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Phillip Golding

Executive Contributor

Inner Harmony Counselling and Therapy

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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Phillip Golding

Inner Harmony Counselling and Therapy

Phil has been on his own personal development journey since 1984. He overcame chronic depression and PTSD, which motivated him to continue to learn about emotional healing, psychology, and self-awareness. Phil’s qualifications and experience cover general psychology, existential/spiritual/transpersonal psychology and mindfulness and a post graduate degree in psychology. With his personal and professional experience, Phil developed the powerful and effective mindfulness based “Five Step Process”, which has been the foundation of his psychotherapy practice and mindfulness/self-awareness teaching. Phil is also an author, and is in the process of completing a second edition of his book, “Five Steps to Freedom”.

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CREA Global Awards presented to

Phillip Golding

Inner Harmony Counselling and Therapy

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Phillip Golding

Inner Harmony Counselling and Therapy

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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