzalez

Integrative Health and Wellness Expert

Kyle Gonzalez is a highly educated and experienced integrative health and wellness professional. Following a successful career as a Division I basketball player, Kyle earned multiple certifications within the performance, health, and wellness fields before getting into coaching. After obtaining his Masters in Kinesiology, he gained experience across several different domains including teaching at the graduate level, personal training, developing performance coaches, and serving as the director at several prominent gyms. Throughout his career, he's gotten the opportunity to work with and learn from clients ranging from professional athletes to high level executives, elderly clients to youth students and even Hollywood stars. His work has been featured in The Washington Post, NBC News, ExtraTV, RealSimple, and Prevention.com. He is the creator of The Vitality System, an integrative platform that empowers people to optimize their health and wellness, build sustainable habits, and create lasting change. He's currently a top performance coach and manager at a fast growing fitness tech start-up, Future, based in San Francisco.

All articles

How To Get The Most Out Of Your Home Fitness Routine

Mistakes people make, as well as tips to avoid boredom, break plateaus, and reach your goals. So use these strategies!

5 Healthy Foods You Should Consider Incorporating Into Your Diet Everyday

With all of the genetically modified and processed foods out there, it's important to find your go-to healthy foods. This can be challenging

Debunking 3 Common Nutrition Myths

Written by: Kyle Gonzalez, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

Motivation or Action – Which Should Come First?

Written by: Kyle Gonzalez, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

Why Recovery Matters

Written by: Kyle Gonzalez, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

6 Keys To Creating Your Own Path In Any Industry

Written by: Kyle Gonzalez, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

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CREA Global Awards presented to

Kyle Gonzalez

Integrative Health and Wellness Expert

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Kyle Gonzalez

Integrative Health and Wellness Expert

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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