Lana Duncan-Hartgraves is an author, psychic medium, animal communicator, hypnotist, and Reiki master who integrates spirituality into everyday life. With over 30 years of experience, several master's degrees—including one in counseling—and more than 100,000 readings completed, she shares her knowledge through her books, such as "Memoirs of an Accidental Psychic," the "5D Pioneer" podcast, retreats, and personal readings. Lana is dedicated to helping others achieve higher consciousness and healing. Lana Duncan-Hartgraves Executive Contributor Master Psychic Medium & Life Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Lana Duncan-Hartgraves Master Psychic Medium & Life Coach Lana Duncan-Hartgraves is an author, psychic medium, animal communicator, hypnotist, and Reiki master who integrates spirituality into everyday life. With over 30 years of experience, several master's degrees—including one in counseling—and more than 100,000 readings completed, she shares her knowledge through her books, such as "Memoirs of an Accidental Psychic," the "5D Pioneer" podcast, retreats, and personal readings. Lana is dedicated to helping others achieve higher consciousness and healing. All articles Mindset The Spiritual Meaning of September – Harvest, Balance, and Letting Go There is something different about September. The days begin to shorten, the air starts to change, and summer slowly releases its hold. Even before the leaves begin to fall, many of us can feel that shift. READ ARTICLE Mindset August as the Spiritual Season of Abundance and Transformation As summer reaches its peak, August offers more than warm days, family vacations, and the breathtaking Perseid meteor shower. Spiritually, it represents a powerful turning point, a time to recognize... READ ARTICLE Mindset June as the Season of Renewal, Reflection, and Transformation As summer begins and daylight stretches longer across the sky, June has long been associated with renewal, emotional growth, and transformation. Across spiritual, cultural, and seasonal traditions, the... READ ARTICLE Lifestyle April – The Sacred Season of Awakening and Renewal In the metaphysical and spiritual realms, April is far more than a simple turn of the calendar—it is a profound energetic threshold. A time when both the Earth and the human spirit begin to awaken, expand... READ ARTICLE Mindset March as the Sacred Bridge Between Shadow and Light March arrives not as a sudden awakening, but as a threshold month, a quiet crossing between what has been and what is becoming. As winter loosens its grip and the first signs of spring begin to stir... READ ARTICLE Mindset Fire, Fate & Forward Motion – Welcoming the Year of the Fire Horse As February unfolds, it arrives carrying both celestial significance and cultural renewal. Chinese New Year 2026, also known as the Lunar New Year, begins on Tuesday, February 17, ushering in the Year... READ ARTICLE LOAD MORE CREA Global Awards presented to Lana Duncan-Hartgraves Master Psychic Medium & Life Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Lana Duncan-Hartgraves Master Psychic Medium & Life Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

For 17 years, I struggled with substance and alcohol use disorders, in addition to depression, anxiety, isolation, and loneliness. The desperation of that lifestyle motivated me to try my luck at being an outlaw. I wasn’t very good at that. Everything came to a screeching halt when I was convicted of felony, unarmed bank robbery in 2009. I’ve been a non-user ever since, and I see my work as a penance for my past misdeeds, as well as an opportunity to help others avoid hitting that proverbial “rock bottom,” like I did, in order to live a healthier and more manageable life. I’m now a productive member of society: a husband, a father, a taxpayer, a helper. No longer the victim of an “unfair world,” I approach each day knowing I’m one of the lucky ones who survived my addiction, while so many others didn’t. I foster and nurture a grateful heart, dedicate my life to service, and live a life I never thought possible. Treatment works, and it’s difficult work. It involves vigilance, dedication, commitment, and, most of all—support. If I could have gotten better on my own, I would have, long ago. I credit and dedicate my well-being to the many helpers I’ve had along the way, and I’m proud to follow in their footsteps. If recovery were easy, everyone would be doing it. It’s not. But the right things in this life are often the most difficult. And the work pays off—in dividends. Today, I live a life of purpose, meaning, and the knowledge that I can face any obstacle that comes my way. What a gift! No longer does “life suck.” It’s difficult, sure. Stressful, yeah. Challenging, you bet. But I get to show up for it. I’m living life today. Life isn’t living me. Maybe that’s what freedom is? At any rate—call it what you will: it’s the most difficult thing I’ve done, and the best thing I’ve done. Joshua Bennett-Johnson Senior Level Executive Contributor Licensed Counselor & Owner of JBJ Counseling Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Joshua Bennett-Johnson Licensed Counselor & Owner of JBJ Counseling For 17 years, I struggled with substance and alcohol use disorders, in addition to depression, anxiety, isolation, and loneliness. The desperation of that lifestyle motivated me to try my luck at being an outlaw. I wasn’t very good at that. Everything came to a screeching halt when I was convicted of felony, unarmed bank robbery in 2009. I’ve been a non-user ever since, and I see my work as a penance for my past misdeeds, as well as an opportunity to help others avoid hitting that proverbial “rock bottom,” like I did, in order to live a healthier and more manageable life. I’m now a productive member of society: a husband, a father, a taxpayer, a helper. No longer the victim of an “unfair world,” I approach each day knowing I’m one of the lucky ones who survived my addiction, while so many others didn’t. I foster and nurture a grateful heart, dedicate my life to service, and live a life I never thought possible. Treatment works, and it’s difficult work. It involves vigilance, dedication, commitment, and, most of all—support. If I could have gotten better on my own, I would have, long ago. I credit and dedicate my well-being to the many helpers I’ve had along the way, and I’m proud to follow in their footsteps. If recovery were easy, everyone would be doing it. It’s not. But the right things in this life are often the most difficult. And the work pays off—in dividends. Today, I live a life of purpose, meaning, and the knowledge that I can face any obstacle that comes my way. What a gift! No longer does “life suck.” It’s difficult, sure. Stressful, yeah. Challenging, you bet. But I get to show up for it. I’m living life today. Life isn’t living me. Maybe that’s what freedom is? At any rate—call it what you will: it’s the most difficult thing I’ve done, and the best thing I’ve done. All articles Society 'I Was a Teenage DEA Informant' – An Excerpt From My Upcoming Memoir As fate would have it, three separate incidents would occur within a few weeks that would ultimately turn me into a willing teenage Drug Enforcement Administration (DEA) informant. A confidential informant... READ ARTICLE Health & Wellness Why and How the For-Profit Treatment Industry Is Perpetuating More Harm Than Good Ah, the American treatment industry. As a treater in private practice, I work parallel to it. I’ve even worked directly within it, in three different clinics over the span of 14 years. I often have clients who... READ ARTICLE Mindset Trying to Heal From the Outside-In and Why Drug and Alcohol Treatment Is Backward Go to virtually any drug and alcohol treatment program, and you’ll be introduced to a framework built around completing a checklist of external changes in order to achieve “recovery.” We are told to... READ ARTICLE Health & Wellness The American Pursuit of Relief To understand why American culture maintains such a profound, often volatile love affair with drugs, alcohol, and any other venue of vice, one must look past the surfaces of simple hedonism, euphoric... READ ARTICLE Health & Wellness The War on People Who Use Drugs and Why Prohibition Was, Is, and Always Will Be an Epic Fail The so-called “war on drugs” was launched by the criminal administration of Richard M. Nixon with one tangible goal in mind, though not one that was ever publicised at the outset, and only disseminated... READ ARTICLE Business Why The Disease Model Of Addiction is So Vitally Important To The American Economy The disease model of addiction defines substance use disorder as “a chronic, progressive, relapsing, and fatal brain disease”. Chronic, as in forever. Relapsing, as in similar to cancer or diabetes, the symptoms... READ ARTICLE LOAD MORE CREA Global Awards presented to Joshua Bennett-Johnson Licensed Counselor & Owner of JBJ Counseling The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Joshua Bennett-Johnson Licensed Counselor & Owner of JBJ Counseling Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

April Ratchford, OTR/L, is an autistic occupational therapist, writer, speaker, and global advocate specializing in the transition to adulthood for neurodivergent individuals. As the creator and host of the internationally ranked Adulting with Autism podcast—now exceeding two million downloads—she blends professional training with the lived experience of being both autistic and the mother of an autistic adult son. This dual perspective has shaped her work into a grounded, accessible, and deeply human approach to adult neurodivergent support. With over a decade of clinical experience, April focuses on sensory regulation, executive functioning, independence training, and the complex emotional realities of autistic adulthood. Her podcast, articles, and educational content offer practical strategies for navigating college life, workplace demands, relationships, burnout, identity formation, and self-advocacy. April’s storytelling is known for being honest, culturally grounded, and uniquely relatable to autistic young adults who often feel unseen in traditional support systems. April is currently advancing her academic training through a distance-learning program in neuroscience with King’s College London, deepening her research in brain development, perception, and neurodivergent adult learning. She is also the founder of Adulting with Autism LLC, a platform dedicated to elevating autistic voices and creating global pathways to independence, visibility, and inclusive opportunity. Her mission is simple and powerful: to ensure that every autistic adult has the tools, support, and community they need not just to survive, but to thrive—on their own terms. April Michelle Ratchford Executive Contributor Occupational Therapist & Podcast Host Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? April Michelle Ratchford Occupational Therapist & Podcast Host April Ratchford, OTR/L, is an autistic occupational therapist, writer, speaker, and global advocate specializing in the transition to adulthood for neurodivergent individuals. As the creator and host of the internationally ranked Adulting with Autism podcast—now exceeding two million downloads—she blends professional training with the lived experience of being both autistic and the mother of an autistic adult son. This dual perspective has shaped her work into a grounded, accessible, and deeply human approach to adult neurodivergent support. With over a decade of clinical experience, April focuses on sensory regulation, executive functioning, independence training, and the complex emotional realities of autistic adulthood. Her podcast, articles, and educational content offer practical strategies for navigating college life, workplace demands, relationships, burnout, identity formation, and self-advocacy. April’s storytelling is known for being honest, culturally grounded, and uniquely relatable to autistic young adults who often feel unseen in traditional support systems. April is currently advancing her academic training through a distance-learning program in neuroscience with King’s College London, deepening her research in brain development, perception, and neurodivergent adult learning. She is also the founder of Adulting with Autism LLC, a platform dedicated to elevating autistic voices and creating global pathways to independence, visibility, and inclusive opportunity. Her mission is simple and powerful: to ensure that every autistic adult has the tools, support, and community they need not just to survive, but to thrive—on their own terms. All articles Lifestyle The Hidden Work of Being an Autistic Adult and What Nobody Taught You You wanted independence. Great. But nobody warned you that adulthood is hundreds of tiny jobs stacked on top of each other: appointments, insurance, groceries, transportation, bills, laundry, subscriptions... READ ARTICLE Health & Wellness Your Life Is Not Over Just Because It Didn't Go According to Plan Have you ever looked around and felt like everyone else's life is moving forward while yours is falling apart? Maybe you've failed at something important. Maybe your relationship ended. Maybe... READ ARTICLE Lifestyle So You Made It to College, Now You Have to Actually Live There Getting accepted was one thing. Paying for it was another. But now your parents have bought enough university gear to personally fund the athletic department, your extra-long twin sheets are packed, and everybody... READ ARTICLE Society So You Decided to Go to College at the Last Damn Minute, Now What? It is back-to-school season. Some students planned for months. Others decided at the last possible second that college, community college, or vocational school might actually be the move. If that is... READ ARTICLE Mindset The Truth About Rejection, Disappointment, and Moving Forward Have you ever been told, “Rejection is redirection,” right after your entire plan fell apart? Maybe you lost a job opportunity. Maybe a relationship ended. Maybe a dream you’ve spent months or years building... READ ARTICLE Leadership Five Workplace Lessons Every Autistic Young Adult Should Learn Before Their First Job Ready to enter the workforce? Here’s what nobody teaches autistic young adults about jobs, coworkers, interviews, and protecting their mental health. For many autistic young adults, finding a job is exciting... READ ARTICLE LOAD MORE CREA Global Awards presented to April Michelle Ratchford Occupational Therapist & Podcast Host The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to April Michelle Ratchford Occupational Therapist & Podcast Host Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Matea Grgic-Ivanovic is the founder and brand strategist behind MGIStudios, an independent brand studio based in Austria. She works with premium service businesses that have outgrown their current appearance and want their brand to reflect the quality of what they have built. With a background in business, law and entrepreneurship, Matea sees branding as more than a visual exercise. Her work begins with understanding the business behind the brand: its people, ambitions, values, customers and the meaning it wants to create. From there, she develops clear positioning, thoughtful brand strategies and distinctive visual identities, that reflect the businesses and there meaning. Matea believes that premium brands do not need to be louder, they need to be more conscious. To her, premium is not about appearing expensive or following a particular aesthetic.. It is about quality, care, intention and heart. A beautiful identity can attract attention, but a brand becomes memorable when people understand what it stands for and why it matters. Through MGIStudios, she works closely with each client and approaches every project individually. Instead of creating design for design´s sake, she aims to uncover what makes a business valuable and translate it into a brand that feels honest, clear and relevant. In her writing, Matea explores branding, entrepreneurship, positioning and the decisions behind meaningful businesses. Her goal is to encourage entrepreneurs to look beyond trends and build brands with subastance, brands that are not only seen, but felt and remembered. Matea Grgic-Ivanovic Executive Contributor Founder & Brand Strategist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Matea Grgic-Ivanovic Founder & Brand Strategist Matea Grgic-Ivanovic is the founder and brand strategist behind MGIStudios, an independent brand studio based in Austria. She works with premium service businesses that have outgrown their current appearance and want their brand to reflect the quality of what they have built. With a background in business, law and entrepreneurship, Matea sees branding as more than a visual exercise. Her work begins with understanding the business behind the brand: its people, ambitions, values, customers and the meaning it wants to create. From there, she develops clear positioning, thoughtful brand strategies and distinctive visual identities, that reflect the businesses and there meaning. Matea believes that premium brands do not need to be louder, they need to be more conscious. To her, premium is not about appearing expensive or following a particular aesthetic.. It is about quality, care, intention and heart. A beautiful identity can attract attention, but a brand becomes memorable when people understand what it stands for and why it matters. Through MGIStudios, she works closely with each client and approaches every project individually. Instead of creating design for design´s sake, she aims to uncover what makes a business valuable and translate it into a brand that feels honest, clear and relevant. In her writing, Matea explores branding, entrepreneurship, positioning and the decisions behind meaningful businesses. Her goal is to encourage entrepreneurs to look beyond trends and build brands with subastance, brands that are not only seen, but felt and remembered. All articles LOAD MORE CREA Global Awards presented to Matea Grgic-Ivanovic Founder & Brand Strategist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Matea Grgic-Ivanovic Founder & Brand Strategist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Suzi Rose is a specialist oncology pharmacist and certified menopause coach with more than twenty years of clinical experience supporting women’s health. Her work in breast cancer services — where many women experience treatment‑induced menopause — inspired her to deepen her expertise and develop a more compassionate, evidence‑based approach to hormonal care. She is the founder of The MenoPharm, a pharmacist‑led menopause coaching service dedicated to helping women understand their symptoms, explore treatment options, and feel confident in their wellbeing. Suzi blends rigorous medical knowledge with personalised coaching, offering women clarity, reassurance and practical guidance at a time when many feel overwhelmed or unheard. As a mother of three girls, Suzi is no stranger to hormonal changes at all ends of the spectrum. This lived experience enriches her work, grounding her clinical expertise in real‑world empathy and a deep understanding of the emotional landscape women navigate throughout their lives. Beyond her clinical and coaching practice, Suzi is a writer, speaker and advocate for better menopause awareness in healthcare and workplaces. She is committed to improving how society understands and supports women through hormonal change, championing accessible education and evidence‑based care. Through The MenoPharm and her wider advocacy, Suzi empowers women to navigate menopause with clarity, autonomy and renewed confidence. Suzi Rose Executive Contributor Menopause Coach & Specialist Oncology Pharmacist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Suzi Rose Menopause Coach & Specialist Oncology Pharmacist Suzi Rose is a specialist oncology pharmacist and certified menopause coach with more than twenty years of clinical experience supporting women’s health. Her work in breast cancer services — where many women experience treatment‑induced menopause — inspired her to deepen her expertise and develop a more compassionate, evidence‑based approach to hormonal care. She is the founder of The MenoPharm, a pharmacist‑led menopause coaching service dedicated to helping women understand their symptoms, explore treatment options, and feel confident in their wellbeing. Suzi blends rigorous medical knowledge with personalised coaching, offering women clarity, reassurance and practical guidance at a time when many feel overwhelmed or unheard. As a mother of three girls, Suzi is no stranger to hormonal changes at all ends of the spectrum. This lived experience enriches her work, grounding her clinical expertise in real‑world empathy and a deep understanding of the emotional landscape women navigate throughout their lives. Beyond her clinical and coaching practice, Suzi is a writer, speaker and advocate for better menopause awareness in healthcare and workplaces. She is committed to improving how society understands and supports women through hormonal change, championing accessible education and evidence‑based care. Through The MenoPharm and her wider advocacy, Suzi empowers women to navigate menopause with clarity, autonomy and renewed confidence. All articles Health & Wellness Age, Menopause and Mental Wellbeing at Work – Why Employers Must Rethink Everything Menopause is far more than a brief phase later in life, yet outdated stereotypes continue to shape how workplaces understand and support women experiencing it. This article explores the often overlooked... READ ARTICLE Exclusive interviews Why Menopause Care Needs More Clarity and Compassion – Exclusive Interview with Suzi Rose Suzi Rose is a specialist oncology pharmacist and menopause coach who founded The MenoPharm to bring credible, compassionate, evidence-based support to women navigating midlife hormonal change. With over... READ ARTICLE LOAD MORE CREA Global Awards presented to Suzi Rose Menopause Coach & Specialist Oncology Pharmacist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Suzi Rose Menopause Coach & Specialist Oncology Pharmacist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Susan F. Moody is an Intuitive Business, Life, and Success Coach, Author, Teacher and Soulopreneur with a wealth of experience spanning over two decades. Dedicated to empowering women, Susan has been instrumental in helping individuals discover their purpose, achieve their goals, start their business, and achieve accelerated results for a more enriching and fulfilled life.   As a Life Mastery Certified Coach, Susan integrates spirituality with practicality, guiding her clients to discover their unique Soul Goal™ and chart a personal path to success. Her approach is marked by a distinctive combination of insight and strategy, providing a comprehensive framework for transformative growth.   Through her coaching, Susan creates a safe and nurturing space for women who seek happiness and fulfillment to recognize and address what may be missing or challenging in their lives, and guides them on a transformative journey towards living a life they genuinely love. Advice and guidance include incorporating divine wisdom through I Ching, angel cards, wisdom cards, runes and pendulum work. Tap into your own inner wisdom so you can be in alignment with your soul.   Experience the transformative power of Susan's coaching as she combines years of expertise with a compassionate approach to guide you towards unlocking your fullest potential and living a life aligned with your deepest aspirations. Become a WISE Woman - Worthwhile, Inspired, Successful and Empowered! Susan F. Moody Senior Level Executive Contributor Intuitive Business, Life, and Success Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Susan F. Moody Intuitive Business, Life, and Success Coach Susan F. Moody is an Intuitive Business, Life, and Success Coach, Author, Teacher and Soulopreneur with a wealth of experience spanning over two decades. Dedicated to empowering women, Susan has been instrumental in helping individuals discover their purpose, achieve their goals, start their business, and achieve accelerated results for a more enriching and fulfilled life. As a Life Mastery Certified Coach, Susan integrates spirituality with practicality, guiding her clients to discover their unique Soul Goal™ and chart a personal path to success. Her approach is marked by a distinctive combination of insight and strategy, providing a comprehensive framework for transformative growth. Through her coaching, Susan creates a safe and nurturing space for women who seek happiness and fulfillment to recognize and address what may be missing or challenging in their lives, and guides them on a transformative journey towards living a life they genuinely love. Advice and guidance include incorporating divine wisdom through I Ching, angel cards, wisdom cards, runes and pendulum work. Tap into your own inner wisdom so you can be in alignment with your soul. Experience the transformative power of Susan's coaching as she combines years of expertise with a compassionate approach to guide you towards unlocking your fullest potential and living a life aligned with your deepest aspirations. Become a WISE Woman - Worthwhile, Inspired, Successful and Empowered! All articles Mindset The Power of Appreciation and a Simple Shift That Changes Everything Is today a good day or a bad day? Maybe it's neither. Maybe it's just, a day. The kind of day where nothing spectacular happens. Nothing terrible happens either. You move through your routine, check... READ ARTICLE Mindset Kindness is Contagious, and Simple Acts Can Brighten the World Lately, it seems like everywhere we turn, there’s something new to worry about. Rising prices. Political disagreements. Economic uncertainty. Social media debates. It’s no wonder people are feeling stressed... READ ARTICLE Mindset Take the Reins and Let Your Brave Self Lead I’ve always loved The Wizard of Oz, especially the Cowardly Lion. His famous question always makes me smile: “What have they got that I don’t got?” The answer? “Courage!” Isn’t that how it feels sometimes? READ ARTICLE Mindset Your Life Is Special, so Treat It With Loving Care Do you ever wake up and think, “What’s it all about?” Another day, another dollar. The same routine. The same responsibilities. The same everything. On those days, if you’re being honest, there’s not... READ ARTICLE Mindset Right Here, Right Now and Remembering to Live in the Present In our busy, often frantic lives, it’s easy for our thoughts to wander anywhere but the present moment. One minute, we’re replaying something we said yesterday, wishing we had handled it differently... READ ARTICLE Mindset A Little Faith for the Hard Days Some days feel heavier than others. You wake up already tired, the to-do list feels endless, and the challenges in front of you seem bigger than your energy to face them. On days like that, life can feel... READ ARTICLE LOAD MORE CREA Global Awards presented to Susan F. Moody Intuitive Business, Life, and Success Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Susan F. Moody Intuitive Business, Life, and Success Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Dr. Asanee Brogan is an Ori Alignment Coach, Ifá educator, and author. As the founder of Asanee 44, she leads a platform dedicated to preserving and teaching lineage-based wisdom through the Ifá tradition. Her work centers on helping people of African descent understand their destiny through Ori alignment as taught in the Odu Ifá corpus. Her overall approach is grounded in Yoruba cosmology. As an educator and publisher, Dr. Brogan offers a range of educational materials grounded in the Ifá tradition, including her flagship course, Ifá Religion, Divination, Sacrifice, and Orìṣà Worship. Her approach emphasizes practical application, guiding individuals to live in harmony with their destiny, honor ancestral obligations, and engage responsibly with ancient wisdom. In addition to teaching, Dr. Brogan provides direct guidance through Ifá divination and Ori-focused work. Her work supports seekers who are navigating questions about their life purpose. She bridges traditional Yoruba knowledge frameworks with contemporary living. Dr. Asanee endeavors to ensure that sacred knowledge remains accessible while maintaining cultural and ritual integrity. She also hosts the African Spirit Reintegrated + Reimagined podcast, a space for meaningful discussion on the relevance of Ifá wisdom in modern life. Through this platform, she explores how indigenous knowledge continues to inform identity, decision-making, and ancestral connections across the African diaspora. Dr. Asanee Brogan’s work is rooted in Ilé-based practice through the Àtẹ̀pà Ìwòrì Temple in Oyo State, Nigeria. Through this lineage, she facilitates Ifá divination and Ori-centered guidance as part of her ongoing responsibilities. Her goal is to ensure that the work offered through Asanee 44 remains grounded in the authority of the Ifá tradition. Dr. Asanee Brogan Senior Level Executive Contributor Ori Alignment Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dr. Asanee Brogan Ori Alignment Coach Dr. Asanee Brogan is an Ori Alignment Coach, Ifá educator, and author. As the founder of Asanee 44, she leads a platform dedicated to preserving and teaching lineage-based wisdom through the Ifá tradition. Her work centers on helping people of African descent understand their destiny through Ori alignment as taught in the Odu Ifá corpus. Her overall approach is grounded in Yoruba cosmology. As an educator and publisher, Dr. Brogan offers a range of educational materials grounded in the Ifá tradition, including her flagship course, Ifá Religion, Divination, Sacrifice, and Orìṣà Worship. Her approach emphasizes practical application, guiding individuals to live in harmony with their destiny, honor ancestral obligations, and engage responsibly with ancient wisdom. In addition to teaching, Dr. Brogan provides direct guidance through Ifá divination and Ori-focused work. Her work supports seekers who are navigating questions about their life purpose. She bridges traditional Yoruba knowledge frameworks with contemporary living. Dr. Asanee endeavors to ensure that sacred knowledge remains accessible while maintaining cultural and ritual integrity. She also hosts the African Spirit Reintegrated + Reimagined podcast, a space for meaningful discussion on the relevance of Ifá wisdom in modern life. Through this platform, she explores how indigenous knowledge continues to inform identity, decision-making, and ancestral connections across the African diaspora. Dr. Asanee Brogan’s work is rooted in Ilé-based practice through the Àtẹ̀pà Ìwòrì Temple in Oyo State, Nigeria. Through this lineage, she facilitates Ifá divination and Ori-centered guidance as part of her ongoing responsibilities. Her goal is to ensure that the work offered through Asanee 44 remains grounded in the authority of the Ifá tradition. All articles Mindset Your Ancestors Are Not Just Dead People, They Are a Living Framework Western culture teaches us to grieve our deceased loved ones, bury them, and move forward. When someone dies, you attend the funeral, keep their photo on the mantel, and eventually learn to live without them. READ ARTICLE Mindset Why Self-Help Fails without Ori Alignment The self-help industry generates billions of dollars each year. Books, courses, retreats, and coaching programs all promise the same thing, which is transformation. Yet most people cycle through these resources... READ ARTICLE Mindset The Odu Ifá Is Not Designed to Make You Feel Better Many people approach Ifá divination expecting reassurance. They seek confirmation that everything will work out, that their desires are justified, or that their current path requires no adjustment. READ ARTICLE Mindset Starting the Ifá Journey – What Readiness Really Feels Like Many people assume that starting their Ifá journey begins with curiosity, excitement, or a strong sense of desire. Sometimes, that pull comes through imagery or symbolism. Other times, it occurs in... READ ARTICLE Mindset What Most People Get Wrong About Ifá Divination Ifá divination is a traditional Yoruba system used to reveal a person’s destiny. It highlights the conditions that influence one’s life and the steps required to align with their divine purpose. READ ARTICLE Mindset Discover the Power of Ifá Divination & The Sacred Key to Life’s Mysteries Ifá divination is an ancient spiritual practice that serves as a guiding light for those seeking to align with their destiny. READ ARTICLE LOAD MORE CREA Global Awards presented to Dr. Asanee Brogan Ori Alignment Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dr. Asanee Brogan Ori Alignment Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Juca Csíkos – Founder of ActiveMumLife | Authentic Real Content Creator | Wellbeing & Mobility Coach   Building on nearly three decades of Sporty Experience, Juca has developed her own Unique Movement philosophy and has become a leading voice in this field. As a former youth athlete, Hungarian champion, short track speed skater, and road cyclist, both the discipline of competitive sports and the therapeutic power of movement have defined her life. @activemumlife_official has grown into an international community of nearly one million, where Authentic Real Content meets a science-based wellbeing philosophy. Her content consistently generates multi-million reach, while her focus remains unchanged: delivering real, sustainable progress for active women and mothers. She is currently working on her own integrated mobility research project in collaboration with an Olympic coach and a sports cardiologist. Her work seeks to balance scientific credibility with everyday applicability. Her philosophy is clear: movement is not about conforming to ideals — it is about freedom. The goal is not perfection, but functional strength, mobility, and mental stability at any age.   Juca Csíkos Executive Contributor Content Creator, Wellbeing & Mobility Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Juca Csíkos Content Creator, Wellbeing & Mobility Coach Juca Csíkos – Founder of ActiveMumLife | Authentic Real Content Creator | Wellbeing & Mobility Coach Building on nearly three decades of Sporty Experience, Juca has developed her own Unique Movement philosophy and has become a leading voice in this field. As a former youth athlete, Hungarian champion, short track speed skater, and road cyclist, both the discipline of competitive sports and the therapeutic power of movement have defined her life. @activemumlife_official has grown into an international community of nearly one million, where Authentic Real Content meets a science-based wellbeing philosophy. Her content consistently generates multi-million reach, while her focus remains unchanged: delivering real, sustainable progress for active women and mothers. She is currently working on her own integrated mobility research project in collaboration with an Olympic coach and a sports cardiologist. Her work seeks to balance scientific credibility with everyday applicability. Her philosophy is clear: movement is not about conforming to ideals — it is about freedom. The goal is not perfection, but functional strength, mobility, and mental stability at any age. All articles Mindset How Does Movement Become Part of Your Identity? – Juca’s “Become Your Own Role Model” Psychology There was a time when I genuinely believed, “If it doesn’t hurt, you didn’t train hard enough.” Today, movement means something completely different to me. For a long time, I saw it as performance, willpower... READ ARTICLE Health & Wellness How Conscious Breathing Regulates Your Nervous System, Improves Performance, and Reduces Stress Breathing is often overlooked in a culture focused on harder workouts and constant intensity. This article explores how intentional breathing can regulate the nervous system, support recovery, improve... READ ARTICLE Health & Wellness Five Steps to Rebuild Your Body From Within When Life Forces You to Stop What happens when your body suddenly stops you? When breathing, movement, and everyday functioning are no longer things you can take for granted? After experiencing a bilateral pulmonary embolism... READ ARTICLE Lifestyle Mobility as the New Fitness – Why It Matters More Than Traditional Fitness Most fitness cultures focus on performance, calorie burning, and muscle building. The “no pain, no gain” approach often overlooks the health of the body and nervous system. In our stressful, overloaded lives... READ ARTICLE Health & Wellness Why Time Isn’t the Real Problem – The Philosophy of Micro-Movement We often tell ourselves the same story, “I just don’t have time to move.” In a world that glorifies intense workouts, exhaustion, and visible results, movement has been framed as something that requires time... READ ARTICLE Health & Wellness 10 Effective Ways to Manage Stress Through an Active Life You can run after work, lift weights, and push through another intense workout, but if your nervous system has already been operating in an overloaded state all day, more intensity is not always the solution... READ ARTICLE LOAD MORE CREA Global Awards presented to Juca Csíkos Content Creator, Wellbeing & Mobility Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Juca Csíkos Content Creator, Wellbeing & Mobility Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

My name is Stephanie and I’m the founder, face, voice, and heart behind Bariatric Warrior Support and Co Host of Bariatric Warrior Podcast. I am a fully insured multi-state Registered Nurse, Seasoned Travel Nurse, Patient Advocate, Podcaster, and a fellow bariatric patient who knows the highs and lows of this journey firsthand. With both 11 years of professional and lived experiences in Health Care specialties such as Bariatrics, Plastics, Neurosciences, Neurosurgery, Hospice, Internal Medicine, Allergy/Immunology, Sports Medicine, Pain Management, and more. I provide one on one patient support, guidance, patient advocacy, and private duty skilled nursing services both virtual and in person to those in compact states. I have been featured on multiple podcasts, spoke/presented at Bariatric Award shows, and Bariatric events. I have also hosted bariatric events to bring the community together and fundraisers benefiting both Bariatric patients as well as patients living with ALS/Motor Neuron Disease. I graduated from high school with my diploma and the dream of becoming an art therapist working with traumatic brain injuries. I even began classes at both a state college and Ringling College of Art and Design, but then my dad got diagnosed with ALS Lou Gehrig’s Disease; and I stopped everything and alongside my mom we took care of him around the clock for 14 months until he passed at the young age of 55. During this time of taking care of my dad I started as a Certified Nursing Assistant Home Health Aide, and I knew nursing was the path for me. I continued up the healthcare ladder becoming a Licensed Practical Nurse with honors, and then onto graduate with my associate’s degree in nursing. I sat for the NCLEX exam and passed becoming a Registered Nurse. My dad is one of my main why’s and he always said, “to drop an acorn in a bucket of water and watch the ripples go out. When those ripples hit the outer edges, they come back to you.” He taught me what you put out into the world will always come back to you tenfold. This is how I live my life to pay it forward, provide compassionate quality care, advocacy, and support to others so no one ever feels alone or suffers in silence. My own health journey paved the way to me becoming an even better nurse and patient advocate not only for myself, but for the entire bariatric, chronic illness, spine, neuro communities, and more. Through my ongoing authentic sharing of the good, bad, and ugly of my own journey, struggles, surgeries, procedures, diagnoses, and more I never gave up, I never regretted, and I never stopped showing up for myself and the community. What happened to me was not my fault nor was it in my control. It just happened and I felt very alone as no one was talking about the post op complication side of bariatric surgery. I like to say I have more lives than a cat. And I was not going to let anyone feel alone like I did. I did what was in my control and that was how I still showed up and was always there advocating and helping others feel seen, heard, and not alone. I became so many people's beacon of light, and they no longer felt isolated or alone. They started sharing their stories. They started advocating for themselves while continuing to allow me to advocate for them, support, and uplift them as well. They got the answers, solutions, and care they needed, because they had me to help them navigate it. I was nominated in three categories at the first Just Be You Bariatric Awards, which I was so honored and blown away at. It did not matter that I didn't win. I have always been the person who was just there genuinely because I want to see everyone win in life. During this time, I needed a medically necessary lifesaving revision surgery due to my weight-loss surgery complications. At the Sunday brunch the Award Show Host's Kellie, Mel, and one of the award show sponsors Jamie in a space full of friends and those I call my bariatric family surprised me with a donation to help me get my life saving surgery as well as presented me with The Bariatric Warrior Award, an award named after me that I get to present to another fellow Bariatric Warrior at each JBY Award show. At the second award show I presented my award as well as I was nominated for Favorite Bariatric Revision Journey, Favorite Bariatric Podcast alongside my Co Host Bex, and Female Transformation of the Year. I won Favorite Bariatric Revision Journey. The third year I was nominated for Female Transformation of the year and Bariatric Advocate of the Year. I won Bariatric Advocate of the year with a standing ovation. And just like the previous years I dedicated that award to every person on a health journey, living with chronic illness, and the entire bariatric community, because we are in this together, and without them as well as my own advocacy, fundraising, resilience, and strength to keep going, get back up every time I was knocked down, and to never give up... I may have not been here today. I am forever grateful that I am here today, because through my own struggles and pain I found even more purpose. I have dedicated my life and mission to providing one on one support, guidance, patient advocacy, private duty skilled nursing, and a safe space for everyone to feel seen, heard, and not alone in any journey they are on. No matter if they have had complications or not. We are all warriors, and our impact is greater than we realize. Through these past 11 years in the healthcare field and being a patient advocate I have come to realize that my impact is greater than I know. This is why I created Bariatric Warrior Support and Bariatric Warrior Podcast to help advocate, support, educate, provide resources, share our stories, and create space where no one walks alone. I will be the first person to put out their hand and help others back up. I will be there by their side to help them advocate and navigate through the ups and the downs of their journey. I don't ever want anyone to suffer in silence or not get the care they need, because they feel unheard, or think what they may be going through is normal when it could in fact not be, or not get the life changing or lifesaving surgery they want or need because they don’t have the support, access to it, or they don't know where to begin navigating it all. I see you, I hear you, you are not alone. I am here to help be that support, guiding light, advocate, and nurse to help you through it all. You can read the " cliff notes" of my story and find out more information about Bariatric Warrior Support, Bariatric Warrior Podcast, and so much more at the links here/my website. Stephanie Palmer Senior Level Executive Contributor Registered Nurse, Certified Bariatric Nurse, Patient Advocate, Podcaster Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Stephanie Palmer Registered Nurse, Certified Bariatric Nurse, Patient Advocate, Podcaster My name is Stephanie and I’m the founder, face, voice, and heart behind Bariatric Warrior Support and Co Host of Bariatric Warrior Podcast. I am a fully insured multi-state Registered Nurse, Seasoned Travel Nurse, Patient Advocate, Podcaster, and a fellow bariatric patient who knows the highs and lows of this journey firsthand. With both 11 years of professional and lived experiences in Health Care specialties such as Bariatrics, Plastics, Neurosciences, Neurosurgery, Hospice, Internal Medicine, Allergy/Immunology, Sports Medicine, Pain Management, and more. I provide one on one patient support, guidance, patient advocacy, and private duty skilled nursing services both virtual and in person to those in compact states. I have been featured on multiple podcasts, spoke/presented at Bariatric Award shows, and Bariatric events. I have also hosted bariatric events to bring the community together and fundraisers benefiting both Bariatric patients as well as patients living with ALS/Motor Neuron Disease. I graduated from high school with my diploma and the dream of becoming an art therapist working with traumatic brain injuries. I even began classes at both a state college and Ringling College of Art and Design, but then my dad got diagnosed with ALS Lou Gehrig’s Disease; and I stopped everything and alongside my mom we took care of him around the clock for 14 months until he passed at the young age of 55. During this time of taking care of my dad I started as a Certified Nursing Assistant Home Health Aide, and I knew nursing was the path for me. I continued up the healthcare ladder becoming a Licensed Practical Nurse with honors, and then onto graduate with my associate’s degree in nursing. I sat for the NCLEX exam and passed becoming a Registered Nurse. My dad is one of my main why’s and he always said, “to drop an acorn in a bucket of water and watch the ripples go out. When those ripples hit the outer edges, they come back to you.” He taught me what you put out into the world will always come back to you tenfold. This is how I live my life to pay it forward, provide compassionate quality care, advocacy, and support to others so no one ever feels alone or suffers in silence. My own health journey paved the way to me becoming an even better nurse and patient advocate not only for myself, but for the entire bariatric, chronic illness, spine, neuro communities, and more. Through my ongoing authentic sharing of the good, bad, and ugly of my own journey, struggles, surgeries, procedures, diagnoses, and more I never gave up, I never regretted, and I never stopped showing up for myself and the community. What happened to me was not my fault nor was it in my control. It just happened and I felt very alone as no one was talking about the post op complication side of bariatric surgery. I like to say I have more lives than a cat. And I was not going to let anyone feel alone like I did. I did what was in my control and that was how I still showed up and was always there advocating and helping others feel seen, heard, and not alone. I became so many people's beacon of light, and they no longer felt isolated or alone. They started sharing their stories. They started advocating for themselves while continuing to allow me to advocate for them, support, and uplift them as well. They got the answers, solutions, and care they needed, because they had me to help them navigate it. I was nominated in three categories at the first Just Be You Bariatric Awards, which I was so honored and blown away at. It did not matter that I didn't win. I have always been the person who was just there genuinely because I want to see everyone win in life. During this time, I needed a medically necessary lifesaving revision surgery due to my weight-loss surgery complications. At the Sunday brunch the Award Show Host's Kellie, Mel, and one of the award show sponsors Jamie in a space full of friends and those I call my bariatric family surprised me with a donation to help me get my life saving surgery as well as presented me with The Bariatric Warrior Award, an award named after me that I get to present to another fellow Bariatric Warrior at each JBY Award show. At the second award show I presented my award as well as I was nominated for Favorite Bariatric Revision Journey, Favorite Bariatric Podcast alongside my Co Host Bex, and Female Transformation of the Year. I won Favorite Bariatric Revision Journey. The third year I was nominated for Female Transformation of the year and Bariatric Advocate of the Year. I won Bariatric Advocate of the year with a standing ovation. And just like the previous years I dedicated that award to every person on a health journey, living with chronic illness, and the entire bariatric community, because we are in this together, and without them as well as my own advocacy, fundraising, resilience, and strength to keep going, get back up every time I was knocked down, and to never give up... I may have not been here today. I am forever grateful that I am here today, because through my own struggles and pain I found even more purpose. I have dedicated my life and mission to providing one on one support, guidance, patient advocacy, private duty skilled nursing, and a safe space for everyone to feel seen, heard, and not alone in any journey they are on. No matter if they have had complications or not. We are all warriors, and our impact is greater than we realize. Through these past 11 years in the healthcare field and being a patient advocate I have come to realize that my impact is greater than I know. This is why I created Bariatric Warrior Support and Bariatric Warrior Podcast to help advocate, support, educate, provide resources, share our stories, and create space where no one walks alone. I will be the first person to put out their hand and help others back up. I will be there by their side to help them advocate and navigate through the ups and the downs of their journey. I don't ever want anyone to suffer in silence or not get the care they need, because they feel unheard, or think what they may be going through is normal when it could in fact not be, or not get the life changing or lifesaving surgery they want or need because they don’t have the support, access to it, or they don't know where to begin navigating it all. I see you, I hear you, you are not alone. I am here to help be that support, guiding light, advocate, and nurse to help you through it all. You can read the " cliff notes" of my story and find out more information about Bariatric Warrior Support, Bariatric Warrior Podcast, and so much more at the links here/my website. All articles Business News Stephanie Palmer Recognized as ASMBS Associate Member and Certified Bariatric Nurse March 13, 2026 – Stephanie Palmer, founder of Bariatric Warrior Support and co-host of the Bariatric Warrior Podcast, has been recognized as an Associate Member of the American Society for Metabolic and... READ ARTICLE Exclusive interviews Stephanie Palmer Turns Struggles Into a Movement of Radical Transparency and Patient Advocacy I was even told to be ashamed for sharing the “bad” parts. But I believe in full transparency—the good, the bad, and the ugly—because even if it helps just one person, it matters. Your story matters: never let anyone tell you otherwise. READ ARTICLE Exclusive interviews Dedicated Advocate for Bariatric Patients Facing Surgery – Interview with Stephanie Palmer Stephanie Palmer is a leader in Bariatrics, Plastics, Spine, Neuro, Chronic Illness, and more when it comes to patient support, guidance, advocacy, and private duty skilled nursing in compact states... READ ARTICLE LOAD MORE CREA Global Awards presented to Stephanie Palmer Registered Nurse, Certified Bariatric Nurse, Patient Advocate, Podcaster The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Stephanie Palmer Registered Nurse, Certified Bariatric Nurse, Patient Advocate, Podcaster Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Dr. Elizabeth Kathryn is an Intuitive Coach, Healer, and the founder of Creating Inner Beauty, LLC. With a doctorate in Clinical Psychology and over a decade of experience as a therapist, Elizabeth brings a unique blend of psychological insight and intuitive wisdom to her transformational work.   After experiencing a deep spiritual awakening during a period of personal loss and burnout, she shifted from practicing traditional therapy into a more soul-aligned path—guiding conscious women through emotional and energetic healing, manifestation, and divine feminine awakening.   Her work draws from her lifelong connection to metaphysics, intuition, and Goddess spirituality, and integrates powerful tools such as energy healing, spiritual coaching, and channeled guidance from the Divine Feminine.   Elizabeth’s mission is to help women heal the blocks that hold them back, reconnect with their true power, and manifest soul-aligned lives filled with joy, love, abundance, and fulfillment. Through her private coaching, online courses, workshops, and sacred circles, she creates safe, empowering spaces for transformation, self-love, and radiance to unfold. Dr. Elizabeth Kathryn Executive Contributor Intuitive Coach and Healer Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dr. Elizabeth Kathryn Intuitive Coach and Healer Dr. Elizabeth Kathryn is an Intuitive Coach, Healer, and the founder of Creating Inner Beauty, LLC. With a doctorate in Clinical Psychology and over a decade of experience as a therapist, Elizabeth brings a unique blend of psychological insight and intuitive wisdom to her transformational work. After experiencing a deep spiritual awakening during a period of personal loss and burnout, she shifted from practicing traditional therapy into a more soul-aligned path—guiding conscious women through emotional and energetic healing, manifestation, and divine feminine awakening. Her work draws from her lifelong connection to metaphysics, intuition, and Goddess spirituality, and integrates powerful tools such as energy healing, spiritual coaching, and channeled guidance from the Divine Feminine. Elizabeth’s mission is to help women heal the blocks that hold them back, reconnect with their true power, and manifest soul-aligned lives filled with joy, love, abundance, and fulfillment. Through her private coaching, online courses, workshops, and sacred circles, she creates safe, empowering spaces for transformation, self-love, and radiance to unfold. All articles Mindset How to Reconnect With Your Intuition and Trust Yourself Again Have you ever looked back on a relationship, decision, or experience and realized that some part of you knew all along? Perhaps there was a quiet feeling that something was off, but you talked... READ ARTICLE Exclusive interviews Healing Through Intuition, Energy, and Soul Alignment – An Interview with Dr. Elizabeth Kathryn Dr. Elizabeth Kathryn is an intuitive coach and healer who helps women reconnect with their inner wisdom, release what’s been holding them back, and create lives that feel deeply aligned, fulfilling, and... READ ARTICLE Mindset How Working With Goddess Energy Can Transform Your Healing Journey For many women, the path into working with Goddess energy doesn’t begin with a plan. It begins with a feeling, a quiet pull toward something they can’t fully explain, a curiosity about the Goddess... READ ARTICLE Mindset 6 Healing Practices That Helped Me Manifest a Soul-Fulfilling Life Many women begin a healing journey because something in life feels painful, stuck, or unfulfilled. But over time, that journey often becomes something much deeper. It becomes a path of reclaiming... READ ARTICLE Mindset How Empaths Can Protect Their Energy and Stay Aligned in a Challenging World Being an empath is a gift, but it can also feel overwhelming when you don’t yet know how to work with your energy. You may find yourself absorbing other people’s emotions, feeling drained after social... READ ARTICLE Mindset How to Come Back to Yourself and Rise Again When Life Falls Apart There are seasons in life when everything seems to unravel at once. A relationship ends unexpectedly. A job disappears. A home, a sense of certainty, or even your health shifts in ways you did not see coming... READ ARTICLE LOAD MORE CREA Global Awards presented to Dr. Elizabeth Kathryn Intuitive Coach and Healer The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dr. Elizabeth Kathryn Intuitive Coach and Healer Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Heidi Richards Mooney is an author, publisher, professional speaker, visibility strategist, and entrepreneur dedicated to helping individuals and businesses amplify their voices, elevate their brands, and share their expertise with the world. A Senior Executive Contributor and past President of the Florida Speakers Association, Heidi has inspired audiences internationally through her work in public relations, publishing, internet marketing, thought leadership, and brand visibility. She is the author of The Expectant Author: A Trimester-by-Trimester Guide to Writing and Delivering the Book Inside You, Rose Marketing on a Daisy Budget, Foundations of Nonprofit Leadership: Leading with Heart, Vision, and Purpose, among other books focused on marketing, leadership, visibility, entrepreneurship, and personal growth. As President & CEO of Redhead Marketing, Inc., Heidi specializes in helping entrepreneurs, authors, speakers, nonprofits, and business owners strengthen their online presence, craft compelling brand stories, and position themselves as trusted authorities in their industries. Through strategic public relations, content marketing, media exposure, and digital branding, she empowers clients to increase visibility and create lasting impact. Heidi is also the publisher of several influential online publications, including WE Magazine for Women, Women of Wisdom Magazine, Marketing Small Business Magazine, Inventing Women Magazine, and Flowers Galore Magazine. Through these platforms, she highlights the stories, expertise, and achievements of entrepreneurs, creatives, leaders, and innovators from around the world. Known for blending traditional marketing principles with modern visibility strategies, Heidi helps clients stand out in today’s crowded digital landscape through authentic messaging, strategic storytelling, media positioning, and content-driven authority building. Her passion for helping others share their message, grow their influence, and leave a meaningful legacy has made her a respected voice in the worlds of marketing, entrepreneurship, leadership, publishing, and public relations. Heidi Richards Mooney Senior Level Executive Contributor Author, Publisher, Visibility Strategist & Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Heidi Richards Mooney Author, Publisher, Visibility Strategist & Entrepreneur Heidi Richards Mooney is an author, publisher, professional speaker, visibility strategist, and entrepreneur dedicated to helping individuals and businesses amplify their voices, elevate their brands, and share their expertise with the world. A Senior Executive Contributor and past President of the Florida Speakers Association, Heidi has inspired audiences internationally through her work in public relations, publishing, internet marketing, thought leadership, and brand visibility. She is the author of The Expectant Author: A Trimester-by-Trimester Guide to Writing and Delivering the Book Inside You, Rose Marketing on a Daisy Budget, Foundations of Nonprofit Leadership: Leading with Heart, Vision, and Purpose, among other books focused on marketing, leadership, visibility, entrepreneurship, and personal growth. As President & CEO of Redhead Marketing, Inc., Heidi specializes in helping entrepreneurs, authors, speakers, nonprofits, and business owners strengthen their online presence, craft compelling brand stories, and position themselves as trusted authorities in their industries. Through strategic public relations, content marketing, media exposure, and digital branding, she empowers clients to increase visibility and create lasting impact. Heidi is also the publisher of several influential online publications, including WE Magazine for Women, Women of Wisdom Magazine, Marketing Small Business Magazine, Inventing Women Magazine, and Flowers Galore Magazine. Through these platforms, she highlights the stories, expertise, and achievements of entrepreneurs, creatives, leaders, and innovators from around the world. Known for blending traditional marketing principles with modern visibility strategies, Heidi helps clients stand out in today’s crowded digital landscape through authentic messaging, strategic storytelling, media positioning, and content-driven authority building. Her passion for helping others share their message, grow their influence, and leave a meaningful legacy has made her a respected voice in the worlds of marketing, entrepreneurship, leadership, publishing, and public relations. All articles Mindset The Space Between Intention and Action "One day." It's a phrase we've all said. One day I'll write the book. One day I'll start exercising. One day I'll organize my office. One day I'll learn a new skill. One day I'll call that friend, launch... READ ARTICLE Leadership Authorship as Authority and Why Your Voice Matters More Than Ever Every author remembers the moment they first held their book. The weight of it. The smell of freshly printed pages. The realization that something that had existed only in your imagination now existed... READ ARTICLE Leadership What Writing a Book Taught Me About Leadership I thought writing a book would teach me about publishing. Instead, it taught me about leadership. Not the polished kind we often see highlighted on social media. Not the carefully curated version filled... READ ARTICLE Business News Heidi Richards Mooney Launches The Expectant Author and Introduces “BookBorn Day” for Authors Heidi Richards Mooney, publisher, entrepreneur, marketing strategist, and founder of Women in Ecommerce, has officially released her new book, The Expectant Author: A Trimester-by-Trimester Guide to... READ ARTICLE Leadership Everyone Looks Like an Expert Now and Here’s What Real Leaders Do Differently In an AI-driven world where credibility can be simulated, trust is what separates influence from illusion. A few weeks ago, I came across a post that made me stop and think. It was thoughtful, insightful... READ ARTICLE Business Why Smart Leaders Build an Authority Footprint “Personal brand” can feel intimidating. For some, it sounds self-promotional. For others, it feels ego-driven. And for many seasoned executives, it simply feels unnecessary. “I have a company. That’s... READ ARTICLE LOAD MORE CREA Global Awards presented to Heidi Richards Mooney Author, Publisher, Visibility Strategist & Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Heidi Richards Mooney Author, Publisher, Visibility Strategist & Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

I’m Eric Jenkins, a San Diego-based photographer and creative director whose journey into  photography began after twelve years serving as a U.S. Navy Engineer. What started as a  creative pursuit has grown into an important part of my professional work, spanning street  photography, portraits, landscapes, corporate photography, and visual storytelling. My approach to photography is shaped by a diverse background in graphic design, web  design, branding, and digital marketing. I earned a Bachelor’s degree in Graphic Design and  Web Design from The Art Institute of California San Diego and later earned my MBA from  National University. As the owner of Wolfe Haus Photography and Eric Wolfe Photos, I work closely with clients from  the initial conversation through final delivery. I bring experience in creative direction, client  communication, scheduling, project coordination, and creating a thoughtful, professional client  experience. Before transitioning into photography and creative direction, I built a career that included military  service, education, artist management, student relations, and social media marketing. Each  experience has influenced how I think about people, storytelling, communication, and creative  problem-solving. Today, I combine those experiences to create intentional imagery and visual stories that connect with people, communicate ideas, and bring a distinct creative perspective to every project. Eric Jenkins Executive Contributor Photographer & Creative Director Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Eric Jenkins Photographer & Creative Director I’m Eric Jenkins, a San Diego-based photographer and creative director whose journey into photography began after twelve years serving as a U.S. Navy Engineer. What started as a creative pursuit has grown into an important part of my professional work, spanning street photography, portraits, landscapes, corporate photography, and visual storytelling. My approach to photography is shaped by a diverse background in graphic design, web design, branding, and digital marketing. I earned a Bachelor’s degree in Graphic Design and Web Design from The Art Institute of California San Diego and later earned my MBA from National University. As the owner of Wolfe Haus Photography and Eric Wolfe Photos, I work closely with clients from the initial conversation through final delivery. I bring experience in creative direction, client communication, scheduling, project coordination, and creating a thoughtful, professional client experience. Before transitioning into photography and creative direction, I built a career that included military service, education, artist management, student relations, and social media marketing. Each experience has influenced how I think about people, storytelling, communication, and creative problem-solving. Today, I combine those experiences to create intentional imagery and visual stories that connect with people, communicate ideas, and bring a distinct creative perspective to every project. All articles LOAD MORE CREA Global Awards presented to Eric Jenkins Photographer & Creative Director The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Eric Jenkins Photographer & Creative Director Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?