Marie Christine, an M.A. in Spiritual Psychology, is an Intuitive Coach and the creator of the Intuition Builder app. With over a decade of intuitive experience, Marie offers one-on-one online sessions to help clients connect with their inner wisdom. She is dedicated to sharing her intuitive expertise, teaching others to use their intuition effectively in everyday life through courses available on her Intuition Builder app. Marie Christine Executive Contributor Intuitive Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Marie Christine Intuitive Coach Marie Christine, an M.A. in Spiritual Psychology, is an Intuitive Coach and the creator of the Intuition Builder app. With over a decade of intuitive experience, Marie offers one-on-one online sessions to help clients connect with their inner wisdom. She is dedicated to sharing her intuitive expertise, teaching others to use their intuition effectively in everyday life through courses available on her Intuition Builder app. All articles Lifestyle Cultivating A Connection – The Art Of Intuitive Gardening Do you ever feel like your plants are trying to tell you something? That they have their own unique personalities and needs? READ ARTICLE Mindset 5 Ways To Develop And Strengthen Your Intuition Intuition is a powerful tool that can help improve your life in many ways. READ ARTICLE Mindset How Being Emotionally Intelligent Helps Your Intuition One of the wisest things you can do is to be guided by intuition and not your feelings. READ ARTICLE Lifestyle How To Use Your Intuition To Create The Life You Want It can feel a bit overwhelming when we think about using our intuition to create the life we want. READ ARTICLE LOAD MORE CREA Global Awards presented to Marie Christine Intuitive Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Marie Christine Intuitive Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Claire Griffin is the founder of Mindfulness Web & a Certified Mindfulness Based Stress Reduction Trainer, Teacher Trainer & Mentor. After a 25 year career as a business owner and executive search consultant for the data & digital marketing industry, her passion is now to introduce as many people as possible to the transformative power of Mindfulness Claire works with individuals and groups who are seeking relief from increased anxiety and stress levels and would like to find more balance and enjoyment at work and in their personal lives. She teaches the internationally recognised evidence-based 8-week Mindfulness Based Stress Reduction course as well as shorter courses adapted for delivery in to the workplace. Her recent focus is on working with remote working leaders and teams. Her vision: kinder, happier & more innovative workplaces creating better outcomes for our global society. Claire Griffin Executive Contributor Mindfulness Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Claire Griffin Mindfulness Coach Claire Griffin is the founder of Mindfulness Web & a Certified Mindfulness Based Stress Reduction Trainer, Teacher Trainer & Mentor. After a 25 year career as a business owner and executive search consultant for the data & digital marketing industry, her passion is now to introduce as many people as possible to the transformative power of Mindfulness Claire works with individuals and groups who are seeking relief from increased anxiety and stress levels and would like to find more balance and enjoyment at work and in their personal lives. She teaches the internationally recognised evidence-based 8-week Mindfulness Based Stress Reduction course as well as shorter courses adapted for delivery in to the workplace. Her recent focus is on working with remote working leaders and teams. Her vision: kinder, happier & more innovative workplaces creating better outcomes for our global society. All articles Business What A Silent Retreat Taught Me About What Makes An Effective Team I recently attended a silent retreat at Gaia House, a Buddhist retreat centre in Devon, UK. During the 3 days of silence and participation. READ ARTICLE Exclusive interviews Be Happier Through Mindfulness With Claire Griffin Claire Griffin is the founder of Mindfulness Web & a Certified Mindfulness-Based Stress Reduction Trainer, Teacher Trainer & Mentor. READ ARTICLE Health & Wellness How To Relieve Stress At Work-5 Simple Mindfulness Exercises You Can Practice During The Working Day We all have times when we experience stress at work. Urgent deadlines, demanding clients, over-filled schedules, targets, KPIs. READ ARTICLE LOAD MORE CREA Global Awards presented to Claire Griffin Mindfulness Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Claire Griffin Mindfulness Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Ashii Akram Executive Contributor Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Ashii Akram Entrepreneur All articles LOAD MORE CREA Global Awards presented to Ashii Akram Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Ashii Akram Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

LaTricia Morris, known as The Brand Revivalist, is the founder of Ox & Iron, a full-service branding agency that helps legacy-minded entrepreneurs create brands that resonate deeply with their audience. LaTricia believes that branding isn’t just about how a business appears—it’s about how it appeals to the market. It’s not just about logos and identifiers; it’s about defining a company’s true identity, purpose, and the lasting impact it has on those it serves.   LaTricia’s path to branding started in 2013, when she began designing her own children's books. Unable to outsource the design work at the time, she embraced the mindset that “everything is figureoutable.” She taught herself graphic design, book design, and web design using Adobe Creative Suite. What began as a necessity quickly turned into a passion in leveraging these tools to equip and empower others to be the most powerful versions of themselves.   As her skills continued to evolve, others took notice, with organizations across the country commissioning her to take on their projects as well.   As Ox & Iron grew, LaTricia has led her small but dedicated team in helping businesses amplify their brands through purposeful design and strategic messaging. With a vision to expand globally, LaTricia is focused on scaling the agency to serve clients around the world, building brands that stand out, connect deeply, and make a lasting impact.   LaTricia's expertise continues to expand, having studied under some of the top minds in branding, business and marketing along with ongoing education as she ever looks to have more to offer to the amazing clients she works with. Her broad knowledge—gained through formal education and hands-on experience—drives the success of her company. Guided by boldness, innovation, and tenacity, LaTricia continues to help entrepreneurs build brands that endure, pushing boundaries and inspiring others to do the same. LaTricia Morris Executive Contributor Branding Agent Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? LaTricia Morris Branding Agent LaTricia Morris, known as The Brand Revivalist, is the founder of Ox & Iron, a full-service branding agency that helps legacy-minded entrepreneurs create brands that resonate deeply with their audience. LaTricia believes that branding isn’t just about how a business appears—it’s about how it appeals to the market. It’s not just about logos and identifiers; it’s about defining a company’s true identity, purpose, and the lasting impact it has on those it serves. LaTricia’s path to branding started in 2013, when she began designing her own children's books. Unable to outsource the design work at the time, she embraced the mindset that “everything is figureoutable.” She taught herself graphic design, book design, and web design using Adobe Creative Suite. What began as a necessity quickly turned into a passion in leveraging these tools to equip and empower others to be the most powerful versions of themselves. As her skills continued to evolve, others took notice, with organizations across the country commissioning her to take on their projects as well. As Ox & Iron grew, LaTricia has led her small but dedicated team in helping businesses amplify their brands through purposeful design and strategic messaging. With a vision to expand globally, LaTricia is focused on scaling the agency to serve clients around the world, building brands that stand out, connect deeply, and make a lasting impact. LaTricia's expertise continues to expand, having studied under some of the top minds in branding, business and marketing along with ongoing education as she ever looks to have more to offer to the amazing clients she works with. Her broad knowledge—gained through formal education and hands-on experience—drives the success of her company. Guided by boldness, innovation, and tenacity, LaTricia continues to help entrepreneurs build brands that endure, pushing boundaries and inspiring others to do the same. All articles Business How to Leverage Contextual Targeting as Your Edge in 2026 For years, driven entrepreneurs have been told that scale comes from casting the widest net possible. Yet, as privacy regulations tighten and third-party cookies disappear, that old playbook is becoming... READ ARTICLE Business A Tale of Two Brands & How to Rebrand Without Losing Your Soul The most powerful rebrands aren’t about becoming someone new. They’re about revealing the best version of you and your company with crystal clarity. READ ARTICLE Business The Psychological Advantage Behind Multi-Million Dollar Brands Brand psychology has been the cheat code behind countless multi-million and billion-dollar companies, with original usage dating back to the 1920s and rapidly evolving from there. READ ARTICLE Business Buyers Bucking Back and How Subcultures Shape or Shatter Your Brand Brand ignorance was a luxury of a bygone era, when reach, not resonance, secured market dominance, often overriding buyer preference. But that era is dead. I mean, dead like Fred. Not coming back. READ ARTICLE Business If You’re Secretly Dying Behind That Smoke Screen of Success, This Might Help There’s something jarring about watching a sharply dressed business owner give a flawless pitch at a networking event, only to later confide... READ ARTICLE Business The 7 Emotional Hooks Your Company Can’t Afford to Ignore Injecting emotion into your marketing is a boss move you don’t want to miss. Emotional branding remains a potent force at a time when... READ ARTICLE LOAD MORE CREA Global Awards presented to LaTricia Morris Branding Agent The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to LaTricia Morris Branding Agent Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Nicole Dupuis' coaching background started in the financial industry where she first discovered the art of tackling topics such as confidence, communication, goal setting, and time management. Nicole's coaching encourages clients in self discovery and exploration, guiding them to the most impactful action. Nicole coaches leaders in Fortune 100 companies, and small business owners in industries such as finance, tech and marketing. She has clients in over 5 countries and her company, Find Clarity Here, prioritizes finding clarity above all else. Nicole Dupuis Executive Contributor Productivity & Leadership Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Nicole Dupuis Productivity & Leadership Coach Nicole Dupuis' coaching background started in the financial industry where she first discovered the art of tackling topics such as confidence, communication, goal setting, and time management. Nicole's coaching encourages clients in self discovery and exploration, guiding them to the most impactful action. Nicole coaches leaders in Fortune 100 companies, and small business owners in industries such as finance, tech and marketing. She has clients in over 5 countries and her company, Find Clarity Here, prioritizes finding clarity above all else. All articles Health & Wellness Mental Exhaustion — 4 Ways To Manage It Right Now & 4 Strategies To Rejuvenate You For The Long Term I invite you to check yourself, mental exhaustion or fatigue is so common right now that people often think it’s normal – is that you? READ ARTICLE Mindset Productive And Pregnant – 5 Things I Have Learned As A Pregnant Productivity Coach I have been coaching professionals for nearly 10 years. With clients in the finance, tech, media, and retail industries, I partner with... READ ARTICLE Lifestyle It Wasn’t About The Eclipse – Why We Crave Connection And How To Nurture It Did you watch the solar eclipse this month? Yeah, but did you buy cookies for the occasion? Did you take the day off of work? READ ARTICLE Mindset Why We Can’t Even When It Comes To Boundaries Boundaries are essential. We need boundaries to focus, to propel forward, to prioritize, to do good work, and to give ourselves time... READ ARTICLE Career The Benefits Of Executive Coaching For Career Advancement In the competitive world of corporate leadership, aspiring professionals often find themselves searching for a decisive edge to propel... READ ARTICLE Business The Newest Productivity Application Can’t Save You One common question I get asked as a Productivity and Leadership Coach is... READ ARTICLE LOAD MORE CREA Global Awards presented to Nicole Dupuis Productivity & Leadership Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Nicole Dupuis Productivity & Leadership Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Marianna introduces fresh possibilities for career development. Throughout her HR career, she often encountered people who were unaware of their worth, approached selection processes unprepared, or worked under superiors who failed to recognize the true value of their team members. These experiences inspired her to bring traditional Chinese techniques into the world of HR and career development.   She combines her extensive experience in human resources with coaching and traditional Chinese techniques. Her favorite is the BAZI technique, which empowers her clients to activate their strengths, unlock their potential, and move forward in life.   BAZI, an ancient Chinese practice also known as the Four Pillars of Destiny, is a time-honored tool for profound self-discovery and uncovering one’s life path. Based on an individual’s exact birth date and time, it creates a unique personality profile that reveals insights about who we are, our true potential, and the challenges or opportunities that lie ahead on our journey.   Her guiding principle is beautifully captured in her motto: "Knowing oneself is the beginning of all wisdom." Marianna Štrbíková Executive Contributor Transformation and Career Coach, HR Professional Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Marianna Štrbíková Transformation and Career Coach, HR Professional Marianna introduces fresh possibilities for career development. Throughout her HR career, she often encountered people who were unaware of their worth, approached selection processes unprepared, or worked under superiors who failed to recognize the true value of their team members. These experiences inspired her to bring traditional Chinese techniques into the world of HR and career development. She combines her extensive experience in human resources with coaching and traditional Chinese techniques. Her favorite is the BAZI technique, which empowers her clients to activate their strengths, unlock their potential, and move forward in life. BAZI, an ancient Chinese practice also known as the Four Pillars of Destiny, is a time-honored tool for profound self-discovery and uncovering one’s life path. Based on an individual’s exact birth date and time, it creates a unique personality profile that reveals insights about who we are, our true potential, and the challenges or opportunities that lie ahead on our journey. Her guiding principle is beautifully captured in her motto: "Knowing oneself is the beginning of all wisdom." All articles Leadership Workplace Coaching for Leadership Development In today’s fast-changing business world, it is no longer enough to set up processes and expect consistent performance from employees. Modern organisations understand that true success depends on... READ ARTICLE Leadership Using Metaphysics in Leadership – Lead With Self-Awareness and Empathy Imagine the universe as a vast symphony. Every moment in time has its melody, rhythm, harmony, and tension. The moment you were born was no exception; it carried a unique energetic imprint, like a... READ ARTICLE Leadership Leading With Insight – How Ancient Metaphysics Transforms Leadership, Teams, and HR In leadership and HR, success is built on one fundamental skill, understanding people. You can have the best strategies, systems, and tools, but if you don’t know how your team members think, what drives... READ ARTICLE Mindset Chinese Metaphysics – Unlocking Ancient Wisdom for a Modern Life In an age of constant change and digital overwhelm, many people are turning to ancient systems of wisdom in search of clarity, balance, and purpose. One such tradition, rich in insight and surprisingly... READ ARTICLE Exclusive interviews Begin by Knowing Yourself – Exclusive Interview With Marianna Štrbíková Marianna Štrbíková is one of the rare individuals who infuses both passion and wisdom into every endeavour. As a Coach, Chinese metaphysical consultant, and Career & HR Counsellor, she has forged a unique... READ ARTICLE Career 6 Essential CV Elements to Secure Your Job Interview Are you looking for a job and writing your CV right now? Making the right impression is crucial to ensuring your CV stands out. READ ARTICLE LOAD MORE CREA Global Awards presented to Marianna Štrbíková Transformation and Career Coach, HR Professional The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Marianna Štrbíková Transformation and Career Coach, HR Professional Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Sarah McNicol helps purpose-driven high achievers who are over-committed and feel like they are constantly running and burning out. Sarah helps them re-find the joy and meaning in life, so they can get what matters done and make the impact they want, whilst still having time and energy for themselves. Sarah is a healer and change agent. Her sensitive deep approach is underpinned by 30 years of people development expertise, working with thousands of individuals and teams in a wide variety of contexts. Sarah McNicol Executive Contributor Transformation Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sarah McNicol Transformation Coach Sarah McNicol helps purpose-driven high achievers who are over-committed and feel like they are constantly running and burning out. Sarah helps them re-find the joy and meaning in life, so they can get what matters done and make the impact they want, whilst still having time and energy for themselves. Sarah is a healer and change agent. Her sensitive deep approach is underpinned by 30 years of people development expertise, working with thousands of individuals and teams in a wide variety of contexts. All articles Mindset Stop Keeping Up Appearances, What Matters Is An Inside Job “I wake up in the morning running and never stop till I go to bed” Do you relate to this quote from the brilliant and highly respected owner READ ARTICLE Mindset How To Prepare For Bumpy Times Ahead – The High Achiever’s Survival Guide For Winter 2022 How do you behave when you’re under pressure? What happens to your thoughts? Actions? Relationships? Communications? READ ARTICLE Lifestyle If I Die Tomorrow, I’ll Be OK – My Top 3 Tips For Living Your Life Fully, Today If I die tomorrow, I’ll be ok. Well, not ok obvs. I’ll be dead. What I mean to say is, if my life turns out to be this long READ ARTICLE Mindset Happiness Isn’t One-Size-Fits-All – The Deep-Divers Guide To Lasting Success Written by: Sarah McNicol, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset When Change Calls ‒ How To Identify The Perfect New Direction For You Written by: Sarah McNicol, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Is Your Way Of Life Working For You? Written by: Sarah McNicol, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Sarah McNicol Transformation Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sarah McNicol Transformation Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Jamie Coscia, LCSW-R, is a Licensed Clinical Social Worker, Mindset Coach, and founder of Time to Heal Coaching. For nearly 30 years, Jamie has dedicated her career to helping individuals heal from anxiety, trauma, and the emotional patterns that keep them feeling stuck. Throughout her clinical career, Jamie worked with children and families impacted by trauma, witnessing how early experiences shape emotional responses, beliefs, and protective patterns that often carry into adulthood. As she began working with adults, she recognized that many intelligent, capable, high-achieving women are not held back by a lack of ability or motivation—they are often held back by patterns their brain and nervous system developed to keep them safe. A pivotal moment in Jamie’s professional evolution came when she discovered EFT tapping over 10 years ago. This expanded her understanding of healing beyond traditional cognitive approaches and deepened her appreciation for the connection between emotions, the nervous system, the body, and lasting transformation. Through Time to Heal Coaching, Jamie helps high-achieving women who appear successful on the outside but privately struggle with self-doubt, perfectionism, procrastination, overthinking, and self-sabotage. She helps women understand the protective patterns keeping them stuck, heal what has been holding them back, cultivate self-trust, and create powerful identity shifts so they can finally move forward on the dreams and goals they have carried for years. Jamie’s approach integrates nervous system regulation, trauma-informed healing, EFT tapping, and energy alignment. She believes lasting transformation happens when women understand themselves with compassion, release outdated patterns, and reconnect with their vision, purpose, and the person they are becoming. As an Executive Contributor for Brainz Magazine, Jamie writes about the intersection of neuroscience, trauma-informed healing, and energy alignment, exploring self-sabotage, emotional healing, identity transformation, and the science behind meaningful change. Jamie believes the greatest tragedy is not failure, it is allowing fear, self-doubt, or old protective patterns to keep us from becoming who we are capable of becoming. Her mission is to help women stop talking themselves out of their dreams and step into their next chapter with confidence, authenticity, and purpose. Jamie Coscia Executive Contributor Mindset Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Jamie Coscia Mindset Coach Jamie Coscia, LCSW-R, is a Licensed Clinical Social Worker, Mindset Coach, and founder of Time to Heal Coaching. For nearly 30 years, Jamie has dedicated her career to helping individuals heal from anxiety, trauma, and the emotional patterns that keep them feeling stuck. Throughout her clinical career, Jamie worked with children and families impacted by trauma, witnessing how early experiences shape emotional responses, beliefs, and protective patterns that often carry into adulthood. As she began working with adults, she recognized that many intelligent, capable, high-achieving women are not held back by a lack of ability or motivation—they are often held back by patterns their brain and nervous system developed to keep them safe. A pivotal moment in Jamie’s professional evolution came when she discovered EFT tapping over 10 years ago. This expanded her understanding of healing beyond traditional cognitive approaches and deepened her appreciation for the connection between emotions, the nervous system, the body, and lasting transformation. Through Time to Heal Coaching, Jamie helps high-achieving women who appear successful on the outside but privately struggle with self-doubt, perfectionism, procrastination, overthinking, and self-sabotage. She helps women understand the protective patterns keeping them stuck, heal what has been holding them back, cultivate self-trust, and create powerful identity shifts so they can finally move forward on the dreams and goals they have carried for years. Jamie’s approach integrates nervous system regulation, trauma-informed healing, EFT tapping, and energy alignment. She believes lasting transformation happens when women understand themselves with compassion, release outdated patterns, and reconnect with their vision, purpose, and the person they are becoming. As an Executive Contributor for Brainz Magazine, Jamie writes about the intersection of neuroscience, trauma-informed healing, and energy alignment, exploring self-sabotage, emotional healing, identity transformation, and the science behind meaningful change. Jamie believes the greatest tragedy is not failure, it is allowing fear, self-doubt, or old protective patterns to keep us from becoming who we are capable of becoming. Her mission is to help women stop talking themselves out of their dreams and step into their next chapter with confidence, authenticity, and purpose. All articles Mindset What High-Achieving Women Carry in Silence So many high-achieving women know exactly what it feels like to look like they have it all together to everyone around them. What people rarely see is the pressure underneath it, or the bouts of anxiety... READ ARTICLE Mindset There's Nothing Wrong With You, You've Just Been Stuck in Survival Mode You've done the work. You've gone to therapy, read the books, followed the frameworks, and still, self-sabotage shows up right when you're closest to the goal: the video you don't post, the book you... READ ARTICLE Exclusive interviews Why High-Achieving Women Stay Stuck Even After Doing the Work – Interview with Jamie Coscia Jamie Coscia, LCSW-R, is a licensed clinical social worker, a mindset coach, and founder of Time to Heal Coaching. For nearly 30 years, she has helped individuals heal from anxiety, trauma, and the... READ ARTICLE LOAD MORE CREA Global Awards presented to Jamie Coscia Mindset Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Jamie Coscia Mindset Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Beatrice Zamfir-Multi Award Winning Therapist and Transformational Specialist.   Beatrice Zamfir is a renowned therapist based in the United Kingdom, with extensive training in multiple therapeutic modalities, including Rapid Transformational Therapy(RTT), a multi-award-winning approach pioneered by Marisa Peer, the UK leading therapist. Her qualifications also encompass Cognitive Behavioural Therapy, Advanced Conversational Hypnosis, Trainer of Advanced Conversational Hypnosis, and Author of the Transformational Academy.   With a career marked by passion and dedication. Beatrice has worked with 1,000 clients worldwide, helping them overcome a broad spectrum of challenges, such as self-sabotage, anxiety, sleep disturbances, relationship issues, and breakups.   Her accomplishments have been widely recognised. She has won multiple awards and was nominated for Therapist of the Year at the London Prestige Awards. Recently, Beatrice was invited to join Brainz Magazine as an Executive contributor, allowing her to share her insights and expertise with readers across 50 countries.   Beatrice's commitment to ongoing learning and her dedication to delivering powerful, life-changing results for her clients has solidified her reputation as a leading figure in the world of therapy and personal transformation.   This version captures Beatrice's background, approach and accolades while emphasising her dedication and impact on clients worldwide. Beatrice Zamfir Executive Contributor Transformational Therapist, Hypnotherapist, Author Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Beatrice Zamfir Transformational Therapist, Hypnotherapist, Author Beatrice Zamfir-Multi Award Winning Therapist and Transformational Specialist. Beatrice Zamfir is a renowned therapist based in the United Kingdom, with extensive training in multiple therapeutic modalities, including Rapid Transformational Therapy(RTT), a multi-award-winning approach pioneered by Marisa Peer, the UK leading therapist. Her qualifications also encompass Cognitive Behavioural Therapy, Advanced Conversational Hypnosis, Trainer of Advanced Conversational Hypnosis, and Author of the Transformational Academy. With a career marked by passion and dedication. Beatrice has worked with 1,000 clients worldwide, helping them overcome a broad spectrum of challenges, such as self-sabotage, anxiety, sleep disturbances, relationship issues, and breakups. Her accomplishments have been widely recognised. She has won multiple awards and was nominated for Therapist of the Year at the London Prestige Awards. Recently, Beatrice was invited to join Brainz Magazine as an Executive contributor, allowing her to share her insights and expertise with readers across 50 countries. Beatrice's commitment to ongoing learning and her dedication to delivering powerful, life-changing results for her clients has solidified her reputation as a leading figure in the world of therapy and personal transformation. This version captures Beatrice's background, approach and accolades while emphasising her dedication and impact on clients worldwide. All articles Mindset How Can You Manifest More Money and Abundance in Any Area of Your Life? In order to manifest more money, success, and abundance in any area of your life, you need to work on the beliefs you are still holding on to deep down at an unconscious level about money... READ ARTICLE Relationships How Childhood Trauma And Past Experiences Can Shape Your Entire Life? If you experienced traumatic events as a child, it can influence the choices you make in life and the relationships you get into. READ ARTICLE Relationships Why You Are Getting Rejected In Your Relationships Over and Over Again? One of the reasons why you are getting rejected in your Relationships it’s because you are rejecting yourself. If you dive deep and you look at your Relationship with yourself you will see that so... READ ARTICLE Relationships Why You’re Attracted to Emotionally Unavailable Partners One of the reasons why you are attracted to Men/Women who are unavailable or emotionally unavailable would be because the person you love is one of your parents reflected in your exterior, the one... READ ARTICLE Relationships Why Your Perception About Yourself is So Important When You Want to Manifest Your Dream Partner? Your self-concept sets the dynamic for all your relationships. Your self-concept sets the dynamic for all your relationships in your life, whether it's your relationship with family... READ ARTICLE Mindset The Crucial Role of Self-Confidence in Decision-Making Self-confidence is a cornerstone of making important life decisions. Without it, expressing your thoughts and feelings in relationships... READ ARTICLE LOAD MORE CREA Global Awards presented to Beatrice Zamfir Transformational Therapist, Hypnotherapist, Author The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Beatrice Zamfir Transformational Therapist, Hypnotherapist, Author Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

For me, it has always been all about the children.   It started long ago when, as I child, I suffered at the hands of the adults around me. Mental illness held a tight grip on my family, making home an unpredictable environment that needed my constant attention and management. As childhood wounds found their place inside my nervous system, I became extremely adept at at the game of survival.   My creativity, capacity to engage in fantasy, and love for nature got me through times that were emotionally hard. I lived a secluded life in a self-made shelter that shook violently with each passing storm; luckily its foundation withstood the pressure.   Much of my time was spent observing and listening to those around me, in an attempt to understand and predict their behavior. With this understanding I could more or less keep myself safe. My empathy turned out to be the very shield that protected my self-development, albeit a wobbly one.   Leaving home to go to school was the promise of a new future. I can still conjure up a faded image of the nursery school I attended, a place where colors were brighter, smells were sharper, and new sounds meant something exciting and wonderful was happening. There was the thrill of opening a brand new box of crayons, playing with instruments that turned our classroom into a joyous cacophony of rhythm, and yes, of course the most important, the most intriguing resource of all, the books.   Believing I was the luckiest child in the world, I did not realize that school was something that all children experienced. My earliest teachers filled me with hope and desire. To them, I was likable and lovable; and in their simple ways they reflected this back to me as I sat, hard at work, creating things at my miniature desk, or outside when I got my swing to go higher than the day before. I was, in the words of one teacher, “the still water that ran deep.” I finally felt understood.   By the time I entered first grade, my sister had been born. She was a beautiful baby who unfortunately echoed the emotions of the family with her constant shrieking and colicky displeasure over being alive. Life as I knew it would never be the same. My parents, now even more stressed, fell apart at the seams. Like all the king's men and their beloved Humpty Dumpty, I was never able to “put them back together again.”   My first grade teacher reported my sturdy intelligence and creativity; but it fell on the deaf ears of my distracted parents, who did not appreciate how much I loved school. And thereafter, school was no longer the pleasure it had been. By second grade, what was happening at home was taking its toll on me; and by year's end I was described as depressed, unable to express myself and lacking the confidence to achieve academically. And because most of my teachers responded with a profound lack of empathy, my memories of school are tinged with regret and pain. It would be years until, with the help of several teachers and mentors, I started to discover my value and what was holding me back.   Because of my childhood, my work is sacred. It continues to educate and support teachers, parents and children. Spending decades in the intersection of education and psychology, I am the author of two books, maintain a private practice, and lecture and supervise other professionals. My website https://www.thechildrenspeaceinitiative.org merges knowledge and empathic support, fulfilling its mission is to change lives and indeed, in its way, to change the world.   Having so much more to share, I am excited about this partnership with Brainz. Joanna Hulton, Ph.D. Executive Contributor Family Therapist, Author & Educator Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Joanna Hulton, Ph.D. Family Therapist, Author & Educator For me, it has always been all about the children. It started long ago when, as I child, I suffered at the hands of the adults around me. Mental illness held a tight grip on my family, making home an unpredictable environment that needed my constant attention and management. As childhood wounds found their place inside my nervous system, I became extremely adept at at the game of survival. My creativity, capacity to engage in fantasy, and love for nature got me through times that were emotionally hard. I lived a secluded life in a self-made shelter that shook violently with each passing storm; luckily its foundation withstood the pressure. Much of my time was spent observing and listening to those around me, in an attempt to understand and predict their behavior. With this understanding I could more or less keep myself safe. My empathy turned out to be the very shield that protected my self-development, albeit a wobbly one. Leaving home to go to school was the promise of a new future. I can still conjure up a faded image of the nursery school I attended, a place where colors were brighter, smells were sharper, and new sounds meant something exciting and wonderful was happening. There was the thrill of opening a brand new box of crayons, playing with instruments that turned our classroom into a joyous cacophony of rhythm, and yes, of course the most important, the most intriguing resource of all, the books. Believing I was the luckiest child in the world, I did not realize that school was something that all children experienced. My earliest teachers filled me with hope and desire. To them, I was likable and lovable; and in their simple ways they reflected this back to me as I sat, hard at work, creating things at my miniature desk, or outside when I got my swing to go higher than the day before. I was, in the words of one teacher, “the still water that ran deep.” I finally felt understood. By the time I entered first grade, my sister had been born. She was a beautiful baby who unfortunately echoed the emotions of the family with her constant shrieking and colicky displeasure over being alive. Life as I knew it would never be the same. My parents, now even more stressed, fell apart at the seams. Like all the king's men and their beloved Humpty Dumpty, I was never able to “put them back together again.” My first grade teacher reported my sturdy intelligence and creativity; but it fell on the deaf ears of my distracted parents, who did not appreciate how much I loved school. And thereafter, school was no longer the pleasure it had been. By second grade, what was happening at home was taking its toll on me; and by year's end I was described as depressed, unable to express myself and lacking the confidence to achieve academically. And because most of my teachers responded with a profound lack of empathy, my memories of school are tinged with regret and pain. It would be years until, with the help of several teachers and mentors, I started to discover my value and what was holding me back. Because of my childhood, my work is sacred. It continues to educate and support teachers, parents and children. Spending decades in the intersection of education and psychology, I am the author of two books, maintain a private practice, and lecture and supervise other professionals. My website https://www.thechildrenspeaceinitiative.org merges knowledge and empathic support, fulfilling its mission is to change lives and indeed, in its way, to change the world. Having so much more to share, I am excited about this partnership with Brainz. All articles Relationships Are You Suffering From Parent Fatigue Syndrome? It was my last appointment of the day. I was in session with a young father who had been working for months, trying to understand his kids so he could speak “childrenese” more fluently. On this particular evening... READ ARTICLE LOAD MORE CREA Global Awards presented to Joanna Hulton, Ph.D. Family Therapist, Author & Educator The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Joanna Hulton, Ph.D. Family Therapist, Author & Educator Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Lars Friedrich, a seasoned expert in personal and professional leadership development, brings a unique 'Touch of Zen' to his approach. This distinctive method, honed over a proven track record of over three decades, sets him apart in the field and piques his curiosity. With a career that has spanned from being a former Officer and Special Forces Operator to a COO in international and intercultural corporate business operations and development positions, and now as the founder of his boutique business, Lars has accumulated a wealth of practical leadership, resilience, discipline, motivation, endurance, commitment, persistence, and dedication. This diverse experience provides a solid foundation for his expertise. Notably, Lars's unwavering commitment to continuous learning is a beacon of inspiration. His 43 years of training in traditional Japanese martial arts and frequent travels to Japan for ongoing tuition, which he refers to as his 'Touch of Zen', underscore his dedication to intrinsic personal and professional growth. Lars Friedrich's diverse background, encompassing study, work, and life in multiple countries, is a testament to his deep-rooted understanding of diverse cultures. This global perspective provides reassuring support, service, and guidance for his clients worldwide. His extensive, widely recognized, and multi-awarded expertise in leadership stands as a testament to his profound understanding of diverse cultures and contexts, instilling confidence in his capabilities. Lars Friedrich Senior Level Executive Contributor Leadership Expert Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Lars Friedrich Leadership Expert Lars Friedrich, a seasoned expert in personal and professional leadership development, brings a unique 'Touch of Zen' to his approach. This distinctive method, honed over a proven track record of over three decades, sets him apart in the field and piques his curiosity. With a career that has spanned from being a former Officer and Special Forces Operator to a COO in international and intercultural corporate business operations and development positions, and now as the founder of his boutique business, Lars has accumulated a wealth of practical leadership, resilience, discipline, motivation, endurance, commitment, persistence, and dedication. This diverse experience provides a solid foundation for his expertise. Notably, Lars's unwavering commitment to continuous learning is a beacon of inspiration. His 43 years of training in traditional Japanese martial arts and frequent travels to Japan for ongoing tuition, which he refers to as his 'Touch of Zen', underscore his dedication to intrinsic personal and professional growth. Lars Friedrich's diverse background, encompassing study, work, and life in multiple countries, is a testament to his deep-rooted understanding of diverse cultures. This global perspective provides reassuring support, service, and guidance for his clients worldwide. His extensive, widely recognized, and multi-awarded expertise in leadership stands as a testament to his profound understanding of diverse cultures and contexts, instilling confidence in his capabilities. All articles Leadership The Essential Role of Critical Thinking in Developing Leadership Virtues Critical thinking is an essential leadership skill. By cultivating it and the connected intellectual virtues, executives, leaders, and entrepreneurs become more effective in their pursuits, more... READ ARTICLE Leadership Why Exemplary Leadership Is A Key Component For Moving Beyond A Zero-Sum Mindset Exemplary executives, leaders, and entrepreneurs can be their best without feeling superior to others. Unfortunately, this attitude... READ ARTICLE Leadership The Reality Of Leadership & Why Theory, Concepts, And Models Lack Practicability & Adaptability Executives, leaders, and entrepreneurs' ability to swiftly identify when reality deviates from expectations and adjust their approach is... READ ARTICLE Leadership How Immediate Active Feedback Loops Drive Leadership Growth and Improvement Research on expertise has found that in many occupations, people only improve at their jobs within the first few years of experience. READ ARTICLE Mindset Breaking The Resilience Fallacy and Why a Resilient Mindset is Often Not Enough Resilience as a skill is depletable. Without persistence as an improvable personality and character trait and the ability to take a... READ ARTICLE Business News Celebrating A Decade Of Promoting Leadership Excellence This January, I’m celebrating a decade of supporting and guiding executives, leaders, artists, athletes, and entrepreneurs... READ ARTICLE LOAD MORE CREA Global Awards presented to Lars Friedrich Leadership Expert The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Lars Friedrich Leadership Expert Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Sharon Crombie is a passionate, innovative entrepreneur; founding MicroChilli a bookkeeping and advisory practice, after becoming disillusioned with the corporate world and recognizing there was a huge gap in the market for micro-businesses needing accounting support. Fed up with being treated like a number by faceless CEO's, she has been on a relentless quest to create a community of quirky like-minded entrepreneurs where her core values of passion, connection and friendships are inter-twined with her love of numbers and the story they tell. Her mission: Taking micro-businesses from 'hot mess to flaming success.' Sharon Crombie Executive Contributor CEO & Founder Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sharon Crombie CEO & Founder Sharon Crombie is a passionate, innovative entrepreneur; founding MicroChilli a bookkeeping and advisory practice, after becoming disillusioned with the corporate world and recognizing there was a huge gap in the market for micro-businesses needing accounting support. Fed up with being treated like a number by faceless CEO's, she has been on a relentless quest to create a community of quirky like-minded entrepreneurs where her core values of passion, connection and friendships are inter-twined with her love of numbers and the story they tell. Her mission: Taking micro-businesses from 'hot mess to flaming success.' All articles Business Is Outsourcing bad for my Business? Written by: Sharon Crombie, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Sharon Crombie CEO & Founder The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sharon Crombie CEO & Founder Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?