Alneja Gašpar Horvat Finally Saying What Women Have Felt for Years Alneja Gašpar Horvat Finally Saying What Women Have Felt for Years In an era when women are expected to thrive simultaneously as partners, mothers, leaders, and creators, Alneja Gašpar Horvat expands the conversation beyond productivity and into healing. Her work reaches beyond the visible layers of fertility and family planning and into the deeper realms of generational memory, emotional inheritance, and subconscious patterns that shape a woman’s experience long before she enters motherhood. She speaks from embodied transformation rather than theory, offering a space where women are no longer asked to choose between ambition and identity, or between motherhood and selfhood—but are guided to honor all parts of themselves without collapse, sacrifice, or silence. Alneja Gašpar Horvat is a Transformational Mentor for modern women navigating life’s crucial transitions—from finding love and creating a family to unlocking fertility, becoming a conscious parent, and balancing family with business without losing themselves amidst the many roles and obligations women often carry. She is the author of the “Unlock Your Fertility” program, created from her personal success story, and uses her signature Butterfly Technique to help women and couples overcome fertility blocks, heal core wounds, and become the parents they always wished for but never had. As a Fertility & Mama Coach, she supports clients through miscarriage, failed IVF, and other fertility challenges, walking with them every step of the way—from conception and pregnancy to birth, motherhood, and beyond—guiding them through the challenges that arise in love, life, and work once children arrive. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Business How To Build a Quantum Business Strategy – 5 Principles Every Visionary Leader Needs Now In a world defined by unpredictability, rapid digital acceleration, and social transformation, classical strategy, built on control, prediction, and linear planning has reached its limit. Businesses are... READ ARTICLE Mindset How to Set Real Boundaries That Put You Back in Control Setting boundaries is an essential skill for emotional well-being, yet it is often misunderstood. Many people imagine boundaries as instructions for others, commands about what they must or must not... READ ARTICLE Lifestyle Breaking Free – How to Pay Off Debt and Reclaim Your Life Debt can feel like a weight that holds you back from living your best life. But here’s the truth: it doesn’t have to control you. I’ve walked the path to financial freedom, and I know that with... READ ARTICLE Health & Wellness Karaoke for the Soul – How Singing Can Support Brain Function & Emotional Regulation Discover the transformative power of singing for emotional regulation and brain function. Learn how Karaoke for the Soul can help calm your nervous system, release emotions, and boost your well-being. READ ARTICLE Relationships What Your Sexual Turn-Ons Reveal About You After working in the field of human sexuality for over a decade, nothing shocks me anymore. I've had the unique privilege of holding space for thousands of clients as they revealed the details of their... READ ARTICLE Quote of the week "The greatest business we build is the mindset we shape in our children." Jessica Hastings Lesperance, Realtor®, Director of Operations, Co-Owner Leadership Why Brilliant Leaders Keep Repeating the Same Invisible Patterns Some of the most intelligent, accomplished and self-aware leaders still find themselves repeating behaviours they have already analysed, discussed and tried to change. The issue is rarely a lack of... READ ARTICLE Business The Language the Money Speaks A loan agreement crosses a desk in Central. It runs to ninety pages. Every clause from “conditions precedent,” “representations and warranties,” to “events of default” is in English, though the borrower’s... READ ARTICLE Business When Clarity Becomes Aligned Action You may already know what needs to happen next. The question is whether you trust yourself enough to move. There comes a point when clarity is no longer the thing you are waiting for. You... READ ARTICLE Health & Wellness Before You Were Born, Your Body Was Already Listening What if your story began before you had a voice? Before your first breath, before your first cry, before your first memory? We often speak about trauma as something that happens after birth. The... READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast Why Fertility Is More Emotional Than Physical - Brainz Magazine Exclusive Interview With Alneja Gašpar Horvat In this conversation, Alneja shares her deeply personal journey of facing a heart-shattering diagnosis that threatened her dreams of motherhood. She reflects on the moment she was told she might never become a mom and how that fueled her determination to prove the doctors wrong. Alneja emphasizes the importance of believing in oneself and understanding that health issues are often symptoms of deeper problems. Her story is one of resilience, healing, and the belief that everyone’s journey is unique. LISTEN NOW Next Issue Previous Issue Back to Archive

Mia Poulsen, thought leader and business coach, is on a mission to ignite the spark in female entrepreneurs, guiding them to craft purpose-driven online businesses. She advocates for empowering women to architect lives and businesses that leave a lasting imprint on the world—no personal sacrifices required. Mia is all about cultivating success that aligns with your purpose. Mia Poulsen Senior Level Executive Contributor Business Coach & Thought Leader Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Mia Poulsen Business Coach & Thought Leader Mia Poulsen, thought leader and business coach, is on a mission to ignite the spark in female entrepreneurs, guiding them to craft purpose-driven online businesses. She advocates for empowering women to architect lives and businesses that leave a lasting imprint on the world—no personal sacrifices required. Mia is all about cultivating success that aligns with your purpose. All articles Expert Panel What Are the First Steps to Starting a Business? Thinking about launching your own business, but not sure where to begin? Our experts break down the essential first steps to help you move from idea to action with confidence. READ ARTICLE Business How Augusta Built A Successful Online Business From Zero To $50K In Just 4 Months Building a thriving online business doesn’t need to follow the cookie-cutter models that dominate the internet. If you’ve ever felt like... READ ARTICLE Business Energetic Alignment – Building Your Business From The Inside Out In a world that often glorifies hustle and grind, building a business can feel like a battle between external expectations and your inner... READ ARTICLE Business Why Women Aren't Wired To Work Like Men – Embracing Feminine Energy In Business In today's fast-paced business world, the expectation to work long hours, push through fatigue, and prioritize hard work above all else... READ ARTICLE Business Unlocking Business Success With Your Energetic Blueprint In the ever-evolving landscape of entrepreneurship, attracting clients and growing your business can feel like navigating a complex maze... READ ARTICLE Business From Laughter To Succeeding On My Own Terms – My Journey Balancing Motherhood And Entrepreneurship Is it possible to be a dedicated entrepreneur while also raising a family? Yes, if you ask me. I´m managing two thriving businesses while... READ ARTICLE LOAD MORE CREA Global Awards presented to Mia Poulsen Business Coach & Thought Leader The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Mia Poulsen Business Coach & Thought Leader Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Yevheniya Shalimova's path to executive coaching began far from the boardroom. She was born in the former Soviet Union to parents who both served in the military and moved with her family to Ukraine in 1987. She began travelling internationally in 1995 and studied at several Bible schools in the United Kingdom. From 1995 to 1998, she served as personal assistant to the chairman of an international Christian organisation, travelling across Ukraine, Russia, Kazakhstan and Israel. Her responsibilities included translating shipping contracts for 10-11 annual sailings between Ukraine and Israel, each valued at approximately USD 100,000. She was later ordained as a pastor and served as a military chaplain in Ukraine from 2013 to 2015. More than 30 years in Christian ministry shaped her capacity to remain present with people under pressure and to honour the whole person behind a role or responsibility. In 2019, Yevheniya began her professional path in coaching. When the war entered its full-scale phase in 2022, she relocated to Norway and rebuilt her life and professional path from the ground up - learning Norwegian, finding work, caring for her daughter, continuing to coach and study, and developing The Shalimova Method™. Today, she is an ICF Professional Certified Coach (PCC), executive coach and founder of The Shalimova Method™. She has delivered more than 2,300 coaching hours to clients across 35 countries and coaches in English, Norwegian, Ukrainian and Russian. Her continuing education includes programmes in resilience, mental health, well-being and leadership offered by Harvard and Yale. She led the end-to-end Russian-language publication of two books - from publisher negotiations and translation to editorial production, launch presentations and international distribution. Operation Exodus was subsequently distributed across 22 countries on five continents. She partners with accomplished leaders to close the gap between outward success and inner fulfilment. Yevheniya Shalimova Executive Contributor Executive Coach for Coherent Leadership Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Yevheniya Shalimova Executive Coach for Coherent Leadership Yevheniya Shalimova's path to executive coaching began far from the boardroom. She was born in the former Soviet Union to parents who both served in the military and moved with her family to Ukraine in 1987. She began travelling internationally in 1995 and studied at several Bible schools in the United Kingdom. From 1995 to 1998, she served as personal assistant to the chairman of an international Christian organisation, travelling across Ukraine, Russia, Kazakhstan and Israel. Her responsibilities included translating shipping contracts for 10-11 annual sailings between Ukraine and Israel, each valued at approximately USD 100,000. She was later ordained as a pastor and served as a military chaplain in Ukraine from 2013 to 2015. More than 30 years in Christian ministry shaped her capacity to remain present with people under pressure and to honour the whole person behind a role or responsibility. In 2019, Yevheniya began her professional path in coaching. When the war entered its full-scale phase in 2022, she relocated to Norway and rebuilt her life and professional path from the ground up - learning Norwegian, finding work, caring for her daughter, continuing to coach and study, and developing The Shalimova Method™. Today, she is an ICF Professional Certified Coach (PCC), executive coach and founder of The Shalimova Method™. She has delivered more than 2,300 coaching hours to clients across 35 countries and coaches in English, Norwegian, Ukrainian and Russian. Her continuing education includes programmes in resilience, mental health, well-being and leadership offered by Harvard and Yale. She led the end-to-end Russian-language publication of two books - from publisher negotiations and translation to editorial production, launch presentations and international distribution. Operation Exodus was subsequently distributed across 22 countries on five continents. She partners with accomplished leaders to close the gap between outward success and inner fulfilment. All articles Exclusive interviews When Resilience is No Longer Enough – Exclusive Interview with Yevheniya Shalimova Yevheniya Shalimova is an International Coaching Federation (ICF) Professional Certified Coach (PCC), executive coach and founder of The Shalimova Method™, partnering with accomplished leaders to close... READ ARTICLE LOAD MORE CREA Global Awards presented to Yevheniya Shalimova Executive Coach for Coherent Leadership The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Yevheniya Shalimova Executive Coach for Coherent Leadership Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Atul Kumar Mehra is an Author, International Speaker and Registered Psychotherapist in Ontario, Canada. He participated in panel discussions with Dr. John Gray, spoken at an international event headlined by Dr. Deepak Chopra and a guest speaker on hundreds of TV & Radio shows. He published his International Best Selling book on Amazon, "The Unseen Wisdom of the Unborn," and the second one is under editing "The Need for Disease." He is currently working on two others, "Addiction is Survival and not Guilt" and "My Unconscious Self," to share his experience and wisdom from more than 20 years of working with the unconscious mind. Since childhood, he was intrigued by the mind's power, which led him to start meditating at the age of four years with guidance from his father. From that age, his dream was to connect with the Source, which was finally realized when he accessed and experienced the deepest human conscious form as sperm consciousness. Atul Mehra Executive Contributor Author, International Speaker & Psychotherapist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Atul Mehra Author, International Speaker & Psychotherapist Atul Kumar Mehra is an Author, International Speaker and Registered Psychotherapist in Ontario, Canada. He participated in panel discussions with Dr. John Gray, spoken at an international event headlined by Dr. Deepak Chopra and a guest speaker on hundreds of TV & Radio shows. He published his International Best Selling book on Amazon, "The Unseen Wisdom of the Unborn," and the second one is under editing "The Need for Disease." He is currently working on two others, "Addiction is Survival and not Guilt" and "My Unconscious Self," to share his experience and wisdom from more than 20 years of working with the unconscious mind. Since childhood, he was intrigued by the mind's power, which led him to start meditating at the age of four years with guidance from his father. From that age, his dream was to connect with the Source, which was finally realized when he accessed and experienced the deepest human conscious form as sperm consciousness. All articles Business Why Loneliness Is Not As Bad As You Might Think? Written by: Atul Mehra, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Mindset Thoughts of a Sperm Written by: Atul Mehra, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE LOAD MORE CREA Global Awards presented to Atul Mehra Author, International Speaker & Psychotherapist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Atul Mehra Author, International Speaker & Psychotherapist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

How Dr. Megan Rossi is Changing the Way We Think About Gut Health How Dr. Megan Rossi is Changing the Way We Think About Gut Health Dr Megan Rossi, founder of The Gut Health Doctor, is one of the most influential international gut health specialists. As a registered dietitian and nutritionist for the last 15 years, she has an award-winning PhD in probiotics, which was recognised for its contribution to science, receiving the Dean’s Award for outstanding research. Megan has also published multiple Sunday Times best-selling books: Eat Yourself Healthy (UK, Aus & Europe), Love Your Gut (US & Canada), Eat More, Live Well (UK, Aus & Europe) and How To Eat More Plants (US & Canada). As a leading Research Fellow at King’s College London, Megan is currently investigating nutrition-based therapies in gut health, receiving over £3 million in research funding and publishing over 50 scientific papers to date. Frustrated that her findings weren’t reaching the public and seeing fad and potentially dangerous misinformation on gut health being spread, Megan took to social media to share credible, evidence-based advice and has built an engaged community of 600K. In 2019, Megan founded The Gut Health Clinic, leading a team of gut-specialist dietitians with virtual and face-to-face clinics in London and Manchester. She has also created the multi-award-winning gut health food brand Bio&Me to bridge the gap between science and the food industry. More recently, in 2025, she founded SMART STRAINS, a family of four clinically proven, condition-specific live bacteria products. Backed by the latest science, SMART STRAINS challenges the current - and outdated - market offering and promises consumers only the right strain , at the right time , in the right way . Megan writes regularly for popular media publications, including The Guardian, The Daily Telegraph, Women’s Health and Stylist. She regularly appears on the UK’s most loved daytime TV show, This Morning, and BBC Radio 4. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Business Reasons Why Your Business Isn't Growing You had an idea, so you turned that idea into reality and launched your dream business. Small business owners have a variety of reasons... READ ARTICLE Mindset 5 Powerful Strategies to Set Boundaries and Take Control of Your Life In a world where personal and professional demands constantly vie for our attention, setting boundaries has never been more critical. READ ARTICLE Relationships Knowing When to Walk Away and Choose Yourself When is enough truly enough? When do we recognize the importance of setting boundaries and walking away from situations that... READ ARTICLE Health & Wellness How Our Nervous System Shapes Relationships When it comes to our relationships, whether they are romantic, platonic, or professional, an often overlooked player in the game... READ ARTICLE Health & Wellness 4 Unexpected Traits That Will Transform Your Weight Loss Journey I help midlife women break free from the endless cycle of dieting and step into lasting weight loss and vibrant health. READ ARTICLE Quote of the week "Life is too short to stay in one spot" Jeffrey Epps, Marketer, Investor, Educator Leadership Why Brilliant Leaders Keep Repeating the Same Invisible Patterns Some of the most intelligent, accomplished and self-aware leaders still find themselves repeating behaviours they have already analysed, discussed and tried to change. The issue is rarely a lack of... READ ARTICLE Business The Language the Money Speaks A loan agreement crosses a desk in Central. It runs to ninety pages. Every clause from “conditions precedent,” “representations and warranties,” to “events of default” is in English, though the borrower’s... READ ARTICLE Business When Clarity Becomes Aligned Action You may already know what needs to happen next. The question is whether you trust yourself enough to move. There comes a point when clarity is no longer the thing you are waiting for. You... READ ARTICLE Health & Wellness Before You Were Born, Your Body Was Already Listening What if your story began before you had a voice? Before your first breath, before your first cry, before your first memory? We often speak about trauma as something that happens after birth. The... READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast With Lea Badenhoop - How Can We Sleep and Relax Better? MINDBREAK is your mental reset button—an unconventional journey breaking through life’s noise, fog, and cycles. We take the road less traveled, peeling back layers, breaking through limitations, exploring the subconscious, and learning deep relaxation to help you release, rebalance, and reconnect with your most authentic self. It’s not about fixing; it’s about freeing your mind and forging new paths where stress and expectations take a backseat. MINDBREAK is the relaxation your mind has been craving. LISTEN NOW Next Issue Previous Issue Back to Archive

Melissa Gamarra is a Certified Online Business Manager and Author living in Salt Lake City. She helps online business owners create organization and business strategies so they can scale their companies effortlessly Melissa Gamarra Executive Contributor Online Business Manager & Author Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Melissa Gamarra Online Business Manager & Author Melissa Gamarra is a Certified Online Business Manager and Author living in Salt Lake City. She helps online business owners create organization and business strategies so they can scale their companies effortlessly All articles Business The Newest Social Media Platform – is it Worth the Hype? Written by: Melissa Gamarra, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business The One Thing That Will Make or Break Your Business Written by: Melissa Gamarra, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Why You Should Stop Setting Goals Have you ever set a goal in your business, worked super hard and then just missed the goal post completely? You’re not alone! Everyone... READ ARTICLE Business 3 Things Covid-19 Taught me About Business Written by: Melissa Gamarra, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Melissa Gamarra Online Business Manager & Author The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Melissa Gamarra Online Business Manager & Author Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

We are all perfect! Yes, we really are, not everyone may choose perfect behaviour, we all make mistakes, that’s being human. But we all have the necessary resources within us, to resolve any life issue we may struggle with. So why would anyone need a therapist? Well, sometimes we need others to guide us to access those inner resources. That’s where Vivien comes in!After a career in accounting and teaching the subject, Vivien found that a big part of her working life included liaising with people at many levels. She also noticed that everywhere she went people would share their problems with her. Then after a few complete strangers unexpectedly sharing their woes, she decided to get properly trained to effectively handle the personal information that people were passing on, so that they could benefit.Vivien has been working as a therapist for more than 10 years and through her work has found that as her unique combination of modalities (Master Practitioner of NLP [Neuro Linguistic Programming] and TLT™ [TimeLine Therapy], a Psychology Linguistics Coach/Therapist as well as a Hypnotherapist and Reiki Master) mixed with her strong intuition and empathy, means that her many clients have benefitted more than expected by working together at a very deep unconscious level.In nearly every case, clients have come to her with a specific problem, then soon after starting to work together, it rapidly becomes evident that there is another deep-rooted, unaddressed issue from further back in their past, usually an uncomfortable experience that got buried along with the associated negative emotions. This is a normal reaction, we are supposed to revisit the emotions for processing soon after, but invariably they get forgotten about. Our all-obliging unconscious looks after these emotions for us by burying them, until working with Vivien, where she has helped many clients bring their unwarranted negative emotions to the surface to be released once and for all. Allowing them to lead the fulfilling life they’ve been dreaming of. Vivien Cottey Executive Contributor Soul Growth Facilitator Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Vivien Cottey Soul Growth Facilitator We are all perfect! Yes, we really are, not everyone may choose perfect behaviour, we all make mistakes, that’s being human. But we all have the necessary resources within us, to resolve any life issue we may struggle with. So why would anyone need a therapist? Well, sometimes we need others to guide us to access those inner resources. That’s where Vivien comes in!After a career in accounting and teaching the subject, Vivien found that a big part of her working life included liaising with people at many levels. She also noticed that everywhere she went people would share their problems with her. Then after a few complete strangers unexpectedly sharing their woes, she decided to get properly trained to effectively handle the personal information that people were passing on, so that they could benefit.Vivien has been working as a therapist for more than 10 years and through her work has found that as her unique combination of modalities (Master Practitioner of NLP [Neuro Linguistic Programming] and TLT™ [TimeLine Therapy], a Psychology Linguistics Coach/Therapist as well as a Hypnotherapist and Reiki Master) mixed with her strong intuition and empathy, means that her many clients have benefitted more than expected by working together at a very deep unconscious level.In nearly every case, clients have come to her with a specific problem, then soon after starting to work together, it rapidly becomes evident that there is another deep-rooted, unaddressed issue from further back in their past, usually an uncomfortable experience that got buried along with the associated negative emotions. This is a normal reaction, we are supposed to revisit the emotions for processing soon after, but invariably they get forgotten about. Our all-obliging unconscious looks after these emotions for us by burying them, until working with Vivien, where she has helped many clients bring their unwarranted negative emotions to the surface to be released once and for all. Allowing them to lead the fulfilling life they’ve been dreaming of. All articles LOAD MORE CREA Global Awards presented to Vivien Cottey Soul Growth Facilitator The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Vivien Cottey Soul Growth Facilitator Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Denise Stegall is the CEO and curator of Living Healthy List.com. As an inspirational thought leader, she is determined to provide Living Healthy List readers with honest, reliable, research-backed information in health, wellness, personal development, and fun that can be implemented in real life. Denise began her career with a bachelor’s degree in hotel, restaurant, business management with a focus on nutrition. She’s condensed 25 years of experience and study in nutrition, cooking, exercise, and coaching to help women find a happy, healthy, lifestyle that works for them. Her experience in cooking and nutrition delivers a unique perspective on what works (and doesn’t work) for most people. Her philosophy revolves around three fundamentals: Eat Real Food, Make Good Decisions, and Be Accountable. Denise Stegall Senior Level Executive Contributor CEO Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Denise Stegall CEO Denise Stegall is the CEO and curator of Living Healthy List.com. As an inspirational thought leader, she is determined to provide Living Healthy List readers with honest, reliable, research-backed information in health, wellness, personal development, and fun that can be implemented in real life. Denise began her career with a bachelor’s degree in hotel, restaurant, business management with a focus on nutrition. She’s condensed 25 years of experience and study in nutrition, cooking, exercise, and coaching to help women find a happy, healthy, lifestyle that works for them. Her experience in cooking and nutrition delivers a unique perspective on what works (and doesn’t work) for most people. Her philosophy revolves around three fundamentals: Eat Real Food, Make Good Decisions, and Be Accountable. All articles Health & Wellness Why Arguments Like Oat Vs Almond Milk Miss The Point And Are Detrimental To Overall Health Written by: Denise Stegall, Senior Level Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Mindset Who Wants To Know The One Question You Must Answer To Achieve Success? Written by: Denise Stegall, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Lifestyle Why New Choices Beat Out New Year’s Resolutions Every Time! Written by: Denise Stegall, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Health & Wellness The Secret To Intuitive Eating And Enjoying The Holidays Written by: Denise Stegall, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Exclusive interviews An Interview with Denise Stegall — CEO & Curator of Living Healthy List.com Denise Stegall is the CEO and curator of Living Healthy List.com. As an inspirational thought leader, she is determined to provide Living... READ ARTICLE Health & Wellness What is Good Food? Written by: Denise Stegall, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Denise Stegall CEO The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Denise Stegall CEO Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Marisa Peer - The Power of the Mind to Create the Life You Want Marisa Peer - The Power of the Mind to Create the Life You Want World-renowned therapist, global speaker, and best-selling author Marisa Peer is one of the most recognised names in the wellness industry. Over her forty-year career, she has worked with a client list that includes international superstars, CEOs, and Olympic athletes, using her unique approach, Rapid Transformational Therapy® (RTT®). After receiving advanced certifications from the Hypnotism Training Institute of Los Angeles, Proudfoot School of Hypnotherapy and Psychotherapy, and the Atkinson Ball College of Hypnotherapy, Marisa pursued extensive studies in hypno-healing, advanced hypnotherapy, medical hypnotherapy, psychotherapy, and Gestalt Analysis. She then spent three decades researching, testing, and applying the most beneficial principles of hypnotherapy, psychotherapy, NLP, CBT, quantum physics, and neuroscience to develop her very own groundbreaking Rapid Transformational Therapy® method. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Health & Wellness Discover How You Can Be Happier The New York Times just published deep research (which in fact started in the 1930s) on what makes us happier and how small changes can make a remarkable impact on our happiness, using simple... READ ARTICLE Relationships The Truth About Family Dysfunction and Breaking the Cycle For a long time, many of us were taught one thing: "Family is everything." But what happens when "everything" becomes the very thing that’s breaking you? What happens when loyalty turns into... READ ARTICLE Health & Wellness Why Building Muscle is Non-Negotiable as You Age As you age, building muscle becomes non-negotiable for maintaining long-term health and vitality. While weight loss may seem like the ultimate goal, it’s essential to understand that true strength comes... READ ARTICLE Health & Wellness 7 Healing Plants From the Amazon that You Need to Know The Amazon rainforest is home to some of the world's most potent healing plants, many of which have been used for centuries by indigenous tribes for their medicinal properties. In this article, we explore... READ ARTICLE Health & Wellness The Day I Lost My Face Forever Personal health distress from early adulthood taught me the hidden dangers of a brutal diagnosis delivered without psychological support. It was a journey that revealed a fundamental truth: healing... READ ARTICLE Relationships The Number 1 Flirting Mistake Smart Women Make Without Realizing It Have you ever walked away from a conversation and immediately started replaying it in your head? Wondering if you said the right thing, if you paused too long, or if you could have been more interesting?... READ ARTICLE Quote of the week "Perfectionism isn’t excellence. It’s fear with good branding." Jaime Waterfield, Leadership Development Coach Leadership Why Brilliant Leaders Keep Repeating the Same Invisible Patterns Some of the most intelligent, accomplished and self-aware leaders still find themselves repeating behaviours they have already analysed, discussed and tried to change. The issue is rarely a lack of... READ ARTICLE Business The Language the Money Speaks A loan agreement crosses a desk in Central. It runs to ninety pages. Every clause from “conditions precedent,” “representations and warranties,” to “events of default” is in English, though the borrower’s... READ ARTICLE Business When Clarity Becomes Aligned Action You may already know what needs to happen next. The question is whether you trust yourself enough to move. There comes a point when clarity is no longer the thing you are waiting for. You... READ ARTICLE Health & Wellness Before You Were Born, Your Body Was Already Listening What if your story began before you had a voice? Before your first breath, before your first cry, before your first memory? We often speak about trauma as something that happens after birth. The... READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast From Replacement to Regeneration – Brainz Podcast with Professor Paul Lee Professor Paul Lee, orthopedic surgeon and specialist in regenerative medicine, joins the Brainz Magazine podcast for a powerful conversation on joint health, cartilage, and the future of regeneration in modern medicine. In this episode, he challenges the common belief that cartilage cannot heal, explaining why regeneration is not only possible but often overlooked before patients are guided toward joint replacement. Drawing from over 20 years of clinical experience, Paul shares a new perspective on preserving function and intervening earlier. The conversation explores the science behind cartilage, the role of the wider musculoskeletal system, and how engineering, medicine, and innovation come together in his work. Paul also breaks down the difference between real regenerative medicine and hype, and what patients should be aware of when navigating this rapidly growing space. This is an insightful and practical episode for anyone interested in long-term joint health, prevention, and what’s truly possible before replacement becomes the default path. LISTEN NOW Next Issue Previous Issue Back to Archive

What's The Best Piece Of Career Advice You've Either Received Or Would Give To Young Professionals? What's The Best Piece Of Career Advice You've Either Received Or Would Give To Young Professionals? The best advice that someone can share is something that is based on their experience. I am where I am right now because of the decisions that I made in the past and not being swayed by others’ perceptions or thoughts. As they say, “Experience is the best teacher.” You will learn more from things that happen to you in real life than you will from hearing about or studying things that happen to other people. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Mindset 5 Tips To Not Suck At The Art Of Connecting And Communicating There are a kazillion books, articles, and experts on the topic of connecting and communicating with others. READ ARTICLE Relationships How To Help Your Child Understand And Manage Their Emotions Emotions are something we feel, and we feel lots of different things as the day goes on. READ ARTICLE Business Top 15 Business Strategies To Survive An Economic Crisis With new increases in covid numbers, lockdowns in China, supply chain strains as a consequence of the war in Ukraine READ ARTICLE Leadership It Doesn’t Matter That You’re The Boss – It’s Time To Have Some Time Off This is relevant to all types of work and not just in sales. READ ARTICLE Leadership 3 Ways To Make Tough Conversations Easier Tough-love conversations are necessary for shifting unproductive behavior and maintaining a positive, high-performance atmosphere within you READ ARTICLE Leadership 4 Ways To Increase Employee Voice An employee is the last one in the office for the afternoon, or so she thought. She hears a rustling in the hallway and sets off to explore. READ ARTICLE Quote of the week "To master your emotions is not to suppress them. It is to process them with diligence and express them with intelligence." Canse Karatas, Lead Therapist Leadership Why Brilliant Leaders Keep Repeating the Same Invisible Patterns Some of the most intelligent, accomplished and self-aware leaders still find themselves repeating behaviours they have already analysed, discussed and tried to change. The issue is rarely a lack of... READ ARTICLE Business The Language the Money Speaks A loan agreement crosses a desk in Central. It runs to ninety pages. Every clause from “conditions precedent,” “representations and warranties,” to “events of default” is in English, though the borrower’s... READ ARTICLE Business When Clarity Becomes Aligned Action You may already know what needs to happen next. The question is whether you trust yourself enough to move. There comes a point when clarity is no longer the thing you are waiting for. You... READ ARTICLE Health & Wellness Before You Were Born, Your Body Was Already Listening What if your story began before you had a voice? Before your first breath, before your first cry, before your first memory? We often speak about trauma as something that happens after birth. The... READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast With Hanna Hermanson - CEO "Done For You Copywriting Services“ Hanna Hermanson is the founder and CEO of Done for You Copywriting for Coaches. As a life and business coach for years, Hanna gained deep insights and intuitive knowledge about what motivates people to take action. Hanna and her team of expert copywriters combine these insights with creative copy strategies to scale coaching businesses and help transformational leaders get back into their zone of genius. Hanna's work can be found in Forbes, Thrive Global, and on her weekly podcast "Dream Life is Real Life. LISTEN NOW Next Issue Previous Issue Back to Archive

Rachel Mailer is a dating expert for high-achieving, career-driven women over thirty, who are ready to transform their love lives. Drawing on her own journey own journey from "perpetual single pringle" to "Wife for Life", Rachel blends deep emotional insight with proven, practical strategies to help women move from dating confusion to clarity, queen energy and commitment.   As a Certified Relationship Coach with an Advanced Level 7 in Life Coaching, Rachel offers structured, bespoke, compassionate guidence that empowers clients to break free from unfulfilling dating patterns. She is trained in attachment theory, NLP, CBT, body language, conflict management, and leadership, supportted by a postgraduate in Education with EYTS. This multidisciplinary foundation allows her to help women understand their relational blueprint, rewire limiting beliefs, and navigate dating with emotional intelligence and confidence.   Rachel empowers ambitious, career-driven women to step into their sparkle and attract emotional mature men who support with their maculine, and match their energy.   With over 11 years of hands-on dating experience, she blends psycology, emotional mastery, and practical strategy to deliver transformational results. Her signature tools, including the Spread Dating Method, Three Date Rule, and Dating Profile Polarity Audit have supported countless women reclaim agency and create deep, lasting relationships. For example, after working with Rachel for one month, a client attracted their Life Love, when only four weeks prior this client had not even met them yet.   An innovator in dating strategies, Rachel draws on in-person, walking-the-talk systems that truly support women in attracting their ideal love life partner. A dynamic storyteller, she brings warmth, relatability, and support to every conversation, making her an inspiring and memerable guide for women to step into their sparkle, find love clarity, actionable insight and attract the love who is worthy of them. Rachel Mailer Executive Contributor Dating Expert Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Rachel Mailer Dating Expert Rachel Mailer is a dating expert for high-achieving, career-driven women over thirty, who are ready to transform their love lives. Drawing on her own journey own journey from "perpetual single pringle" to "Wife for Life", Rachel blends deep emotional insight with proven, practical strategies to help women move from dating confusion to clarity, queen energy and commitment. As a Certified Relationship Coach with an Advanced Level 7 in Life Coaching, Rachel offers structured, bespoke, compassionate guidence that empowers clients to break free from unfulfilling dating patterns. She is trained in attachment theory, NLP, CBT, body language, conflict management, and leadership, supportted by a postgraduate in Education with EYTS. This multidisciplinary foundation allows her to help women understand their relational blueprint, rewire limiting beliefs, and navigate dating with emotional intelligence and confidence. Rachel empowers ambitious, career-driven women to step into their sparkle and attract emotional mature men who support with their maculine, and match their energy. With over 11 years of hands-on dating experience, she blends psycology, emotional mastery, and practical strategy to deliver transformational results. Her signature tools, including the Spread Dating Method, Three Date Rule, and Dating Profile Polarity Audit have supported countless women reclaim agency and create deep, lasting relationships. For example, after working with Rachel for one month, a client attracted their Life Love, when only four weeks prior this client had not even met them yet. An innovator in dating strategies, Rachel draws on in-person, walking-the-talk systems that truly support women in attracting their ideal love life partner. A dynamic storyteller, she brings warmth, relatability, and support to every conversation, making her an inspiring and memerable guide for women to step into their sparkle, find love clarity, actionable insight and attract the love who is worthy of them. All articles Relationships Why Successful Women Can Still Feel Invisible in Love Success changes a woman. It teaches her to lead, decide, protect, provide, solve, organise, and create results. In business, these qualities are frequently celebrated. They build careers, reputations, financial... READ ARTICLE Relationships How to Become Magnetic as a High-Value Woman Attracting a Family-Oriented Protector-Provider in 2026 A high-value career-driven woman’s guide to defining your non-negotiables, rewriting your love story, and attracting your Life Love partner who is worthy of you without trading your independence. READ ARTICLE LOAD MORE CREA Global Awards presented to Rachel Mailer Dating Expert The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Rachel Mailer Dating Expert Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

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