Jodie Abraham

Women's Health & Matrescence Coach

Jodie is more than just a Nutrition, Health, and Wellness Coach – she's a beacon of support and empowerment for mothers embarking on the transformative journey of motherhood. With a rich tapestry of qualifications including certifications as a Mama Rising Facilitator, Motherhood Coach, and Women's Health and Hormone Coach, Jodie brings a unique blend of expertise and empathy to her practice.
 
What sets Jodie apart is her deep understanding of the challenges that accompany the transitions of motherhood. Having walked the path herself, she intimately comprehends the nuances of postnatal depletion and depression, offering a safe space for mothers to explore their own journeys without fear of judgment.
 
But Jodie's story isn't just about overcoming adversity – it's about thriving in the face of it. As a mother to two beautiful girls, she draws upon her personal experiences to guide other mothers towards holistic wellness. Her approach is not just about nutrition and fitness; it's about nurturing the mind, body, and spirit in equal measure.
 
Through her compassionate coaching, Jodie empowers mothers to embrace the monumental shifts of motherhood with resilience and grace. Whether it's navigating hormonal changes, finding balance amidst the chaos, or simply carving out moments of self-care, Jodie equips mothers with the tools they need to thrive in every aspect of their lives.
 
With Jodie by their side, mothers discover a newfound sense of strength and purpose, embracing their roles with confidence and vitality.
 
Her mission isn't just to help mothers survive – it's to help them flourish, reclaiming their health and wellness in the process.