Dr. Tonia has been practicing as a Naturopathic Doctor since 2007. With contemporary neurological reprogramming techniques, she helps women overcome burnout, stress, anxiety, and fatigue. Essentially she helps them calm their minds, sleep deeply, and find joy and energy in their lives again. Guiding clients through a "Breakthrough" process, they recode their unconscious minds for change, self-care, and success, priming them to create new, healthy, sustainable habits. Dr. Tonia has been featured on CTV, the Costco Connection, The Elephant Journal, Conscious Nutrition, The Autoimmune Simplified Podcast, and the New Generation Entrepreneur Podcast. Ultimately she helps everyday people create exceptional lives for themselves and their communities. To learn more about her brain-based coaching breakthroughs, head on over to https://www.toniawinchester.com/breakthrough/ Dr. Tonia Winchester Executive Contributor Brain-Based Transformation Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dr. Tonia Winchester Brain-Based Transformation Coach Dr. Tonia has been practicing as a Naturopathic Doctor since 2007. With contemporary neurological reprogramming techniques, she helps women overcome burnout, stress, anxiety, and fatigue. Essentially she helps them calm their minds, sleep deeply, and find joy and energy in their lives again. Guiding clients through a "Breakthrough" process, they recode their unconscious minds for change, self-care, and success, priming them to create new, healthy, sustainable habits. Dr. Tonia has been featured on CTV, the Costco Connection, The Elephant Journal, Conscious Nutrition, The Autoimmune Simplified Podcast, and the New Generation Entrepreneur Podcast. Ultimately she helps everyday people create exceptional lives for themselves and their communities. To learn more about her brain-based coaching breakthroughs, head on over to https://www.toniawinchester.com/breakthrough/ All articles Mindset Feeling Stuck? You're Missing One Of These Key Things I recently asked a new client, “Tell me… what do you want?” She gave me a big list READ ARTICLE Leadership Communication 101 ‒ How To Speak So Your Message Gets Across Issues communicating can be a big problem in our lives and relationships. READ ARTICLE Mindset Four Steps To Change Bad Habits Into Good Ones I love telling client stories because they illuminate common human concerns and challenges. READ ARTICLE Mindset Digging Into Fear – What It's Really All About I read this quote recently by Gabriel Bernstein, “Thank you, Universe, for guiding me to perceive this fear through the teacher of love.” READ ARTICLE Leadership Three Ways To Embody Leadership We all need leadership in our lives. At different times, in different ways, we all find ourselves on either side of the leadership equation. READ ARTICLE Lifestyle 20 Active Rest Possibilities To Create Calm And Balance In Your Life I was knocked down pretty hard by COVID. I haven’t been that sick in a long time. Probably since when I was a kid. READ ARTICLE LOAD MORE CREA Global Awards presented to Dr. Tonia Winchester Brain-Based Transformation Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dr. Tonia Winchester Brain-Based Transformation Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Karol Krupa is a Breathwork Therapist, Functional Health Coach, and certified Oxygen Advantage & 9D Breathwork Facilitator dedicated to helping people rebuild balance in a fast, demanding world. With a lifelong focus on wellbeing, Karol’s journey began with meditation, science-based nutrition, and pranayama practices that helped him transform his own stress, burnout, and emotional overload. His work is rooted in both modern physiology and ancient breath traditions, offering a unique fusion of science and somatic healing. Driven by a deep belief that health should be simple, practical, and accessible, Karol specialises in creating “plug-and-play” tools that help people regulate their nervous system, reduce stress, and improve performance without wasting time. He works with individuals, athletes, pilots, and organisations across Europe, providing breathwork sessions, workshops, and long-term wellbeing programs focused on mental clarity, resilience, and emotional balance. Karol is passionate about human performance, nature, and the connection between the body and mind. Outside of his work, he is a sport enthusiast and an animal lover, sharing his home with three rescue cats, Bella, Bibi, and Bodhi, who remind him daily of the importance of presence, calm, and simple living. Through his writing, sessions, and teachings, Karol’s mission is to help people breathe better, feel stronger, heal deeper, and reconnect with the version of themselves they were always meant to be. Karol J Krupa Executive Contributor Breath and Transformation Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Karol J Krupa Breath and Transformation Coach Karol Krupa is a Breathwork Therapist, Functional Health Coach, and certified Oxygen Advantage & 9D Breathwork Facilitator dedicated to helping people rebuild balance in a fast, demanding world. With a lifelong focus on wellbeing, Karol’s journey began with meditation, science-based nutrition, and pranayama practices that helped him transform his own stress, burnout, and emotional overload. His work is rooted in both modern physiology and ancient breath traditions, offering a unique fusion of science and somatic healing. Driven by a deep belief that health should be simple, practical, and accessible, Karol specialises in creating “plug-and-play” tools that help people regulate their nervous system, reduce stress, and improve performance without wasting time. He works with individuals, athletes, pilots, and organisations across Europe, providing breathwork sessions, workshops, and long-term wellbeing programs focused on mental clarity, resilience, and emotional balance. Karol is passionate about human performance, nature, and the connection between the body and mind. Outside of his work, he is a sport enthusiast and an animal lover, sharing his home with three rescue cats, Bella, Bibi, and Bodhi, who remind him daily of the importance of presence, calm, and simple living. Through his writing, sessions, and teachings, Karol’s mission is to help people breathe better, feel stronger, heal deeper, and reconnect with the version of themselves they were always meant to be. All articles Health & Wellness Girls Don’t Get Angry, and Boys Don’t Cry – Biggest Educational Misconceptions Ever Created Welcome back, my friends. Let’s cut to the chase. The first article was fast and straight to the point. This one is different, more personal, more raw. This is me and my ADHD. Maybe not the best... READ ARTICLE Mindset 5 Essential Steps to Reset Your Nervous System and Reclaim Your Life Your adult body still carries the story of your childhood nervous system. Modern neuroscience now confirms what many of us have felt for years: the way you breathed, felt, and reacted as a child becomes... READ ARTICLE LOAD MORE CREA Global Awards presented to Karol J Krupa Breath and Transformation Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Karol J Krupa Breath and Transformation Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Lee helps businesses make vital decisions about how best to use technology and “Crack the Rhythmic Acquisition of Customers” (The Entrepreneurs Circle). With over 23 years of experience as a technology professional, he uses tried and tested tools to enable you to embrace change confidently. As a result, you will benefit from a long-term strategic technology roadmap fuelled by a regular influx of new opportunities. As an “Introvert Coach” or an “Introvert-Extrovert Coach,” he will bring calm, order, and logic to your thinking patterns - setting you on your path whilst supporting the journey. With tech and people so closely intertwined, especially after all that has happened, he is passionate about helping businesses get the best out of these resources. He is a County Level rugby coach, martial art instructor, and influential in helping SMEs through networking initiatives, including the Entrepreneurs Circle and BNI. Lee Paine Executive Contributor Introvert Tech Coach / Entrepreneurs Circle Coach (EC) Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Lee Paine Introvert Tech Coach / Entrepreneurs Circle Coach (EC) Lee helps businesses make vital decisions about how best to use technology and “Crack the Rhythmic Acquisition of Customers” (The Entrepreneurs Circle). With over 23 years of experience as a technology professional, he uses tried and tested tools to enable you to embrace change confidently. As a result, you will benefit from a long-term strategic technology roadmap fuelled by a regular influx of new opportunities. As an “Introvert Coach” or an “Introvert-Extrovert Coach,” he will bring calm, order, and logic to your thinking patterns - setting you on your path whilst supporting the journey. With tech and people so closely intertwined, especially after all that has happened, he is passionate about helping businesses get the best out of these resources. He is a County Level rugby coach, martial art instructor, and influential in helping SMEs through networking initiatives, including the Entrepreneurs Circle and BNI. All articles Business Software — What To Pick Off The Menu? Written by: Lee Paine, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE LOAD MORE CREA Global Awards presented to Lee Paine Introvert Tech Coach / Entrepreneurs Circle Coach (EC) The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Lee Paine Introvert Tech Coach / Entrepreneurs Circle Coach (EC) Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

From Donald Duck, to Percy Jackson & The Olympians, Dylan Coburn has produced storyboards and managed teams of artists for some of the largest Film/TV productions on the planet. With a focus on finding the most creative ways to evoke real emotion in the viewer, Dylan's sense for visual storytelling pushes boundaries every day – for him, and his collaborators – to make the very best Film/TV. Dylan Coburn Executive Contributor Filmmaker Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dylan Coburn Filmmaker From Donald Duck, to Percy Jackson & The Olympians, Dylan Coburn has produced storyboards and managed teams of artists for some of the largest Film/TV productions on the planet. With a focus on finding the most creative ways to evoke real emotion in the viewer, Dylan's sense for visual storytelling pushes boundaries every day – for him, and his collaborators – to make the very best Film/TV. All articles Business Using Da Vinci’s Measure To Boost Creativity In Your Workplace Debating at the Paragone in 1498, Leonardo da Vinci made a strong case for the art of painting to be elevated in class READ ARTICLE LOAD MORE CREA Global Awards presented to Dylan Coburn Filmmaker The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dylan Coburn Filmmaker Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Richard Eckley is the founder of The Eckley Global Community school, a movement teaching the 4 keys to success health, wealth, relationships and mindset. After his 20 year marriage ended in divorce, he was left a single dad with 3 teenage kids, he wanted to give them a guide to know everything would be ok. He has studied personal development for 30 years giving him an in-depth knowledge. He then wrote his first book ( Your 4 keys to a healthier happier you) a starting point to this process, this led on to deeper dive books in his ( coffee reads) series and the development of the Eckley Global Community School working with local schools and individual students in 5 countries. His ethos: create the life you want Richard Eckley Executive Contributor Eckley Global Community School Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Richard Eckley Eckley Global Community School Richard Eckley is the founder of The Eckley Global Community school, a movement teaching the 4 keys to success health, wealth, relationships and mindset. After his 20 year marriage ended in divorce, he was left a single dad with 3 teenage kids, he wanted to give them a guide to know everything would be ok. He has studied personal development for 30 years giving him an in-depth knowledge. He then wrote his first book ( Your 4 keys to a healthier happier you) a starting point to this process, this led on to deeper dive books in his ( coffee reads) series and the development of the Eckley Global Community School working with local schools and individual students in 5 countries. His ethos: create the life you want All articles Mindset From Hardships To Harvest – Embracing Our Era Of Abundance And Opportunity We are lucky to have been born in this current era. This is a golden age with so much abundance and opportunity compared to past cultures. READ ARTICLE Mindset Transform Your Tomorrow, Today 2024 has just began and as the song goes “another year over and a new one just begun” what will you do with this year? READ ARTICLE Mindset Before You Speak – The Power Of Listening To Understand, Not To Respond You and your partner, clients, customers, work colleagues and even your bosses all have had different upbringings... READ ARTICLE Business Unleash The Power Of Multiple Customer Streams For Sustainable Business Growth Every business has overheads. The larger a business grows, the larger the overheads become, and the profit margin is reduced. READ ARTICLE Mindset What Idea Do You Have That Could Change Your Life? The world is constantly changing, a lot of these changes and improvements come from normal people who have a good idea READ ARTICLE Mindset What We Can Learn From COVID-19? The last few years have been quite unique, with many people scared and not really sure what they should do for the best for their families. READ ARTICLE LOAD MORE CREA Global Awards presented to Richard Eckley Eckley Global Community School The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Richard Eckley Eckley Global Community School Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

ABOUT ME Paulina Golaska is a founder of the Relationship Support Center, a founder and a president of the Relate to People Foundation, an editor-in-chief of the “Człowiek i Relacje” magazine. Her educational background is psychology, special education and relational psychotherapy and psychoanalysis. She is a member of the International Association for Relational Psychoanalysis and Psychotherapy. She is also an academic lecturer and a researcher (Ph.D). Her focus in research and clinical practice is on supporting neurodivergent clients and their families. She has been identified as autistic in her thirties.   CURRENT EXPERIENCE Relate to People Foundation / Founder, President of the Board of Directors / October 2020 - Present The mission of the Relate to People Foundation is to support neurodivergent families. We offer: (1) consultations/ individual therapy and psychotherapy for children, adolescents and adults, (2) support groups for parents and neurodivergent adults, as well as (3) peer group meetings for neurodivergent children, adolescents and adults. We work in Polish and English.   Relationship Support Center / Company Owner / July 2018 - Present The clinic has been offering holistic therapeutic support for neurodivergent children, adolescents and adults. We have coordinated numerous grant projects and social innovations projects. We conduct seminars, workshops and courses in relational therapy and supporting neurodivergent people in families and educational settings. We work in Polish and English.   Various higher education institutions / Lecturer / January 2011 - Present The areas of my academic interest are (1) child and adolescent clinical psychology, (2) identification and therapeutic support for neurodivergent clients, (4) family counselling, (5) relational psychotherapy and psychoanalysis. To see full list of publications please visit: https://www.researchgate.net/profile/Paulina-Golaska-Ciesielska Paulina Gołaska-Ciesielska Executive Contributor Neurodivergent relational therapist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Paulina Gołaska-Ciesielska Neurodivergent relational therapist ABOUT ME Paulina Golaska is a founder of the Relationship Support Center, a founder and a president of the Relate to People Foundation, an editor-in-chief of the “Człowiek i Relacje” magazine. Her educational background is psychology, special education and relational psychotherapy and psychoanalysis. She is a member of the International Association for Relational Psychoanalysis and Psychotherapy. She is also an academic lecturer and a researcher (Ph.D). Her focus in research and clinical practice is on supporting neurodivergent clients and their families. She has been identified as autistic in her thirties. CURRENT EXPERIENCE Relate to People Foundation / Founder, President of the Board of Directors / October 2020 - Present The mission of the Relate to People Foundation is to support neurodivergent families. We offer: (1) consultations/ individual therapy and psychotherapy for children, adolescents and adults, (2) support groups for parents and neurodivergent adults, as well as (3) peer group meetings for neurodivergent children, adolescents and adults. We work in Polish and English. Relationship Support Center / Company Owner / July 2018 - Present The clinic has been offering holistic therapeutic support for neurodivergent children, adolescents and adults. We have coordinated numerous grant projects and social innovations projects. We conduct seminars, workshops and courses in relational therapy and supporting neurodivergent people in families and educational settings. We work in Polish and English. Various higher education institutions / Lecturer / January 2011 - Present The areas of my academic interest are (1) child and adolescent clinical psychology, (2) identification and therapeutic support for neurodivergent clients, (4) family counselling, (5) relational psychotherapy and psychoanalysis. To see full list of publications please visit: https://www.researchgate.net/profile/Paulina-Golaska-Ciesielska All articles LOAD MORE CREA Global Awards presented to Paulina Gołaska-Ciesielska Neurodivergent relational therapist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Paulina Gołaska-Ciesielska Neurodivergent relational therapist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Kate has always sensed that the answers to our deepest suffering lie within ourselves. Despite this inner knowing, her profound insights were often drowned out by the cacophony of her mind, leading her to endure significant personal suffering. Driven by a lifelong commitment to learning, Kate embarked on a comprehensive journey to understand human anatomy, physiology, consciousness, and behavior—an exploration that continues to this day. Her path has not always been marked by awe at her body’s capabilities; in fact, Kate struggled for a long time with body image issues and physical challenges. The journey of reshaping and reforming her body was often fraught with pain and symptoms, even as she sought to understand and improve it. Her body would sometimes scream in protest or reward her for her efforts, adding layers of complexity to her journey. The turning point came when Kate’s relationship with her body shifted from one of struggle to one of love. It was only when she began to embrace her body with kindness that she could genuinely address and work through her pain and suffering. By slowing down, healing, and attentively applying her knowledge, Kate transformed her experience. Through this process of deep understanding and compassionate engagement, she repaired the ruptures and found a more harmonious relationship with her intelligent body. Today, Kate's work reflects her journey of transformation. She shares her insights with others, helping them to navigate their own paths to healing and self-discovery. Her approach is rooted in the belief that by understanding and loving our bodies, we can overcome suffering and achieve a more meaningful, connected existence. Kate Lister Executive Contributor Somatic Therapist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Kate Lister Somatic Therapist Kate has always sensed that the answers to our deepest suffering lie within ourselves. Despite this inner knowing, her profound insights were often drowned out by the cacophony of her mind, leading her to endure significant personal suffering. Driven by a lifelong commitment to learning, Kate embarked on a comprehensive journey to understand human anatomy, physiology, consciousness, and behavior—an exploration that continues to this day. Her path has not always been marked by awe at her body’s capabilities; in fact, Kate struggled for a long time with body image issues and physical challenges. The journey of reshaping and reforming her body was often fraught with pain and symptoms, even as she sought to understand and improve it. Her body would sometimes scream in protest or reward her for her efforts, adding layers of complexity to her journey. The turning point came when Kate’s relationship with her body shifted from one of struggle to one of love. It was only when she began to embrace her body with kindness that she could genuinely address and work through her pain and suffering. By slowing down, healing, and attentively applying her knowledge, Kate transformed her experience. Through this process of deep understanding and compassionate engagement, she repaired the ruptures and found a more harmonious relationship with her intelligent body. Today, Kate's work reflects her journey of transformation. She shares her insights with others, helping them to navigate their own paths to healing and self-discovery. Her approach is rooted in the belief that by understanding and loving our bodies, we can overcome suffering and achieve a more meaningful, connected existence. All articles Health & Wellness The Integration of Talk Therapy and Somatic Therapy for Trauma Healing In the evolving field of trauma recovery, a persistent myth has gained traction: that trauma can be "released" purely through the body. This belief, often shaped by the rising popularity of somatic practices... READ ARTICLE Health & Wellness Rest Is a Requirement, Not a Reward In a culture that glorifies hustle and productivity, rest is often treated as something you earn — a fleeting reward after your to-do list is complete, your inbox is cleared, your house is tidy... READ ARTICLE Health & Wellness Befriending Your Body Through Somatic Movement Have you ever noticed that no matter how much stretching, massage, release work, or even dry needling you do, certain areas of your body seem to return to a state of tightness, tension, or even pain? READ ARTICLE Health & Wellness The Transformative Power of Conscious Breathing Breathing is one of the most natural and essential processes of life. It happens automatically, yet we often go through our days without... READ ARTICLE Health & Wellness Choosing Presence Over the Algorithm I know social media can be a powerful tool for growing an audience and building a business. I know it’s shaping the future in ways we’re... READ ARTICLE Health & Wellness The Power of Somatic Awareness to Reclaim Connection Somatic awareness is a vital piece of the somatic therapy practice, offering a pathway to reconnect with our bodies and ourselves. READ ARTICLE LOAD MORE CREA Global Awards presented to Kate Lister Somatic Therapist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Kate Lister Somatic Therapist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Danielle Hayes is the founder of Calm Kids: Counselling & Wellbeing Services - a holistic mental health support service for children and adolescents in Australia. She is also the co-founder of Time For Change: an educational wellbeing and consulting service in Bali, Indonesia. After a 30-year career in education as a teacher, school counsellor and the principal of a holistically-based International School, Danielle felt that she needed to step out of the school system to advocate further for increased trauma awareness within schools and families. Danielle now works individually with children, adolescents and families as a holistic counsellor: providing time and a safe space for children and parents to explore their challenges and co-create their own healing journey. She is fascinated by current research into Interpersonal Neurobiology and Polyvagal Theory and describes herself as an avid lifelong learner. Danielle is deeply passionate about the mental health challenges faced by educators and parents, and together with her partner, Anthony presents engaging workshops to educators, parents and community groups in Australia and internationally. Her workshop topics include: ‘Conscious Parenting’, ‘Parenting Your Anxious Child’, ‘Calm Teachers - Calm Kids’, and ‘Co-Regulation For Learning’, to name a few. Danielle loves to travel the world, and she is inspired by her partner of 33 years, Anthony, her two adult children, Caitlin and Connor and her new granddaughter, Blair. Danielle now divides her time between Australia and her ‘soul home’, Bali. Danielle Hayes Executive Contributor Counsellor, Educator, Parent Coach, Speaker Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Danielle Hayes Counsellor, Educator, Parent Coach, Speaker Danielle Hayes is the founder of Calm Kids: Counselling & Wellbeing Services - a holistic mental health support service for children and adolescents in Australia. She is also the co-founder of Time For Change: an educational wellbeing and consulting service in Bali, Indonesia. After a 30-year career in education as a teacher, school counsellor and the principal of a holistically-based International School, Danielle felt that she needed to step out of the school system to advocate further for increased trauma awareness within schools and families. Danielle now works individually with children, adolescents and families as a holistic counsellor: providing time and a safe space for children and parents to explore their challenges and co-create their own healing journey. She is fascinated by current research into Interpersonal Neurobiology and Polyvagal Theory and describes herself as an avid lifelong learner. Danielle is deeply passionate about the mental health challenges faced by educators and parents, and together with her partner, Anthony presents engaging workshops to educators, parents and community groups in Australia and internationally. Her workshop topics include: ‘Conscious Parenting’, ‘Parenting Your Anxious Child’, ‘Calm Teachers - Calm Kids’, and ‘Co-Regulation For Learning’, to name a few. Danielle loves to travel the world, and she is inspired by her partner of 33 years, Anthony, her two adult children, Caitlin and Connor and her new granddaughter, Blair. Danielle now divides her time between Australia and her ‘soul home’, Bali. All articles Society Three Ways to Support Your Child's Wellbeing in the New School Year As a new school year begins in the Southern Hemisphere, many children struggle to transition from holiday sleep-ins and a casual routine... READ ARTICLE Society Your Child Is Refusing To Go To School – Here’s What’s Really Happening Your child used to wake up and, perhaps with a bit of encouragement, would head off to school. Now, things have changed dramatically. READ ARTICLE Society 4 Tips To Help Your Child Avoid The ‘After-School Meltdown’ Have you ever collected your child from school, having been told by the teacher that they have behaved perfectly all day, but as soon... READ ARTICLE Health & Wellness The Art Of Co-Regulation – 5 Tips To Support Your Dysregulated Child Do you often find yourself grappling with your child’s challenging behaviour, such as frequent tantrums, difficulty transitioning between... READ ARTICLE LOAD MORE CREA Global Awards presented to Danielle Hayes Counsellor, Educator, Parent Coach, Speaker The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Danielle Hayes Counsellor, Educator, Parent Coach, Speaker Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Coming soon... Nikki Cook Senior Level Executive Contributor Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Nikki Cook Entrepreneur Coming soon... All articles LOAD MORE CREA Global Awards presented to Nikki Cook Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Nikki Cook Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Stefania Piccardo obtained her PhD in English language and literature from La Sapienza University of Rome, Italy. During her academic years, she worked for Scottish distilleries and castles as a tour guide in multiple languages. Her love for Scotland brought her back to Aberdeen in 2003, where she obtained an MSc in Corporate Communications and Public Affairs from Robert Gordon University. She then worked for multiple organizations but soon realized that she wanted to teach languages privately to the corporate level. Stefania has helped many students achieve the best grades in school and university but most of all she has the ambition to train corporate employees who deal with import/export, foreign trade or want to develop their career and expand their horizons for more opportunities in Europe and beyond. She speaks four languages including Italian, her mother tongue, English, French and Spanish and she has founded Language tutor4U back in 2012. In addition to her teaching schedule, she works as a PR/Marketing manager for Namaste Delhi, the innovative and traditional Indian restaurant she owns along with her husband in Aberdeen City center since 2018. As a keen writer, she also enjoys feeding social media posts and writing for her blogs about Italian and Indian cultures, languages and much more! Stefania Piccardo Executive Contributor Language Tutor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Stefania Piccardo Language Tutor Stefania Piccardo obtained her PhD in English language and literature from La Sapienza University of Rome, Italy. During her academic years, she worked for Scottish distilleries and castles as a tour guide in multiple languages. Her love for Scotland brought her back to Aberdeen in 2003, where she obtained an MSc in Corporate Communications and Public Affairs from Robert Gordon University. She then worked for multiple organizations but soon realized that she wanted to teach languages privately to the corporate level. Stefania has helped many students achieve the best grades in school and university but most of all she has the ambition to train corporate employees who deal with import/export, foreign trade or want to develop their career and expand their horizons for more opportunities in Europe and beyond. She speaks four languages including Italian, her mother tongue, English, French and Spanish and she has founded Language tutor4U back in 2012. In addition to her teaching schedule, she works as a PR/Marketing manager for Namaste Delhi, the innovative and traditional Indian restaurant she owns along with her husband in Aberdeen City center since 2018. As a keen writer, she also enjoys feeding social media posts and writing for her blogs about Italian and Indian cultures, languages and much more! All articles Lifestyle Turmeric – The Saffron Of India Historic background: While the use of this spice dates back 4000 years to the Vedic culture in India, we do know that the Vedic people... READ ARTICLE Lifestyle Cardamom – The Queen Of Spices In this article we dive into another essential spice of Indian food: cardamom, a member of the ginger family. READ ARTICLE Business Corporate Events At Namaste Delhi Namaste Delhi is an innovative Indian restaurant in Aberdeen city centre. READ ARTICLE Lifestyle Namaste Delhi Cooking Classes – The Real Taste Of India No plans of booking that flight to India any time soon? No worries! Head to Namaste Delhi, the hidden gem in the heart of Aberdeen READ ARTICLE Lifestyle Refreshing Cocktails, Renowned Wines And Mouthwatering Curries A Perfect Match Made At Namaste Delhi When you think of curry, what comes to mind it is a nice cold draught beer. That is the general outlook people have towards Indian curries. READ ARTICLE Lifestyle Italians And Coffee ‒ An Everlasting Tradition Italians have a special bond with coffee. READ ARTICLE LOAD MORE CREA Global Awards presented to Stefania Piccardo Language Tutor The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Stefania Piccardo Language Tutor Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Seline Shenoy is a podcast host, journalist, blogger and award-winning writer on psychology, self-help, social and global issues. She is the founder of The Dream Catcher – a blog and podcast community. Its inspirational message has been attracting thousands of readers and listeners every month from all over the world since 2014. Seline is also a managing partner of an IT and software distribution business. Seline Shenoy Executive Contributor Writer and Podcaster Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Seline Shenoy Writer and Podcaster Seline Shenoy is a podcast host, journalist, blogger and award-winning writer on psychology, self-help, social and global issues. She is the founder of The Dream Catcher – a blog and podcast community. Its inspirational message has been attracting thousands of readers and listeners every month from all over the world since 2014. Seline is also a managing partner of an IT and software distribution business. All articles Mindset Chronos And Kairos – How To Make The Most Of Your Time With The Two Models Of Time In today's fast-paced world, finding the perfect balance between time and meaning can often seem elusive. However, exploring the concepts... READ ARTICLE Leadership The Power Of Persuasion – Mastering The Art Of Influencing Others In a world where connections and influence play a crucial role, the ability to persuade holds significant importance. READ ARTICLE Mindset Preparing For The Unexpected – The Importance Of Contingency Plans In Today's Uncertain World Every successful businessperson, medic, or military personnel knows they need a solid contingency plan. However, many individuals outside... READ ARTICLE Mindset Unleashing The Power Of The Goldilocks Principle To Boost Your Potential In a world filled with extremes, finding the perfect balance can be a game-changer. Enter the Goldilocks Principle... READ ARTICLE Mindset How To Beat Decision Fatigue – 5 Strategies For Making Better Choices Do you ever find yourself struggling to make decisions, especially when you're tired or overwhelmed? You're not alone. READ ARTICLE Mindset Unlock Your Inner Genius – 4 Strategies For High-Level Thinking Unlocking your inner genius and tapping into high-level thinking is the key to unleashing your full potential. READ ARTICLE LOAD MORE CREA Global Awards presented to Seline Shenoy Writer and Podcaster The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Seline Shenoy Writer and Podcaster Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

La’Toya Haley-Haynes is the founder of Dearest Famly Coaching, LLC. She is a family and relationships coach, author, and speaker. La’Toya is known as the “exceptional relationship coach” because she helps you identify and manage the exceptional factors that are keeping you bound so that you can begin to pursue healing within a healthy relationship. She understands firsthand how imbalance with boundaries, self-care, parenting, parenting a child with exceptional needs, relationships, and even spiritual growth can stop you from truly seeing and living the life you were meant to live. Her mission is to move people from confrontation and confusion to confidence and connections regarding healthy relationships. La'Toya Haley-Haynes Executive Contributor Family and Relationships Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? La'Toya Haley-Haynes Family and Relationships Coach La’Toya Haley-Haynes is the founder of Dearest Famly Coaching, LLC. She is a family and relationships coach, author, and speaker. La’Toya is known as the “exceptional relationship coach” because she helps you identify and manage the exceptional factors that are keeping you bound so that you can begin to pursue healing within a healthy relationship. She understands firsthand how imbalance with boundaries, self-care, parenting, parenting a child with exceptional needs, relationships, and even spiritual growth can stop you from truly seeing and living the life you were meant to live. Her mission is to move people from confrontation and confusion to confidence and connections regarding healthy relationships. All articles Relationships How To Manage Cognitive Dissonance In A Relationship – An Exceptional Factor Remember when you started questioning and thinking aloud in response to someone’s behavior? READ ARTICLE Exclusive interviews Coaching Is Standard In The Business World – Exclusive Interview With La'Toya Haley-Haynes La’Toya Haley-Haynes is the founder of Dearest Famly Coaching, LLC. She is a family and relationships coach, author, and speaker. READ ARTICLE Relationships How To Manage Negative Bias In A Relationship – An Exceptional Factor Let’s be honest. When we have a negative experience, we tend to hold on to that moment a lot longer than we do the positive experiences READ ARTICLE Relationships Freedom To F.A.I.L. ‒ The Misconception Of Perfection In Exceptional Needs Parenting From the very first moment you lay eyes on your child you become filled with countless emotions READ ARTICLE LOAD MORE CREA Global Awards presented to La'Toya Haley-Haynes Family and Relationships Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to La'Toya Haley-Haynes Family and Relationships Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?