Eva Gruber is a Habit Coach, Mental Fitness Trainer (#mentalhealth, #positivemind), Speaker, and International Best-Seller Author. She supports entrepreneurs, managers, and teams who “have too many hats on and by that too much on their plate” to improve their wellbeing, relationships, and peak-performance. How? Through unmasking their mental self-sabotage (negative, hindering thoughts) and establishing easy, good habits.

As only 1 out of 5 people use their (mental) potential, and 6+ hours of your day are based on often times unconscious habits, this is a game-changer. By training 3 brain muscles and good habits, you establish your mental fitness (positive intelligence) and supportive behavior. Doing so, you feel happier and better in your body. You live healthier relationships with your team, clients, and family. You improve peak-performance due to a clear head, focus, and (self-)empathy especially when e.g. feeling stressed, angry, or insecure.

Eva Gruber founded 3 ventures, and supported hundreds of challenged people. She is trained by and collaborates with leading researchers and experts, like Professor BJ Fogg PhD (Stanford University) or neuroscientist Shirzad Chamine (Positive Intelligence). She has been featured as a speaker at events like TEDx and podcasts, as an author, and an executive contributor for entrepreneurship magazines like Brainz or SHEconomy. She lives in Vienna/Austria with her French fiance, her yoga mat, and an adventurer’s mind.