Sandtrice Denise Russell is a licensed professional counselor with nearly 20 years of experience in the helping profession. She graduated with a Bachelor of Science Degree in Psychology from the University of West Georgia in 2004 and later obtained a Master of Science Degree in Clinical Mental Health from Troy State University in 2012. Sandtrice is currently a Licensed Professional Counselor in Texas and Georgia, a Certified Professional Counselor Supervisor in the State of Georgia as well as a National Board-Certified Counselor. Sandtrice also provides Tele-Mental Health services for Florida residents.   Throughout her career Sandtrice has worked with individuals across various populations providing mental health counseling, career counseling, mentorship, and life coaching services. She has worked in a variety of settings to include residential group homes, outpatient mental health, inpatient mental health, and community-based counseling.   Sandtrice specializes in working with clients coping with depression, anxiety, relationship issues, anger management, trauma, and individuals of the LGBTQIA+ community who are seeking a safe space. She also has experience working with Veterans and Active-Duty Serviceman who have been impacted by Post Traumatic Stress Disorder (PTSD).   In addition to her role as a Licensed Mental Health professional, Sandtrice is also the author of the “Minding my Own Mental Health” Self-Care Journal, a Motivational Speaker, and host of the Self Aware & F**ked Up Podcast™. She also teaches CE courses for therapists and social workers, related to cultural competency in working with historical trauma in BIPOC communities in her workshop “The Bigger Picture.” Additionally she provides corporate consulting and DE&I workshops for organizations. Sandtrice is dedicated to removing the stigma associated with mental health through her advocacy. She is extremely passionate about helping and empowering others to prosper. The mission statement for her organizations Unique Destiny Inc & Unique Destiny Counseling is Empowerment through Education. Sandtrice D. Russell Executive Contributor Unique Destiny Counseling Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sandtrice D. Russell Unique Destiny Counseling Sandtrice Denise Russell is a licensed professional counselor with nearly 20 years of experience in the helping profession. She graduated with a Bachelor of Science Degree in Psychology from the University of West Georgia in 2004 and later obtained a Master of Science Degree in Clinical Mental Health from Troy State University in 2012. Sandtrice is currently a Licensed Professional Counselor in Texas and Georgia, a Certified Professional Counselor Supervisor in the State of Georgia as well as a National Board-Certified Counselor. Sandtrice also provides Tele-Mental Health services for Florida residents. Throughout her career Sandtrice has worked with individuals across various populations providing mental health counseling, career counseling, mentorship, and life coaching services. She has worked in a variety of settings to include residential group homes, outpatient mental health, inpatient mental health, and community-based counseling. Sandtrice specializes in working with clients coping with depression, anxiety, relationship issues, anger management, trauma, and individuals of the LGBTQIA+ community who are seeking a safe space. She also has experience working with Veterans and Active-Duty Serviceman who have been impacted by Post Traumatic Stress Disorder (PTSD). In addition to her role as a Licensed Mental Health professional, Sandtrice is also the author of the “Minding my Own Mental Health” Self-Care Journal, a Motivational Speaker, and host of the Self Aware & F**ked Up Podcast™. She also teaches CE courses for therapists and social workers, related to cultural competency in working with historical trauma in BIPOC communities in her workshop “The Bigger Picture.” Additionally she provides corporate consulting and DE&I workshops for organizations. Sandtrice is dedicated to removing the stigma associated with mental health through her advocacy. She is extremely passionate about helping and empowering others to prosper. The mission statement for her organizations Unique Destiny Inc & Unique Destiny Counseling is Empowerment through Education. All articles Society How to Be an Ally for the LGBTQIA+ Community During Pride Month and Beyond Being queer has always come with its challenges, like being misunderstood, navigating the fear of coming out due to safety reasons, and being looked at as perverse or demonic. READ ARTICLE Health & Wellness How to Navigate Anger Related to Unresolved Trauma Anger is one of our most primal human emotions, unfortunately, it is often misunderstood. It can come in waves like grief, but if left unchecked, anger can be a slippery slope into a lifelong journey... READ ARTICLE Health & Wellness Five Practical Tips to Help You Find the Right Therapist If you're reading this article, hopefully, it means that you're ready to begin the process of finding a therapist to help you on your journey. Deciding to go to therapy isn't an easy decision... READ ARTICLE Health & Wellness Healing Strategies to Navigate Trauma for Black Women Most people are impacted by trauma at some point in their lives; however, Black communities are continuously faced with trauma that makes... READ ARTICLE Health & Wellness 7 Strategies For Coping With Grief During The Holidays Let’s face it, dealing with grief during the holiday season sucks. There’s no pretty way to say it, because it can be one of the most... READ ARTICLE Relationships 7 Effective Strategies To Reduce Defensiveness And Build Stronger Relationships Defensive behavior is a barrier to communication. This is a mantra that I’ve used for many years to remind myself of how much my... READ ARTICLE LOAD MORE CREA Global Awards presented to Sandtrice D. Russell Unique Destiny Counseling The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sandtrice D. Russell Unique Destiny Counseling Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Sebastien Assohou, known simply as “Badoun” to his friends and clients, is a sought-after personal trainer and life coach. He works with executives, high-performing clients, and those looking to make a significant, permanent and healthier life change. Badoun’s background spanning special forces training, presidential security, professional sports, life Coach, Co-author, and business management brings a unique perspective to the world of coaching and fitness training. Badoun was invited to written in a best seller book "The successful Body" (Chapter 2nd) as an expert life coach and the only one in France (very few in Europe) His approach is based on the belief that all people are multi-dimensional. Health and physical fitness is closely tied to your mental health, your performance at work, and even your personal relationships. By viewing each client as a whole person, he has found an uncommon degree of success in effecting real, positive change. Badoun coaches a select portfolio of clients around the world while continuing to pursue various business and personal projects. Sebastien Assohou Executive Contributor Life Coach , Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sebastien Assohou Life Coach , Entrepreneur Sebastien Assohou, known simply as “Badoun” to his friends and clients, is a sought-after personal trainer and life coach. He works with executives, high-performing clients, and those looking to make a significant, permanent and healthier life change. Badoun’s background spanning special forces training, presidential security, professional sports, life Coach, Co-author, and business management brings a unique perspective to the world of coaching and fitness training. Badoun was invited to written in a best seller book "The successful Body" (Chapter 2nd) as an expert life coach and the only one in France (very few in Europe) His approach is based on the belief that all people are multi-dimensional. Health and physical fitness is closely tied to your mental health, your performance at work, and even your personal relationships. By viewing each client as a whole person, he has found an uncommon degree of success in effecting real, positive change. Badoun coaches a select portfolio of clients around the world while continuing to pursue various business and personal projects. All articles Lifestyle Wealthy Vs. Rich "One who has wealth, substantial possessions." READ ARTICLE Mindset The Benefits Of Darkness! Written by: Sebastien Assohou, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset One Word That Defines The Strength That Lies Within Each Of Us. Conatus Written by: Sebastien Assohou, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset 3 Words That Will Make You A Happy Person Written by: Sebastien Assohou, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business 7 Billion People And One Common Enemy Written by: Sebastien Assohou, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Sebastien Assohou Life Coach , Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sebastien Assohou Life Coach , Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Karin Pontén, Joy of life coach, Educator and Article writer, shares her time between Sweden and Spain using her many languages to add more joy and success to people's life areas. She had an upbringing influenced by many languages and cultures. Her parents bear witness that from sand box age she would study behaviours, unspoken communication and foreign languages in others and then present it in words to her parents. This proneness later led to her becoming a Behavioural scientist with a particular interest in neuropsychology, pedagogics, communication and health. A health condition with subsequent profound physical impact over nearly ten years put her holistic health knowledge to a successful test. She now is dedicated to giving other people tools to ease their way into increasing joy and success in any or all areas of life. Her motto: Heightened Joy for all, since it benefits all! Karin Pontén Executive Contributor Joy of life coach and Educator Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Karin Pontén Joy of life coach and Educator Karin Pontén, Joy of life coach, Educator and Article writer, shares her time between Sweden and Spain using her many languages to add more joy and success to people's life areas. She had an upbringing influenced by many languages and cultures. Her parents bear witness that from sand box age she would study behaviours, unspoken communication and foreign languages in others and then present it in words to her parents. This proneness later led to her becoming a Behavioural scientist with a particular interest in neuropsychology, pedagogics, communication and health. A health condition with subsequent profound physical impact over nearly ten years put her holistic health knowledge to a successful test. She now is dedicated to giving other people tools to ease their way into increasing joy and success in any or all areas of life. Her motto: Heightened Joy for all, since it benefits all! All articles LOAD MORE CREA Global Awards presented to Karin Pontén Joy of life coach and Educator The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Karin Pontén Joy of life coach and Educator Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Imran Aghair is a UK-based real estate strategist and Founder of Stone Wealth, a consultancy that helps expats investors unlock smart, secure property opportunities across the UK. With over a decade of experience and deep cultural insight, Imran is widely regarded as a bridge between two markets—guiding expat investors with clarity, integrity, and proven strategy. After building his own portfolio from the ground up, Imran launched Stone Wealth to simplify the process for others—combining data, legal know-how, and street-level knowledge to deliver real results. He specializes in high-yield cities like Manchester and Birmingham, and focuses on long-term growth over hype. As a thought leader, Imran speaks openly about the real challenges investors face—from cross-border financing to avoiding common traps—and advocates for a more transparent, ethical approach to wealth building. His work has helped clients across the world navigate the UK market with confidence, purpose, and measurable success. At Brainz, he shares sharp insights and grounded strategies to help readers think differently about property, risk, and legacy. Through workshops, mentorship, and thought-leadership articles, he equips communities to move from speculation to disciplined investing. If you’re ready to make property a purposeful engine of lasting prosperity, start with Imran’s social media pages—you’ll see real estate differently. Imran Aghair Executive Contributor Real Estate Consultant Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Imran Aghair Real Estate Consultant Imran Aghair is a UK-based real estate strategist and Founder of Stone Wealth, a consultancy that helps expats investors unlock smart, secure property opportunities across the UK. With over a decade of experience and deep cultural insight, Imran is widely regarded as a bridge between two markets—guiding expat investors with clarity, integrity, and proven strategy. After building his own portfolio from the ground up, Imran launched Stone Wealth to simplify the process for others—combining data, legal know-how, and street-level knowledge to deliver real results. He specializes in high-yield cities like Manchester and Birmingham, and focuses on long-term growth over hype. As a thought leader, Imran speaks openly about the real challenges investors face—from cross-border financing to avoiding common traps—and advocates for a more transparent, ethical approach to wealth building. His work has helped clients across the world navigate the UK market with confidence, purpose, and measurable success. At Brainz, he shares sharp insights and grounded strategies to help readers think differently about property, risk, and legacy. Through workshops, mentorship, and thought-leadership articles, he equips communities to move from speculation to disciplined investing. If you’re ready to make property a purposeful engine of lasting prosperity, start with Imran’s social media pages—you’ll see real estate differently. All articles Business Buying From Abroad? – The Real Estate Consultant’s Checklist for Safe Investing Buying property from abroad can be a smart investment, but it’s also fraught with risks. In this article, real estate consultant Imran Aghair provides a detailed checklist to help international investors... READ ARTICLE LOAD MORE CREA Global Awards presented to Imran Aghair Real Estate Consultant The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Imran Aghair Real Estate Consultant Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

German-born Cannock/Staffordshire resident Thomas Janak is a psychic medium who works with native American guides and spirit animal guides. He is also a shamanic healer/practitioner (Ama Deus, Elven, Shamanic empowerment, Shamanic Energy healing), Sound Healing Therapist, Past life regression and soul retrieval practitioner, Reiki master and holistic animal healer and pet psychologist. Thomas Janak Executive Contributor Spiritual Healer and Astrology Enthusiast Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Thomas Janak Spiritual Healer and Astrology Enthusiast German-born Cannock/Staffordshire resident Thomas Janak is a psychic medium who works with native American guides and spirit animal guides. He is also a shamanic healer/practitioner (Ama Deus, Elven, Shamanic empowerment, Shamanic Energy healing), Sound Healing Therapist, Past life regression and soul retrieval practitioner, Reiki master and holistic animal healer and pet psychologist. All articles Lifestyle Circles Cycles And Time Itself Imagine the following scenario: You are beginning a fitness routine using a ‘jogging app’... READ ARTICLE Mindset Your Intuition Is Always Spot On, But You Must Trust It Your intuition is always spot on – but you must trust it and remember that this weird feeling in your gut when something feels a bit off... READ ARTICLE Mindset You Are The Universe And You Do Belong It is very easy to lose yourself in a world as busy as ours and sometimes stepping back is the first step forward. READ ARTICLE LOAD MORE CREA Global Awards presented to Thomas Janak Spiritual Healer and Astrology Enthusiast The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Thomas Janak Spiritual Healer and Astrology Enthusiast Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Kim Ward, is a leader among driven entrepreneurs, helping them find their fire so they no longer feel defeated and make decisions that move them closer to their goals instead of sleepwalking through their day. After losing her sister and mother to suicide, and surviving an attempt of her own, Kim has dedicated herself to improving the quality of lives around her. She is the CEO of Katie's Mission, a nonprofit organization fighting to end the stigma around mental health and providing wrap-around services to those in need. Kim is a co-author in a #1 best-selling compilation book in 4 countries - "The Power of Yes. How Network Marketing Creates Dream Lives". Her mission: Help you get through challenges and adversity with a powerful truth that can help those around you. Kim Ward Executive Contributor Master Transformation Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Kim Ward Master Transformation Coach Kim Ward, is a leader among driven entrepreneurs, helping them find their fire so they no longer feel defeated and make decisions that move them closer to their goals instead of sleepwalking through their day. After losing her sister and mother to suicide, and surviving an attempt of her own, Kim has dedicated herself to improving the quality of lives around her. She is the CEO of Katie's Mission, a nonprofit organization fighting to end the stigma around mental health and providing wrap-around services to those in need. Kim is a co-author in a #1 best-selling compilation book in 4 countries - "The Power of Yes. How Network Marketing Creates Dream Lives". Her mission: Help you get through challenges and adversity with a powerful truth that can help those around you. All articles Business 5 Powerful Strategies To Boost Entrepreneurial Confidence Being an entrepreneur can be a challenging journey, but with confidence, you can build a strong brand that generates consistent cash flow. READ ARTICLE Business The Undeniable Platform For Passive Profits In 2023 “My Facebook has been shut down and I don’t know why!” If you’re using social media to build an audience and generate leads READ ARTICLE Business 3 Best Practices For Growing A Profitable Business On Social Media, Even If You’re New To The Online Written by: Kim Ward, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of... READ ARTICLE Business 3 Steps To Profitability By Addressing Subconscious Triggers This Holiday Season Written by: Kim Ward, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of... READ ARTICLE Business This One Word Will Change Your Entire Business As A Solopreneur Written by: Kim Ward, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of... READ ARTICLE Business 3 Solutions To Improve Your Self Belief As An Entrepreneur Written by: Kim Ward, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of... READ ARTICLE LOAD MORE CREA Global Awards presented to Kim Ward Master Transformation Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Kim Ward Master Transformation Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Sruti Kanabar is a distinguished Life and Small Business Coach. During her journey with Depression and Anxiety, she has found her purpose in helping clients accept that they are good enough to live the life and build the business they want. She transforms clients by increasing their shame resilience, helping them heal from minor and major traumas from the past, and connecting to a great purpose in life. When setbacks, obstacles, and failures come, they are seen as a beautiful part of the journey than being internalized. She empowers clients through wisdom and knowledge nuggets from multiple faiths and disciplines to get the right solution to their challenges in life. Sruti Kanabar Executive Contributor Life and Small Business Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sruti Kanabar Life and Small Business Coach Sruti Kanabar is a distinguished Life and Small Business Coach. During her journey with Depression and Anxiety, she has found her purpose in helping clients accept that they are good enough to live the life and build the business they want. She transforms clients by increasing their shame resilience, helping them heal from minor and major traumas from the past, and connecting to a great purpose in life. When setbacks, obstacles, and failures come, they are seen as a beautiful part of the journey than being internalized. She empowers clients through wisdom and knowledge nuggets from multiple faiths and disciplines to get the right solution to their challenges in life. All articles Leadership How The Language We Use To Describe Ourselves And Others Can Really Shape Our Reality We sometimes think oh this is just a small negative comment that I have made about my appearance READ ARTICLE Leadership Why Do Most Personal Resolutions And Intentions Fail Within The First Month Of The New Year? It’s been over a month into 2023, and some of you may be struggling with the new year's resolutions and intentions that you have set READ ARTICLE Exclusive interviews Exclusive Interview With Sruti Kanabar – Life And Small Business Coach Sruti Kanabar is a distinguished Life and Small Business Coach. During her journey with Depression and Anxiety, she has found her purpose... READ ARTICLE Leadership What 10 Months Of Coaching And Leadership Facilitation Within The Corporate Space Has Taught Me! Written by: Sruti Kanabar, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Leadership The Power of Leadership Coaching — How to Maintain a Positive Psychological Contract Written by: Sruti Kanabar, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset The Art of Goal Setting During the Pandemic! Written by: Sruti Kanabar, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Sruti Kanabar Life and Small Business Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sruti Kanabar Life and Small Business Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Annie McKinnon is a life coach, living out her passion and what she believes is her purpose, working with people so that they too can live their very best life. Annie's journey to coaching was as a result of the many challenges she faced growing up in Scotland, belonging to the LGBTQ+ community. Life for Annie was restrictive and oppressive. Annie understands the additional challenges the LGBTQ+ community face today and continually uses her voice to drive forward important discussions in areas such as equality, inclusion, belonging, progression, and education across society. Coaching, for Annie, is about that moment, where her clients have, what some call, “the lightbulb moment”. In Annie’s experience, it can be far more subtle and come across in a clients smile, tone of voice or even a movement. The moment her clients recognise their own power, strength and energy that confidently says “I’ve got this, and I know what I need to do to take me where I want to be” Annie McKinnon Senior Level Executive Contributor Life Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Annie McKinnon Life Coach Annie McKinnon is a life coach, living out her passion and what she believes is her purpose, working with people so that they too can live their very best life. Annie's journey to coaching was as a result of the many challenges she faced growing up in Scotland, belonging to the LGBTQ+ community. Life for Annie was restrictive and oppressive. Annie understands the additional challenges the LGBTQ+ community face today and continually uses her voice to drive forward important discussions in areas such as equality, inclusion, belonging, progression, and education across society. Coaching, for Annie, is about that moment, where her clients have, what some call, “the lightbulb moment”. In Annie’s experience, it can be far more subtle and come across in a clients smile, tone of voice or even a movement. The moment her clients recognise their own power, strength and energy that confidently says “I’ve got this, and I know what I need to do to take me where I want to be” All articles Exclusive interviews Exclusive Interview With Annie McKinnon ‒ Life Coach Annie McKinnon is a life coach, living out her passion and what she believes is her purpose, working with people so that they too can... READ ARTICLE Society How To Avoid Living Someone Else’s Life I don’t know about you but… For me, growing up in Scotland during the 70s, felt extremely oppressive READ ARTICLE Business 6 Steps To Thriving After Redundancy Have you ever felt like you were passed your sell by date and no longer of use? This feeling, can of course, derive from many life situation READ ARTICLE Lifestyle Curious About Gender Identity? Written by: Annie McKinnon, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business How To Leave A Legacy People Will Not Forget! Written by: Annie McKinnon, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Lifestyle How To Survive The Holidays When You Are Single And Unavailable! Written by: Annie McKinnon, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Annie McKinnon Life Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Annie McKinnon Life Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Tiffany Watson, is a leader in the tax and accounting industry for small businesses. Servicing clients from across the U.S., she is knowledgeable and passionate about seeing business owners thrive. As the owner of her own tax and accounting firm, All Aboard Financial, Tiffany understands firsthand the struggles that business owners face. Tiffany’s commitment and passion shines through as she helps her clients get and stay on the right track. Tiffany Watson Executive Contributor Tax Strategist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Tiffany Watson Tax Strategist Tiffany Watson, is a leader in the tax and accounting industry for small businesses. Servicing clients from across the U.S., she is knowledgeable and passionate about seeing business owners thrive. As the owner of her own tax and accounting firm, All Aboard Financial, Tiffany understands firsthand the struggles that business owners face. Tiffany’s commitment and passion shines through as she helps her clients get and stay on the right track. All articles Business The Power Of Tax Advisory In Small Business Small businesses are the backbone of many economies, driving innovation, employment, and growth. READ ARTICLE Business Simplified Tax Planning For Small Business Owners Small businesses are crucial to the economy, and for the people who start them, they represent their hopes and dreams. READ ARTICLE LOAD MORE CREA Global Awards presented to Tiffany Watson Tax Strategist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Tiffany Watson Tax Strategist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

From the Hamster Wheel to Self-Empowerment I was successful—or at least, that’s how it looked from the outside. My days were packed, my mind always one step ahead. I functioned, completed tasks, achieved goals. But one day, I asked myself a simple question: “Is this really all there is?” I am 53 years young and grew up in Germany, where following a traditional path was the norm: If you don’t go to university, you get a solid vocational education. So, after earning my German Abitur with a focus on business and economics, I became an industrial management assistant—not out of passion, but because it was the logical choice. Then came the next life decision: marriage. I married young, and suddenly, my career path was influenced by external circumstances. “Why do you even want to work? Your husband is a naval aviation officer in the German Navy—you’re well taken care of.” I heard this over and over again. And over time, I began questioning myself: “Am I really living my own life?” “Am I happy—or just adapting?” “Why doesn’t success feel like freedom?” I kept going, but the feeling that there had to be more grew louder and louder. The Moment I Chose Myself: During our first stay in the U.S., I made a decision that changed my life. I started training as a health & fitness coach. For the first time, I wasn’t following a role that had been given to me—I was creating my own. Back in Germany, I worked as a coach. I loved it. But then something happened that I hadn’t expected: My success grew—but my energy levels dropped. I found myself stuck again—this time in my own system. I had freed myself, yet I was trapped in the pressure of constantly achieving more. One night, I found myself sitting in front of my laptop—completely drained, yet unable to stop. It was past midnight, and I was still working on a new program, answering messages, optimizing details. My body screamed for rest, but my mind kept telling me, “Just a little more. You have to keep going.” I ignored the exhaustion, thinking that pushing harder was the only way to succeed. Then came the moment that changed everything. I was sitting on a plane, listening to the safety instructions: “Put on your own oxygen mask first before helping others.” And it hit me like a bolt of lightning. I had once again forgotten to put myself first. I had freed myself—only to land in a new hamster wheel. So I Changed Everything: I developed routines that truly served ME. I learned to manage my energy instead of letting my daily life control me. I recognized the early warning signs of exhaustion—and knew how to stop them. And Then, Something Incredible Happened: The joy in my work returned. I felt clear, focused, and full of energy. I was successful—without losing myself in the process. YOU! Empowered Collective – Because Success Should Feel Good Today, I know: Success means nothing if you lose your energy, your health, and your life along the way. That’s why I founded YOU! Empowered Collective—a community for entrepreneurs and high-performers who have realized that working harder is not the solution. Success can be easy—when you stay true to yourself. Self-empowered action is the key to focus, energy & clarity. Growth never stops—but you decide how you want to grow. “The peak of one mountain is just the beginning of the next.” Everything you do, you should first do for yourself—because without self-care, success is only temporary. Jessica Kirkland Executive Contributor Health Life Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Jessica Kirkland Health Life Coach From the Hamster Wheel to Self-Empowerment I was successful—or at least, that’s how it looked from the outside. My days were packed, my mind always one step ahead. I functioned, completed tasks, achieved goals. But one day, I asked myself a simple question: “Is this really all there is?” I am 53 years young and grew up in Germany, where following a traditional path was the norm: If you don’t go to university, you get a solid vocational education. So, after earning my German Abitur with a focus on business and economics, I became an industrial management assistant—not out of passion, but because it was the logical choice. Then came the next life decision: marriage. I married young, and suddenly, my career path was influenced by external circumstances. “Why do you even want to work? Your husband is a naval aviation officer in the German Navy—you’re well taken care of.” I heard this over and over again. And over time, I began questioning myself: “Am I really living my own life?” “Am I happy—or just adapting?” “Why doesn’t success feel like freedom?” I kept going, but the feeling that there had to be more grew louder and louder. The Moment I Chose Myself: During our first stay in the U.S., I made a decision that changed my life. I started training as a health & fitness coach. For the first time, I wasn’t following a role that had been given to me—I was creating my own. Back in Germany, I worked as a coach. I loved it. But then something happened that I hadn’t expected: My success grew—but my energy levels dropped. I found myself stuck again—this time in my own system. I had freed myself, yet I was trapped in the pressure of constantly achieving more. One night, I found myself sitting in front of my laptop—completely drained, yet unable to stop. It was past midnight, and I was still working on a new program, answering messages, optimizing details. My body screamed for rest, but my mind kept telling me, “Just a little more. You have to keep going.” I ignored the exhaustion, thinking that pushing harder was the only way to succeed. Then came the moment that changed everything. I was sitting on a plane, listening to the safety instructions: “Put on your own oxygen mask first before helping others.” And it hit me like a bolt of lightning. I had once again forgotten to put myself first. I had freed myself—only to land in a new hamster wheel. So I Changed Everything: I developed routines that truly served ME. I learned to manage my energy instead of letting my daily life control me. I recognized the early warning signs of exhaustion—and knew how to stop them. And Then, Something Incredible Happened: The joy in my work returned. I felt clear, focused, and full of energy. I was successful—without losing myself in the process. YOU! Empowered Collective – Because Success Should Feel Good Today, I know: Success means nothing if you lose your energy, your health, and your life along the way. That’s why I founded YOU! Empowered Collective—a community for entrepreneurs and high-performers who have realized that working harder is not the solution. Success can be easy—when you stay true to yourself. Self-empowered action is the key to focus, energy & clarity. Growth never stops—but you decide how you want to grow. “The peak of one mountain is just the beginning of the next.” Everything you do, you should first do for yourself—because without self-care, success is only temporary. All articles LOAD MORE CREA Global Awards presented to Jessica Kirkland Health Life Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Jessica Kirkland Health Life Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Learie Gonsalves, BSc (Hons), FRICS, is a Chartered Building Surveyor and Director at One Building Solution Ltd, a firm he co-founded in 2015. With over 30 years of experience in the built environment, Learie has held pivotal roles with Leicester City Council, Warwick District Council, Arcadis, CBRE, and Pick Everard, delivering innovative architectural schemes and professional surveying services across the UK and Europe.   At One Building Solution Ltd, Learie combines his extensive expertise in architectural design and building surveying to provide comprehensive, client-focused solutions. His commitment to quality and forward-thinking approach have established him as a respected leader in his field. An active member of the Royal Institution of Chartered Surveyors (RICS), Learie contributes as an APC Assessor, Inspire Ambassador, and serves on the Built Environment Building Surveying Journal Editorial Board. He is passionate about mentoring emerging talent and advocates for diversity and inclusion within the industry. His career reflects a dedication to excellence and a drive to shape a more innovative and inclusive future for the built environment. Learie Gonsalves Executive Contributor Director - Chartered Building Surveyor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Learie Gonsalves Director - Chartered Building Surveyor Learie Gonsalves, BSc (Hons), FRICS, is a Chartered Building Surveyor and Director at One Building Solution Ltd, a firm he co-founded in 2015. With over 30 years of experience in the built environment, Learie has held pivotal roles with Leicester City Council, Warwick District Council, Arcadis, CBRE, and Pick Everard, delivering innovative architectural schemes and professional surveying services across the UK and Europe. At One Building Solution Ltd, Learie combines his extensive expertise in architectural design and building surveying to provide comprehensive, client-focused solutions. His commitment to quality and forward-thinking approach have established him as a respected leader in his field. An active member of the Royal Institution of Chartered Surveyors (RICS), Learie contributes as an APC Assessor, Inspire Ambassador, and serves on the Built Environment Building Surveying Journal Editorial Board. He is passionate about mentoring emerging talent and advocates for diversity and inclusion within the industry. His career reflects a dedication to excellence and a drive to shape a more innovative and inclusive future for the built environment. All articles LOAD MORE CREA Global Awards presented to Learie Gonsalves Director - Chartered Building Surveyor The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Learie Gonsalves Director - Chartered Building Surveyor Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Jean Gomes is a New York Times bestselling author and trusted advisor to CEOs and leaders. His research and practice centres on creating More Human organisations, harnessing the latest findings in neuroscience and experimental psychology. In his most recent book, Leading in a Non-Linear world, he explores a new approach to embracing uncertainty by building mindsets for the future. The team at his research-based consultancy, Outside, works with a community of scientists to develop simple and powerful strategies to transform wellbeing, leadership, and organisational agility. He is co-host of the popular podcast, The Evolving Leader. Jean Gomes Executive Contributor Founder Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Jean Gomes Founder Jean Gomes is a New York Times bestselling author and trusted advisor to CEOs and leaders. His research and practice centres on creating More Human organisations, harnessing the latest findings in neuroscience and experimental psychology. In his most recent book, Leading in a Non-Linear world, he explores a new approach to embracing uncertainty by building mindsets for the future. The team at his research-based consultancy, Outside, works with a community of scientists to develop simple and powerful strategies to transform wellbeing, leadership, and organisational agility. He is co-host of the popular podcast, The Evolving Leader. All articles Leadership Break The Binary Mindset That Blocks Growth, Innovation And Organisational Health A binary mindset unconsciously encourages leaders, teams, and organisations to repeat a ‘ignore, panic, react, justify’ loop READ ARTICLE Leadership Why Mindset Defines Culture Surfacing and challenging the assumptions that define our beliefs lies at the heart of human progress and the cultures we create READ ARTICLE Leadership Rethinking Mindset Will Empower Us In An Age Of Uncertainty Our mindset is much more than just the beliefs or mental models we carry. READ ARTICLE LOAD MORE CREA Global Awards presented to Jean Gomes Founder The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Jean Gomes Founder Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?