Jennifer Martin Rieck

Senior Level Executive Contributor

Licensed Clinical Professional Counselor

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

DO I QUALIFY?

Jennifer Martin Rieck

Licensed Clinical Professional Counselor

Jennifer Martin Rieck is a Licensed Clinical Professional Counselor and the owner of Epijennetics Counseling & Consulting and epijennetis.com, a website that explores the mental shifts that lead to healthy self expression and healthy connection to others. Jennifer has over twenty years of experience in the healthcare industry and began her early career in Clinical Microbiology and Quality Assurance. Jennifer holds an Associate's in Science from J. Sargaent Reynold's Community College, a Bachelor's of Science in Clinical Laboratory Science from Virginia Commonwealth University/The Medical College of Virginia, and a Master's of Art in Mental Health Counseling from Trinity International University/Trinity Evangelical Divinity School.

Jennifer used her background in medical science and understanding of epigenetics to explore the impact of childhood experiences on mental health and relationship patterns and now specializes in helping individuals overcome Narcissistic and Self-Sacrificing relationship styles through Schema-focused Cognitive Behavioral Therapy.

All articles

Relationships

6 Tips for Navigating ADHD Challenges in Relationships

If you’ve spent any time online recently, you’ve likely noticed that the conversation around ADHD (Attention Deficit Hyperactivity Disorder) has exploded. As awareness grows, so does our understanding...

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Relationships

Understanding Narcissism, Giving, and the Balance of Healthy Relationships

If you've spent any time online over the past decade, you've likely noticed a growing wave of content warning about narcissists. Ten years ago, I hadn’t even heard the term. Now, I come across daily...

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Health & Wellness

Understanding Early Maladaptive Schemas and Schema Therapy

In Schema Therapy, the focus is on something called Early Maladaptive Schemas. These are long-standing, negative belief patterns we form in childhood, often based on painful or unmet emotional needs...

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Health & Wellness

Understanding the Negativity and Pessimism Schema

Do you know someone who always seems to highlight what could go wrong? Maybe they react to your excitement with caution, criticism, or negativity, leaving you feeling deflated.

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Health & Wellness

Neuroplasticity and Addictive Process

Have you ever found yourself repeating the same unwanted behavior, even after committing to stop? Have you tried to stop a behavior...

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Health & Wellness

How to Recognize Insufficient Self-Control Schema

Have you ever looked back at your life and noticed a pattern of incomplete or poorly planned tasks, or impulsive decisions that led...

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CREA Global Awards presented to

Jennifer Martin Rieck

Licensed Clinical Professional Counselor

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

Brainz 500 Global Awards presented to

Jennifer Martin Rieck

Licensed Clinical Professional Counselor

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

DO I QUALIFY?