Danielle Young

Danielle Young is an international speaker, bestselling author, and Master Certified Life Coach known for her expertise in nervous system regulation, somatic healing, and body-based coaching. As the founder of Inspired Action Wellness and creator of The Inspired Action Method™, she helps women move beyond survival mode, rebuild confidence, and create lasting emotional balance through an integrative approach that blends science, psychology, and self-inquiry.
 
With advanced certifications in somatic and trauma-informed coaching, yoga nidra, and nervous system regulation, Danielle's work bridges the gap between mental understanding and embodied healing. Her method empowers women to not only understand their patterns, but to retrain their nervous systems for safety, resilience, and self-trust.
 
Through her coaching programs, digital courses, and speaking engagements, Danielle has guided women worldwide to overcome fear, release self-doubt, and step into their personal power. Her approach combines neuroscience-backed practices with body-based modalities like breathwork, yoga, and somatic awareness to create transformation that lasts.
 
Danielle is also the author of "From Surviving to Thriving: A Journey Beyond Trauma," a book that blends her personal experience with practical tools to help readers heal from the inside out. Her mission is clear: to help women stop shrinking, start believing in themselves, and live fully embodied, confident lives, rooted in self-awareness and strength.
 
Learn more at inspiredactionwellness.com