Before transitioning to Psychotherapy, Jessica navigated the demanding world of Corporate Enterprise sales, balancing multi-million-pound targets with raising two children.   Jessica recognizes that workplace stress can be substantial and that traditional workplace mental health approaches often overlook the interconnected nature of our lives. She believes that focusing solely on work-related well-being is insufficient and that a more holistic approach is necessary to address the complexities of mental health in the workplace.   As a Human Givens Ambassador, Jessica advocates for a holistic approach to well-being. Inspired by her personal journey through depression, she believes that understanding our emotional needs is key to living a more fulfilling life and creating a life where you can thrive.   Research has demonstrated that our emotional needs significantly influence our behaviour and by understanding these needs and how they are met in our lives, combined with how our innate resources (our biological templates that we develop throughout our lives), and our cognitive behaviours can support us to meet our needs, then it can put us on the path to creating positive change.   Jessica's private practice, Therapy with Jessica, specialises in brief solution-focused therapy for individuals struggling with depression and relationship issues. She is passionate about making a positive impact and as an Ambassador, is dedicated to promoting Human Givens therapy and helping as many people as possible through her work as a therapist. Jessica Chesterman Executive Contributor Psychotherapist HG, Dip.P Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Jessica Chesterman Psychotherapist HG, Dip.P Before transitioning to Psychotherapy, Jessica navigated the demanding world of Corporate Enterprise sales, balancing multi-million-pound targets with raising two children. Jessica recognizes that workplace stress can be substantial and that traditional workplace mental health approaches often overlook the interconnected nature of our lives. She believes that focusing solely on work-related well-being is insufficient and that a more holistic approach is necessary to address the complexities of mental health in the workplace. As a Human Givens Ambassador, Jessica advocates for a holistic approach to well-being. Inspired by her personal journey through depression, she believes that understanding our emotional needs is key to living a more fulfilling life and creating a life where you can thrive. Research has demonstrated that our emotional needs significantly influence our behaviour and by understanding these needs and how they are met in our lives, combined with how our innate resources (our biological templates that we develop throughout our lives), and our cognitive behaviours can support us to meet our needs, then it can put us on the path to creating positive change. Jessica's private practice, Therapy with Jessica, specialises in brief solution-focused therapy for individuals struggling with depression and relationship issues. She is passionate about making a positive impact and as an Ambassador, is dedicated to promoting Human Givens therapy and helping as many people as possible through her work as a therapist. All articles Business Shifting From Reactive to Proactive in Building Mentally Stronger Workforces as Psychotherapists For too long, the dominant approach to workplace mental health has been largely reactive. We often wait for distress signals, such as absenteeism, burnout, or plummeting morale, before implementing... READ ARTICLE Business Beyond Empathy – Equipping Managers With the Skills to Support Employee Mental Health Effectively In today's fast-paced work environment, the mental well-being of employees should arguably take centre stage. Gone are the days when mental health was considered solely a private matter. It is now... READ ARTICLE Career The Emotionally Intelligent Sales Professional and Using EQ to Build Stronger Client Relationships In the fiercely competitive and sometimes unpredictable world of sales, the mantra has long been "Always Be Closing." While drive and a keen understanding of product features remain essential... READ ARTICLE Health & Wellness The Digital Paradox and Finding True Connection in a Hyper-Connected World We live in an era of unprecedented connectivity. Our pockets hold devices that grant us instant access to a global network of information and communication, yet, paradoxically, feelings of loneliness... READ ARTICLE Health & Wellness Redefining Strength by Meeting the Real Needs of Men The narrative surrounding masculinity has long emphasized strength, stoicism, and self-reliance. While these qualities can be valuable, they can also create a formidable barrier when it comes to... READ ARTICLE Health & Wellness How to Drive Success & Well-Being in the Workplace Ever feel overwhelmed at work? Or find yourself completely drained by the end of the day? Perhaps you've experienced feeling out of the loop with your colleagues or noticed yourself READ ARTICLE LOAD MORE CREA Global Awards presented to Jessica Chesterman Psychotherapist HG, Dip.P The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Jessica Chesterman Psychotherapist HG, Dip.P Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Kim Conway, LICSW, Coach, Medium, Reiki Master. Kim believes we all have the capacity to overcome our struggles and that our souls are the most powerful healers and our greatest guide. Her approach is spiritual, helping clients develop a relationship with their souls, which support us in every aspect of our lives and help us heal, evolve, and grow. She incorporates intuitive work, energy healing, and education in her soul coaching program to help you discover and know your soul for personal development, guidance, and healing. Kim is a LICSW, developed spiritual medium, and Reiki Master Teacher who offers soul coaching, mediumship, intuitive and Oracle card readings, meditations, energy healing, and spiritual and intuitive development classes. You can listen to her Podcast, Soul Inspirations, meditation album, Soul Journeys, for inspiration and healing. Kim is the Entrepreneuress of Kim Conway, LLC. Kim Conway Executive Contributor LICSW, Soul Coach, Spiritual Medium, Reiki Master, Spiritual Teacher Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Kim Conway LICSW, Soul Coach, Spiritual Medium, Reiki Master, Spiritual Teacher Kim Conway, LICSW, Coach, Medium, Reiki Master. Kim believes we all have the capacity to overcome our struggles and that our souls are the most powerful healers and our greatest guide. Her approach is spiritual, helping clients develop a relationship with their souls, which support us in every aspect of our lives and help us heal, evolve, and grow. She incorporates intuitive work, energy healing, and education in her soul coaching program to help you discover and know your soul for personal development, guidance, and healing. Kim is a LICSW, developed spiritual medium, and Reiki Master Teacher who offers soul coaching, mediumship, intuitive and Oracle card readings, meditations, energy healing, and spiritual and intuitive development classes. You can listen to her Podcast, Soul Inspirations, meditation album, Soul Journeys, for inspiration and healing. Kim is the Entrepreneuress of Kim Conway, LLC. All articles Mindset How Can Journaling Help You? Do you journal? If so, how dedicated are you? If not, do you want to begin? When we first went into lockdown, while everyone was purchasing READ ARTICLE Mindset How Does Energy Healing Work? Written by: Kim Conway, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Mindset Can The Soul Help Heal Trauma? Written by: Kim Conway, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Mindset What Does It Truly Mean To Be Human? Written by: Kim Conway, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Health & Wellness Self-Care Rituals – The Why’s & How To’s! Written by: Kim Conway, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Business Are Your Thoughts The Sculptor Of Your Life? Written by: Kim Conway, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE LOAD MORE CREA Global Awards presented to Kim Conway LICSW, Soul Coach, Spiritual Medium, Reiki Master, Spiritual Teacher The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Kim Conway LICSW, Soul Coach, Spiritual Medium, Reiki Master, Spiritual Teacher Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Laura Kirk is a Business and Brand Coach dedicated to helping small businesses across the United States build a life and business that will give them freedom and security, so they can live a life that makes them wildly happy. A marketing and business strategy strategist, Laura has over 20 years of experience building brands and businesses. With the action-by-action processes and discovering focus, flow, and alignment, entrepreneurs clarify their goals, create successful strategies, and take decisive action. Laura has worked with companies of all sizes, from CPG brands, state tourism agencies, to contracting with larger agencies. She discovered her true passion is to coach entrepreneurs and small business owners to build their brand and business and achieve what they might consider an impossible goal. Knowing that it's possible, Laura turned her dream into reality, and now she wants to share and teach others how to do the same. We will take a little bit of life coaching, blending with brand work, and throw in a killer marketing strategy.  Laura Kirk Executive Contributor Business & Brand Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Laura Kirk Business & Brand Coach Laura Kirk is a Business and Brand Coach dedicated to helping small businesses across the United States build a life and business that will give them freedom and security, so they can live a life that makes them wildly happy. A marketing and business strategy strategist, Laura has over 20 years of experience building brands and businesses. With the action-by-action processes and discovering focus, flow, and alignment, entrepreneurs clarify their goals, create successful strategies, and take decisive action. Laura has worked with companies of all sizes, from CPG brands, state tourism agencies, to contracting with larger agencies. She discovered her true passion is to coach entrepreneurs and small business owners to build their brand and business and achieve what they might consider an impossible goal. Knowing that it's possible, Laura turned her dream into reality, and now she wants to share and teach others how to do the same. We will take a little bit of life coaching, blending with brand work, and throw in a killer marketing strategy. All articles Mindset Let’s Talk About Motivation! Written by: Laura Kirk, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Mindset 5 Steps To Better Decisions It's late afternoon, and I still haven't decided what I'm making for dinner. I am tired, and all I want to do is have a glass of wine... READ ARTICLE LOAD MORE CREA Global Awards presented to Laura Kirk Business & Brand Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Laura Kirk Business & Brand Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Prasantha Devulapalli is founder of Coral Swans which runs an 8-week intensive tailored Balanced and Conscious leadership program for companies and individuals internationally. She is an highly accomplished and recognized leader amongst her peers with over 20 years of leadership experience in various fields. She has also been a mentor for social entrepreneurs and start-ups since 1997. She is an author of the book Blaze the Trail - Essential skills for Future leaders. Her company also helps entrepreneurs with consulting, designing websites, logos (branding), social media management and the other technological needs. She is passionate about diversity, inclusion and equity and is a motivational international speaker on various leadership topics. Raising a disabled and chronically ill child, she hosts YouTube channels, one on Leadership and one with her daughter Different Shades of the Norm. Prasantha Devulapalli Executive Contributor Coach & Mentor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Prasantha Devulapalli Coach & Mentor Prasantha Devulapalli is founder of Coral Swans which runs an 8-week intensive tailored Balanced and Conscious leadership program for companies and individuals internationally. She is an highly accomplished and recognized leader amongst her peers with over 20 years of leadership experience in various fields. She has also been a mentor for social entrepreneurs and start-ups since 1997. She is an author of the book Blaze the Trail - Essential skills for Future leaders. Her company also helps entrepreneurs with consulting, designing websites, logos (branding), social media management and the other technological needs. She is passionate about diversity, inclusion and equity and is a motivational international speaker on various leadership topics. Raising a disabled and chronically ill child, she hosts YouTube channels, one on Leadership and one with her daughter Different Shades of the Norm. All articles Business Tell Your Story — Grow Your Business Written by: Prasantha Devulapalli, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Leadership Let’s Talk About B&C Leadership — Leadership of The Future Written by: Prasantha Devulapalli, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE LOAD MORE CREA Global Awards presented to Prasantha Devulapalli Coach & Mentor The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Prasantha Devulapalli Coach & Mentor Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Trinn Hatch is a pioneer of plant medicine who developed Synergy Enhanced Terpene Infusions. During his path to healing, Trinn experienced how our body's biochemistry is hardwired to the energetics of plants. Amchi Thubten Lekshe is a Lineage holding Master Tibetan Physician and Jampha's Spiritual Director & Formulator. Together, their enlightened understanding of plants and the life force energy expressed as terpenes create a new and advanced expression of Sowa Rigpa, a more than 2500-year-old Tibetan Healing Science. Trinn has devoted his life to sharing these ancient treasuries of knowledge with the world, igniting the primordial healing wisdom within all beings. Trinn Allen Hatch Executive Contributor CEO Jampha ‒ Loving Kindness Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Trinn Allen Hatch CEO Jampha ‒ Loving Kindness Trinn Hatch is a pioneer of plant medicine who developed Synergy Enhanced Terpene Infusions. During his path to healing, Trinn experienced how our body's biochemistry is hardwired to the energetics of plants. Amchi Thubten Lekshe is a Lineage holding Master Tibetan Physician and Jampha's Spiritual Director & Formulator. Together, their enlightened understanding of plants and the life force energy expressed as terpenes create a new and advanced expression of Sowa Rigpa, a more than 2500-year-old Tibetan Healing Science. Trinn has devoted his life to sharing these ancient treasuries of knowledge with the world, igniting the primordial healing wisdom within all beings. All articles Mindset Trinn & Mother Mary Story Trinn Hatch was born into a multigenerational military family, so protection and service seemed a natural career choice. Over ten years... READ ARTICLE Lifestyle The Botanical Shield – Why Science Is Turning To Natural Antibiotics To Combat Infections Modern antibiotics revolutionized healthcare. Their potent, broad-spectrum action made it possible to save lives and control infections. READ ARTICLE Mindset What You Can Do About Post-COVID Conditions Or Long COVID Even as many people around the world put COVID behind them, a surprising number are plagued with persistent... READ ARTICLE Health & Wellness What Are The Health Benefits Of Goji Berries? In Tibet, goji berries are called “The Happiness Berry.” READ ARTICLE Mindset The Emerging Synergy Of Traditional Medicine And Modern Science In today's fast-paced world, where modern advancements in medicine continuously expand, there is a growing realization that ancient wisdom READ ARTICLE Exclusive interviews The Healing Power Of Plant Medicine – Exclusive Interview With Trinn Allen Hatch Trinn Hatch is a pioneer of plant medicine who developed Synergy Enhanced Terpene Infusions. READ ARTICLE LOAD MORE CREA Global Awards presented to Trinn Allen Hatch CEO Jampha ‒ Loving Kindness The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Trinn Allen Hatch CEO Jampha ‒ Loving Kindness Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Kari Kling, M.Ed., Parent Coach Kari’s 40 years of experience as an internationally recognized educator, counselor, parent coach, and author/speaker has given her the expertise to guide thousands of parents to reach their parenting goals. Kari’s solid understanding of how we behave and learn is grounded in neuroscience. Kari is a sought after keynote and featured speaker for national and international conferences. She loves to meet and work with parents and their families in her home state of Arizona, nationally and globally. Kari states that her most powerful learning experience about parenting has been being the mom to her 20-year-old twin boys, as they have been her greatest teachers. You can email Kari to learn more about her parent coaching services at: kari@karikling.com or check out her website and social media. Kari Kling Executive Contributor Parent Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Kari Kling Parent Coach Kari Kling, M.Ed., Parent Coach Kari’s 40 years of experience as an internationally recognized educator, counselor, parent coach, and author/speaker has given her the expertise to guide thousands of parents to reach their parenting goals. Kari’s solid understanding of how we behave and learn is grounded in neuroscience. Kari is a sought after keynote and featured speaker for national and international conferences. She loves to meet and work with parents and their families in her home state of Arizona, nationally and globally. Kari states that her most powerful learning experience about parenting has been being the mom to her 20-year-old twin boys, as they have been her greatest teachers. You can email Kari to learn more about her parent coaching services at: kari@karikling.com or check out her website and social media. All articles Relationships Please Stop Comparing Your Parenting With Others It is said that ‘comparison is the thief of all joy,’ and this couldn’t be more true when it comes to our parenting. READ ARTICLE Relationships Love Letters To My Child ‒ One Of The Greatest Gifts You Can Give Most of us have some kind of a special folder or special box containing treasured cards READ ARTICLE Relationships How To Teach Gratitude To Your Children ‒ My Five Step Plan To ‘SHOUT’ It Out! “Did you hear about the boy who complained about his shoes until he met the boy who didn’t have any feet?” READ ARTICLE Relationships Is Your Child Being Bullied? ‒ My Top Four Tips To Prevent Your Child From Becoming A Victim “I’M GOING TO FOLLOW YOU HOME ON THE BUS AND BEAT YOU UP AFTER SCHOOL!” READ ARTICLE Relationships How Are You Smart? ‒ It’s Time For Parents To Look At Their Child’s ‘Intelligence’ Differently Every year, millions of children go to school only to feel that they are not very ‘smart.’ READ ARTICLE Relationships The Many Gifts Of Childhood Boredom I’m sooooo BORED… If you are a parent, I’m betting you’ve heard those words come out of your child’s mouth more than once READ ARTICLE LOAD MORE CREA Global Awards presented to Kari Kling Parent Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Kari Kling Parent Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Alesha Lange was raised in a challenging and often chaotic household, experiencing her parents’ divorce at a young age and growing up with emotionally immature parenting. Throughout her childhood, she endured neglect, bullying, and trauma, including deep feelings of abandonment, and later faced narcissistic abuse in both family and romantic relationships. As a neurodivergent individual, Alesha has navigated life with CPTSD, depression, borderline personality disorder, and anxiety – experiences that have deeply shaped her path and her purpose. Determined to break generational trauma cycles, she transformed her pain into healing and now dedicates her life to helping others do the same. As the co-founder of Divine Time Healing, Alesha guides people to release emotional blocks, reconnect with their authentic selves, and step into their highest potential. Combining her clairvoyant gifts with a heart-centered approach, she empowers others to heal deeply and live lives rooted in freedom and clarity. Alesha’s mission and message have already reached thousands online. She has grown a supportive and engaged community with 11.3k followers on TikTok, 728 on Threads, 238 on Instagram, and 247 on her Facebook page. She strives to one day become a global influencer, inspiring and helping millions worldwide. She recently completed a transformative healing course designed to make a profound impact on people's lives and is currently working on writing her first book, a project requested by her dedicated followers and community. Through her work, Alesha continues to inspire others to reclaim their power, break free from old patterns, and courageously step into their most authentic, liberated selves. Alesha Marie Lange Executive Contributor Transformational Healing Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Alesha Marie Lange Transformational Healing Coach Alesha Lange was raised in a challenging and often chaotic household, experiencing her parents’ divorce at a young age and growing up with emotionally immature parenting. Throughout her childhood, she endured neglect, bullying, and trauma, including deep feelings of abandonment, and later faced narcissistic abuse in both family and romantic relationships. As a neurodivergent individual, Alesha has navigated life with CPTSD, depression, borderline personality disorder, and anxiety – experiences that have deeply shaped her path and her purpose. Determined to break generational trauma cycles, she transformed her pain into healing and now dedicates her life to helping others do the same. As the co-founder of Divine Time Healing, Alesha guides people to release emotional blocks, reconnect with their authentic selves, and step into their highest potential. Combining her clairvoyant gifts with a heart-centered approach, she empowers others to heal deeply and live lives rooted in freedom and clarity. Alesha’s mission and message have already reached thousands online. She has grown a supportive and engaged community with 11.3k followers on TikTok, 728 on Threads, 238 on Instagram, and 247 on her Facebook page. She strives to one day become a global influencer, inspiring and helping millions worldwide. She recently completed a transformative healing course designed to make a profound impact on people's lives and is currently working on writing her first book, a project requested by her dedicated followers and community. Through her work, Alesha continues to inspire others to reclaim their power, break free from old patterns, and courageously step into their most authentic, liberated selves. All articles Mindset The Heart of Transformative Healing Coaching In a world that constantly encourages self-improvement, many people are chasing transformation without understanding what true transformation really means. Real change doesn’t come from surface-level... READ ARTICLE Mindset Psychic and Prophet – Different Words, Same Divine Connection For centuries, people have debated the legitimacy of psychics, often labeling them as deceivers, manipulators, or “ungodly.” Yet, when we study the spiritual roots of prophecy and intuitive insight... READ ARTICLE Mindset Psychic vs. Fortune Teller – Understanding the Real Difference For decades, the words psychic and fortune teller have been used interchangeably, often painted with skepticism, fear, or even mockery. Pop culture has only amplified the confusion, portraying psychics... READ ARTICLE Business News Mystical Publishing Announces Echoes of a Broken Childhood – A Memoir of Healing and Self-Discovery Minnesota – October 22, 2025 – Mystical Publishing proudly announces the upcoming release of "Echos of a Broken Childhood: From Silent Suffering to Finding My Voice," a deeply moving memoir by intuitive... READ ARTICLE Mindset Divination Isn’t Dark, It’s a Path to the Light Within For centuries, the concept of divination has been clouded by fear, misunderstanding, and cultural misinterpretation. Many people still associate it with superstition or darkness, something to be avoided, distrusted... READ ARTICLE Mindset The Power of Shadow Work and How to Start Your Healing Journey Shadow work is a transformative practice that helps us explore and heal the hidden aspects of ourselves, fears, insecurities, and past wounds that we often push away. READ ARTICLE LOAD MORE CREA Global Awards presented to Alesha Marie Lange Transformational Healing Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Alesha Marie Lange Transformational Healing Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Trina Zaragoza is a National Board-Certified Wellness Coach (NBC-HWC), Registered Nurse (RN), and Energy Practitioner specializing in Reiki, Shamanic practices, Angelic work, and herbalism. Based in Colorado, Trina blends her medical background with energy practices to help clients achieve holistic wellness and personal empowerment. She serves clients locally and virtually, ensuring her expertise is accessible to a broad audience. Certified as a Master Reiki Practitioner, Shamanic Practitioner, and Angel Therapy Practitioner, Trina draws on these modalities and her herbalism training with renowned herbalist Rosemary Gladstar. She also utilizes Bio-Well technology to analyze energy fields, offering clients more profound insights into their physical and emotional well-being. Through her businesses, Altered Haven and Wellness Whispers, Trina offers energy-balancing sessions, integrative coaching, and personalized holistic wellness strategies. She is passionate about helping clients reconnect with their inner strength and guiding them toward practical self-care and transformation. Trina regularly shares her expertise through her podcast and monthly newsletters, offering insights on energy practices, mind-body wellness, and spiritual growth. Visit Altered Haven to connect with Trina or learn more about her services. Start your journey toward balance and transformation today. Trina Zaragoza Executive Contributor Wellness Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Trina Zaragoza Wellness Coach Trina Zaragoza is a National Board-Certified Wellness Coach (NBC-HWC), Registered Nurse (RN), and Energy Practitioner specializing in Reiki, Shamanic practices, Angelic work, and herbalism. Based in Colorado, Trina blends her medical background with energy practices to help clients achieve holistic wellness and personal empowerment. She serves clients locally and virtually, ensuring her expertise is accessible to a broad audience. Certified as a Master Reiki Practitioner, Shamanic Practitioner, and Angel Therapy Practitioner, Trina draws on these modalities and her herbalism training with renowned herbalist Rosemary Gladstar. She also utilizes Bio-Well technology to analyze energy fields, offering clients more profound insights into their physical and emotional well-being. Through her businesses, Altered Haven and Wellness Whispers, Trina offers energy-balancing sessions, integrative coaching, and personalized holistic wellness strategies. She is passionate about helping clients reconnect with their inner strength and guiding them toward practical self-care and transformation. Trina regularly shares her expertise through her podcast and monthly newsletters, offering insights on energy practices, mind-body wellness, and spiritual growth. Visit Altered Haven to connect with Trina or learn more about her services. Start your journey toward balance and transformation today. All articles Health & Wellness The Missing Piece of Wellness – Why Energy Hygiene Matters as Much as Physical Hygiene We’re living in a world of constant inputs. Notifications, endless conversations, background noise. Rooms that hold the echo of an argument long after the words have stopped. Emotions that aren’t... READ ARTICLE Health & Wellness The Body Remembers the Door and How Somatic Cues Unlock Energetic Thresholds I’ve learned something about the body over the years: it knows the doorway before I do. Sometimes, I feel it in the soles of my feet, a subtle tightening, like the earth itself is holding its breath. READ ARTICLE Mindset Embracing the In-Between and How Sacred Pauses Transform Us In a world that glorifies hustle and constant movement, we often overlook the spaces in between the moments when nothing appears to be happening, yet everything is still moving. These are the liminal... READ ARTICLE Health & Wellness What Is Energetic Overwhelm? Feeling overwhelmed and disconnected? Discover why exhaustion isn’t failure, and how to reclaim your rhythm through soulful rest, intentional pauses, and energetic renewal. READ ARTICLE Exclusive interviews Bridging Science, Energy & Transformation – Exclusive Interview With Trina Zaragoza Some people step into their calling gently. Others are propelled by a force so strong that they have no choice but to listen. READ ARTICLE Health & Wellness Spring Awakens a Sacred Renewal Bringing a Time for Rebirth and Transformation Spring isn’t just a season; it’s a threshold, a cosmic exhalation after the deep introspection of winter. The Earth is stretching toward... READ ARTICLE LOAD MORE CREA Global Awards presented to Trina Zaragoza Wellness Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Trina Zaragoza Wellness Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Joanna Kristensen is a certified sex coach helping long-term couples navigate the changes in their sex life and intimacy, and reconnect when passion and closeness have faded. She works with couples who have fallen into patterns of avoidance, pressure, or silent resentment around sex. This includes relationships where sex has become infrequent or stopped altogether, where mismatched desire or physical challenges are affecting confidence and connection, or where trust has been broken. She also supports couples navigating life transitions that can reshape both sex and intimacy. Rather than one-size-fits-all solutions, she builds individualized pathways that honor each couple's unique history and goals, within an environment built on trust, discretion, and genuine openness. Certified through Sex Coach U, the world’s first and leading certification program for sex coaches, Joanna combines evidence-based professional practice with lived experience. Having navigated infertility, parenthood, infidelity, and her own midlife transition, she brings a grounded understanding of how life changes a couple’s sex life and intimacy, and how to restore both in a lasting way. She believes sex is a barometer of the relationship, when intimacy suffers, it rarely exists in isolation from the rest of life. Based in Mallorca, Spain, Joanna works with couples online worldwide. Her mission: help couples stop settling and start thriving, because a fulfilling, passionate sex life is worth investing in. Joanna Kristensen Executive Contributor Sex & Relationship Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Joanna Kristensen Sex & Relationship Coach Joanna Kristensen is a certified sex coach helping long-term couples navigate the changes in their sex life and intimacy, and reconnect when passion and closeness have faded. She works with couples who have fallen into patterns of avoidance, pressure, or silent resentment around sex. This includes relationships where sex has become infrequent or stopped altogether, where mismatched desire or physical challenges are affecting confidence and connection, or where trust has been broken. She also supports couples navigating life transitions that can reshape both sex and intimacy. Rather than one-size-fits-all solutions, she builds individualized pathways that honor each couple's unique history and goals, within an environment built on trust, discretion, and genuine openness. Certified through Sex Coach U, the world’s first and leading certification program for sex coaches, Joanna combines evidence-based professional practice with lived experience. Having navigated infertility, parenthood, infidelity, and her own midlife transition, she brings a grounded understanding of how life changes a couple’s sex life and intimacy, and how to restore both in a lasting way. She believes sex is a barometer of the relationship, when intimacy suffers, it rarely exists in isolation from the rest of life. Based in Mallorca, Spain, Joanna works with couples online worldwide. Her mission: help couples stop settling and start thriving, because a fulfilling, passionate sex life is worth investing in. All articles Relationships How Hard Times Turn Long-Term Partners into Roommates and How to Find Your Way Back When stress takes over, sex and intimacy are usually the first to go. But it doesn't have to stay that way. Getting back to each other is easier than it seems. When you commit to someone for the long haul... READ ARTICLE Exclusive interviews How Long-Term Couples Rebuild Intimacy – An Interview with Relationship Coach Joanna Kristensen Joanna Kristensen is a certified sex coach helping long-term couples navigate the changes in their sex life and intimacy, and reconnect when passion and closeness have faded. She works with couples who... READ ARTICLE LOAD MORE CREA Global Awards presented to Joanna Kristensen Sex & Relationship Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Joanna Kristensen Sex & Relationship Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Sally is uniquely world-experienced in building resilience, emotional fitness and quality sustainable practises in leadership. Her experience across multiple countries leading high-performing teams in high-pressure outlying remote environments has amplified her ability to know what it takes to connect a conscious leader to their team, with outstanding results. Having spent decades on diverse projects in every climate imaginable, Sally discovered the critical aspects of authentic leadership and team alignment. She has now blended research-based, proven methodology with her pragmatic approach and ability to 'be herself' to create the transformative Align & Shine program. There, she guides formerly flustered, confused and internally insecure leaders, to tap into their true classic self, without the need to conform to outside pressures, helping them become bold, present, courageous and energised leaders who genuinely connect with their team AND their business. Sally is co-author of Resilience in Leadership, Pt 1 of the book series, leader of both community and international hardship projects, accredited in scientifically proven Human Behavioural Profiling and Meta Dynamics 'thinking based' methodology, adding to her Practitioner of Coaching credentials. Most importantly though, Sally, Founder of Team Resilience Method, is now on a mission to show striving leaders how to shine, gain clarity and create a ripple of positive change, from the inside out... Sally Higoe Executive Contributor Leadership Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sally Higoe Leadership Coach Sally is uniquely world-experienced in building resilience, emotional fitness and quality sustainable practises in leadership. Her experience across multiple countries leading high-performing teams in high-pressure outlying remote environments has amplified her ability to know what it takes to connect a conscious leader to their team, with outstanding results. Having spent decades on diverse projects in every climate imaginable, Sally discovered the critical aspects of authentic leadership and team alignment. She has now blended research-based, proven methodology with her pragmatic approach and ability to 'be herself' to create the transformative Align & Shine program. There, she guides formerly flustered, confused and internally insecure leaders, to tap into their true classic self, without the need to conform to outside pressures, helping them become bold, present, courageous and energised leaders who genuinely connect with their team AND their business. Sally is co-author of Resilience in Leadership, Pt 1 of the book series, leader of both community and international hardship projects, accredited in scientifically proven Human Behavioural Profiling and Meta Dynamics 'thinking based' methodology, adding to her Practitioner of Coaching credentials. Most importantly though, Sally, Founder of Team Resilience Method, is now on a mission to show striving leaders how to shine, gain clarity and create a ripple of positive change, from the inside out... All articles Leadership The 4 Musts To Mastering Your New Leadership Role Like A Boss Entering into an unfamiliar territory always brings with it a jumble of emotions, which can certainly be intimidating... READ ARTICLE Exclusive interviews The World Is A Better Place When People Are Being True To Themselves ‒ Interview With Sally Higoe Sally is uniquely world-experienced in building resilience, emotional fitness, and quality sustainable practices in leadership. READ ARTICLE Leadership The Secret To Confident Leadership Have you ever noticed how some people tend to cause pin-drop silence when entering a room? These people seem to “own the room” READ ARTICLE Leadership Leadership And Communication ‒ How To Inspire And Motivate Your Team Communication is largely considered to be the backbone of an organisation. READ ARTICLE Leadership How To Integrate Meaning In Your Ambition-Driven World All of us have issues to deal with. We have moments, days and for some, even weeks, where we may feel anxious or angry for various reasons. READ ARTICLE Leadership The Guaranteed Secret To Reaching Your Goals And Beyond, In 2023 That can be tricky this time of year. As Christmas approaches, along with ‘the busyness’ we’re experiencing READ ARTICLE LOAD MORE CREA Global Awards presented to Sally Higoe Leadership Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sally Higoe Leadership Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Olga Kiendler is a Rapid Transformational Therapist and Executive Coach. She combines latest cutting edge therapy and coaching techniques to fast track increase in Emotional Intelligence in individuals and teams by freeing them from unwanted emotional and behavioral patters within a record time. She also holds an Executive MBA from the London Business School and has previously worked for years in the corporate world in managerial positions across the globe. In one of her recent interview Olga said: "The time has finally come for more holistic, empathic and empowering leadership. This starts from within. You can't just "Do" it, you have to "Be" it and to "Be" you need to free yourself from unwanted, disturbing patterns in private and professional life." Olga Kiendler Executive Contributor Rapid Transformational Therapist & Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Olga Kiendler Rapid Transformational Therapist & Coach Olga Kiendler is a Rapid Transformational Therapist and Executive Coach. She combines latest cutting edge therapy and coaching techniques to fast track increase in Emotional Intelligence in individuals and teams by freeing them from unwanted emotional and behavioral patters within a record time. She also holds an Executive MBA from the London Business School and has previously worked for years in the corporate world in managerial positions across the globe. In one of her recent interview Olga said: "The time has finally come for more holistic, empathic and empowering leadership. This starts from within. You can't just "Do" it, you have to "Be" it and to "Be" you need to free yourself from unwanted, disturbing patterns in private and professional life." All articles Health & Wellness “Men Don’t Cry” And Its Impact On Leadership And Mental Health Written by: Olga Kiendler, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset We Have All The Time In The World…Do We Really? Written by: Olga Kiendler, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business Why C-Level Executives Are Investing In Fast-Tracking Emotional Intelligence Now? Written by: Olga Kiendler , Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Olga Kiendler Rapid Transformational Therapist & Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Olga Kiendler Rapid Transformational Therapist & Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Karen earned their MS in Mathematics at St. Francis University (PA) and their Master of Arts in Educational Policy and Leadership at The Ohio State University. Her career began as a collegiate Women’s Basketball Coach and evolved into a Workforce Development focus. Karen Hewitt is committed to doing the work of creating experiences that connect, foster belonging, and curate community. Karen is the Founder of the Culture of You and Co-founder of The Ohio REST Collective and her areas of expertise are Culture and Diversity Management, Leadership Development, Team Building, and Gender and Sexuality; centering Black and LGBTQ+ experiences and wisdom.  Currently Karen serves as the President of the Board for The Buckeye Flame and as a member of the board of directors for Zora’s House. They are a part of several community initiatives and at the table during macro and micro challenges faced by community members.   Karen is also a creative, donning the name Karen Marie. Ze is an improv comedian and improv poet and singer. In 2019, Karen published their first book of poetry, Grounded; and released Fire: Poetic Memoirs of a Movement in August of 2021. They are also an author in the April 2021 released anthology, The Black Woman’s Guide To Love and Business: A Blueprint To Self-Mastery. Karen’s latest writing project was a 2023 anthology chapter for a book called Culture Impact: Strategies to Create World-Changing Workplaces. Her work and presence compels others to journey inward, and encourages them to see the world in more expansive and hopeful ways. Karen Hewitt Executive Contributor Cultural Organizer, Community Builder, Artist, Author, Poet & Rest Advocate Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Karen Hewitt Cultural Organizer, Community Builder, Artist, Author, Poet & Rest Advocate Karen earned their MS in Mathematics at St. Francis University (PA) and their Master of Arts in Educational Policy and Leadership at The Ohio State University. Her career began as a collegiate Women’s Basketball Coach and evolved into a Workforce Development focus. Karen Hewitt is committed to doing the work of creating experiences that connect, foster belonging, and curate community. Karen is the Founder of the Culture of You and Co-founder of The Ohio REST Collective and her areas of expertise are Culture and Diversity Management, Leadership Development, Team Building, and Gender and Sexuality; centering Black and LGBTQ+ experiences and wisdom. Currently Karen serves as the President of the Board for The Buckeye Flame and as a member of the board of directors for Zora’s House. They are a part of several community initiatives and at the table during macro and micro challenges faced by community members. Karen is also a creative, donning the name Karen Marie. Ze is an improv comedian and improv poet and singer. In 2019, Karen published their first book of poetry, Grounded; and released Fire: Poetic Memoirs of a Movement in August of 2021. They are also an author in the April 2021 released anthology, The Black Woman’s Guide To Love and Business: A Blueprint To Self-Mastery. Karen’s latest writing project was a 2023 anthology chapter for a book called Culture Impact: Strategies to Create World-Changing Workplaces. Her work and presence compels others to journey inward, and encourages them to see the world in more expansive and hopeful ways. All articles Leadership What Is Centered Accountability And How Do I Apply It? I have always experienced Winter as a reflective time of year. In my facilitation work, I often talk about whether folks have a... READ ARTICLE Leadership Top Ten Community Building Best Practices We are all culture creators. Every one of us has the power to create the communities we want to see. The question is: What practices are... READ ARTICLE LOAD MORE CREA Global Awards presented to Karen Hewitt Cultural Organizer, Community Builder, Artist, Author, Poet & Rest Advocate The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Karen Hewitt Cultural Organizer, Community Builder, Artist, Author, Poet & Rest Advocate Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?