Taylor Elane is a rest practitioner and certified Yoga Nidra guide whose work sits at the intersection of somatic science, ancestral wisdom, and organizational well-being. Through house of duafe, she supports mission-driven organizations, people leaders, caregivers, and advocates in reconnecting to ease, embodied safety, and liberatory ways of being — ensuring that rest and sustainable capacity become the foundation that makes the work, and the people doing it, last.  Taylor's expertise is grounded in the purposeful study of the transformative power of intentional rest for nervous system regulation and burnout prevention. She holds a 200-HR Non-Performative Yoga certification from IYA and a 50-HR Yoga Nidra certification from Ashe Yoga Collective — a foundation she deepens through her work as a certified equity and inclusion consultant and certified trauma-informed and team resilience specialist. Together, these areas of expertise allow Taylor to bring an intersectional, culturally responsive lens to every practice she guides, grounded in the systems thinking and equity-centered frameworks of her Bachelor of Arts in Sociology and International & Global Studies. Guided by equity-centered frameworks, Taylor shares Yoga Nidra and other grounding meditations on Insight Timer to ensure rest practices are accessible anytime and anywhere. She also facilitates live rest experiences for organizations, Employee or Business Resource Groups (ERGs or BRGs), and community gatherings. At the core, Taylor’s work is rooted in the belief that rest is not a reward — it is a foundation, a birthright, and a practice of collective liberation. Taylor Elane Executive Contributor Rest Practitioner Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Taylor Elane Rest Practitioner Taylor Elane is a rest practitioner and certified Yoga Nidra guide whose work sits at the intersection of somatic science, ancestral wisdom, and organizational well-being. Through house of duafe, she supports mission-driven organizations, people leaders, caregivers, and advocates in reconnecting to ease, embodied safety, and liberatory ways of being — ensuring that rest and sustainable capacity become the foundation that makes the work, and the people doing it, last. Taylor's expertise is grounded in the purposeful study of the transformative power of intentional rest for nervous system regulation and burnout prevention. She holds a 200-HR Non-Performative Yoga certification from IYA and a 50-HR Yoga Nidra certification from Ashe Yoga Collective — a foundation she deepens through her work as a certified equity and inclusion consultant and certified trauma-informed and team resilience specialist. Together, these areas of expertise allow Taylor to bring an intersectional, culturally responsive lens to every practice she guides, grounded in the systems thinking and equity-centered frameworks of her Bachelor of Arts in Sociology and International & Global Studies. Guided by equity-centered frameworks, Taylor shares Yoga Nidra and other grounding meditations on Insight Timer to ensure rest practices are accessible anytime and anywhere. She also facilitates live rest experiences for organizations, Employee or Business Resource Groups (ERGs or BRGs), and community gatherings. At the core, Taylor’s work is rooted in the belief that rest is not a reward — it is a foundation, a birthright, and a practice of collective liberation. All articles Health & Wellness The Science of Summer Rest and Why People Leaders Need a Sabbatical Mindset Leadership burnout is no longer a fringe concern whispered about in executive coaching sessions. It's a measurable, well-documented occupational hazard. Recent workforce research puts burnout among... READ ARTICLE Health & Wellness Why is Rest a Leadership Strategy? Finding Freedom After Burnout The most strategic thing a leader can do is the one thing no one tells you to put on your to do list: stop. We've built an entire culture around the idea that rest is the opposite of performance, that... READ ARTICLE Exclusive interviews How Rest Can Fuel Personal and Collective Liberation – Interview with Rest Practitioner Taylor Elane Taylor Elane is a rest practitioner, certified Yoga Nidra guide, and liberation-centered wellness educator. As the founder of House of Duafe, she supports Freedom Dreamers (caregivers, advocates, organizers... READ ARTICLE Health & Wellness How Does Yoga Nidra Restore Capacity for High Performers Who Keep Burning Out? You are responsible for others' well-being at work. You hold space for your team’s stress, navigate organizational pressures, and show up with steadiness even on the days you have nothing left. READ ARTICLE LOAD MORE CREA Global Awards presented to Taylor Elane Rest Practitioner The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Taylor Elane Rest Practitioner Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

What If Everything You’ve Been Taught About Healing Is Wrong? Exclusive Interview With Paul Quinton What If Everything You’ve Been Taught About Healing Is Wrong? Exclusive Interview With Paul Quinton Paul Quinton is a healer, teacher, channel, and writer born into a spiritual and psychic family. Immersed in esoteric knowledge since childhood, he fulfils his soul’s contract by guiding others through transformational shifts that awaken their true essence. Founder of the internationally recognised Alignment Modality© — a patented healing system registered in 35 countries — Paul channels clear, grounded guidance without the fluff of New Age jargon. His work empowers people to reclaim sovereignty over their minds and bodies by accessing the multidimensional aspects of consciousness. Through his podcast, Facebook group, social media, and workshops, Paul shares Spirit-led messages, soul insights, and practical tools for self-healing, offering wisdom that is always in service to the soul. In this conversation, Paul discusses his journey from a spiritually aware upbringing to developing Alignment Modality©, and his vision for the future of healing work. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Health & Wellness Is Your Food Quietly Stealing Your Energy Most of us blame stress, sleep, or busy lives for the afternoon crash. But what if the real thief of your energy is sitting in your shopping basket? I discovered this the hard way, and what I learned may surprise you. READ ARTICLE Leadership After the Dust Settles – The Real Cost of Change Without a Strategic Reset Organizational change is inevitable. Mergers, layoffs, leadership transitions, restructuring, etc. These events change and disrupt more than processes and workflows. They leave behind an aftershock... READ ARTICLE Health & Wellness From Chaos to Clarity – Your Path to Sovereignty, Presence and Power Have you ever felt that, despite all the noise of the world, something deeper inside you is calling? Our purpose on this planet is shifting. Our souls are committing to align with the New Earth consciousness... READ ARTICLE Leadership Create Your 7 Personal Habits – A Step-by-Step Framework for Lasting Success Any of us are familiar with Stephen Covey’s groundbreaking book The 7 Habits of Highly Effective People. Covey’s seven principles, ranging from proactivity to continuous self-improvement, have guided... READ ARTICLE Mindset Emotional Detox – How to Stop Carrying Other People’s Feelings Man is by nature sympathetic. In our design, we have been created to relate, to share the feelings of others, and to feel them. But this gift itself may become a burden when we start to digest what... READ ARTICLE Health & Wellness Sugar – The World’s Most Successful Drug Cartel is Targeting Our Kids We laugh when we call sugar a drug. After all, it’s the stuff of birthday cakes and grandma’s cookies, not cartel hideouts and midnight deals. But if cocaine companies could advertise in playgrounds... READ ARTICLE Quote of the week "Worth is born in self-trust, not applause." Ranya AlHusaini, Mindset Transformation Guru Leadership Why Brilliant Leaders Keep Repeating the Same Invisible Patterns Some of the most intelligent, accomplished and self-aware leaders still find themselves repeating behaviours they have already analysed, discussed and tried to change. The issue is rarely a lack of... READ ARTICLE Business The Language the Money Speaks A loan agreement crosses a desk in Central. It runs to ninety pages. Every clause from “conditions precedent,” “representations and warranties,” to “events of default” is in English, though the borrower’s... READ ARTICLE Business When Clarity Becomes Aligned Action You may already know what needs to happen next. The question is whether you trust yourself enough to move. There comes a point when clarity is no longer the thing you are waiting for. You... READ ARTICLE Health & Wellness Before You Were Born, Your Body Was Already Listening What if your story began before you had a voice? Before your first breath, before your first cry, before your first memory? We often speak about trauma as something that happens after birth. The... READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast How to Deal With Emotional Chaos Paul Quinton is a healer, teacher, channel, and writer born into a spiritual and psychic family. Immersed in esoteric knowledge since childhood, he fulfils his soul’s contract by guiding others through transformational shifts that awaken their true essence. Founder of the internationally recognised Alignment Modality© — a patented healing system registered in 35 countries — Paul channels clear, grounded guidance without the fluff of New Age jargon. His work empowers people to reclaim sovereignty over their minds and bodies by accessing the multidimensional aspects of consciousness. Through his podcast, Facebook group, social media, and workshops, Paul shares Spirit-led messages, soul insights, and practical tools for self-healing, offering wisdom that is always in service to the soul. LISTEN NOW Next Issue Previous Issue Back to Archive

Julie Turvey, Licensed Psychotherapist, has been working in the mental health field for over 25 years. Julie is passionate about helping people with depression, anxiety and ADHD overcome challenges and live a joyful life. Julie Turvey Executive Contributor Psychotherapist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Julie Turvey Psychotherapist Julie Turvey, Licensed Psychotherapist, has been working in the mental health field for over 25 years. Julie is passionate about helping people with depression, anxiety and ADHD overcome challenges and live a joyful life. All articles Mindset What’s The Story You Tell Yourself? Let's Create Your Happy Ending Do you ever wake up and think: "Another long depressing day"? If so, me too. Our brains generate thousands of thoughts per hour. READ ARTICLE Society Maria From Sound Of Music – We Need You When watching a movie, it’s hard for me to shut my therapist brain off. READ ARTICLE LOAD MORE CREA Global Awards presented to Julie Turvey Psychotherapist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Julie Turvey Psychotherapist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

DK Jonah Executive Contributor Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? DK Jonah Entrepreneur All articles LOAD MORE CREA Global Awards presented to DK Jonah Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to DK Jonah Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

I am a Certified Integral Coach through New Ventures West and the University of Cape Town Graduate School of Business. I am also a passionate Certified Enneagram Practitioner through Integrative Enneagram Solutions and run my own Consulting Business and Coaching Practice. I am creative and analytical and incorporate LEAN principles with Positive, Conversational and Emotional Intelligence concepts in Team and Leadership Development Programmes which integrate coaching, training and development initiatives to build the systems, skills, competencies and habits that allow teams and individuals to develop agency, expand their perspective and increase their capacity to achieve their desired outcomes. Delanie Jooste Executive Contributor Integral Coach and Leadership and Team Development Consultant Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Delanie Jooste Integral Coach and Leadership and Team Development Consultant I am a Certified Integral Coach through New Ventures West and the University of Cape Town Graduate School of Business. I am also a passionate Certified Enneagram Practitioner through Integrative Enneagram Solutions and run my own Consulting Business and Coaching Practice. I am creative and analytical and incorporate LEAN principles with Positive, Conversational and Emotional Intelligence concepts in Team and Leadership Development Programmes which integrate coaching, training and development initiatives to build the systems, skills, competencies and habits that allow teams and individuals to develop agency, expand their perspective and increase their capacity to achieve their desired outcomes. All articles Leadership 3 Obstacles To Employee Satisfaction And How To Overcome Them In The New Year Exit interviews are valuable conversations that can be the source of valuable insights to managers and organisations. READ ARTICLE Leadership Cultivating Ecosystem Thinking –Practical Strategies For Every Dimension Of Your Organisation Building upon our previous exploration in "From Silos To Ecosystems – The Power Of An Ecosystem Mindset," READ ARTICLE Leadership From Silos To Ecosystems – The Power Of An Ecosystem Mindset In our previous exploration titled "Evolving Beyond Teams: Cultivating Ecosystems for Organisational Success," READ ARTICLE Leadership Evolving Beyond Teams – Cultivating Ecosystems For Organisational Success In the ever-evolving landscape of modern organisations, the way we work together is undergoing a profound transformation. READ ARTICLE Leadership Cultivate Healthy Teams By Shedding Light On Silent Expectations One of the biggest challenges in our relationships with others is firstly to figure out ‘what we want and need’ READ ARTICLE Leadership How To Unlock Your Teams’ Potential – Practical Tips For Cultivating A Growth Mindset In Your Team Our mindsets hold the key to increased resilience, motivation and innovation. READ ARTICLE LOAD MORE CREA Global Awards presented to Delanie Jooste Integral Coach and Leadership and Team Development Consultant The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Delanie Jooste Integral Coach and Leadership and Team Development Consultant Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Rebecca Berry is an inclusion coach and consultant. She launched her consultancy in 2022 after three decades of global senior leadership roles in HR, culture and equity, diversity and inclusion. Rebecca' recently launched her signature coaching programme, 'Lean In: Inclusion Coaching for Leaders and Allies', having observed that group diversity and inclusion training isn't always the right environment to lean into EDI learning. Rebecca lives in Oxford, UK and cares for her mother alongside building her consultancy. Her mission: to make the business world a more inclusive place. Rebecca Berry Executive Contributor Inclusion Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Rebecca Berry Inclusion Coach Rebecca Berry is an inclusion coach and consultant. She launched her consultancy in 2022 after three decades of global senior leadership roles in HR, culture and equity, diversity and inclusion. Rebecca' recently launched her signature coaching programme, 'Lean In: Inclusion Coaching for Leaders and Allies', having observed that group diversity and inclusion training isn't always the right environment to lean into EDI learning. Rebecca lives in Oxford, UK and cares for her mother alongside building her consultancy. Her mission: to make the business world a more inclusive place. All articles Leadership Why An Inclusive Mindset Is The Number One Trait Of Successful Leaders I’ve spoken informally and candidly to many leaders from a range of industries about their real feelings towards equity READ ARTICLE LOAD MORE CREA Global Awards presented to Rebecca Berry Inclusion Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Rebecca Berry Inclusion Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Why the Most Successful People Think Differently – Exclusive Interview With Tan Chrissis Why the Most Successful People Think Differently – Exclusive Interview With Tan Chrissis Tan Chrissis is a global entrepreneur, mindset coach, speaker, and founder of Cognitive Verse, a pioneering platform that merges cognitive science with practical frameworks to help individuals and organizations achieve sustainable high performance. Through his work — including the Optimal Mind App — Tan empowers people to align ambition with purpose, build resilience, and thrive across all areas of life. At the heart of his mission lies Cognitive Verse itself: a company that fuses cognitive science, coaching, and product design to help ambitious people and organizations convert clarity into measurable and sustainable growth. By combining evidence-based frameworks with expert coaching, Cognitive Verse rewires limiting beliefs, sharpens decision-making, and aligns daily actions with purpose — creating a world where high performance is not only achievable but humane and enduring. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Technology How to Get Your Business Recommended and Quoted by AI Search Tools like ChatGPT Learn what AI-SEO is and how to future-proof your brand’s visibility in AI-driven search with expert content, PR, and smart digital strategies. READ ARTICLE Business When the Workforce Gets Brutal – Your Guide to Reclaiming Your Career Path The workforce is brutal right now, there is no sugarcoating it. Waves of layoffs continue to reshape industries, leaving even the most experienced professionals questioning their next move. But here is... READ ARTICLE Mindset Boundary Setting Strategies for Balancing Ambition with Life’s Demands Let me tell you something I have learned the hard way. Ambition without boundaries is a recipe for burnout. And if you are a woman in midlife, juggling career goals, caregiving, relationships, and... READ ARTICLE Leadership Humanizing AI – The Secret to Building Technology People Actually Trust As artificial intelligence advances, trust has become the missing ingredient in user adoption. This article reveals why humanizing AI through empathy, transparency, and emotional design is the key to... READ ARTICLE Business You Don’t Need Everyone to Like Your Product – You Just Need the Right Ones In a world obsessed with mass appeal. It’s easy for entrepreneurs to forget that true success rarely comes from trying to please everyone. In this article, Houda Dahhou, inventor and founder of Bellar... READ ARTICLE Mindset Better, Happier, Human – 13 Simple Habits to Transform Your Life In a world that often feels fast, stressful, and disconnected, the quest to be a happier, more fulfilled human can seem elusive. Yet research consistently shows that small, intentional habits in everyday... READ ARTICLE Quote of the week "You are not what happened to you. You are whatever you choose to be now". Sam Mishra, The Medical Massage Lady Leadership Why Brilliant Leaders Keep Repeating the Same Invisible Patterns Some of the most intelligent, accomplished and self-aware leaders still find themselves repeating behaviours they have already analysed, discussed and tried to change. The issue is rarely a lack of... READ ARTICLE Business The Language the Money Speaks A loan agreement crosses a desk in Central. It runs to ninety pages. Every clause from “conditions precedent,” “representations and warranties,” to “events of default” is in English, though the borrower’s... READ ARTICLE Business When Clarity Becomes Aligned Action You may already know what needs to happen next. The question is whether you trust yourself enough to move. There comes a point when clarity is no longer the thing you are waiting for. You... READ ARTICLE Health & Wellness Before You Were Born, Your Body Was Already Listening What if your story began before you had a voice? Before your first breath, before your first cry, before your first memory? We often speak about trauma as something that happens after birth. The... READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast How Cognitive Technology, Early Imprinting, and Brain Optimisation Unlock insight, Engagement, and Impact in Business - Exclusive Brainz Interview with Tan Chrissis Tan Chrissis is a global entrepreneur, mindset coach, speaker, and founder of Cognitive Verse, a pioneering platform that merges cognitive science with practical frameworks to help individuals and organizations achieve sustainable high performance. Through his work — including the Optimal Mind App — Tan empowers people to align ambition with purpose, build resilience, and thrive across all areas of life. In this episode, Mark Sephton talks with Tan Chrissis about how cognitive technology, early imprinting, and brain optimisation can unlock greater visibility, expression, and impact in business. LISTEN NOW Next Issue Previous Issue Back to Archive

Ellie Shefi is the very definition of tenacious. Having overcome a lifetime of adversity, including abuse, domestic violence, homelessness, cancer, and a myriad of other health issues that have seen her fight for her life for over two decades, Ellie has mastered mindset, resiliency, and resourcefulness, and she has dedicated her life to the empowerment of others. Ellie is an attorney, entrepreneur, coach, business strategist, keynote speaker, and award-winning author; featured contributor to publications, podcasts, and television shows; teacher, trainer, philanthropist, and engaged community servant. Ellie’s mission is to impact lives. A master problem-solver and opportunity creator who's determined to change the world, Ellie is the go-to expert for practical, easy-to-implement, results-driven tools, strategies, and resources that equip and empower you to take control and create the authentic, abundant life of your dreams. She is the creator of You Are Not Your Scars™, a movement that provides resources to empower women; Unlocking Your Superpower™, a program that provides resources to empower entrepreneurs; Creating An Impervious Mind™, a program that provides resources to empower the mind; and Made 2 Change The World™, a movement that provides resources to empower the next generation. Ellie is also the creator of Amplify Your Story Now™, a program that provides resources to authors and aspiring authors, and Sisters Rising™, a book series that provides women with a platform to tell their stories, showcase their businesses, and raise awareness of their work. An award-winning author, Ellie's books include: Unlocking Your Superpower: 8 Steps to Turn Your Existing Knowledge Into Income; Sisters Rising: Stories of Remarkable Women Living Extraordinary Lives; and The Authorities: Powerful Wisdom from Leaders in the Field (which she co-wrote with Les Brown, Bob Proctor, Marci Shimoff, and Raymond Aaron. Ellie is also the author of the upcoming book SuccessOnomics, which she is co-writing with Jack Canfield. Ellie Shefi Executive Contributor Attorney, Entrepreneur, Speaker, Strategist, Award-Winning Author, and Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Ellie Shefi Attorney, Entrepreneur, Speaker, Strategist, Award-Winning Author, and Coach Ellie Shefi is the very definition of tenacious. Having overcome a lifetime of adversity, including abuse, domestic violence, homelessness, cancer, and a myriad of other health issues that have seen her fight for her life for over two decades, Ellie has mastered mindset, resiliency, and resourcefulness, and she has dedicated her life to the empowerment of others. Ellie is an attorney, entrepreneur, coach, business strategist, keynote speaker, and award-winning author; featured contributor to publications, podcasts, and television shows; teacher, trainer, philanthropist, and engaged community servant. Ellie’s mission is to impact lives. A master problem-solver and opportunity creator who's determined to change the world, Ellie is the go-to expert for practical, easy-to-implement, results-driven tools, strategies, and resources that equip and empower you to take control and create the authentic, abundant life of your dreams. She is the creator of You Are Not Your Scars™, a movement that provides resources to empower women; Unlocking Your Superpower™, a program that provides resources to empower entrepreneurs; Creating An Impervious Mind™, a program that provides resources to empower the mind; and Made 2 Change The World™, a movement that provides resources to empower the next generation. Ellie is also the creator of Amplify Your Story Now™, a program that provides resources to authors and aspiring authors, and Sisters Rising™, a book series that provides women with a platform to tell their stories, showcase their businesses, and raise awareness of their work. An award-winning author, Ellie's books include: Unlocking Your Superpower: 8 Steps to Turn Your Existing Knowledge Into Income; Sisters Rising: Stories of Remarkable Women Living Extraordinary Lives; and The Authorities: Powerful Wisdom from Leaders in the Field (which she co-wrote with Les Brown, Bob Proctor, Marci Shimoff, and Raymond Aaron. Ellie is also the author of the upcoming book SuccessOnomics, which she is co-writing with Jack Canfield. All articles Exclusive interviews An Interview with Award-Winning Author Ellie Shefi — Tools, Strategies and her Multiple Books Ellie Shefi is the very definition of tenacious. Having overcome a lifetime of adversity, including abuse, domestic violence,... READ ARTICLE Business 4 Habits to Help You Find Success in The New Year Written by: Ellie Shefi, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Business Taking Control Of Your Life – The Path from Confusion to Clarity Written by: Ellie Shefi, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Lifestyle Choose Your Own Adventure - The Path to Publication Written by: Ellie Shefi, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Business The Top 5 Marketing Tips for Success on Social Media Written by: Ellie Shefi, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE LOAD MORE CREA Global Awards presented to Ellie Shefi Attorney, Entrepreneur, Speaker, Strategist, Award-Winning Author, and Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Ellie Shefi Attorney, Entrepreneur, Speaker, Strategist, Award-Winning Author, and Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Regina Martin, the Motivated Educator is the founder of Scholars with a Purpose, LLC. As a higher education professional, she works with students to help them discover student success through the college journey and has been an Adjunct Professor for First Year Experience for seven years. As an –entrepreneur, she empowers others that their 9-5 does not have to be their destination. She is the owner of Nothing but The Best Travel Agency that allows her the opportunity to create travel memories while empowering people to tap into generational wealth and legacy in an 8 trillion dollar industry. Regina recently became a Certified Motivated Speaker and Author through the Angela Brand Her Fire Speaker Academy. Regina Martin Executive Contributor Dare to Dream Motivational Speaking and Coaching Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Regina Martin Dare to Dream Motivational Speaking and Coaching Regina Martin, the Motivated Educator is the founder of Scholars with a Purpose, LLC. As a higher education professional, she works with students to help them discover student success through the college journey and has been an Adjunct Professor for First Year Experience for seven years. As an –entrepreneur, she empowers others that their 9-5 does not have to be their destination. She is the owner of Nothing but The Best Travel Agency that allows her the opportunity to create travel memories while empowering people to tap into generational wealth and legacy in an 8 trillion dollar industry. Regina recently became a Certified Motivated Speaker and Author through the Angela Brand Her Fire Speaker Academy. All articles Mindset 3 Important Student Success Tips The journey of education can be exciting and intimidating at the same time, especially if you are not sure how to navigate... READ ARTICLE LOAD MORE CREA Global Awards presented to Regina Martin Dare to Dream Motivational Speaking and Coaching The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Regina Martin Dare to Dream Motivational Speaking and Coaching Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

When Loss Becomes a Teacher -The Life Work of Leoniek van der Maarel When Loss Becomes a Teacher -The Life Work of Leoniek van der Maarel Leoniek van der Maarel is one of Europe’s leading grief and bereavement psychology voices. Based in the Netherlands, she has dedicated more than 25 years to breaking the silence around loss and helping individuals, families, and professionals navigate its impact. Through her Grief Training Centre ( Academie voor Verlies ), she trains therapists, coaches, and practitioners who often feel unprepared when confronted with grief in their work, giving them the confidence and tools to support clients with empathy and depth. Her influence extends into pioneering methodologies. She co-founded the SCHIPaanpak, a widely used approach that reframes divorce not as conflict but as grief—a perspective that has transformed how separating couples navigate breakups. She has authored several books, including Kinderen in Spagaat , a widely read guide for parents and professionals on the effects of separation on children. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Business Are You Still Stuck in an Employee Mindset? How to finally break free so your business stops running you? When I first started my business, I asked a trusted and very honest, direct friend about blind spots or recurring patterns they thought were... READ ARTICLE Mindset Is Your Fear of Failure Holding You Back From Success? As human beings, we are wired to seek safety and predictability. It’s part of our survival mechanism, if we can anticipate danger, we can prepare for it. But in modern life, danger often doesn’t come... READ ARTICLE Technology Can Robots and AI Love? Looking at the world today, it’s tempting to ask whether humans are even capable of love anymore. But let’s not get too existential, let’s stick to robots and AI for now. After all, even the darkness... READ ARTICLE Health & Wellness ADHD & Burnout – How to Spot the Signs Before It’s Too Late Are you asking yourself if you’re burnt out? Do you research symptoms and think, “Well, I don’t have it THAT bad”? Do you keep putting off that visit to the doctor because it “isn’t that serious”? That... READ ARTICLE Health & Wellness Psychedelics vs Antidepressants – What Your Doctor Won’t or Can't Tell You Millions of people take antidepressants every day, often without ever questioning how these medications actually work, or how effective they really are. At the same time, psychedelics are making... READ ARTICLE Business 5 Reasons Authentic Business Building Requires Your Essence You’re not just building a business. You’re answering a calling. For many entrepreneurs, their career path and soul path are deeply intertwined. Their work is not something they chose randomly; it’s... READ ARTICLE Quote of the week "The purest magic unfolds when you rise into your truth — unapologetically, powerfully, and brilliantly YOU!" Nadija Bajrami, Strategic Hypnotherapist, Mind Coach & Medium Leadership Why Brilliant Leaders Keep Repeating the Same Invisible Patterns Some of the most intelligent, accomplished and self-aware leaders still find themselves repeating behaviours they have already analysed, discussed and tried to change. The issue is rarely a lack of... READ ARTICLE Business The Language the Money Speaks A loan agreement crosses a desk in Central. It runs to ninety pages. Every clause from “conditions precedent,” “representations and warranties,” to “events of default” is in English, though the borrower’s... READ ARTICLE Business When Clarity Becomes Aligned Action You may already know what needs to happen next. The question is whether you trust yourself enough to move. There comes a point when clarity is no longer the thing you are waiting for. You... READ ARTICLE Health & Wellness Before You Were Born, Your Body Was Already Listening What if your story began before you had a voice? Before your first breath, before your first cry, before your first memory? We often speak about trauma as something that happens after birth. The... READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast What Is the Concept of a “Kairos Moment”? Alfonso (AL) Gonzalez is an ISSA Master Trainer, Certified Wellness Coach, and Co-Founder of the Kairos Wellness Experience. Known for his multidimensional approach to wellness, AL helps individuals cultivate physical vitality, emotional resilience, and inner peace through integrative practices rooted in both science and lived experience. A lifelong competitive athlete and wellness educator, AL has facilitated over 400 classes and workshops across the United States. His work has reached diverse audiences at institutions such as Texas A&M, UCONN, Cornell University, SUNY Morrisville, Ithaca College, and Colgate University, where he delivers powerful programming on personal transformation, change management, and meditation. Over the past six years, AL has developed Practice Mellow, a breath-centered methodology grounded in the five dimensions of wellness: physical, mental, emotional, social, and spiritual. At its core, Practice Mellow teaches that while pain is often inevitable, suffering is optional and that breath is the bridge to transformation across all aspects of well-being. AL Gonzalez’s wellness journey is far from linear. Rooted in the grit of competitive athletics and the discipline of bodybuilding, his personal transformation began when he realized that fitness alone couldn't answer life's deeper questions or heal its most persistent wounds. That insight led him to co-found the Kairos Wellness Experience, a program that bridges science, spirit, and breath in a way few others do. Let’s dive into this conversation with AL to explore the deeper philosophies and methods behind Kairos Wellness. LISTEN NOW Next Issue Previous Issue Back to Archive

Female leaders Female leaders face unique challenges and opportunities. Our contributors offer support and inspiration for women in leadership roles. Learn about overcoming gender biases, balancing work and personal life, and building a supportive network. Gain insights in how to navigate the complexities of leadership as a woman and empower yourself with the knowledge and confidence to thrive in your leadership journey. Are You Waiting for Work to Calm Down Before You Live? How many times have you told yourself that life will feel different once this quarter is over? Once the restructuring is complete. Once the new executive is appointed. Once the acquisition is signed, the board... Start Now The Glass Ceiling Was Never the Whole Story For decades, the glass ceiling has given us a useful way of talking about women and ambition. You can see the next level. You know you are capable of reaching it. Yet somewhere between where you are and where you... Start Now Capacity Changes Before Burnout Happens For years, burnout has been treated as the point at which something has gone wrong. By then, a high-achieving professional woman may be exhausted, struggling to think clearly, questioning decisions... Start Now Why Culture is the Ultimate Human Connector What 40+ Countries, Two Decades in Strategic Communications and Cultural Management, and a Lifetime Between Cultures Taught Me About Human Connection. Start Now What Every Bootstrapped Entrepreneur Gets Wrong About Building a Brand After more than thirty years as an entrepreneur, people often assume I’ve seen it all. The truth is almost the opposite. Every stage of building a business has required me to become a student again. When... Start Now Why Visibility is a Leadership Skill, Not an Ego Trip Many women know they have something valuable to contribute, yet still hesitate to speak up, put themselves forward, or take up space. Visibility is often mistaken for attention-seeking, when in reality... Start Now Pregnancy and Leadership – Can You Sustain Executive Performance Without Compromise? For women in leadership, pregnancy is often framed as a disruption to performance, timing, or career trajectory. Yet this perspective overlooks a critical reality: leadership and pregnancy are not mutually... Start Now Why Stability Has Become the New Luxury for Modern Women For years, women have been taught that success should feel exciting. Bigger launches. Bigger months. Bigger achievements. But what if the thing we've been chasing isn't freedom at all? What if the constant... Start Now Why Am I Talking? – WAIT and the Art of Sharing Airtime as a Leader Do you like hearing the sound of your own voice, or do you hate it? “I hate hearing my own voice” is a comment I hear regularly when mentoring coaches as they listen to recordings of their coaching... Start Now The AI Adoption Tax and How Women Can Stop Paying It Every major shift in how we work creates two groups: the people who shaped it and the people who adapted to it later, on someone else’s terms. With generative AI, the evidence is now unambiguous about who is... Start Now Why Female Leadership is Shaping the Future of Work and Society Female leadership is essential for the future of our world. When young girls see strong, confident women leading in their communities, workplaces, sports, and governments, they gain the belief that... Start Now Dareen Haddad Is a Face Worthy of We Value AI’s Ambition The signing of actress Dareen Haddad as brand ambassador for WeValue AI has drawn attention across both the media and property technology scenes, a partnership that brings star power into... Start Now Would I Be the Woman I Am Today If I Hadn't Become a Mom at 16? We are 75 percent water, 25 percent dry mass, 50 percent spiritual beings, and 50 percent physical beings. These are also a map to the layout of our universe. We are lymphatic fluid, bones, and flesh... Start Now Rinse, 'Femwash', Repeat is the Life Cycle of Women in Leadership The presence of women in leadership roles ticks a diversity box but does not automatically mean there’s equality in the workplace. Are organizations genuinely advancing gender equity, informed by women... Start Now The Visibility Gap – Why Women Leaders Must Claim Credit for Their Ideas Too many women have learned to accept having their ideas overlooked, repackaged, or credited to someone else as simply part of the workplace landscape. But claiming visibility is not about ego or self-promotion... Start Now Interrupting Mean Girl Dynamics and Choosing Support I recently had the privilege of supporting a women’s affinity group, Women United, through the United Way of Pierce County, which hosted its first annual afternoon tea. On the surface, it looked... Start Now Load more Communication Hiring & Recruitment Management Mentoring Motivation Female Leaders Building Teams Public Speaking

Redefining Leadership with Neuroscience, Heart & Human-Centred Strategy – Interview with Janice Elsley Redefining Leadership with Neuroscience, Heart & Human-Centred Strategy – Interview with Janice Elsley Janice Elsley is a leadership expert, author, and keynote speaker helping CEOs and executives future-proof their leadership with neuroscience-driven strategies. As founder of Harissa Business Partners, she drives performance, inclusivity, and talent retention. Her book Leadership Legacy and programs—Leading Edge Women, The Leading Edge, and First 100 Days of Leadership—equip leaders with the confidence and strategies to make an impact. Whether coaching executives or delivering transformational keynotes, Janice creates real results. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Health & Wellness Yoga Beyond Stretches – 8 Limbs Of Yoga For A Blissful Life Yoga is not just about twisting and stretching the body or just breathing exercises, or only meditation. READ ARTICLE Health & Wellness Breaking the Shame Cycle and Addressing Internalized Stigma in Recovery For many people in recovery from substance use disorder (SUD), the most difficult battle isn’t with cravings, triggers, or withdrawal — it’s with shame. Shame is a silent burden that keeps people from... READ ARTICLE Business The Art of Letting Go and a Guide to Evolving as a Founder You’ve built something incredible. From the late nights perfecting your service suite to the mornings spent on customer calls, every detail has your fingerprints on it. It’s more than a business... READ ARTICLE Health & Wellness Yoga as a Mirror and 7 Ways Your Yoga Practice Can Help You Get to Know Yourself Whether you’re new to yoga or a seasoned practitioner, you may have heard that the practice is “not just exercise.” It can change how you view yourself, your relationships, and even the world. READ ARTICLE Quote of the week "Transformation begins not with the outside world, but with the inner dialogue we dare to rewrite." Nadija Bajrami, Strategic Hypnotherapist, Mind Coach & Medium Leadership Why Brilliant Leaders Keep Repeating the Same Invisible Patterns Some of the most intelligent, accomplished and self-aware leaders still find themselves repeating behaviours they have already analysed, discussed and tried to change. The issue is rarely a lack of... READ ARTICLE Business The Language the Money Speaks A loan agreement crosses a desk in Central. It runs to ninety pages. Every clause from “conditions precedent,” “representations and warranties,” to “events of default” is in English, though the borrower’s... READ ARTICLE Business When Clarity Becomes Aligned Action You may already know what needs to happen next. The question is whether you trust yourself enough to move. There comes a point when clarity is no longer the thing you are waiting for. You... READ ARTICLE Health & Wellness Before You Were Born, Your Body Was Already Listening What if your story began before you had a voice? Before your first breath, before your first cry, before your first memory? We often speak about trauma as something that happens after birth. The... READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast Why Are There No Shortcuts to Brain Health? Martin Valovsky is a Slovak entrepreneur, investor, and angel investor with over a decade in the high-pressure defense industry. Knowing the toll this environment takes on the brain, he founded The Brain Project to focus on long-term cognitive health. The result is , the most advanced and bioavailable brain supplement on the market, built to evolve with science. Created to meet his own standards, safe enough for his kids and powerful enough for top performers, Martin’s mission is simple: keep sharp minds sharp. LISTEN NOW Next Issue Previous Issue Back to Archive