286 results found
- Why Hunger Is Your Best Friend – Challenging The "Clean Plate" Mentality
Written by Jasmine Kelly-Stephens, IIN Holistic Health and Wellness Coach Jasmine is an exceptional Trauma-informed Read more from Jasmine Kelly-Stephens Jasmine Kelly-Stephens, IIN Holistic Health and Wellness Coach
- The Sweet Temptation – Understanding And Conquering My Sugar Cravings
Written by: Jasmine Kelly-Stephens, Senior Level Executive Contributor Executive Contributors at Brainz Jasmine Kelly-Stephens, Senior Level Executive Contributor Brainz Magazine Jasmine Kelly-Stephens is
- 3 Surefire Ways Women Entrepreneurs Can Safeguard Their Health And Wellness
Written by: Jasmine Kelly-Stephens , Executive Contributor Executive Contributors at Brainz Magazine Jasmine Kelly-Stephens, Executive Contributor Brainz Magazine Jasmine Kelly-Stephens is a Holistic Health
- Rewriting Your Food Story – A Three-Step Path To Food Freedom
Written by Jasmine Kelly-Stephens, IIN Holistic Health and Wellness Coach Jasmine is an exceptional Trauma-informed Read more from Jasmine Kelly-Stephens Jasmine Kelly-Stephens, IIN Holistic Health and Wellness Coach
- How To Use Your Heartbreak As A Catalyst To Live Your Best Life
Written by: Kelly G. Kelly G. Wilson, Executive Contributor Brainz Magazine Kelly G. Kelly's journey has provided a pathway to wholeness which she has now transferred into a coaching program Kelly's mission is to empower women to move beyond surviving into thriving by building deeper connections Kelly has traversed her journey from caterpillar to butterfly and now lives in connection and relationship
- The ROI Of Corporate Wellness – How Investing In Employee Health Yields Success
Written by: Jo Kelly, Executive Contributor Executive Contributors at Brainz Magazine are handpicked Jo Kelly, Executive Contributor Brainz Magazine Jo Kelly is a highly qualified and experienced, award-winning
- Living Is The New Working
Written by: Kelly Snodgrass, Executive Contributor Executive Contributors at Brainz Magazine are handpicked Kelly Snodgrass, Executive Contributor Brainz Magazine Kelly is a pioneer in authenticity & slow living
- 6 Incredible Principles To Increasing Your Resilience At Work
Written by: Kelly Perry, Executive Contributor Executive Contributors at Brainz Magazine are handpicked Read more for Kelly! Kelly Perry, Executive Contributor Brainz Magazine Kelly Perry is an ACA Registered Counsellor and creator
- 7 Strategies To Embrace Discomfort And Build A Healthier Relationship With Food
Written by Jasmine Kelly-Stephens, IIN Holistic Health and Wellness Coach Jasmine is an exceptional Trauma-informed Read more from Jasmine Kelly-Stephens Jasmine Kelly-Stephens, IIN Holistic Health and Wellness Coach
- 5 Healthy Habits To Practice During Difficult Times
Written by: Kelly G. Read more from Kelly! Kelly G. Wilson, Executive Contributor Brainz Magazine Kelly G. Kelly's journey has provided a pathway to wholeness, which she has now transferred into her signature Kelly's mission is to empower women to rebuild their self-confidence, reclaim their self-worth, and practice Kelly has traversed her journey from caterpillar to butterfly and now lives in connection and relationship
- 4 Simple Ways To Prioritize Self-Care Even On Your Busiest Day
Written by: Jasmine Kelly-Stephens , Senior Level Executive Contributor Executive Contributors at Brainz Jasmine Kelly-Stephens, Senior Level Executive Contributor Brainz Magazine Jasmine Kelly-Stephens is
- The Importance Of Boundaries In Overcoming Emotional Eating For Christian Women Entrepreneurs
Written by Jasmine Kelly-Stephens, IIN Holistic Health and Wellness Coach Jasmine is an exceptional Trauma-informed Read more from Jasmine Kelly-Stephens Jasmine Kelly-Stephens, IIN Holistic Health and Wellness Coach














