Prophet Irving Benjamin Jr. was born on February 14, 1973, to the late Irving Benjamin Sr. and the late Vivian Ann Samuels in Brooklyn, New York. He attended the New York City Public School System. In 1988, Prophet Benjamin was accepted to and attended Murry Bergtraum High School for Business Careers in New York City. That same year, he and his family joined Wayside Baptist Church in Brooklyn, New York, under the pastorship of the late Rev. Joe L. Parker. During Prophet Benjamin’s tenure at Wayside Baptist Church, he recognized the call of God on his life through the preaching and teachings of Rev. Parker. During this time, he joined the Junior Usher Board and became President for a term. He also served as President of the Youth Ministry for ages 17 to 19. On fifth Sundays, which were designated as Youth Sunday, he would occasionally preside over the Youth Day Service. Prophet Benjamin was faithful to Wayside Baptist Church. In 1992, he graduated from Murry Bergtraum High School for Business Careers with a high school diploma in Accounting. A few months later, Prophet Benjamin was accepted to and attended Shaw University, located in Raleigh, North Carolina. During his matriculation at Shaw, God used him as a light, inspiration, and encouragement to the administration, faculty, staff, and student body. He was respected both on the Shaw University campus and in the community. While at Shaw, he joined Mount Calvary Word of Faith Church under the pastorship of the legendary gospel singer Shirley Caesar in 1995. It was under this ministry that Prophet Benjamin was introduced to the Gospel Ministry. Through the unadulterated Word that was being preached and taught by this great vessel, God was molding and shaping him for greatness. On Friday, November 15, 1996, he delivered his trial sermon. Pastor Caesar appointed Prophet Benjamin over the Youth Ministry, and through his faithfulness, God began to bless and manifest the Friday Night Youth Services. In 1997, Prophet Benjamin graduated from Shaw University with a B.A. in Sociology. In 2000, the Lord began to shift the life and spirit of Prophet Benjamin, and the birthing and manifestation of the prophetic mantle began to come to pass. God was moving him further into his destiny and true calling as a prophetic voice in this end time. Prophet Benjamin joined Resurrection Tabernacle of Praise Full Gospel Church, later known as Greater Life Tabernacle of Praise Full Gospel Church, under the pastorship of Apostle Mary Baxter. By obeying God, the prophetic anointing began to flourish in his life like never before. As he connected with this great and anointed woman of God, he recognized his identity as a prophet of God and prophetic psalmist. He remained faithful, and God blessed him with his own ministry, Apple of Thine Eye Outreach Ministries, later renamed Empowered to Excel Ministries in 2004. In 2002, Prophet Benjamin recognized that God was further calling him into pastorship. He trained for a year before being ordained in June 2003 by his overseer and pastor, Apostle Mary Baxter, over Faith and Praise Tabernacle of Deliverance Full Gospel Church, now known as Pool of Bethesda Tabernacle of Praise Life-Changing Church, Inc., in Brooklyn, New York. In 2004, the ministry was renamed Empowered 2 Excel Ministries, Inc. In this season of Prophet Benjamin’s life, he is engaged in evangelistic work. Currently, Prophet Benjamin is the President and CEO of Empowered 2 Excel Ministries, Inc., a ministry that empowers all humanity to excel in every aspect of life. He also leads Men Excelling Toward Excellence Ministries, a ministry for men, both young and old, encouraging and motivating them to become dominant in both the spiritual and natural realms. He is also the founder of Pristine Image Enterprises, Inc., a talent and gifted agency for both Christians and non-Christians. The agency inspires individuals to pursue their aspirations, dreams, and visions through the use of their gifts and talents. Prophet Benjamin is determined to follow Christ and do His will wholeheartedly. Hear ye him, for he walks in grace and ability. For Booking Prophet Irving Benjamin Jr Email or call: empowered2excel1@gmail.com (929) 617-5769 Irving Benjamin Jr Executive Contributor Pastor & Motivational Speaker Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Irving Benjamin Jr Pastor & Motivational Speaker Prophet Irving Benjamin Jr. was born on February 14, 1973, to the late Irving Benjamin Sr. and the late Vivian Ann Samuels in Brooklyn, New York. He attended the New York City Public School System. In 1988, Prophet Benjamin was accepted to and attended Murry Bergtraum High School for Business Careers in New York City. That same year, he and his family joined Wayside Baptist Church in Brooklyn, New York, under the pastorship of the late Rev. Joe L. Parker. During Prophet Benjamin’s tenure at Wayside Baptist Church, he recognized the call of God on his life through the preaching and teachings of Rev. Parker. During this time, he joined the Junior Usher Board and became President for a term. He also served as President of the Youth Ministry for ages 17 to 19. On fifth Sundays, which were designated as Youth Sunday, he would occasionally preside over the Youth Day Service. Prophet Benjamin was faithful to Wayside Baptist Church. In 1992, he graduated from Murry Bergtraum High School for Business Careers with a high school diploma in Accounting. A few months later, Prophet Benjamin was accepted to and attended Shaw University, located in Raleigh, North Carolina. During his matriculation at Shaw, God used him as a light, inspiration, and encouragement to the administration, faculty, staff, and student body. He was respected both on the Shaw University campus and in the community. While at Shaw, he joined Mount Calvary Word of Faith Church under the pastorship of the legendary gospel singer Shirley Caesar in 1995. It was under this ministry that Prophet Benjamin was introduced to the Gospel Ministry. Through the unadulterated Word that was being preached and taught by this great vessel, God was molding and shaping him for greatness. On Friday, November 15, 1996, he delivered his trial sermon. Pastor Caesar appointed Prophet Benjamin over the Youth Ministry, and through his faithfulness, God began to bless and manifest the Friday Night Youth Services. In 1997, Prophet Benjamin graduated from Shaw University with a B.A. in Sociology. In 2000, the Lord began to shift the life and spirit of Prophet Benjamin, and the birthing and manifestation of the prophetic mantle began to come to pass. God was moving him further into his destiny and true calling as a prophetic voice in this end time. Prophet Benjamin joined Resurrection Tabernacle of Praise Full Gospel Church, later known as Greater Life Tabernacle of Praise Full Gospel Church, under the pastorship of Apostle Mary Baxter. By obeying God, the prophetic anointing began to flourish in his life like never before. As he connected with this great and anointed woman of God, he recognized his identity as a prophet of God and prophetic psalmist. He remained faithful, and God blessed him with his own ministry, Apple of Thine Eye Outreach Ministries, later renamed Empowered to Excel Ministries in 2004. In 2002, Prophet Benjamin recognized that God was further calling him into pastorship. He trained for a year before being ordained in June 2003 by his overseer and pastor, Apostle Mary Baxter, over Faith and Praise Tabernacle of Deliverance Full Gospel Church, now known as Pool of Bethesda Tabernacle of Praise Life-Changing Church, Inc., in Brooklyn, New York. In 2004, the ministry was renamed Empowered 2 Excel Ministries, Inc. In this season of Prophet Benjamin’s life, he is engaged in evangelistic work. Currently, Prophet Benjamin is the President and CEO of Empowered 2 Excel Ministries, Inc., a ministry that empowers all humanity to excel in every aspect of life. He also leads Men Excelling Toward Excellence Ministries, a ministry for men, both young and old, encouraging and motivating them to become dominant in both the spiritual and natural realms. He is also the founder of Pristine Image Enterprises, Inc., a talent and gifted agency for both Christians and non-Christians. The agency inspires individuals to pursue their aspirations, dreams, and visions through the use of their gifts and talents. Prophet Benjamin is determined to follow Christ and do His will wholeheartedly. Hear ye him, for he walks in grace and ability. For Booking Prophet Irving Benjamin Jr Email or call: empowered2excel1@gmail.com (929) 617-5769 All articles Mindset In Spite of the Difficulty, God Shall Deliver You on Purpose with Purpose Now Many of you have been dealing with some circumstances, situations, dilemma’s, pain, suffering, and unbearable troubles that have targeted your Faith, but have also wear and tear on your physical body... READ ARTICLE Mindset The New Season You Are in Is Brand and Grand Now In this powerful reflection, Irving Benjamin Jr. draws on the wisdom of Isaiah 43:19, offering a message of hope and renewal. The “Brand and Grand Season” is upon you, a time of divine connection... READ ARTICLE Mindset Discover How Pursuing Your Passion on Purpose Can Transform Your Life In his article Your Passion Is Your Purpose, Irving Benjamin Jr. encourages readers to recognize the unique purpose they are destined to fulfill. Passion is not just enthusiasm; it’s the driving force that compels... READ ARTICLE Mindset Overcoming Adversity by Stability In life, we all have faced and will face adversity and/or adversities. You may be experiencing adversity right now, but keep in mind that it's not the end of the world. READ ARTICLE Mindset Pursue Your Passion On Purpose Purpose is important for an individual to know what he or she is destined to become and or even do. There are people who know their purpose, but there are many who don’t know their purpose in life. I believe that through prayer, seeking God... READ ARTICLE LOAD MORE CREA Global Awards presented to Irving Benjamin Jr Pastor & Motivational Speaker The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Irving Benjamin Jr Pastor & Motivational Speaker Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Dr Pamela Stoodley is a polymath with her range of specialities in being a general physician, child and adolescent psychologist, neuropsychologist, counsellor in addictions psychology and a nutritionist. Dr Stoodley's first book 'Cracking the Happiness Code' teaches people the way our minds work and how best to use it to our advantage. Her life's mission is to show people how they can break the myth of a hard wired brain and leap forward into the world of neuroplasticity for their own mental (health) agility. Her wish is to be able to empower every human on this planet ‒ from toddlers to retirees, the weapon of Mastering our Minds. Dr. Pamela Stoodley Executive Contributor Neurotransformative Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dr. Pamela Stoodley Neurotransformative Coach Dr Pamela Stoodley is a polymath with her range of specialities in being a general physician, child and adolescent psychologist, neuropsychologist, counsellor in addictions psychology and a nutritionist. Dr Stoodley's first book 'Cracking the Happiness Code' teaches people the way our minds work and how best to use it to our advantage. Her life's mission is to show people how they can break the myth of a hard wired brain and leap forward into the world of neuroplasticity for their own mental (health) agility. Her wish is to be able to empower every human on this planet ‒ from toddlers to retirees, the weapon of Mastering our Minds. All articles Health & Wellness Sleep – Unlocking The Gates Of Slumber – Part 2 Amidst life's complexities, the undeniable significance of quality sleep takes centre stage. READ ARTICLE Highlights Sleep – Unlocking The Gates Of Slumber – Part 1 Sleep is the weaving thread of profound importance in the grand tapestry of our lives READ ARTICLE Mindset The Work-Life Balance Paradox During this week of Mental Health Awareness, I thought I’d reflect on an age-old phrase that I feel needs to be addressed. READ ARTICLE Mindset The Power Of Patience – A Lost Virtue What would you say if I asked, "Do you have patience?" READ ARTICLE Mindset The Myth Of Time Management Ever wonder why some people can do so much with the amount of time they have while some struggle to 'find the time' READ ARTICLE Mindset Neurohacking Your Negative Self-Talk The language we use in our everyday lives plays an extremely significant role in our mental well-being. READ ARTICLE LOAD MORE CREA Global Awards presented to Dr. Pamela Stoodley Neurotransformative Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dr. Pamela Stoodley Neurotransformative Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Lorii Abela is a board-certified master NLP practitioner, success coach, soulmate expert, and professional matchmaker. She specializes in assisting successful executives who feel lonely, frustrated, and burnt out from online dating. Lorii's approach not only saves them time but also brings happiness by guiding them into the right mindset, resulting in meeting quality, relationship-oriented matches 93% of the time. As a five-time international bestselling author, her debut book, "Sexy Secrets to a Juicy Love Life," has garnered acclaim. Lorii is a dynamic TV host and producer of "Matchmaker Secrets," "Ready, Jetset, Go!," and "Scale Up." These shows air on CAN TV Chicago, Roku, and Firestick. Lorii Abela Executive Contributor Soulmate Expert and Professional Matchmaker Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Lorii Abela Soulmate Expert and Professional Matchmaker Lorii Abela is a board-certified master NLP practitioner, success coach, soulmate expert, and professional matchmaker. She specializes in assisting successful executives who feel lonely, frustrated, and burnt out from online dating. Lorii's approach not only saves them time but also brings happiness by guiding them into the right mindset, resulting in meeting quality, relationship-oriented matches 93% of the time. As a five-time international bestselling author, her debut book, "Sexy Secrets to a Juicy Love Life," has garnered acclaim. Lorii is a dynamic TV host and producer of "Matchmaker Secrets," "Ready, Jetset, Go!," and "Scale Up." These shows air on CAN TV Chicago, Roku, and Firestick. All articles Relationships Finding Love Like a CEO and Why Matchmakers Are the Ultimate Executive Advantage When you're a top executive, you know the value of your time. You delegate, build dream teams, and rely on experts to help you perform at your best. Hence, why would it be any different regarding... READ ARTICLE Exclusive interviews The Matchmaker Who Manifested Love and Helps Others Do the Same – Interview With Lorii Abela Lorii Abela is a board-certified master NLP practitioner, success coach, real estate investor, soulmate expert, and professional matchmaker. She helps successful executives who feel lonely... READ ARTICLE Relationships The Fear of Losing Independence in a Relationship Is Real You've spent several years building a life that works for you specifically. It's not about being perfect but about having stability... READ ARTICLE Relationships How Busy Executives Can Have Both Love and Success You've got the calendar full of back-to-back meetings, the title, and the lifestyle. You've handled pressure that most individuals... READ ARTICLE Relationships The Attraction Code and the Essential Traits Women Find Irresistible Wouldn't it be terrific if you could create an instant attraction with women? Before looking further to find quality relationship... READ ARTICLE Relationships Gold Diggers or Genuine Love? –How to Tell if She’s Really Into You Dating as a successful man comes with its own set of challenges. You have spent years building something meaningful, whether a company... READ ARTICLE LOAD MORE CREA Global Awards presented to Lorii Abela Soulmate Expert and Professional Matchmaker The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Lorii Abela Soulmate Expert and Professional Matchmaker Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Phil has been on his own personal development journey since 1984. He overcame chronic depression and PTSD, which motivated him to continue to learn about emotional healing, psychology, and self-awareness. Phil’s qualifications and experience cover general psychology, existential/spiritual/transpersonal psychology and mindfulness and a post graduate degree in psychology. With his personal and professional experience, Phil developed the powerful and effective mindfulness based “Five Step Process”, which has been the foundation of his psychotherapy practice and mindfulness/self-awareness teaching. Phil is also an author, and is in the process of completing a second edition of his book, “Five Steps to Freedom”. Phillip Golding Executive Contributor Inner Harmony Counselling and Therapy Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Phillip Golding Inner Harmony Counselling and Therapy Phil has been on his own personal development journey since 1984. He overcame chronic depression and PTSD, which motivated him to continue to learn about emotional healing, psychology, and self-awareness. Phil’s qualifications and experience cover general psychology, existential/spiritual/transpersonal psychology and mindfulness and a post graduate degree in psychology. With his personal and professional experience, Phil developed the powerful and effective mindfulness based “Five Step Process”, which has been the foundation of his psychotherapy practice and mindfulness/self-awareness teaching. Phil is also an author, and is in the process of completing a second edition of his book, “Five Steps to Freedom”. All articles Mindset Mastering Your Mind Is Not A Mystery - Part 5 Throughout the ages, as human beings, we have suffered predominately at the hands of our own confusion READ ARTICLE Mindset An Effective Process For Overcoming Negative Self-Talk - Part 4 In my previous article ‘Be the Master of Your Mind’, I focused on the two foundational principles of Self-Mastery (Laws of Consciousness) READ ARTICLE Mindset Be The Master Of Your Mind - Part 3 There are a number of important factors that are essential to understand, in order to embark on your quest to be the master of your mind. READ ARTICLE Mindset The Power Of Personal Responsibility - Part 2 What are you creating? There is one ability that human beings have that sets us apart from every other creature on this planet READ ARTICLE Exclusive interviews You Are No Longer A Victim Of Life But A Student Of Life – Exclusive Interview With Philip Golding Phil has been on his own personal development journey since 1984. READ ARTICLE Mindset Take Charge Of Your Life With The Power Of Acceptance - Part 1 Who is in Charge of Your Mind? As human beings, we have the capacity for Conscious-Awareness that gives us our dynamic creative power READ ARTICLE LOAD MORE CREA Global Awards presented to Phillip Golding Inner Harmony Counselling and Therapy The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Phillip Golding Inner Harmony Counselling and Therapy Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

John Moussan is an e-Commerce growth expert, vetted as the top 1% in his field. Leveraging his engineering background and business experiences, he created powerful strategies that can add 25% more revenue within 90 days for DTC brands. He is the founder & CEO of Great White Media, an elite global email and SMS marketing agency based in Southern California. His top core value is putting people first. His vision: To build better lifestyles for his customers, his team and community. John Moussan Executive Contributor Founder & CEO Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? John Moussan Founder & CEO John Moussan is an e-Commerce growth expert, vetted as the top 1% in his field. Leveraging his engineering background and business experiences, he created powerful strategies that can add 25% more revenue within 90 days for DTC brands. He is the founder & CEO of Great White Media, an elite global email and SMS marketing agency based in Southern California. His top core value is putting people first. His vision: To build better lifestyles for his customers, his team and community. All articles Business 5 Strategies To Conquer 2023's BFCM –Supercharge Emails, Rethink Discounts, & Amplify Using SMS According to Okendo, a staggering 80% of consumers are tightening their purse strings to some extent leading up to the holiday season. READ ARTICLE Business The Untapped Potential Of Unified Email And SMS Marketing For D2C Shopify Brands One recurring problem I currently see in the business landscape is fragmented marketing. READ ARTICLE Business Maximizing Your Email & SMS Results – The Case For Expert Agencies In the dynamic world of B2C eCommerce, email and SMS marketing channels are invaluable. They can significantly boost your business's growth. READ ARTICLE Exclusive interviews Accelerating Your DTC Business Growth – Exclusive Interview With John Moussan John Moussan is an e-Commerce growth expert, vetted as the top 1% in his field. READ ARTICLE LOAD MORE CREA Global Awards presented to John Moussan Founder & CEO The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to John Moussan Founder & CEO Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Dr. Chris Bachtsetzis is an internationally recognized medical doctor with a distinguished career bridging scientific research and clinical practice. His academic journey began with a strong foundation in his pre-medical, where he earned advanced degrees focusing on healthcare business management and economics, followed by a dual qualification in biomedical sciences and medicine. Early in his career, Dr. Bachtsetzis contributed to high-impact EU-funded research projects in both academic and applied settings, establishing his reputation as a rigorous and innovative scientist and researcher. Dr. Chris has always been motivated by a desire to bring science and evidence-based approaches directly to patient care. Over the past decade, he has specialized in Health & Safety, Patient Safety, Lifestyle Medicine and Preventive Healthcare, with a particular focus on longevity, metabolic health, and chronic disease reversal. His approach integrates cutting-edge research with practical, personalized care, helping patients achieve optimal health through sustainable lifestyle changes. Dr. Chris is certified in Lifestyle Medicine and has collaborated with international institutions and academic bodies to promote evidence-based health interventions. He is a frequent speaker at global medical conferences and an advocate for shifting the medical paradigm from disease management to prevention and health optimization. With a rare dual perspective both as a manager as well as a scientist and physician, Dr. Bachtsetzis is committed to advancing healthcare systems that prioritize long-term wellbeing, resilience, and quality of life. His work, not only as a Medical Doctor and Health Coach but also as a Business Consultant in the Medical Wellness Industry, continues to influence the evolving fields of preventive and longevity medicine worldwide. Dr. Chris Bachtsetzis, BSc, MD, PhD, PGCert Executive Contributor Lifestyle Medicine & Longevity Physician Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dr. Chris Bachtsetzis, BSc, MD, PhD, PGCert Lifestyle Medicine & Longevity Physician Dr. Chris Bachtsetzis is an internationally recognized medical doctor with a distinguished career bridging scientific research and clinical practice. His academic journey began with a strong foundation in his pre-medical, where he earned advanced degrees focusing on healthcare business management and economics, followed by a dual qualification in biomedical sciences and medicine. Early in his career, Dr. Bachtsetzis contributed to high-impact EU-funded research projects in both academic and applied settings, establishing his reputation as a rigorous and innovative scientist and researcher. Dr. Chris has always been motivated by a desire to bring science and evidence-based approaches directly to patient care. Over the past decade, he has specialized in Health & Safety, Patient Safety, Lifestyle Medicine and Preventive Healthcare, with a particular focus on longevity, metabolic health, and chronic disease reversal. His approach integrates cutting-edge research with practical, personalized care, helping patients achieve optimal health through sustainable lifestyle changes. Dr. Chris is certified in Lifestyle Medicine and has collaborated with international institutions and academic bodies to promote evidence-based health interventions. He is a frequent speaker at global medical conferences and an advocate for shifting the medical paradigm from disease management to prevention and health optimization. With a rare dual perspective both as a manager as well as a scientist and physician, Dr. Bachtsetzis is committed to advancing healthcare systems that prioritize long-term wellbeing, resilience, and quality of life. His work, not only as a Medical Doctor and Health Coach but also as a Business Consultant in the Medical Wellness Industry, continues to influence the evolving fields of preventive and longevity medicine worldwide. All articles Exclusive interviews Dr. Chris Bachtsetzis Interview on Redefining Longevity Through Personalized Healthspan Medicine Dr. Chris Bachtsetzis is an internationally recognized medical doctor with a distinguished career bridging scientific research and clinical practice. His academic journey began with a strong foundation... READ ARTICLE Health & Wellness The Longevity Boom and the Balance Between Promise and Caution Longevity medicine has rapidly evolved from a niche scientific pursuit into a global phenomenon. What was once confined to academic laboratories is now a booming industry, fueled by billion-dollar... READ ARTICLE Health & Wellness The Science of Light as My Most Powerful Biohacking Tool for All PhotoBioModulation (PBM), also called low-level light therapy (LLLT) or simply Red Light, uses visible red (around 600-700 nm) and near-infrared (NIR, roughly 700-1100 nm) light to stimulate cellular... READ ARTICLE Health & Wellness Rebalancing Vital Hormones – Why Testosterone Replacement Matters and How to Preserve Fertility Testosterone is often portrayed narrowly as “the male hormone.” Yet its influence extends far beyond libido or muscle mass. It is a cornerstone of male physiology, affecting physical health, emotional... READ ARTICLE Health & Wellness BioHacking Wellness & Recovery Centers – Why They're Becoming Preventive Medicine Hubs of the Future In recent years, the global health and wellness industry has undergone a decisive shift from reactive care to proactive optimization. At the forefront of this transformation are Biohacking Wellness... READ ARTICLE Health & Wellness Lifestyle Medicine – The Science of Living Longer, Better In the age of advanced medical technology, it is easy to assume that longevity comes from pills and procedures. Yet, decades of research reveal that our daily habits, how we eat, move, sleep, manage... READ ARTICLE LOAD MORE CREA Global Awards presented to Dr. Chris Bachtsetzis, BSc, MD, PhD, PGCert Lifestyle Medicine & Longevity Physician The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dr. Chris Bachtsetzis, BSc, MD, PhD, PGCert Lifestyle Medicine & Longevity Physician Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Temycka is better known as The Momologist a.k.a The Life Systemization & Automation Guru. She helps single moms conquer their excuses & embrace the duality of motherhood & entrepreneurship for success. She is the Founder and CEO of Women On The Rise Consulting. Temycka Carpenter Carlton Executive Contributor The Momologist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Temycka Carpenter Carlton The Momologist Temycka is better known as The Momologist a.k.a The Life Systemization & Automation Guru. She helps single moms conquer their excuses & embrace the duality of motherhood & entrepreneurship for success. She is the Founder and CEO of Women On The Rise Consulting. All articles LOAD MORE CREA Global Awards presented to Temycka Carpenter Carlton The Momologist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Temycka Carpenter Carlton The Momologist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

The 3 Different Leadership Styles In A Business - Exclusive Interview With Linda Allen-Hardisty The 3 Different Leadership Styles In A Business - Exclusive Interview With Linda Allen-Hardisty Linda Allen-Hardisty is a Professional Certified Coach (PCC with ICF) ) and a certified global team coach (ITCA with EMCC). She has been coaching leaders and their teams since 2011. She is known for asking the tough but supportive questions, supporting leaders' personal growth and that of their companies. She has built a reputation in the Canadian business community for providing leadership development expertise to CEOs, Corporate Executives, Business Owners, Boards of Directors, and Leadership Teams. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Technology How To Stand Out On LinkedIn The average person spends 5-7 seconds deciding if you are worth learning more about based on your LinkedIn profile. READ ARTICLE Mindset 7 Lessons I’ve Learned From Mentors And Mentorship Contemplating my path and the impact that different mentors had on me and my journey, it brought to the surface feelings of deep gratitude READ ARTICLE Mindset How To Change Your Life By Changing Your Questions Did you know that the difference in the quality of people’s lives often comes down to the quality of the questions READ ARTICLE Leadership 5 Lifestyle Habits That All Great Leaders Possess What is common to all successful and charismatic individuals? I have asked myself this question many times READ ARTICLE Mindset 8 Steps To Be Free Of Your Past And Reinvent Yourself The past can often be like a ghost that haunts us. Even though it’s completely dead, it follows us around and gets in the way of our present READ ARTICLE Leadership What Leaders Don't Want To Talk About ‒ Artificial Harmony And Fear Or Conflict In The Team Artificial harmony can seem idyllic and seductive to many leaders. What's there not to like? READ ARTICLE Quote of the week “Harness the power of your dreams, they’re your compass to success.” Dr. Twanna Carter, Career Transition Coach & Hypnotherapist Business The Question Every Large Organisation's Board Should Be Asking, and Usually Isn't I like to ask any corporate board: if a major disruption hit tomorrow, do you truly know which activities and processes you must protect to remain viable? Not everything, not every system, just the absolute... READ ARTICLE Relationships Embracing the Power of the Fire Horse Year in 2026 As we entered 2026, astrological prophecies predicted that the Year of the Snake would end its shedding season in 2025. With the new Fire Horse season beginning in 2026, we will all be better, faster, and more... READ ARTICLE Mindset 10 Ways to Develop Positivity as a Skill Positivity is often treated as something you either naturally possess or simply don’t. What if positivity is less about disposition and more about development? Like any skill, our capacity to recognize what is... READ ARTICLE Business Taking the Tech Out of the Talk Sales enablement is no longer just about teaching sellers product features. It is about creating a unified revenue story where Sales, Product, Marketing, and Revenue Operations work together to... READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast What is the difference between a consultant and a coach? Interview with Linda Allen Hardisty Linda Allen-Hardisty is a Professional Certified Coach (PCC with ICF) ) and a certified global team coach (ITCA with EMCC). She has been coaching leaders and their teams since 2011. She is known for asking tough but supportive questions and supporting leaders' personal growth and that of their companies. She has built a reputation in the Canadian business community for providing leadership development expertise to CEOs, Corporate Executives, Business Owners, Boards of Directors, and Leadership Teams. LISTEN NOW Next Issue Previous Issue Back to Archive

There comes a time when the life you’ve been living no longer feels like your own, when the self-doubt, fear, and limitations you’ve carried for so long begin to weigh you down. You feel the nudge—that inner knowing whispering that you are meant for more—yet the path forward feels unclear. Petra is the guide for those who are ready to stop merely existing and start living, to step out of the shadows of uncertainty and reclaim their true power. As a transformation and soul-purpose coach, Petra helps those who feel lost, stuck, or unfulfilled reconnect with their inner wisdom, dissolve deep-rooted limitations, and awaken to their true potential. She understands the exhaustion of constantly second-guessing yourself, the pain of feeling unseen and unheard, and the frustration of knowing there is something more for you but not knowing how to reach it. With deep intuition, compassion, and soul-aligned guidance, she leads her clients through profound inner shifts, helping them find clarity, confidence, and the courage to step into the most radiant, purpose-driven version of themselves. Her work is not just about personal growth—it’s about profound soul-level transformation. Petra has generated incredible results working with entrepreneurs, managers, and leaders in their fields, guiding them to extraordinary breakthroughs in both their personal and professional lives. By shifting their perspectives and rewiring limiting beliefs, she empowers them to step into leadership with newfound confidence, trust in their abilities, and an unshakable sense of purpose. Her clients take bold strides in their careers, make aligned decisions with ease, and experience deeper fulfillment by fully embracing their skills, talents, and potential. Beyond coaching, she is the co-host of the Real, Raw, Honest podcast, where she creates a space for meaningful, heart-led conversations to inspire growth and healing. She also speaks at multiple events, including international stages, sharing her wisdom on self-discovery, empowerment, and the journey back to oneself. Her presence is both grounding and expansive, offering those who work with her a deep sense of trust, safety, and possibility. Petra’s expertise is built on extensive training in transformational coaching, mindfulness, and personal development. She has studied with some of the world’s leading mentors, continuously expanding her knowledge to provide the most impactful guidance for her clients. Her work blends subconscious rewiring, energetic alignment, and intuitive coaching, giving her clients the tools to not only shift their mindset but also fully embody their highest potential. Her mission is clear: to help others remember who they truly are, break free from what no longer serves them, and step into a life of freedom, abundance, and deep fulfillment. Petra Zaremba Executive Contributor Transformation and Soul Purpose Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Petra Zaremba Transformation and Soul Purpose Coach There comes a time when the life you’ve been living no longer feels like your own, when the self-doubt, fear, and limitations you’ve carried for so long begin to weigh you down. You feel the nudge—that inner knowing whispering that you are meant for more—yet the path forward feels unclear. Petra is the guide for those who are ready to stop merely existing and start living, to step out of the shadows of uncertainty and reclaim their true power. As a transformation and soul-purpose coach, Petra helps those who feel lost, stuck, or unfulfilled reconnect with their inner wisdom, dissolve deep-rooted limitations, and awaken to their true potential. She understands the exhaustion of constantly second-guessing yourself, the pain of feeling unseen and unheard, and the frustration of knowing there is something more for you but not knowing how to reach it. With deep intuition, compassion, and soul-aligned guidance, she leads her clients through profound inner shifts, helping them find clarity, confidence, and the courage to step into the most radiant, purpose-driven version of themselves. Her work is not just about personal growth—it’s about profound soul-level transformation. Petra has generated incredible results working with entrepreneurs, managers, and leaders in their fields, guiding them to extraordinary breakthroughs in both their personal and professional lives. By shifting their perspectives and rewiring limiting beliefs, she empowers them to step into leadership with newfound confidence, trust in their abilities, and an unshakable sense of purpose. Her clients take bold strides in their careers, make aligned decisions with ease, and experience deeper fulfillment by fully embracing their skills, talents, and potential. Beyond coaching, she is the co-host of the Real, Raw, Honest podcast, where she creates a space for meaningful, heart-led conversations to inspire growth and healing. She also speaks at multiple events, including international stages, sharing her wisdom on self-discovery, empowerment, and the journey back to oneself. Her presence is both grounding and expansive, offering those who work with her a deep sense of trust, safety, and possibility. Petra’s expertise is built on extensive training in transformational coaching, mindfulness, and personal development. She has studied with some of the world’s leading mentors, continuously expanding her knowledge to provide the most impactful guidance for her clients. Her work blends subconscious rewiring, energetic alignment, and intuitive coaching, giving her clients the tools to not only shift their mindset but also fully embody their highest potential. Her mission is clear: to help others remember who they truly are, break free from what no longer serves them, and step into a life of freedom, abundance, and deep fulfillment. All articles Mindset Why Your Greatest Wounds Hold the Key to Your Purpose What if the pain you've worked so hard to hide is actually your greatest gift? What if the experiences that broke you apart are the same ones that can help you light the way for others? This raw and... READ ARTICLE Mindset What No One Tells You About Reaching Your Goals and the Identity Shift Required We're taught that success is about setting goals, creating plans, and taking action. But what happens when you've done all of that and still find yourself stuck at the same ceiling? READ ARTICLE Mindset The Hidden Power of Surrender and Why Control Is Keeping You Stuck What if the very thing keeping you safe is the same thing keeping you small? For many high achievers and visionary entrepreneurs, the need for control feels like protection. But beneath that... READ ARTICLE Mindset Why Your Current Reality Is Just Old News and How to Rewrite It You're not stuck with the life you have. What you see around you right now, the struggles, the limitations, the circumstances, is merely the echo of yesterday's assumptions. Most people spend... READ ARTICLE Leadership The Age of Real and the World is Craving Your Authentic Self We’re in the middle of a profound shift. The world is tired of surface-level inspiration. People are yearning for something deeper, truer, more human. And we, the coaches, the ones who’ve been called... READ ARTICLE Business The Unspoken Side of Leadership and Why Loneliness Is Part of the Journey Leadership isn’t always celebrated from a stage, often it’s walked alone in the quiet moments of deep self-trust. In this powerful reflection, Petra Zaremba invites us to explore the often-unspoken... READ ARTICLE LOAD MORE CREA Global Awards presented to Petra Zaremba Transformation and Soul Purpose Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Petra Zaremba Transformation and Soul Purpose Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Brandi Ducote is a Licensed Marriage and Family Therapist and the owner of Somatic Psychotherapy San Diego. As a highly sensitive person (HSP) who has struggled with chronic anxiety and associated somatic symptoms throughout her life, she has learned what it takes to break free of deeply engrained, destructive patterns of coping and how to build a life full of meaning and joy. In her practice today, she passes on this valuable knowledge to help others live in a way that is more congruent with who they are at their core. Brandi Ducote Executive Contributor Somatic Psychotherapist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Brandi Ducote Somatic Psychotherapist Brandi Ducote is a Licensed Marriage and Family Therapist and the owner of Somatic Psychotherapy San Diego. As a highly sensitive person (HSP) who has struggled with chronic anxiety and associated somatic symptoms throughout her life, she has learned what it takes to break free of deeply engrained, destructive patterns of coping and how to build a life full of meaning and joy. In her practice today, she passes on this valuable knowledge to help others live in a way that is more congruent with who they are at their core. All articles Mindset The Functions Of Emotions – How Avoidance Keeps Us Stuck What do substance abuse, obsessive-compulsive behaviors, doom scrolling, workaholism, compulsive spending... READ ARTICLE Mindset How Regulating Your Nervous System Can Help Save The Earth And Steps You Can Begin Taking Today One nervous system at a time. From a wide lens, it can be easy to become discouraged by the state of the world. READ ARTICLE Exclusive interviews Founder Of Somatic Psychotherapy San Diego – Exclusive Interview With Brandi Ducote Brandi Ducote is a Licensed Marriage and Family Therapist in the state of California and the owner of Somatic Psychotherapy San Diego. READ ARTICLE LOAD MORE CREA Global Awards presented to Brandi Ducote Somatic Psychotherapist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Brandi Ducote Somatic Psychotherapist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Jade Geary is a course creation guru. For the past 5 years, Jade has been making courses, videos, training, and other educational materials in higher education. Additionally Jade is completing her Doctorate of Education in Spring 2021 that focuses on educational technology and instructional design. Jade uses her training and education to make course creation, webinars, videos, and training a breeze for her clients. She is dedicated her time and energy to helping entrepreneurs develop courses that they are proud of. Jade Geary Executive Contributor Course Creation Expert Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Jade Geary Course Creation Expert Jade Geary is a course creation guru. For the past 5 years, Jade has been making courses, videos, training, and other educational materials in higher education. Additionally Jade is completing her Doctorate of Education in Spring 2021 that focuses on educational technology and instructional design. Jade uses her training and education to make course creation, webinars, videos, and training a breeze for her clients. She is dedicated her time and energy to helping entrepreneurs develop courses that they are proud of. All articles Exclusive interviews Course Creation Expert Jade Geary Shares How She Became An Instructional Designer Jade Geary, 30, is a trained Instructional Designer, soon to be a Doctor of Education, and the owner of Wanderlust Course Create. In her... READ ARTICLE LOAD MORE CREA Global Awards presented to Jade Geary Course Creation Expert The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Jade Geary Course Creation Expert Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

As a mom of two and a hashimotoswarrior, my journey began with persistent symptoms like extreme fatigue, bloating, brain fog and hair loss. Despite seeking help from various specialists, tests showed nothing unusual, leaving me frustrated and isolated. You may be able to relate. Determined to uncover the truth about my health, I began advocating for myself, explored integrative approaches, educated myself and adopted different lifestyle changes. Along the way, I discovered the power of a root-cause approach – an in-depth process that results in addressing the underlying problem, not just treating the symptoms. After discovering I had Hashimoto’s and finding relief through faith, community, and lifestyle shifts, I wanted to do more. I wanted to help others in a big way. I wanted to help others that were just as frustrated as me, find hope and healing. So, I became an Integrative Health Practitioner, which led to the birth of ThriveWell. At the core of my approach and practice, lies the ThriveWell Method - a comprehensive strategy that addresses root causes, treating the whole person instead of just focusing on the symptoms with temporary solutions. Chat soon and thrive well y’all! Katherine Williams Executive Contributor Integrative Health Practitioner/CPT Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Katherine Williams Integrative Health Practitioner/CPT As a mom of two and a hashimotoswarrior, my journey began with persistent symptoms like extreme fatigue, bloating, brain fog and hair loss. Despite seeking help from various specialists, tests showed nothing unusual, leaving me frustrated and isolated. You may be able to relate. Determined to uncover the truth about my health, I began advocating for myself, explored integrative approaches, educated myself and adopted different lifestyle changes. Along the way, I discovered the power of a root-cause approach – an in-depth process that results in addressing the underlying problem, not just treating the symptoms. After discovering I had Hashimoto’s and finding relief through faith, community, and lifestyle shifts, I wanted to do more. I wanted to help others in a big way. I wanted to help others that were just as frustrated as me, find hope and healing. So, I became an Integrative Health Practitioner, which led to the birth of ThriveWell. At the core of my approach and practice, lies the ThriveWell Method - a comprehensive strategy that addresses root causes, treating the whole person instead of just focusing on the symptoms with temporary solutions. Chat soon and thrive well y’all! All articles LOAD MORE CREA Global Awards presented to Katherine Williams Integrative Health Practitioner/CPT The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Katherine Williams Integrative Health Practitioner/CPT Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?