Misti Dawn White, a transformational expert, uses physical intelligence, mental resilience, and compassion to guide others. With over 20 years of experience, she helps individuals turn challenges into opportunities. As a gym owner, coach, breakdance instructor, licensed massage therapist, and author, Misti's holistic approach has cultivated a strong and loyal community. Her journey from adversity to resilience, or what she likes to call shattered to shredded, inspires a broad audience, showcasing her remarkable transformation. Misti Dawn White Executive Contributor Fitness and Life Coach, Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Misti Dawn White Fitness and Life Coach, Entrepreneur Misti Dawn White, a transformational expert, uses physical intelligence, mental resilience, and compassion to guide others. With over 20 years of experience, she helps individuals turn challenges into opportunities. As a gym owner, coach, breakdance instructor, licensed massage therapist, and author, Misti's holistic approach has cultivated a strong and loyal community. Her journey from adversity to resilience, or what she likes to call shattered to shredded, inspires a broad audience, showcasing her remarkable transformation. All articles Exclusive interviews Transforming Pain Into Power – Exclusive Interview With Misti Dawn White Misti Dawn White, a transformational expert, uses physical intelligence, mental resilience, and compassion to guide others. With over 20... READ ARTICLE Health & Wellness Flip Your Perspective, Beyond Your Core – 5 Interesting Benefits Of Turning Upside Down You know that feeling when the weight is on your shoulders? It’s often the way we feel when life is hitting us hard and we feel heavy... READ ARTICLE Health & Wellness Turning Injury Into Fitness Opportunity – 4-Step Approach When you are lean and fit a trip to the grocery store means a comment on your physique. The question is always, “What do you do?” READ ARTICLE Mindset Conquer Concerns With Confidence – Four Steps To Silencing Worries Can you imagine your life without worries? MRI brain scans have shown that young adults have an average of 6,000 thoughts per day. READ ARTICLE LOAD MORE CREA Global Awards presented to Misti Dawn White Fitness and Life Coach, Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Misti Dawn White Fitness and Life Coach, Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Leon Chau, is a leader in Siriusnet Institute and Trading Token. Rebellion in childhood prevented Leon from getting a good education. But he did not give up on himself, he kept learning through youtube, and his character of not admitting defeat became the founder of many companies. Leon Chau Executive Contributor Trouble Solver Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Leon Chau Trouble Solver Leon Chau, is a leader in Siriusnet Institute and Trading Token. Rebellion in childhood prevented Leon from getting a good education. But he did not give up on himself, he kept learning through youtube, and his character of not admitting defeat became the founder of many companies. All articles Business How To Raise Funds And Avoid All Obstacles? Raising funds is a crucial step for any entrepreneur or non-profit organization looking to bring their vision to life. READ ARTICLE Business 2023 Game-Changing Year Greetings, everyone! My name is Leon Chau, and I hail from a humble background in Hong Kong. READ ARTICLE Exclusive interviews Inspiring Journey And The Role Of Blockchain In His Success – Exclusive Interview With Leon Chau Leon Chau, is a leader in Siriusnet Institute and Trading Token. READ ARTICLE LOAD MORE CREA Global Awards presented to Leon Chau Trouble Solver The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Leon Chau Trouble Solver Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Jack Morrigan, the visionary founder behind My Rising Rose Sanctuary of Divine Healing, embarked on a remarkable journey of self-discovery that transformed his life from one plagued by anxiety and depression to a beacon of spiritual fulfillment and inspiration. Once a skeptical atheist psychologist, Jack's spiritual experiences ignited an inner passion for supporting the healing and transformation of others.   Delving the depths of his soul, Jack uncovered a profound connection to the spiritual realms, realising the inherent power within each individual to transcend their struggles and embrace a life of purpose and joy.   Drawing on his diverse background in medicine, psychology and spirituality, Jack offers transformative courses such as "Dragon Medicine", where he channels spiritual beings - Dragons - to support the healing and awakening of participants. Additionally, Jack provides one-to-one session where he channels Goddesses and Dragons to offer personalised support for healing and spiritual growth.   Through his own healing journey through childhood trauma, Jack has cultivated a style of deep listening and empathy that allows him to sensitively and compassionately provide for his clients. His unwavering commitment to guiding others toward spiritual fulfillment and empowerment serves as a testament to the transformative power of the human spirit, inspiring others to embrace their own journey toward self-discovery and enlightenment.   Jack's interviews have been watched by hundreds of thousands of people worldwide, spreading hope, healing and the promise of a new evolution of human consciousness. Jack Morrigan Executive Contributor Transformative Consultant Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Jack Morrigan Transformative Consultant Jack Morrigan, the visionary founder behind My Rising Rose Sanctuary of Divine Healing, embarked on a remarkable journey of self-discovery that transformed his life from one plagued by anxiety and depression to a beacon of spiritual fulfillment and inspiration. Once a skeptical atheist psychologist, Jack's spiritual experiences ignited an inner passion for supporting the healing and transformation of others. Delving the depths of his soul, Jack uncovered a profound connection to the spiritual realms, realising the inherent power within each individual to transcend their struggles and embrace a life of purpose and joy. Drawing on his diverse background in medicine, psychology and spirituality, Jack offers transformative courses such as "Dragon Medicine", where he channels spiritual beings - Dragons - to support the healing and awakening of participants. Additionally, Jack provides one-to-one session where he channels Goddesses and Dragons to offer personalised support for healing and spiritual growth. Through his own healing journey through childhood trauma, Jack has cultivated a style of deep listening and empathy that allows him to sensitively and compassionately provide for his clients. His unwavering commitment to guiding others toward spiritual fulfillment and empowerment serves as a testament to the transformative power of the human spirit, inspiring others to embrace their own journey toward self-discovery and enlightenment. Jack's interviews have been watched by hundreds of thousands of people worldwide, spreading hope, healing and the promise of a new evolution of human consciousness. All articles LOAD MORE CREA Global Awards presented to Jack Morrigan Transformative Consultant The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Jack Morrigan Transformative Consultant Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Christiane Foerster is an experienced stress coach with a passion for healthy stress management. Having worked in various executive positions in the automotive industry for over 20 years, Foerster experienced herself to what extent constant negative stress can harm both physical and mental health. She decided to quit from her corporate position, become a stress coach and help others to manage their stress in a healthy and productive way. Christiane Foerster Executive Contributor Stress Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Christiane Foerster Stress Coach Christiane Foerster is an experienced stress coach with a passion for healthy stress management. Having worked in various executive positions in the automotive industry for over 20 years, Foerster experienced herself to what extent constant negative stress can harm both physical and mental health. She decided to quit from her corporate position, become a stress coach and help others to manage their stress in a healthy and productive way. All articles Exclusive interviews A Journey Of Transformation And Empowerment – Exclusive Interview With Christiane Foerster In the fast-paced world of corporate life, finding balance and inner fulfillment can often feel like an elusive dream. READ ARTICLE Health & Wellness Mindfulness Training Vs. Stress Coaching – Which Approach Is Right For You? There is a lot of talking about mindfulness these days. READ ARTICLE Lifestyle Embracing The Power Of Acceptance – How Letting Go Can Transform Your Life There is a powerful concept that can have a profound impact on our lives. This concept is called “acceptance”. READ ARTICLE Health & Wellness Stop The Blame Game – The Only Person Responsible For Your Stress Is You You feel stressed often? And you believe that your stress is a given thing, an inevitable fate? READ ARTICLE Mindset How To Turn New Year's Resolutions Into Sustainable Habits Towards year end many of us start to think about our New Year´s resolutions – the seemingly perfect opportunity to make a fresh start READ ARTICLE LOAD MORE CREA Global Awards presented to Christiane Foerster Stress Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Christiane Foerster Stress Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Ches is a multi-award-winning global thought leader & executive transformation coach. They help C-suite, world leaders, & global activists make big money to make a big difference. They help them double growth, revenue, and impact by deploying the power of EDI, transdisciplinary intelligence, superstar business growth strategies, and by stepping into the fullest truth of their becoming. Chesline Pierre-Paul Executive Contributor Leader. Coach. Consultant. Disruptor. Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Chesline Pierre-Paul Leader. Coach. Consultant. Disruptor. Ches is a multi-award-winning global thought leader & executive transformation coach. They help C-suite, world leaders, & global activists make big money to make a big difference. They help them double growth, revenue, and impact by deploying the power of EDI, transdisciplinary intelligence, superstar business growth strategies, and by stepping into the fullest truth of their becoming. All articles Mindset Naked & Free ‒ Makeuplessness As Fashion There is a difference between removing and releasing. One of the greatest and most anchoring forces of my life and universe. READ ARTICLE Mindset The Gifts Of Uncertainty, Fear, And Brokenness “We are in the same storm, but not in the same boat” (attributed to Damian Barr). READ ARTICLE Business Make Money To Change The World ‒ 3 Hot Tips On Lean Launching For SMEs Written by: Chesline Pierre-Paul, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Health & Wellness 3 Fascinating Ways Energy Work Helps You Heal From Trauma Your body is a storage unit for all the feelings, thoughts, traumas, and joys you’ve ever had. READ ARTICLE Business Wake Up To Freedom ‒ 3 Secrets On How To Get Paid To Be You In times past, you may have been told: “You can’t have it all.” Let me stop you right there. READ ARTICLE Business Why White America Cannot Afford To Be Racist The best-kept secret that is costing corporates billions in market share, run rate, competitive intelligence, market dominance. READ ARTICLE LOAD MORE CREA Global Awards presented to Chesline Pierre-Paul Leader. Coach. Consultant. Disruptor. The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Chesline Pierre-Paul Leader. Coach. Consultant. Disruptor. Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Sophie K is a joy-seeker, an entrepreneur, vitality coach and the founder of The Thrive Guide. She has made it her mission to help busy people have more time for joy, the things and people that are important to them. Her programs help her clients to ditch the old paradigm of survival, hustle and burn out in a fun and empowering way. Sophie K Executive Contributor Vitality Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sophie K Vitality Coach Sophie K is a joy-seeker, an entrepreneur, vitality coach and the founder of The Thrive Guide. She has made it her mission to help busy people have more time for joy, the things and people that are important to them. Her programs help her clients to ditch the old paradigm of survival, hustle and burn out in a fun and empowering way. All articles Business Why Doing Less is the Secret to Success in 2025 The business world often paints a picture of relentless hustle. We've all heard the stories: founders at their desks until midnight... READ ARTICLE Health & Wellness 6 Signs Stress is Impacting Your Relationships You're finally home after a long day at the office. You're exhausted, your mind still buzzing with the day's challenges and that... READ ARTICLE Business How People-Pleasing Is Hurting Your Business Do you find yourself constantly saying yes to requests, even when it's inconvenient or stressful? Are you afraid of disappointing others... READ ARTICLE Business Why Your Personal Well-Being Needs To Be A Core Part Of Your Business Strategy Imagine this, you're staring down a mountain of emails, your phone's constantly buzzing with notifications, and that nagging to-do... READ ARTICLE Exclusive interviews Why You Need To Embrace Your Human-Ness – Exclusive Interview With Sophie K Sophie K is a joy-seeker, a mama of two, an entrepreneur, vitality and life coach and the founder of The Thrive Guide. READ ARTICLE LOAD MORE CREA Global Awards presented to Sophie K Vitality Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sophie K Vitality Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Catherine Gallacher is a Senior Accredited Psychotherapist, Empowerment Result Coach, and Founder of StepUpcmg Ltd (est. 2002). With nearly three decades of experience in mental health, mindset coaching, and personal development, she works with both organisations and individuals. Catherine is a powerful voice in helping people navigate change, reclaim purpose, and create lasting transformation. As the author of Empower Your Midlife: A Guide to Personal Transformation, Catherine offers practical tools and compassionate guidance for those facing major life transitions—whether it's career shifts, relationship changes, burnout, or rediscovering self-worth in midlife. Her work blends clinical expertise with real-world strategies, enabling clients to break through limiting patterns and step confidently into their next chapter. Catherine’s signature approach—grounded in neuroscience, emotional intelligence, and empowerment psychology—centres around helping clients understand how they think, feel, and act. Her unique framework, THINK FEEL ACT EMPOWERMENT, supports deep personal insight, behavioural change, and sustainable growth. A global presenter and trainer, Catherine delivers impactful webinars, speaking engagements, and workshops that inspire clarity, courage, and action. Her coaching programmes and trainings are used by individuals, professionals, and organisations committed to well-being and personal mastery. Known for her warmth, insight, and no-nonsense style, Catherine speaks from both professional experience and lived understanding. She believes it takes courage to grow and wisdom to change—and she empowers her clients to do both. Through her writing, speaking, and coaching, Catherine invites others to move beyond survival and step into a life of bold possibility. Because midlife isn't the end of the story—it’s where the real story begins. Catherine continues to innovate in the field of empowerment, providing media interviews and articles, and creating dynamic toolkits, courses, and client-centred programmes that foster long-term change. Her vision is to help people not only transform their lives—but do it with intention, grace, and fierce self-belief. Learn more: https://www.realisedcatherinegallacher.net 📧 stepupcmg@gmail.com 📞 Book a free 15-minute Discovery Call: https://tidycal.com/stepupcmg145 Catherine Gallacher Executive Contributor Empowerment Result Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Catherine Gallacher Empowerment Result Coach Catherine Gallacher is a Senior Accredited Psychotherapist, Empowerment Result Coach, and Founder of StepUpcmg Ltd (est. 2002). With nearly three decades of experience in mental health, mindset coaching, and personal development, she works with both organisations and individuals. Catherine is a powerful voice in helping people navigate change, reclaim purpose, and create lasting transformation. As the author of Empower Your Midlife: A Guide to Personal Transformation, Catherine offers practical tools and compassionate guidance for those facing major life transitions—whether it's career shifts, relationship changes, burnout, or rediscovering self-worth in midlife. Her work blends clinical expertise with real-world strategies, enabling clients to break through limiting patterns and step confidently into their next chapter. Catherine’s signature approach—grounded in neuroscience, emotional intelligence, and empowerment psychology—centres around helping clients understand how they think, feel, and act. Her unique framework, THINK FEEL ACT EMPOWERMENT, supports deep personal insight, behavioural change, and sustainable growth. A global presenter and trainer, Catherine delivers impactful webinars, speaking engagements, and workshops that inspire clarity, courage, and action. Her coaching programmes and trainings are used by individuals, professionals, and organisations committed to well-being and personal mastery. Known for her warmth, insight, and no-nonsense style, Catherine speaks from both professional experience and lived understanding. She believes it takes courage to grow and wisdom to change—and she empowers her clients to do both. Through her writing, speaking, and coaching, Catherine invites others to move beyond survival and step into a life of bold possibility. Because midlife isn't the end of the story—it’s where the real story begins. Catherine continues to innovate in the field of empowerment, providing media interviews and articles, and creating dynamic toolkits, courses, and client-centred programmes that foster long-term change. Her vision is to help people not only transform their lives—but do it with intention, grace, and fierce self-belief. Learn more: https://www.realisedcatherinegallacher.net 📧 stepupcmg@gmail.com 📞 Book a free 15-minute Discovery Call: https://tidycal.com/stepupcmg145 All articles Leadership Leadership by Design™ – Top Performers – Top Performance via the Leadership Arc™ At the highest levels of leadership, skills alone aren’t enough. True top performance comes from intentional design, balancing Awareness, Regulation, and Connection. Catherine Gallacher’s Leadership... READ ARTICLE Mindset Confidence by Design™ – The Neuroscience and Strategy of Cultivating Unshakeable Self–Belief Confidence is not a trait; it's a skill that can be designed. In this article, Catherine Gallacher introduces her innovative Confidence by Design™ framework, a practical system rooted in neuroscience... READ ARTICLE Mindset Futuristic Psychology™ – Leading Yourself With Agency and Calm in a Disrupted World In a world marked by constant disruption, from technological advances to environmental upheaval, Futuristic Psychology™ offers a transformative approach to personal growth and leadership. READ ARTICLE Health & Wellness Aligned by Design – The Neuroscience of Living Authentically and Acting With Purpose Alignment isn’t just a buzzword; it’s a powerful neurological reality that can transform the way you live. In this article, Catherine Gallacher, Empowerment Result Coach™ and founder of StepUpcmg™... READ ARTICLE Business News Designed to Rise, Compelled to Thrive In a world where burnout is rising and silent struggle is widespread, global mental health trainer and executive empowerment strategist Catherine Gallacher unveils her revolutionary framework. "Designed to Rise, Compelled to Thrive"... READ ARTICLE Mindset Emotional Recovery, Narrative Rewiring & Life Design Discover how to rebuild your emotional resilience and reclaim your life after trauma, stress, or loss in this insightful article by Catherine Gallacher. Learn the neuroscience behind emotional recovery... READ ARTICLE LOAD MORE CREA Global Awards presented to Catherine Gallacher Empowerment Result Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Catherine Gallacher Empowerment Result Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Franchelle B. Leggett is the founder and CEO of AegisTech Cleaning, a janitorial service company that specializes in providing quality cleaning services to businesses and organizations in the Houston, and Austin area. Born in Louisiana, and raised in Texas Franchelle comes from a family-oriented background and is a single mother of 3 beautiful children. Franchelle has always been passionate about entrepreneurship and social impact. She uses her company to advocate for second chances and promote economic empowerment in her community. With over 10 years of experience in business development and the cleaning industry, and 7 years in business, she’s paving a path to success for anyone with an interest. Franchelle B. Leggett Executive Contributor Owner/Managing Member Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Franchelle B. Leggett Owner/Managing Member Franchelle B. Leggett is the founder and CEO of AegisTech Cleaning, a janitorial service company that specializes in providing quality cleaning services to businesses and organizations in the Houston, and Austin area. Born in Louisiana, and raised in Texas Franchelle comes from a family-oriented background and is a single mother of 3 beautiful children. Franchelle has always been passionate about entrepreneurship and social impact. She uses her company to advocate for second chances and promote economic empowerment in her community. With over 10 years of experience in business development and the cleaning industry, and 7 years in business, she’s paving a path to success for anyone with an interest. All articles Business Narcissism And Its Impact On The Work Environment There is this trendy word floating around used to describe a psychological condition in which an individual READ ARTICLE LOAD MORE CREA Global Awards presented to Franchelle B. Leggett Owner/Managing Member The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Franchelle B. Leggett Owner/Managing Member Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Coming soon... Mona-Lize Moolman Executive Contributor Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Mona-Lize Moolman Entrepreneur Coming soon... All articles LOAD MORE CREA Global Awards presented to Mona-Lize Moolman Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Mona-Lize Moolman Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Cindy MacCormack, founder of Cindy MacCormack Coaching, brings a profound understanding of the challenges parents face when supporting struggling teens. Drawing from over 15 years in the wellness industry and multiple coaching certifications—including life, transformation, and specialized training in teen coaching—Cindy is dedicated to empowering families globally.   Her coaching framework revolves around three fundamental pillars: cultivating a growth mindset, nurturing personal growth and empowerment, and achieving measurable outcomes that foster resilience and emotional well-being. Cindy's approach is rooted in empathy and practicality, addressing both the challenges teens face today as well as the communication barriers and feelings of overwhelm and frustration that many parents experience.   As a mother of two teens herself, Cindy's personal journey has deepened her commitment to empowering families. She understands firsthand the delicate balance between guiding teens toward independence while maintaining a strong, supportive connection.   Through CindyMacCormackCoaching.com, Cindy offers a wealth of resources and personalized support designed to alleviate parental anxiety and unlock the full potential of teens. Her ultimate goal is to equip parents with the confidence and tools necessary to create a nurturing environment where both teens thrive and parents experience less stress and more joy.   Cindy’s expertise and compassionate approach have earned her recognition as a leader in parent-teen coaching, resonating with families seeking effective solutions in navigating the complexities of adolescence. Cindy MacCormack Executive Contributor Parent-Teen Empowered Impact Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Cindy MacCormack Parent-Teen Empowered Impact Coach Cindy MacCormack, founder of Cindy MacCormack Coaching, brings a profound understanding of the challenges parents face when supporting struggling teens. Drawing from over 15 years in the wellness industry and multiple coaching certifications—including life, transformation, and specialized training in teen coaching—Cindy is dedicated to empowering families globally. Her coaching framework revolves around three fundamental pillars: cultivating a growth mindset, nurturing personal growth and empowerment, and achieving measurable outcomes that foster resilience and emotional well-being. Cindy's approach is rooted in empathy and practicality, addressing both the challenges teens face today as well as the communication barriers and feelings of overwhelm and frustration that many parents experience. As a mother of two teens herself, Cindy's personal journey has deepened her commitment to empowering families. She understands firsthand the delicate balance between guiding teens toward independence while maintaining a strong, supportive connection. Through CindyMacCormackCoaching.com, Cindy offers a wealth of resources and personalized support designed to alleviate parental anxiety and unlock the full potential of teens. Her ultimate goal is to equip parents with the confidence and tools necessary to create a nurturing environment where both teens thrive and parents experience less stress and more joy. Cindy’s expertise and compassionate approach have earned her recognition as a leader in parent-teen coaching, resonating with families seeking effective solutions in navigating the complexities of adolescence. All articles Relationships 10 Tips On How To Empower Your Teen’s Confidence Do you ever notice your teen second-guessing themselves, even when they have so much to celebrate? It's completely normal for teens... READ ARTICLE LOAD MORE CREA Global Awards presented to Cindy MacCormack Parent-Teen Empowered Impact Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Cindy MacCormack Parent-Teen Empowered Impact Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Paula Majumdar is a Trauma and Mindset Coach with extensive experience in public health, specifically gender-based violence (GBV). She founded Survivors Rise after realizing that many trauma survivors have specific psychosocial needs which are not being met by therapists who do not use trauma-informed care approaches. Paula helps survivors utilize the right tools to regain control over their lives and reclaim their joy. She uses the 5Ms (Mindset, Motivation, Manifestation, Meditation, and Movement) to help build strong daily micro-habits while teaching emotional regulation using polyvagal theory. Her motto is: Evolve or Repeat. Paula Majumdar Trauma and Mindset Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Paula Majumdar Trauma and Mindset Coach Paula Majumdar is a Trauma and Mindset Coach with extensive experience in public health, specifically gender-based violence (GBV). She founded Survivors Rise after realizing that many trauma survivors have specific psychosocial needs which are not being met by therapists who do not use trauma-informed care approaches. Paula helps survivors utilize the right tools to regain control over their lives and reclaim their joy. She uses the 5Ms (Mindset, Motivation, Manifestation, Meditation, and Movement) to help build strong daily micro-habits while teaching emotional regulation using polyvagal theory. Her motto is: Evolve or Repeat. All articles LOAD MORE CREA Global Awards presented to Paula Majumdar Trauma and Mindset Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Paula Majumdar Trauma and Mindset Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Alex Bolowich, CMPC | Founder, Elite Mental Performance   Elite athletes face intense pressure to perform consistently at their peak. As a Certified Mental Performance Consultant (CMPC) and founder of Elite Mental Performance, Alex Bolowich equips athletes with the mental skills to enter any environment and approach it in a way they would be proud of, ensuring fulfilling memories regardless of outcomes. His vision is to make mental training as essential as physical training—shifting from reactive intervention to proactive excellence.   Alex's expertise stems from personal experience as a 5'9" NCAA Division I goalkeeper at Creighton University. Despite facing nine broken bones, three surgeries, concussions, and two shoulder dislocations, these challenges became the foundation for his mission. When a season-ending injury cut his collegiate career short, he transformed this setback into purpose: helping athletes overcome mental battles that "push through it" advice fails to address.   Drawing from his Master's in Sport and Performance Psychology, training in Brainspotting, and principles from Acceptance and Commitment Therapy (ACT), Alex guides athletes through high-stakes environments and injury recovery. His approach has proven effective across Division I programs, professional athletes, and Olympic athletes.   "You can either play the mental game, or the mental game will play you," Alex often says. Through Elite Mental Performance, he helps athletes develop the mental fortitude to face not just competitive challenges, but life's uncertainties with courage and clarity. "We may not get to write the story of our careers, but we can shape how we face the inevitable challenges along the way." Alex Bolowich Executive Contributor Mental Performance Consultant Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Alex Bolowich Mental Performance Consultant Alex Bolowich, CMPC | Founder, Elite Mental Performance Elite athletes face intense pressure to perform consistently at their peak. As a Certified Mental Performance Consultant (CMPC) and founder of Elite Mental Performance, Alex Bolowich equips athletes with the mental skills to enter any environment and approach it in a way they would be proud of, ensuring fulfilling memories regardless of outcomes. His vision is to make mental training as essential as physical training—shifting from reactive intervention to proactive excellence. Alex's expertise stems from personal experience as a 5'9" NCAA Division I goalkeeper at Creighton University. Despite facing nine broken bones, three surgeries, concussions, and two shoulder dislocations, these challenges became the foundation for his mission. When a season-ending injury cut his collegiate career short, he transformed this setback into purpose: helping athletes overcome mental battles that "push through it" advice fails to address. Drawing from his Master's in Sport and Performance Psychology, training in Brainspotting, and principles from Acceptance and Commitment Therapy (ACT), Alex guides athletes through high-stakes environments and injury recovery. His approach has proven effective across Division I programs, professional athletes, and Olympic athletes. "You can either play the mental game, or the mental game will play you," Alex often says. Through Elite Mental Performance, he helps athletes develop the mental fortitude to face not just competitive challenges, but life's uncertainties with courage and clarity. "We may not get to write the story of our careers, but we can shape how we face the inevitable challenges along the way." All articles Mindset Breaking Through Mental Blocks and How Brainspotting is Revolutionizing Sports Performance Picture this: You're a world-class gymnast who has performed the same routine thousands of times. Your body knows every twist, every landing, every breath. Then, suddenly, mid-air, your brain disconnects. READ ARTICLE Career How Elite Athletes Train Their Minds for High-Stakes Competition What elevates athletes to elite status? Not just physical gifts or relentless training, but mastery of the mental game. READ ARTICLE LOAD MORE CREA Global Awards presented to Alex Bolowich Mental Performance Consultant The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Alex Bolowich Mental Performance Consultant Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?