Allison Muszynski
Executive Contributor
Yoga & Ayurveda Wellness Director
Allison Muszynski
Yoga & Ayurveda Wellness Director
Allison Muszynski is an E-RYT 500 yoga instructor, YACEP, RPYT, Ayurvedic wellness educator, Reiki Master, and licensed esthetician devoted to integrative, whole-body healing. With over a decade of experience in movement, holistic beauty, and embodied education, she bridges classical yoga philosophy and Ayurveda with trauma-informed care and modern nervous system science.
Her work centers on the understanding that healing is multidimensional, physical, emotional, energetic, and spiritual. Allison specializes in Hatha and Vinyasa-based practices, Yin Yoga, Yoga Nidra, breathwork, and seasonal Ayurvedic ritual, creating accessible frameworks that cultivate regulation, resilience, and sustainable well-being.
As the founder of Mula Tala Yoga School by Nataraja Detroit, she mentors and educates yoga teachers through thoughtfully designed trainings rooted in ethical leadership, inclusivity, and intelligent sequencing. Her background in esthetics and bodywork further informs her belief that inner balance and outer radiance are inseparable.
Through her writing, teaching, and leadership, Allison empowers individuals and practitioners alike to embody grounded strength, conscious awareness, and long-term vitality.
All articles
Healing from Within with Yoga and Ayurveda – An Interview with Wellness Director, Allison Muszynski
Allison Muszynski, a wellness educator, Reiki Master, and Ayurvedic practitioner, shares her unique approach to yoga, which integrates trauma-informed care, Ayurveda, and mindful living. With a focus...
CREA Global Awards presented to
Allison Muszynski
Yoga & Ayurveda Wellness Director
The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.
Caroline Winkvist
Editor-In-Chief
Daniel Ålund
Selection Committee
Brainz 500 Global Awards presented to
Allison Muszynski
Yoga & Ayurveda Wellness Director
Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.
Caroline Winkvist
Editor-In-Chief
Fredrik Elfqvist
Selection Committee
