top of page

Britt-Mari Sykes

Senior Level Executive Contributor

Career Counsellor

icons-11.png
icons-12.png
twitter.png

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Britt-Mari Sykes

Career Counsellor

Britt-Mari Sykes, Ph.D., is a Career Counsellor and Consultant, a Career Development Practitioner (CDP), and the founder of CANVAS Career Counselling. She is a member of Career Professionals of Canada and received the 2024 Outstanding Career Professional Award of Excellence. She holds certifications as a Career Strategist (CCS), Work-Life Strategist (CWS), Employment Strategist (CES), Interview Strategist (CIS), and Résumé Strategist (CRS).

Britt-Mari has supported a diverse range of clients across Canada for over 16 years, assisting those facing career changes, burnout, or feeling unfulfilled, as well as individuals exploring new work options later in life. She also works with emerging young leaders, senior leaders managing multigenerational teams, and career development practitioners seeking mentorship and guidance.

Britt-Mari brings an existential and experiential approach to career counselling, guiding clients to explore their relationship with work and careers, reflect on their experiences, choices, and decisions, and develop practical, meaningful next steps. She earned her Ph.D. from the University of Ottawa and specializes in existential and experiential psychotherapies.

Britt-Mari is the author of Questioning Psychological Health and Well-Being (2010), a historical and contemporary exploration of the meaning of psychological health and development. She is a senior-level executive contributor for Brainz Magazine. Currently, she is working on her second book, a collection of essays on the meaning of career and our relationship with work from an existential perspective in career counselling.

In addition to her private practice, Britt-Mari has presented at conferences across Canada, the USA, and Europe on topics such as human development, ethics in everyday life, and the value of work. She continues to teach as a sessional and guest lecturer in university classrooms on the history and development of existential psychology and the theory of Existential Analysis.

Committed to lifelong learning and professional growth, she regularly participates in workshops and certificate programs on Existential Analysis, Trauma-Informed Care, and Narrative Therapy. Actively engaged in community service, Britt-Mari currently volunteers as a Certification Assessor with Career Professionals of Canada and, for 8 years, volunteered with the Discover Year program (a structured gap-year initiative).

All articles

What If I Slip Back Into Burnout?

I have worked with many clients over the years who have experienced, or are currently experiencing, burnout. A common concern and question as they navigate burnout is, “What if I slip...

Strengthen Your Adaptive Skills With a Reflective Career Journaling Practice

Intentionally creating time and space to pause, slow down, and reflect on our work and career experiences is a vital practice for career maintenance. Cultivating a regular reflective practice...

It Bears Repeating – Burnout Requires a Collaborative Approach

Burnout affects both employees and leaders across all sectors of the workforce, at different ages and stages of their careers, and the numbers seem only to be increasing with each passing year.

Just Starting Your Career Life? Your Experiences Provide Valuable Insights

If you are starting your career, you know you are entering a rapidly changing world. This includes a constantly shifting job market, adjustments in education, training, and skill development needed to keep up...

Daily Reflective Practice Is Not Counter to Productivity – It Enhances Productivity and Well-Being

Time and space for reflection, perspective, context, imagination, silence, and tuning into our bodies, emotions, and thoughts often feel like a luxury in a world chronically characterized by busyness...

Are Your Career Assumptions Holding You Back?

We all make and hold assumptions. Take a moment to reflect on your career assumptions. Identify a key one and write it down. Consider how this assumption may have influenced your choices, decisions...

Copy of Certificate of Honor (1).png

CREA Global Awards presented to

Britt-Mari Sykes

Career Counsellor

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

Copy of Certificate of Honor (1).png

Brainz 500 Global Awards presented to

Britt-Mari Sykes

Career Counsellor

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

bottom of page