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Ellen Kocher

Executive Contributor

Workplace Wellness Consultant and Coach

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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Ellen Kocher

Workplace Wellness Consultant and Coach

Ellen Kocher is an Economist and Certified Workplace Wellness Consultant who holds a master’s degree in Health & Wellness Coaching. Following 10 years as an Executive in Finance, Ellen made some major lifestyles change and has dedicated the past 20+ years to walking her talk through workplace wellbeing, promoting a holistic approach to eating, physical activity, health, resilience, and self-care. Ellen has coached hundreds of individuals and groups in dozens of organizations to make sustainable lifestyle changes empowering them to go from knowing what to do to actually doing it! Most recently Ellen’s work focuses on the 50+ demographic.

All articles

Society

Why October And November Are The Perfect Time To Take A Pause

Tuesday, October 18th is World Menopause Day to raise awareness of menopause and the support options available for improving health

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Mindset

Why Every Coach Should Up-Skill For The Aging Population

The source and data in this article are from the book Wake-Up, Shake-Up, Thrive, How to Lift Up Your Life in Your 50’s and Beyond.

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Mindset

Why You Should Dare To Look In The Mirror This Summer

When we look in the mirror, we don’t only see the outside image.

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Leadership

A Coach-Approach For Empowered Leadership — What Is It And Why Is It A Must Right Now?

I have been coaching leaders for over 20 years. While coaching for resilience through my Walk the Talk program

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Lifestyle

Spring Forward With A Declutter!

Written by: Ellen Kocher, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

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Society

We’re About To Celebrate “IWD” – Why Not Expand Our Celebration To “EBA” Through “AAA”?

International Women’s Day (IWD) is celebrated yearly on March 8th to raise awareness about a gender-equal world free of bias, stereotypes

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CREA Global Awards presented to

Ellen Kocher

Workplace Wellness Consultant and Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Ellen Kocher

Workplace Wellness Consultant and Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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