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Beth Jackson

Executive Contributor

Psychotherapist/Counsellor and Coach

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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Beth Jackson

Psychotherapist/Counsellor and Coach

With a background in education, Beth gradually moved towards psychotherapy after experiencing significant bereavements. After qualifying as a person-centred therapist, she volunteered with different charities before setting up in private practice. Passionate about the work she does, she sees the difference that working alongside someone can make. Together, unpicking difficulties in a safe, non-judgemental space has huge impact in someone's life. Beth works with a wide range of people, from all over the world, helping them to find insight and find strategies to enable them to move on quickly with their lives without the need for long-term therapy or support.

All articles

How to Keep Your Cool and Ways to Control Your Anger

All of us, at times, may find ourselves triggered into an angry response. It can be so instantaneous that we don’t see it coming. For many, it is not really a problem and is something we can easily...

Understanding and Managing the Pieces of the Anxiety Puzzle

One of the most common reasons clients book to see me is linked to anxiety. Even if this is not their primary reason for getting in contact, it is often lurking somewhere in the background. That can often be a good place to start, as we all have times where anxiety is present.

How to Coach Yourself

In busy lives where thoughts can swirl and often overwhelm us, taking time to pause and reflect can be vital and revealing. Taking that...

How to Silence the Inner Negative Voice

We all have times when our inner voice constantly shouts or whispers negatives at us. Perhaps this happens so often inside your head that...

How To Make This Year The Best One Ever

Whether you are making resolutions for a new year or want/need to make dramatic changes, January is a good time for reassessing...

11 Ways To Improve Communication In Your Relationship

Most of the couple's work I do begins with one or both partners saying they don’t communicate well or don’t communicate at all. I’ve lost...

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CREA Global Awards presented to

Beth Jackson

Psychotherapist/Counsellor and Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Beth Jackson

Psychotherapist/Counsellor and Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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