5816 results found
- Sofia Rodrigues, Health and Nutrition Coach, Executive Contributor at Brainz Magazine
Sofia Rodrigues is a certified health and nutrition coach and the founder of Sofia Rodrigues Coaching. She left a 15-year career in multinational food and pharma to help clients with weight loss, emotional eating, and stress management. With a background in biotechnology, food engineering, life coaching, and studies in strategic change at Oxford University, she supports her clients using an integrative approach to wellness. Her coaching style is based on respect for bio-individuality, root cause analysis to identify underlying issues, and the need for accountability to achieve long-lasting change. Sofia Rodrigues Executive Contributor Health and Nutrition Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sofia Rodrigues Health and Nutrition Coach Sofia Rodrigues is a certified health and nutrition coach and the founder of Sofia Rodrigues Coaching. She left a 15-year career in multinational food and pharma to help clients with weight loss, emotional eating, and stress management. With a background in biotechnology, food engineering, life coaching, and studies in strategic change at Oxford University, she supports her clients using an integrative approach to wellness. Her coaching style is based on respect for bio-individuality, root cause analysis to identify underlying issues, and the need for accountability to achieve long-lasting change. All articles Mindset 7 Steps To Boost Your Self-Confidence, Stop Comparing Yourself And Increase Self-Love Low self-confidence can be a real barrier to success and happiness in life, causing feelings of insecurity and doubt... READ ARTICLE LOAD MORE CREA Global Awards presented to Sofia Rodrigues Health and Nutrition Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sofia Rodrigues Health and Nutrition Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?
- Ana Gioarsa, Independent Research & Advisory | Work, Mind & Future Systems, Executive Contributor at Brainz Magazine
Ana is a researcher, consultant, and systems thinker, exploring the intersection of work, neuroscience, and human behaviour. With over a decade of experience in leading complex projects and optimising structures, she now focuses on rethinking the systems we operate within—how we work, create, and thrive. Currently, Ana is conducting the 99-Day Rewire, a real-time experiment exploring whether autonomy can be sustained without escaping traditional work but by redefining how we engage with it. By tracking biological, behavioural, and cognitive shifts, she aims to understand how self-directed systems, mindset shifts, and structural redesigns can lead to long-term, high-performance models that truly work for the individual. She believes that real change doesn’t just come from disrupting systems—or from inner work alone to fit within them. Neither is sustainable in the long term. Instead, transformation happens through the interconnection of both—understanding the mechanics of these systems, recognising their limitations, and integrating alternative ways of working and thinking that bridge autonomy with structure, creativity with function, and science with lived experience. Through a mix of research, consultancy, and writing, Ana challenges conventional models of work and explores new ways of thinking about autonomy, structure, and human potential. Ana Gioarsa Executive Contributor Independent Research & Advisory | Work, Mind & Future Systems Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Ana Gioarsa Independent Research & Advisory | Work, Mind & Future Systems Ana is a researcher, consultant, and systems thinker, exploring the intersection of work, neuroscience, and human behaviour. With over a decade of experience in leading complex projects and optimising structures, she now focuses on rethinking the systems we operate within—how we work, create, and thrive. Currently, Ana is conducting the 99-Day Rewire, a real-time experiment exploring whether autonomy can be sustained without escaping traditional work but by redefining how we engage with it. By tracking biological, behavioural, and cognitive shifts, she aims to understand how self-directed systems, mindset shifts, and structural redesigns can lead to long-term, high-performance models that truly work for the individual. She believes that real change doesn’t just come from disrupting systems—or from inner work alone to fit within them. Neither is sustainable in the long term. Instead, transformation happens through the interconnection of both—understanding the mechanics of these systems, recognising their limitations, and integrating alternative ways of working and thinking that bridge autonomy with structure, creativity with function, and science with lived experience. Through a mix of research, consultancy, and writing, Ana challenges conventional models of work and explores new ways of thinking about autonomy, structure, and human potential. All articles Leadership Systemic Déjà Vu and Why Businesses Keep Innovating the Same Old Problems Interacting with systems often feels like engaging in an endless game where rules constantly change, yet everything stays remarkably the same. Many small businesses and entrepreneurs enter the market fuelled by passion and the desire to create something genuinely different. READ ARTICLE Career Burnout by Design and Reimagining the Workplace from the Ground Up, Who Designed This Mess? As I reach my thirties, which sometimes feel closer to my fifties thanks to daily aches and fatigue, one persistent question echoes loudly in my mind: Who on earth decided this was the best way to... READ ARTICLE Mindset The Discomfort Paradox and When Stress Fuels Growth Versus Burnout Discomfort is often heralded as the gateway to personal growth. "Step out of your comfort zone," we are frequently told. "Growth begins where comfort ends." READ ARTICLE Health & Wellness What If Impostor Syndrome Is Telling You to Pivot? Impostor syndrome is often framed as an individual struggle, but it is deeply influenced by social and environmental factors. READ ARTICLE Mindset A 7-Step Science-Backed Method on How to Rewire Limiting Beliefs Taking some breathing space and allowing my mind to settle, I can’t help but notice the residual thoughts and beliefs that shape my... READ ARTICLE Career The 99-Day Rewire for Breaking Free from Conditioning & Redefining Work We are born into a system that hands us a script, one that dictates how we should learn, work, and measure success. Most of us follow it... READ ARTICLE LOAD MORE CREA Global Awards presented to Ana Gioarsa Independent Research & Advisory | Work, Mind & Future Systems The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Ana Gioarsa Independent Research & Advisory | Work, Mind & Future Systems Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?
- Yuri Buzzi, Communication Coach, Executive Contributor at Brainz Magazine
With a rich background in cinema and acting, Yuri Buzzi has spent over two decades helping people find their authentic voices and communicate with confidence, clarity, and impact. He began his journey with a Bachelor’s degree from the School of Cinema in Rome, honed his craft at the Actors Centre London, and became a member of the Meisner Institute. His commitment to personal development led him to earn a Transformational Coaching Diploma from St. James University in London, combining his expertise in communication with powerful coaching techniques to guide individuals toward growth. Throughout his career, Yuri has had the honor of working with A-list directors Paul Feig, Peter Thwaites, Andrew Fleming, Michael Ferns, and brands and productions for TV and film, including BBC, 20th Century Fox, Disney, RSA, Sony, Apple, Amazon, and many others. He also had the unique opportunity to take over from George Clooney as the worldwide ambassador for Martini. These high-profile experiences have shaped his deep understanding of how authentic communication can make a lasting impact, whether on screen or in everyday life. As both a communication coach and actor, Yuri has had the privilege of helping individuals from all walks of life – from aspiring professionals looking to advance their careers, to creatives and entrepreneurs seeking to express their vision and lead with purpose. His approach blends acting techniques with proven strategies in emotional intelligence and personal development, empowering his clients to communicate with authenticity, overcome fear, and build meaningful connections. His coaching philosophy is built on empathy, mindfulness, and a keen understanding of human behavior. Yuri helps his clients develop the self-awareness and emotional intelligence necessary for both personal growth and effective communication. Whether preparing for a major presentation, navigating challenging conversations, or striving to live more authentically, he provides the tools, support, and encouragement they need to thrive. Yuri is deeply passionate about helping others embrace their unique voice and break through the barriers that hold them back. His ultimate goal is to empower individuals to lead with confidence, communicate with authenticity, and live more fulfilling, meaningful lives. With experience contributing to seminars about communication at the Soho House circuit, he has seen firsthand how transformative these skills can be. If you're ready to unlock your potential and communicate with power, Yuri would love to work with you. Yuri Buzzi Executive Contributor Communication Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Yuri Buzzi Communication Coach With a rich background in cinema and acting, Yuri Buzzi has spent over two decades helping people find their authentic voices and communicate with confidence, clarity, and impact. He began his journey with a Bachelor’s degree from the School of Cinema in Rome, honed his craft at the Actors Centre London, and became a member of the Meisner Institute. His commitment to personal development led him to earn a Transformational Coaching Diploma from St. James University in London, combining his expertise in communication with powerful coaching techniques to guide individuals toward growth. Throughout his career, Yuri has had the honor of working with A-list directors Paul Feig, Peter Thwaites, Andrew Fleming, Michael Ferns, and brands and productions for TV and film, including BBC, 20th Century Fox, Disney, RSA, Sony, Apple, Amazon, and many others. He also had the unique opportunity to take over from George Clooney as the worldwide ambassador for Martini. These high-profile experiences have shaped his deep understanding of how authentic communication can make a lasting impact, whether on screen or in everyday life. As both a communication coach and actor, Yuri has had the privilege of helping individuals from all walks of life – from aspiring professionals looking to advance their careers, to creatives and entrepreneurs seeking to express their vision and lead with purpose. His approach blends acting techniques with proven strategies in emotional intelligence and personal development, empowering his clients to communicate with authenticity, overcome fear, and build meaningful connections. His coaching philosophy is built on empathy, mindfulness, and a keen understanding of human behavior. Yuri helps his clients develop the self-awareness and emotional intelligence necessary for both personal growth and effective communication. Whether preparing for a major presentation, navigating challenging conversations, or striving to live more authentically, he provides the tools, support, and encouragement they need to thrive. Yuri is deeply passionate about helping others embrace their unique voice and break through the barriers that hold them back. His ultimate goal is to empower individuals to lead with confidence, communicate with authenticity, and live more fulfilling, meaningful lives. With experience contributing to seminars about communication at the Soho House circuit, he has seen firsthand how transformative these skills can be. If you're ready to unlock your potential and communicate with power, Yuri would love to work with you. All articles Leadership Why Senior Leaders Struggle With Honest Feedback and How to Finally Change That As you rise in your leadership role, something subtle and potentially dangerous starts happening: people stop giving you honest feedback. This phenomenon, which I call Quiet Feedback Syndrome. READ ARTICLE Leadership How to Lead with Empathy in Virtual Environments We hear it all the time: “Lead with empathy.” But how do you truly show compassion through a screen? READ ARTICLE Leadership The Illusion of Clear Communication and How to Finally Close the Gap Have you ever walked out of a meeting thinking you nailed it, only to realize days later that your message didn’t hit the mark at all? READ ARTICLE Leadership The Future of Leadership Communication with AI and Emotional Intelligence Can you envision a workplace where AI not only processes data but also comprehends emotions, adapts to moods, and fosters human connections? READ ARTICLE Mindset The Neuroscience of Authentic Communication and its Impact on Our Brain and Relationships Imagine this: you walk into a room filled with people, each one exchanging small talk, their words bouncing off the surface like skipping... READ ARTICLE Mindset Rekindle Your Inner Light And Find Hope When The Holidays Hurt The holiday season is upon us, a time often portrayed as magical, filled with joy, and brimming with celebration. But let me ask you... READ ARTICLE LOAD MORE CREA Global Awards presented to Yuri Buzzi Communication Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Yuri Buzzi Communication Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?
- Denys Khromov, CEO, Executive Contributor at Brainz Magazine
Denys Khromov, is an inspirational leader in the IT world, his passion of resolving complex problems and ability to scale operations for high-demanding companies is amazing. Worked with Forbes 500 clients with zero-failure and extreme satisfaction. During the free time loves to read books, play chess and tennis. Denys Khromov Executive Contributor CEO Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Denys Khromov CEO Denys Khromov, is an inspirational leader in the IT world, his passion of resolving complex problems and ability to scale operations for high-demanding companies is amazing. Worked with Forbes 500 clients with zero-failure and extreme satisfaction. During the free time loves to read books, play chess and tennis. All articles Business Top 10 Challenges Facing IT Leaders In 2024 IT leaders face numerous difficulties in the fast-paced technological world. These challenges require logical thinking, adaptability... READ ARTICLE Leadership Secrets Of Successful Leadership In Fast-Growing IT Startups Effective leadership is essential for guiding Information Technology (IT) startups in the direction of success and notoriety. READ ARTICLE Leadership 5 Leadership Skills Every IT Leader Should Have A leader in IT should, well, lead, as the title of the position suggests. READ ARTICLE Mindset Coaching And Emotional Intelligence Are The Key To A Leadership In Today’s Business World The culture of managing in big companies is changing over the years, and managers should always look into the future. READ ARTICLE Business A Few Reasons Why Every Startup Needs Branding Do you know what is the biggest mistake that many startups make? They focus exclusively on their product or service READ ARTICLE Mindset The Importance Of Moving Forward The modern world is now chaotic and unpredictable, but its rapidly changing environment always opens up new opportunities. READ ARTICLE LOAD MORE CREA Global Awards presented to Denys Khromov CEO The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Denys Khromov CEO Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?
- Marisa Shadrick, Marketing Strategist and Certified Copywriter, Executive Contributor at Brainz Magazine
Marisa is a published writer with articles featured in national and international publications. She formerly served as the acquisition editor for Faith' n Fitness Magazine and co-host for BizTalk on KQMS Radio in Northern California. In 2015, Marisa sought to conquer her fear of public speaking. She was among over 32,000 contestants from 126 countries in an international speech competition, ultimately becoming Toastmasters' 1st Place Champion for District 33—positioning her among the world's top 100 speakers. Marisa is a Ray Edwards-certified copywriter and a recognized "You Are the Brand" expert. She offers one-on-one and group coaching programs, helping clients enhance their marketing strategies to increase leads and sales through proficient copywriting and effective relationship marketing. She is the founder and host of the "Amplify Your Authority" podcast, which assists listeners in overcoming the internal and external challenges of entrepreneurship. Her core values—empathy, service, and community—guide her mission to humanize digital communication in an automated world, a concept she calls 'digital intelligence.' While acknowledging the effectiveness of AI, she maintains that it will never replace human connection. Marisa believes that marketing doesn't have to be complicated, but it must be strategic. Her coaching concentrates on three key areas: Launching your vision and transforming your innovative idea into a thriving business. Growing your email list and building relationships that foster business growth. Implementing a winning online strategy to generate consistent revenue. Marisa enjoys technology, morning walks, and disaster movies (there's a compelling story behind that). She resides in Tennessee with her husband, Vince, celebrating over 38 years of marriage. For more information, visit her website at https://marisashadrick.com Marisa Shadrick Executive Contributor Marketing Strategist and Certified Copywriter Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Marisa Shadrick Marketing Strategist and Certified Copywriter Marisa is a published writer with articles featured in national and international publications. She formerly served as the acquisition editor for Faith' n Fitness Magazine and co-host for BizTalk on KQMS Radio in Northern California. In 2015, Marisa sought to conquer her fear of public speaking. She was among over 32,000 contestants from 126 countries in an international speech competition, ultimately becoming Toastmasters' 1st Place Champion for District 33—positioning her among the world's top 100 speakers. Marisa is a Ray Edwards-certified copywriter and a recognized "You Are the Brand" expert. She offers one-on-one and group coaching programs, helping clients enhance their marketing strategies to increase leads and sales through proficient copywriting and effective relationship marketing. She is the founder and host of the "Amplify Your Authority" podcast, which assists listeners in overcoming the internal and external challenges of entrepreneurship. Her core values—empathy, service, and community—guide her mission to humanize digital communication in an automated world, a concept she calls 'digital intelligence.' While acknowledging the effectiveness of AI, she maintains that it will never replace human connection. Marisa believes that marketing doesn't have to be complicated, but it must be strategic. Her coaching concentrates on three key areas: Launching your vision and transforming your innovative idea into a thriving business. Growing your email list and building relationships that foster business growth. Implementing a winning online strategy to generate consistent revenue. Marisa enjoys technology, morning walks, and disaster movies (there's a compelling story behind that). She resides in Tennessee with her husband, Vince, celebrating over 38 years of marriage. For more information, visit her website at https://marisashadrick.com All articles LOAD MORE CREA Global Awards presented to Marisa Shadrick Marketing Strategist and Certified Copywriter The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Marisa Shadrick Marketing Strategist and Certified Copywriter Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?
- Natalie Farrell, Writer | Speaker | Singer | Presenter , Executive Contributor at Brainz Magazine
Natalie Farrell, is a leader in voice activation, intuitive sound healing and linguistic psychology. With an accomplished 20+ year background in singing, voice coaching, presenting and writing her work with Solopreneurs acts as a catalyst for profound transformation guiding them to be fully visible within their field of expertise. In 2021, she published her first book, ‘Light The Way’ a powerful companion for modern-day change makers who are ready to go all-in and approach business and life the unconventional way. Her mission: to release reverberant voices. Natalie Farrell Executive Contributor Writer | Speaker | Singer | Presenter Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Natalie Farrell Writer | Speaker | Singer | Presenter Natalie Farrell, is a leader in voice activation, intuitive sound healing and linguistic psychology. With an accomplished 20+ year background in singing, voice coaching, presenting and writing her work with Solopreneurs acts as a catalyst for profound transformation guiding them to be fully visible within their field of expertise. In 2021, she published her first book, ‘Light The Way’ a powerful companion for modern-day change makers who are ready to go all-in and approach business and life the unconventional way. Her mission: to release reverberant voices. All articles Business The 3 Golden Rules For A Sparkling Launch One of the common issues for people not having a successful launch is that they do it meekly. READ ARTICLE Business How To Get Your Clients To Take Notice Of Your Well-Being And Spiritual Business Your brand is YOU. It's everything you stand for and everything you want to be known for. It's your look, your feel READ ARTICLE Leadership 5 Ways To Broadcast Your Business As A Savvy Soulpreneur You’re a savvy spiritual entrepreneur. Your small and perfectly formed business has been built with integrity flooding READ ARTICLE Career 5 Top Tips To Guide Soulpreneurs Through A Career Change Before we delve into this subject, I want to remind you of the definition of a Soulpreneur that I introduced back in article 1 READ ARTICLE Mindset How To Stop Comparisonitis And Be The Leader You Were Born To Be Welcome to article 3. So great to meet you here on the page. READ ARTICLE Leadership How Is The Tone Of Your Voice Stopping You From Achieving Real Clients In 2022? You are ready to make an impact within your field of expertise. You have all the knowledge. You have all the qualifications. READ ARTICLE LOAD MORE CREA Global Awards presented to Natalie Farrell Writer | Speaker | Singer | Presenter The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Natalie Farrell Writer | Speaker | Singer | Presenter Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?
- Johnny Tan, Keynote Speaker, Executive Career & Life Coach, Mentor., Executive Contributor at Brainz Magazine
Johnny Tan's life journey and spiritual awakening have prepared him to be a compelling, fresh voice for conscious living and working. A former young successful COO at 33, and now, as an experiential keynote speaker, executive career & life coach, and mentor, he inspires and empowers others to reach their highest potential with a profound transformative message; “Resilience ‒ Designing Our Life to Live and Perform in Our Genius Zone.” Here is where we experience the Synergy of Success, Harmony, and Joy in everything we do! Johnny is a Social Entrepreneur, Founder & CEO of From My Mama's Kitchen®, publisher of “Inspirations for Better Living” digital magazine, and the author of the multi-award-winning and bestselling book honoring his 9 Moms, From My Mama's Kitchen ‒ “food for the soul, recipes for living.” His “Words Have Power” approach to life helps people discover and connect with their highest self through inspiring quotes. Johnny was recently awarded the prestigious 2020-2021 Top 100 Visionaries in Education by the Global Forum for Education and Learning (GFEL). He is also a REIKI Master Teacher & Healer. Johnny Tan Executive Contributor Keynote Speaker, Executive Career & Life Coach, Mentor. Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Johnny Tan Keynote Speaker, Executive Career & Life Coach, Mentor. Johnny Tan's life journey and spiritual awakening have prepared him to be a compelling, fresh voice for conscious living and working. A former young successful COO at 33, and now, as an experiential keynote speaker, executive career & life coach, and mentor, he inspires and empowers others to reach their highest potential with a profound transformative message; “Resilience ‒ Designing Our Life to Live and Perform in Our Genius Zone.” Here is where we experience the Synergy of Success, Harmony, and Joy in everything we do! Johnny is a Social Entrepreneur, Founder & CEO of From My Mama's Kitchen®, publisher of “Inspirations for Better Living” digital magazine, and the author of the multi-award-winning and bestselling book honoring his 9 Moms, From My Mama's Kitchen ‒ “food for the soul, recipes for living.” His “Words Have Power” approach to life helps people discover and connect with their highest self through inspiring quotes. Johnny was recently awarded the prestigious 2020-2021 Top 100 Visionaries in Education by the Global Forum for Education and Learning (GFEL). He is also a REIKI Master Teacher & Healer. All articles Mindset Living And Performing In Our Genius Zone ‒ Self-Awareness! Written by: Johnny Tan, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Business Living and Performing In Our Genius Zone ‒ The Journey Begins! Written by: Johnny Tan, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE LOAD MORE CREA Global Awards presented to Johnny Tan Keynote Speaker, Executive Career & Life Coach, Mentor. The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Johnny Tan Keynote Speaker, Executive Career & Life Coach, Mentor. Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?
- Erin Taliaferro , Doctor of Acupuncture and Chinese Medicine, Executive Contributor at Brainz Magazine
Dr. Erin Attaway went to acupuncture school in 2003, way before it was cool. She opted out of medical school, graduated with her Bachelor of Science in Microbiology, and moved to Austin, TX, to learn Chinese medicine. Her friends and family thought she was crazy. Her first acupuncture experience was amazing. She says, “I don’t know how to explain it, I was just a different person when I got up.” That one experience immediately changed her career trajectory, sending her to register at the Academy of Oriental Medicine in Austin within a few weeks. “I felt like the Universe chose me and all I had to do was show up.” She invested in Chinese medicine for help with some strange health issues. It resolved her problems without any medications or procedures and she became a true believer in the power of clean living, good diet, and physical activity. Sharing this wisdom is her passion. She concentrated on the women in her clinic and focused all of her continuing education on understanding women’s physiology, endocrinology, gynecology and fertility. The necessary ingredients for helping women heal their bodies and minds. She became a Fellow of the American Board of Reproductive Medicine in 2011. A member of the Obstetrical Acupuncture Association in 2017, and added Applied Clinical Nutritionist to her credentials in 2020. In 2023 she finished the Doctor of Acupuncture & Chinese Medicine program at Pacific College of Health and Science, officially becoming Dr. Erin Attaway. Now building a personal brand online, she is using her clinical knowledge to educate women on simple strategies for healing. She is focused on the interplay between body and mind, using traditional nutrition principles as the backbone. Erin Taliaferro Executive Contributor Doctor of Acupuncture and Chinese Medicine Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Erin Taliaferro Doctor of Acupuncture and Chinese Medicine Dr. Erin Attaway went to acupuncture school in 2003, way before it was cool. She opted out of medical school, graduated with her Bachelor of Science in Microbiology, and moved to Austin, TX, to learn Chinese medicine. Her friends and family thought she was crazy. Her first acupuncture experience was amazing. She says, “I don’t know how to explain it, I was just a different person when I got up.” That one experience immediately changed her career trajectory, sending her to register at the Academy of Oriental Medicine in Austin within a few weeks. “I felt like the Universe chose me and all I had to do was show up.” She invested in Chinese medicine for help with some strange health issues. It resolved her problems without any medications or procedures and she became a true believer in the power of clean living, good diet, and physical activity. Sharing this wisdom is her passion. She concentrated on the women in her clinic and focused all of her continuing education on understanding women’s physiology, endocrinology, gynecology and fertility. The necessary ingredients for helping women heal their bodies and minds. She became a Fellow of the American Board of Reproductive Medicine in 2011. A member of the Obstetrical Acupuncture Association in 2017, and added Applied Clinical Nutritionist to her credentials in 2020. In 2023 she finished the Doctor of Acupuncture & Chinese Medicine program at Pacific College of Health and Science, officially becoming Dr. Erin Attaway. Now building a personal brand online, she is using her clinical knowledge to educate women on simple strategies for healing. She is focused on the interplay between body and mind, using traditional nutrition principles as the backbone. All articles LOAD MORE CREA Global Awards presented to Erin Taliaferro Doctor of Acupuncture and Chinese Medicine The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Erin Taliaferro Doctor of Acupuncture and Chinese Medicine Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?
- Susan Hayden, Rapid Transformational Therapist , Executive Contributor at Brainz Magazine
Susan Hayden is a Rapid Transformational Therapist, think of her as your subconscious mind coach! RTT is a hyper optimised hypnotherapy method to help you with a myriad of issues, these can include anxiety, addictions, weight issues, stress management, insomnia, improving your self confidence fears, phobias. Susan is very knowledgeable hypnotherapist and has great success with RTT and her clients reaching their goals. Helping you to be the best version of yourself that you can be! Susan Hayden Executive Contributor Rapid Transformational Therapist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Susan Hayden Rapid Transformational Therapist Susan Hayden is a Rapid Transformational Therapist, think of her as your subconscious mind coach! RTT is a hyper optimised hypnotherapy method to help you with a myriad of issues, these can include anxiety, addictions, weight issues, stress management, insomnia, improving your self confidence fears, phobias. Susan is very knowledgeable hypnotherapist and has great success with RTT and her clients reaching their goals. Helping you to be the best version of yourself that you can be! All articles Health & Wellness Hypnosis Vs Meditation – What's The Difference? Is hypnosis vs. meditation the same thing or are they different? READ ARTICLE Health & Wellness How Can Rapid Transformational Therapy Transform Anxiety Into Calm Confidence? Discover freedom from anxiety with hypnotherapy. Is anxiety taking a toll on your life? READ ARTICLE Health & Wellness The Transformative Power Of Rapid Transformational Therapy In a world where the fast pace of life seems to accelerate daily, it's no surprise that people seek quicker, more effective solutions to... READ ARTICLE LOAD MORE CREA Global Awards presented to Susan Hayden Rapid Transformational Therapist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Susan Hayden Rapid Transformational Therapist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?
- Weekly Highlights August, 17 August - 24 August - Brainz Magazine
We Need A Radical Change In How We Develop Our Leaders: Krumma Jonsdottir - Exclusive Interview We Need A Radical Change In How We Develop Our Leaders: Krumma Jonsdottir - Exclusive Interview With a zest for life and a love for learning, Krumma is not your average leadership coach. Her journey, native to the raw and beautiful landscapes of Iceland, has taken her across the bustling cities of Europe and the dynamic corporate environments of the United States. Based in the inner suburbs of Paris, Krumma is crafting a new narrative for leadership development, focusing on creating a real harmony between performance and multidimensional wellbeing. Krumma´s expertise extends beyond her years, encompassing over 20 years of international hospitality operations and management, training, coaching and mentoring. Yet, she cherishes a heartfelt commitment to individual growth and team dynamics, blending professional prowess with a genuine desire to uplift those she works with. It’s not by coincidence that ‘Love of Learning’ ranks among her top strengths, complemented by an unwavering sense of fairness and zest. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Career The Power Of Networking – How To Build A Strong Professional Network Unlock the untapped potential of your professional circle with a strategic approach to networking. Learn how to identify your objectives, READ ARTICLE Mindset 10 Ways To Achieve Personal Freedom The path to personal freedom is like traveling over a vast, frequently uncharted landscape. READ ARTICLE Trending 3 Keys To Start A Divorce Off Right It takes courage to ask for a divorce. Many divorcees dive right in before they change their minds. As a result, they make key mistakes. READ ARTICLE Highlights 5 Factors On How To Grow Your Instagram Organically The most significant change to Instagram in the last year (and then there have been a lot of things) is that the platform... READ ARTICLE Mindset 5 Steps To A More Balanced Life Creating more balance in our lives can be difficult – between work, family, and other responsibilities there can be little time for our want READ ARTICLE Mindset 5 Top Idioms That Have Been Holding You Back Written by: Doree O'Neal, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business Top Tips For Writing A Call To Action There’s no point in creating content that informs customers about your company but doesn’t require them to act READ ARTICLE Leadership From Vision To Reality – The Role Of Business Leaders In Driving Strategy And Innovation Navigating the intricate labyrinth from vision to reality is an art few have mastered. It's a compelling journey full of breakthroughs, READ ARTICLE Mindset Mastering Time Management With ADHD Managing time effectively can be a daily challenge for individuals with ADHD, given the complexities of time blindness READ ARTICLE Quote of the week "Let your career be a reflection of your highest self. Aim not just for what you think you can achieve, but for what you dream you can achieve." Dr. Twanna Carter, Career Transition Coach & Hypnotherapist Mindset 3 Ways to Cancel the Chaos You’ve built a thriving career and accomplished ambitious goals, but you feel exhausted and drained when you wake up in the morning. Does this sound familiar? Many visionary leaders and... READ ARTICLE Relationships Before You Decide to Become a Mom, Read This Motherhood is beautiful, meaningful, and transformative. But it can also be overwhelming, unexpected, and isolating. As a clinician and a mother of two, I’ve seen firsthand how often women... READ ARTICLE Mindset What You Want Is Already There, So Take It If there is one thing that is part of life, it is having to make decisions again and again. Be it at school, at work, at home, with family, with friends, while shopping, etc. What is the saying? It is like, not giving an answer... READ ARTICLE Relationships Why 68% of Divorces Are Preventable – The Hidden Cost Couples Don’t See Coming Divorce often feels like the doorway to relief, clarity, or a long-awaited fresh start. But for many couples, the reality becomes far more complicated, emotionally, financially, and generationally. READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast With Krumma Jonsdottir - How to be more while doing less Brainz Magazine Exclusive Interview With Krumma Jonsdottir, Management Mentor and Executive Coach. With a zest for life and a love for learning, Krumma is not your average leadership coach. Her journey, native to the raw and beautiful landscapes of Iceland, has taken her across the bustling cities of Europe and the dynamic corporate environments of the United States. Based in the inner suburbs of Paris, Krumma is crafting a new narrative for leadership development, focusing on creating a real harmony between performance and multidimensional well-being. LISTEN NOW Next Issue Previous Issue Back to Archive
- Catherine Cabrera, Resident in Counseling/Therapist, Executive Contributor at Brainz Magazine
Catherine Cabrera is passionate about helping women build confidence and loving relationships with themselves and others. Cabrera has lived experience with people-pleasing, perfectionism, debilitating anxiety, an eating disorder, and multiple toxic and abusive relationships, spending years feeling like this was the way it was going to be - feeling hopeless and emotionally vulnerable. However, in 2022, after a traumatic breakup, she refused to live another day feeling weak and unhappy. Through her recovery process, she has dedicated her time as a therapist and coach to help others accomplish the very thing she sought after: inner peace. Cabrera's mission is to empower women to live their lives authentically, creating a safe space to build confidence, challenge their internalized beliefs, and practice the skills needed to build themselves up through curiosity and compassion. Catherine Cabrera Executive Contributor Resident in Counseling/Therapist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Catherine Cabrera Resident in Counseling/Therapist Catherine Cabrera is passionate about helping women build confidence and loving relationships with themselves and others. Cabrera has lived experience with people-pleasing, perfectionism, debilitating anxiety, an eating disorder, and multiple toxic and abusive relationships, spending years feeling like this was the way it was going to be - feeling hopeless and emotionally vulnerable. However, in 2022, after a traumatic breakup, she refused to live another day feeling weak and unhappy. Through her recovery process, she has dedicated her time as a therapist and coach to help others accomplish the very thing she sought after: inner peace. Cabrera's mission is to empower women to live their lives authentically, creating a safe space to build confidence, challenge their internalized beliefs, and practice the skills needed to build themselves up through curiosity and compassion. All articles Mindset The Truth About Boundaries It seems the concept of boundaries in mental health has become more widely talked about over recent years, but there are also many sources. READ ARTICLE Mindset How Does Anxiety Propel Compulsive Behaviors? Some people who experience anxiety also find themselves feeling trapped in endless cycles of self-deprecating thoughts and desperately... READ ARTICLE Mindset 4 Impacts Of Anxiety On Authenticity & Vulnerability In Relationships Relationships are hard – no matter if it’s familial, platonic, or romantic, every healthy relationship requires effort, time... READ ARTICLE Mindset The Hidden Dilemma – The Connection Between People-Pleasing And Identity From an early age, we’re taught to be kind, considerate, and accommodating towards others. READ ARTICLE Health & Wellness Making It R.A.I.N: My Top 3 Strategies To Alleviate Anxiety As of March 2023, it was found that nearly half of adults between the ages of 18-24, and a third of all participants READ ARTICLE Relationships Trial By Narcissist – How Narcissistic Abuse Alters Your Brain Narcissism has been known about for a long time, yet it’s recently becoming more understood and talked about amongst the population... READ ARTICLE LOAD MORE CREA Global Awards presented to Catherine Cabrera Resident in Counseling/Therapist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Catherine Cabrera Resident in Counseling/Therapist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?
- Marissa Warren, Hypnotherapist & Transformational Consultant, Executive Contributor at Brainz Magazine
Marissa is a globally renowned hypnotherapist and transformational consultant working with RTT – Rapid Transformational Therapy, QHHT – Quantum Healing Hypnosis Technique, Somatic and Tantric embodiment, breathwork and sound healing. Marissa embodies these modalities in her life and have used these to heal trauma, make major changes, create transformations and align to her soul’s and life’s purpose. For those ready to reclaim inner freedom, break free from past limitations, step into their best life, take action, are ready to uplevel and elevate their life, want to achieve true transformations, and realign with their souls’ purpose and align to their own unique authenticity and sovereignty – Marissa is the transformational consultant to help! Leaving you feeling empowered, living from infinite inner power and potential and stepping into the life and level of success you desire. Marissa will help you tap into your inner magic and utilise your inner resources to step up and shine. Marissa has a phenomenal ability to tap deeply into people’s subconscious to help them break free from internal limitations, negative patterns and behaviours and allow them to move into living their dream life and souls purpose. Marissa Warren Executive Contributor Hypnotherapist & Transformational Consultant Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Marissa Warren Hypnotherapist & Transformational Consultant Marissa is a globally renowned hypnotherapist and transformational consultant working with RTT – Rapid Transformational Therapy, QHHT – Quantum Healing Hypnosis Technique, Somatic and Tantric embodiment, breathwork and sound healing. Marissa embodies these modalities in her life and have used these to heal trauma, make major changes, create transformations and align to her soul’s and life’s purpose. For those ready to reclaim inner freedom, break free from past limitations, step into their best life, take action, are ready to uplevel and elevate their life, want to achieve true transformations, and realign with their souls’ purpose and align to their own unique authenticity and sovereignty – Marissa is the transformational consultant to help! Leaving you feeling empowered, living from infinite inner power and potential and stepping into the life and level of success you desire. Marissa will help you tap into your inner magic and utilise your inner resources to step up and shine. Marissa has a phenomenal ability to tap deeply into people’s subconscious to help them break free from internal limitations, negative patterns and behaviours and allow them to move into living their dream life and souls purpose. All articles LOAD MORE CREA Global Awards presented to Marissa Warren Hypnotherapist & Transformational Consultant The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Marissa Warren Hypnotherapist & Transformational Consultant Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?














