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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Kathryn White

Executive Contributor

Holistic Cancer Coach

Kathryn White

Holistic Cancer Coach

Kathryn White is a Cancer Coach with a passion for serving others. In 2015 Kathryn was diagnosed with Stage 4 Colon Cancer. Almost 7 years later she is living a happy and healthy life which she attributes to her amazing medical team, her belief in her ability to rise above her diagnosis, significant lifestyle changes, and the love of her family.

Kathryn merges her experience with cancer with her former profession as a public school teacher to coach others living with cancer, and cancer survivors on how to reclaim their health and happiness. At the heart of her coaching is the belief that we are not our diagnosis and that with support it is possible to navigate a life with cancer.

As a trained teacher, Certified Nutrition Educator, 500 Hour Registered Yoga Teacher, and Certified Holistic Cancer Coach, Kathryn integrates nutrition, movement, mindfulness, and other healing modalities into her coaching. The integration of these modalities truly makes Kathryn's Cancer Coaching a body, mind, and spirit focused process.

Kathryn has taken her experience and knowledge and shared it with others through workshops and speaking events, where she strives to inspire others to make lifestyle changes that can build health and prevent dis-ease in the body. She is the host of The Living to Thrive Podcast, which is focused on educating people on how to be more health-full and stress-less. Kathryn has built her life with cancer around the mantra: Live to Thrive.

All articles

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Healthy Eating To Support Cancer Healing

If you’re currently living with cancer, eating a healthy diet can be a great place to start supporting your healing process

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Energy Boosters For Cancer Fatigue

Fatigue and a lack of energy are real problems for people living with cancer.

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Mistakes You Can Make Before Hiring a Cancer Support Coach

If you think the best way or the only way for you to achieve your goals is to do it by yourself then I would like to help you.

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A Gratitude Practice Can Support People Living With Cancer

Living with cancer has its challenges to say the least. Finding gratitude can be one of them.

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How You Talk To Yourself Matters When You Have Cancer

Written by: Kathryn White, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

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March Is Colon Cancer Awareness Month ‒ Be Proactive Not Reactive

Written by: Kathryn White, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

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Three Ways To Live Your Life To The Fullest With Cancer

Written by: Kathryn White, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

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An Interview With Kathryn White – Certified Holistic Cancer Coach And Cancer Survivor

Kathryn White is a Cancer Coach with a passion for serving others. In 2015 Kathryn was diagnosed with Stage 4 Colon Cancer. Almost 7...

Executive Contributor headshot photo on profile page

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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