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Betiana Marquez

Executive Contributor

Holistic Nutrition & Hormone Coach

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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Betiana Marquez

Holistic Nutrition & Hormone Coach

Betiana Marquez is a Certified Holistic Nutrition & Hormone Health Coach with a degree in Food Science. Having personally struggled with weight loss due to hormonal imbalances, she deeply understands the challenges of achieving lasting health and wellness. Drawing on both her personal journey and professional expertise, Betiana helps clients achieve weight loss, hormonal balance, and overall wellness through personalized nutrition strategies that target the root causes of each challenge.

She takes a truly holistic approach, designing solutions tailored to each client’s unique biology, lifestyle, and goals. Betiana goes beyond meal plans—she empowers clients with practical knowledge and tools to make informed decisions for life. From understanding how hormones impact metabolism and cravings to hands-on experiences like supermarket sessions, she ensures clients confidently navigate real-world situations while making choices that support their health.

Betiana emphasizes long-term results over quick fixes. When hormonal imbalances are present, she addresses them first, then builds sustainable habits that lead to lasting transformation. Her mission is to educate, inspire, and support her clients, helping them reclaim their health, restore balance, and achieve their goals from the inside out. With Betiana’s guidance, clients gain not only results but also the confidence and knowledge to maintain them for a lifetime.

All articles

How to Read Food Labels Like a Pro – The Hidden Truth Behind “Healthy” Foods

Supermarkets today look like temples of health: shelves filled with products labeled “all-natural,” “no added sugar,” “gluten-free,” “light,” or “wholegrain.” But if you look closer, many of these...

From Healing to Guiding Others – Exclusive Interview with Betiana Marquez

When Betiana Marquez arrived in New Zealand in 2019, she couldn’t have imagined how much her life was about to change. What began as a personal journey of self-healing soon transformed into her life's...

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CREA Global Awards presented to

Betiana Marquez

Holistic Nutrition & Hormone Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Betiana Marquez

Holistic Nutrition & Hormone Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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