Wellbeing & Resilience Coach Corinne Guion Talks About Her Journey And Wellbeing In The Workplace Wellbeing & Resilience Coach Corinne Guion Talks About Her Journey And Wellbeing In The Workplace Corinne Guion is an experienced manager, coach, and mentor with a career spanning over 25 years, Corinne now works as a Wellbeing and Resilience Coach. She offers a range of practical training courses and workshops aimed at improving employees’ well-being at work. The focus is on empowering employees to become more resilient and improve their physical and mental well-being, adopting a proactive approach. In her private practice, she works with individuals across all age groups including adolescents and adults, facing challenges in their professional, personal, or school life. Together they explore simple physical and mental techniques that can help them manage and improve their well-being, such as breathing, gentle movements, guided meditation, and visualizations. She is a member of the College of Medicine, The Complementary Medical Association and a Certified Member and Director of the International Sophrology Federation. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Business Boost Organic Traffic With Voice Search Voice search is changing how we think about SEO strategies because more people use voice assistants for online searches. READ ARTICLE Relationships 10 Ways To Attract Your Ideal Partner This Summer Growing up in Maine where summers are short and sweet, the thought of a summer romance that never ended was an innately deep desire. READ ARTICLE Health & Wellness Facing The Unknown – 3 Risks And Promises Of Psychedelic Therapy As the psychedelic renaissance gains momentum and becomes more and more popular, it is in your best interest to educate yourself about... READ ARTICLE Health & Wellness From Sleepless Nights To Health Risks – Understanding Sleep Deprivation Sleep often takes a backseat to our busy lives, yet the consequences of sleep deprivation are profound. From my own personal experiences... READ ARTICLE Mindset How To Find Fulfillment In Your Life We’re nearly there, the high point of the year, midway through the summer, although we may be forgiven for wondering when it is actually... READ ARTICLE Health & Wellness 10 Mood-Boosting Habits To Improve Your Mental Health – Even In The Midst Of A Crisis At some point in your life, you will have to contend with a mental health struggle or crisis. Although the causes for each person are... READ ARTICLE Mindset Top 10 Signs You Need A High Performance Coach In today's fast-paced and competitive world, achieving high performance isn't just about working harder; it's about working smarter and... READ ARTICLE Mindset Thriving With Chronic Illness — 12 Essential Strategies Living with chronic illnesses often feels like an endless uphill battle, but it doesn't have to dominate your life. After years of trial... READ ARTICLE Mindset Is Your Speaking Style Costing You Money? You know those little speaking quirks that you think no one notices? The ums and ahs, the vocal fry, the questioning lilt at the end... READ ARTICLE Quote of the week "Being an exemplary leader means having emotional stability, as it provides trust, safety and integrity, plus sets an example for those we lead!" Lars Friedrich, Leadership Expert Business The Question Every Large Organisation's Board Should Be Asking, and Usually Isn't I like to ask any corporate board: if a major disruption hit tomorrow, do you truly know which activities and processes you must protect to remain viable? Not everything, not every system, just the absolute... READ ARTICLE Relationships Embracing the Power of the Fire Horse Year in 2026 As we entered 2026, astrological prophecies predicted that the Year of the Snake would end its shedding season in 2025. With the new Fire Horse season beginning in 2026, we will all be better, faster, and more... READ ARTICLE Mindset 10 Ways to Develop Positivity as a Skill Positivity is often treated as something you either naturally possess or simply don’t. What if positivity is less about disposition and more about development? Like any skill, our capacity to recognize what is... READ ARTICLE Business Taking the Tech Out of the Talk Sales enablement is no longer just about teaching sellers product features. It is about creating a unified revenue story where Sales, Product, Marketing, and Revenue Operations work together to... READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast With Vanessa Grutman - How to reconnect to divine feminine life force energy Awarded Coach of the Year in 2023, Vanessa is a Certified Integrated Health Practitioner and successful entrepreneur dedicated to supporting women in reclaiming their energy and reconnecting with their body, mind and soul to unlock more wealth. As a seasoned 7-figure business builder, burnout recovered and soul biohacker obsessed with health and life optimization and flow, Vanessa helps women entrepreneurs heal their hearts so they can create a strongly aligned and authentic business. 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Coming soon... Kathryn N Timpson Executive Contributor Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Kathryn N Timpson Entrepreneur Coming soon... All articles LOAD MORE CREA Global Awards presented to Kathryn N Timpson Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Kathryn N Timpson Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Diana Damyanova is a former quant, turned strategy and management consultant with experience in variety of industries, most recently financial services. After 10 years in corporate, Diana left that world to start her own Growth and Performance coaching practice. Diana works primarily with unfulfilled overachievers who struggle to let go of constantly sprinting, holding their breath, and going nowhere they care about. She partners with her clients to finally exhale and start moving intentionally and powerfully towards their vision as Satisfied Achievers. Diana Damyanova Executive Contributor Growth and Performance Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Diana Damyanova Growth and Performance Coach Diana Damyanova is a former quant, turned strategy and management consultant with experience in variety of industries, most recently financial services. After 10 years in corporate, Diana left that world to start her own Growth and Performance coaching practice. Diana works primarily with unfulfilled overachievers who struggle to let go of constantly sprinting, holding their breath, and going nowhere they care about. She partners with her clients to finally exhale and start moving intentionally and powerfully towards their vision as Satisfied Achievers. All articles Leadership Choose To Take The Elusive Path To An Authentic Leadership Voice Written by: Diana Damyanova, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Diana Damyanova Growth and Performance Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Diana Damyanova Growth and Performance Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Are you tired of the prevalence of mental health issues in society today? Do you believe that investing in the next generation's mental and emotional skills is the key to a better tomorrow?   Meet Kay Cooke, an experienced teacher, life coach, therapist, author, and NLP Master Trainer, who is on a mission to transform the way we approach mental well-being. Kay's pioneering work with families has earned her a global reputation for embedding life skills that tackle the root causes of mental health challenges. Her UK-based business, The Happy Brain Co Ltd, offers a unique approach aimed at empowering individuals to thrive through life's challenges by building resilience and fostering positive relationships.   Using a holistic view of families, classrooms, workplaces, and social groups as interconnected systems, Kay's Happy Brain approach focuses on strengthening cognitive strategies and emotional responses. By utilising play, creativity, and symbolic representations, Kay facilitates subconscious transformations that lead to sustainable outcomes for the entire system to thrive.   Decades of experience have led Kay to develop a core teaching model that provides missing links in understanding how thoughts and feelings can influence behaviour. Through the Happy Brain principles, individuals can learn to navigate complex neuroscience, strengthen relationship dynamics, and make confident decisions that shape their lives and influence the next generation.   Now more than ever, it is crucial to have a safe framework for understanding and taking responsibility for our mental and emotional well-being. Kay Cooke and The Happy Brain Co Ltd are paving the way for a future where life skills support healthy transformations and create resilient social systems.   Join Kay in building a brighter future, one happy brain at a time. Kay Cooke Executive Contributor Life Coach, Therapist, Author & NLP Master Trainer Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Kay Cooke Life Coach, Therapist, Author & NLP Master Trainer Are you tired of the prevalence of mental health issues in society today? Do you believe that investing in the next generation's mental and emotional skills is the key to a better tomorrow? Meet Kay Cooke, an experienced teacher, life coach, therapist, author, and NLP Master Trainer, who is on a mission to transform the way we approach mental well-being. Kay's pioneering work with families has earned her a global reputation for embedding life skills that tackle the root causes of mental health challenges. Her UK-based business, The Happy Brain Co Ltd, offers a unique approach aimed at empowering individuals to thrive through life's challenges by building resilience and fostering positive relationships. Using a holistic view of families, classrooms, workplaces, and social groups as interconnected systems, Kay's Happy Brain approach focuses on strengthening cognitive strategies and emotional responses. By utilising play, creativity, and symbolic representations, Kay facilitates subconscious transformations that lead to sustainable outcomes for the entire system to thrive. Decades of experience have led Kay to develop a core teaching model that provides missing links in understanding how thoughts and feelings can influence behaviour. Through the Happy Brain principles, individuals can learn to navigate complex neuroscience, strengthen relationship dynamics, and make confident decisions that shape their lives and influence the next generation. Now more than ever, it is crucial to have a safe framework for understanding and taking responsibility for our mental and emotional well-being. Kay Cooke and The Happy Brain Co Ltd are paving the way for a future where life skills support healthy transformations and create resilient social systems. Join Kay in building a brighter future, one happy brain at a time. All articles Health & Wellness The Transition To University – Navigating Adulthood Challenges Entering university marks a significant milestone in a young person's life, filled with excitement, challenges, and a multitude of unknowns. READ ARTICLE Business From Loft To Bestseller – Navigating The Marketing Maze As An Indie Author July was momentous for me – I finally succumbed to the marketing promise of ‘beating the algorithm’. It’s a business, after all, right? READ ARTICLE LOAD MORE CREA Global Awards presented to Kay Cooke Life Coach, Therapist, Author & NLP Master Trainer The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Kay Cooke Life Coach, Therapist, Author & NLP Master Trainer Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Nigel Beckles is an Author, Certified Relationship Specialist & Coach, holds a Dealing With Narcissism Diploma and Psychology of Relationships Diploma. He is an Educator, Online Adviser and Workshop Facilitator. Nigel is a contributor to the award-winning documentary ‘Looking for Love’ available on DVD and online. He is also the creator of the podcast 'Interesting Conversations with Interesting People' featuring Interviews with Award-Winning Authors, Therapists & Relationship Life Coaches. All Podcasts Available @ Website: www.authornigelbecklespodcasts.com his work involves guiding men and women through difficult relationship issues. Nigel Beckles Executive Contributor Author/Certified Relationship Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Nigel Beckles Author/Certified Relationship Coach Nigel Beckles is an Author, Certified Relationship Specialist & Coach, holds a Dealing With Narcissism Diploma and Psychology of Relationships Diploma. He is an Educator, Online Adviser and Workshop Facilitator. Nigel is a contributor to the award-winning documentary ‘Looking for Love’ available on DVD and online. He is also the creator of the podcast 'Interesting Conversations with Interesting People' featuring Interviews with Award-Winning Authors, Therapists & Relationship Life Coaches. All Podcasts Available @ Website: www.authornigelbecklespodcasts.com his work involves guiding men and women through difficult relationship issues. All articles Relationships What To Expect At The End Of A Relationship With A Narcissist Ending a relationship can be difficult and painful for both parties involved. However, it can be particularly challenging when one person... READ ARTICLE Lifestyle Friends With Benefits – Can It Work For You? We live in an era where a committed relationship can often be very difficult to find and even harder to keep. READ ARTICLE Relationships How To Avoid Relationship Compatibility Hazards Understanding Compatibility When you begin to date someone new, there is usually an exchange of experiences and opinions, READ ARTICLE Relationships Online Dating – Hazards & Best Practice Guide For those looking for love in the past, there were a variety of ways to try and meet someone special. READ ARTICLE Mindset Urban Myths & The Truth About (Most) Men "Men tend to fall in love when they feel like they are cherished or revered as the 'man' in the relationship." - Sherry Argov, Author READ ARTICLE Relationships Relationship Failure "Failure is simply the opportunity to begin again, this time more intelligently." ‒ Henry Ford, (1863- 1947) American Industrialist, Founder READ ARTICLE LOAD MORE CREA Global Awards presented to Nigel Beckles Author/Certified Relationship Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Nigel Beckles Author/Certified Relationship Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Michelle is a multipotentialite. She has worked in numerous industries throughout her career, gaining extraordinary experience and perspective. This has given her a unique ability to creatively problem-solve, strategise and connect with people on a deep and authentic level. Her experience includes Executive and Leadership Coaching, Psychoneuroimmunology Diagnostics, Trauma Coaching, Relationship and Family Coaching, Young Adult Coaching, Ayurvedic Lifestyle Consulting, Integrative Well-being and Spiritual Coaching. Michelle looks at things holistically and has a practical and "down to earth" approach. She is trained and certified in numerous methodologies and frameworks and thus can pull from her knowledge and intuition to find the best fit for her clients' journey and outcome. As well as being an avid writer, Michelle also records podcasts and vlogs to promote conscious living, personal mastery, spiritual growth, healthy relationships and parenting and mental health. Michelle L. Raymond Executive Contributor Executive and Leadership Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Michelle L. Raymond Executive and Leadership Coach Michelle is a multipotentialite. She has worked in numerous industries throughout her career, gaining extraordinary experience and perspective. This has given her a unique ability to creatively problem-solve, strategise and connect with people on a deep and authentic level. Her experience includes Executive and Leadership Coaching, Psychoneuroimmunology Diagnostics, Trauma Coaching, Relationship and Family Coaching, Young Adult Coaching, Ayurvedic Lifestyle Consulting, Integrative Well-being and Spiritual Coaching. Michelle looks at things holistically and has a practical and "down to earth" approach. She is trained and certified in numerous methodologies and frameworks and thus can pull from her knowledge and intuition to find the best fit for her clients' journey and outcome. As well as being an avid writer, Michelle also records podcasts and vlogs to promote conscious living, personal mastery, spiritual growth, healthy relationships and parenting and mental health. All articles Career 5 Simple Principles To Enhance Your Career One day, a young graduate asked her mentor, “what should I do with my life? There are so many choices. How do I pick the right one?” READ ARTICLE Lifestyle 12 Ways To Be A Better Person Being a better person starts and ends with you. Many people are far too quick to help others yet are blind to their own mistakes and flaws. READ ARTICLE Mindset 4 Lesson I Learnt Chasing My Dreams Written by: Michelle L. Raymond, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business 3 Ways To Improve Your Quality Of Life Written by: Michelle L. Raymond, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business Can You Really Have It All? Written by: Michelle L. Raymond, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Michelle L. Raymond Executive and Leadership Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Michelle L. Raymond Executive and Leadership Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Catherine Gerrard Executive Contributor Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Catherine Gerrard Entrepreneur All articles LOAD MORE CREA Global Awards presented to Catherine Gerrard Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Catherine Gerrard Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

As the founder of Tamara Bey Coaching, I offer somatic trauma informed coaching – a holistic and integrative approach that addresses the mind, body, and spirit of my clients.I am certified by the Functional Medicine Coaching Academy, the UK International Health Coaching Association, the International Coach Federation, and the Continued Professional Development. I am also trained in "Trauma Informed Positive Psychology Coaching Method™ and Non-Violent Communication. As a result of my own journey of war, displacement, and childhood sexual abuse and an adult relationship of emotional & psychological abuse, I fully appreciate the impact of how our traumas & epigenetics can have on all aspects of our current health. Tamara Beydoun (Tawil) Executive Contributor Trauma Informed Functional Medicine Health Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Tamara Beydoun (Tawil) Trauma Informed Functional Medicine Health Coach As the founder of Tamara Bey Coaching, I offer somatic trauma informed coaching – a holistic and integrative approach that addresses the mind, body, and spirit of my clients.I am certified by the Functional Medicine Coaching Academy, the UK International Health Coaching Association, the International Coach Federation, and the Continued Professional Development. I am also trained in "Trauma Informed Positive Psychology Coaching Method™ and Non-Violent Communication. As a result of my own journey of war, displacement, and childhood sexual abuse and an adult relationship of emotional & psychological abuse, I fully appreciate the impact of how our traumas & epigenetics can have on all aspects of our current health. All articles Exclusive interviews The Role Of A Coach Vs. A Medical Expert – Exclusive Interview With Tamara Beydoun As the founder of Tamara Bey Coaching, I offer somatic trauma informed coaching – a holistic and integrative approach that addresses... READ ARTICLE Health & Wellness Together, Functional Medicine Coaching With Trauma Coaching Is An Essential, Powerful Combination Tamara details her path to health coaching, highlighting personal growth, trauma, and issues with food. She champions functional medicine... READ ARTICLE Mindset How Non-Violent Communication Changed My Life In a past life, I once believed there were only two emotions. Happy and sad. Whilst I was aware of the possibility of these emotions... READ ARTICLE Exclusive interviews Empowerment Through Trauma-Informed Coaching – Exclusive Interview With Tamara Beydoun As the founder of Tamara Bey Coaching, I offer somatic trauma informed coaching - a holistic and integrative approach READ ARTICLE LOAD MORE CREA Global Awards presented to Tamara Beydoun (Tawil) Trauma Informed Functional Medicine Health Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Tamara Beydoun (Tawil) Trauma Informed Functional Medicine Health Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Affiniti Harris-Mordecai is a Clinical Hypnotherapist, Psychotherapist, Transformational Life Coach, Energy Healer, Speaker and Writer. She is the founder of Affinity for Bliss, LLC which helps individuals live a balanced, fulfilled and purposeful life. Harris-Mordecai accomplishes this by providing therapy, coaching and energy healing using a tailored approach to the individual needs of her clients. Some of the major issues she has worked on with her clients include challenges with spiritual alignment, self-esteem issues, depression, anxiety, relationship/family issues, addictions, identity issues, lack of purpose, trauma and anger management. She is also the creator of Hypno-Infinite Bliss which incorporates hypnosis, meditation, energy healing and affirmations to assist clients with eradicating any subconscious barriers to living the successful life they have envisioned for themselves. Affiniti Harris-Mordecai Executive Contributor Clinical Hypnotherapist & Life Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Affiniti Harris-Mordecai Clinical Hypnotherapist & Life Coach Affiniti Harris-Mordecai is a Clinical Hypnotherapist, Psychotherapist, Transformational Life Coach, Energy Healer, Speaker and Writer. She is the founder of Affinity for Bliss, LLC which helps individuals live a balanced, fulfilled and purposeful life. Harris-Mordecai accomplishes this by providing therapy, coaching and energy healing using a tailored approach to the individual needs of her clients. Some of the major issues she has worked on with her clients include challenges with spiritual alignment, self-esteem issues, depression, anxiety, relationship/family issues, addictions, identity issues, lack of purpose, trauma and anger management. She is also the creator of Hypno-Infinite Bliss which incorporates hypnosis, meditation, energy healing and affirmations to assist clients with eradicating any subconscious barriers to living the successful life they have envisioned for themselves. All articles LOAD MORE CREA Global Awards presented to Affiniti Harris-Mordecai Clinical Hypnotherapist & Life Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Affiniti Harris-Mordecai Clinical Hypnotherapist & Life Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Spirituality Spirituality can offer profound insights and a sense of peace and purpose. There are various spiritual practices and philosophies that can enrich your life. Whether you are looking to deepen your connection with a higher power, find meaning in everyday experiences, learn about numerology or astrology, our contributors provide guidance and inspiration. Enhance your spiritual journey and discover a more profound sense of fulfillment. What If Your Memories Aren’t All From This Life? For decades, researchers have investigated children who describe lives they never lived, memories they shouldn't have, and physical marks that appear to correspond to people who died before they were born. Start Now How to Remember Who You Were Before This Life and The Mystery of Soul Remembrance and Past Lives What if the life you remember is only the smallest fraction of the life your consciousness has experienced? There are moments when something deep within us seems to recognize what the... Start Now The Difference Between Honoring Your Ancestors and Romanticizing Them "My ancestors got my back." "My ancestors are going to come for you." "My ancestors are all good." You've seen and heard this conversation all over social media, in online circles, and even in real life. Start Now The Spiritual Meaning of September – Harvest, Balance, and Letting Go There is something different about September. The days begin to shorten, the air starts to change, and summer slowly releases its hold. Even before the leaves begin to fall, many of us can feel that shift. Start Now How Spiritual Awakening Changes Your Consciousness and Reveals a Reality You Were Never Taught to See Spiritual awakening can change the way we understand ourselves, our experiences, and the reality around us. This article explores how shifts in consciousness, ancient wisdom, and modern research invite us to... Start Now Is Everyone a Medium? As I prepare to welcome renowned psychic medium Christine Morgan and participants to Wonder of Spirit in Singapore, 12 to 15 October, I find myself, as I so often do, reflecting on the extraordinary... Start Now To Live Fully Is to Accept Death If you are afraid of death, talking about it, thinking about it, losing someone close to you, or facing the fact that one day you will die, you might also ask yourself: Are you afraid of living? Death and life are... Start Now The Masks of the Self-Sacrificing Healer Why many purpose-led entrepreneurs confuse self-sacrifice with service, and how reclaiming your worth is part of spiritual ethics. When Carl Jung wrote about the persona, he described it as the mask we wear... Start Now The Mysterious Waters of Genesis 1:2 The presence of “waters” in the universe before the seven days of biblical creation may offer intriguing probabilities and mysteries that are beyond the scope of a faith-based belief system. Genesis 1:2... Start Now The Spiritual Bypass Almost No One Names There is a particular kind of avoidance that has become so seamlessly integrated into the modern spiritual world that almost no one recognises it as avoidance anymore. If I am being honest, that is what... Start Now Enlightenment is Not an Ambition to Have The spiritual buffet these days seems endless, more options than ever to choose from. They all promise healing, the end of suffering, and everything we ever longed for. All leading to that one ultimate goal... Start Now Deal, Feel, Heal, and the Spiritual Work That Creates Real Change You’ve tried all the “manifestation” techniques. You’ve borderline meditated yourself out of this dimension. You’ve set all the right intentions, especially on dates like 2/2, 3/3, and most of all August 8th... Start Now The Quantum Geography of Leadership and Re-Architecting Your Consciousness From Burnout to Peak Flow In the modern corporate and entrepreneurial landscapes, we hyperfocus on metrics of material optimization. We track key performance indicators (KPIs), deploy advanced management systems, and consult... Start Now Meditation Isn’t About Switching Off, It’s About Turning On “I can’t meditate. My mind won’t stop.” This is probably one of the most common things I hear when people tell me why they have never really started meditating. They imagine that meditation requires... Start Now What Twenty Seconds With the Dalai Lama Taught Me About Why So Many of Us Feel Lost It's hot, and the sun is blazing above. At this altitude, the midday July sun goes from warming and hot to scorching. It's 9 am, and Megan and I are sitting in a set of chairs with a group of 12 other... Start Now Tarot as a Reflective Practice for Nervous System Awareness Tarot is commonly associated with prediction, spirituality, and the pursuit of answers about the future. Yet the practice can also be understood through a different lens–one less focused on forecasting... Start Now Load more Imposter Syndrome Confidence & self-love Emotions Resilience Spirituality Personal Development Productivity Coaching Goal Setting

Sogol Johnson, an award-winning designer with a master’s in Human-Centered Design, left her successful career at Fortune 500 companies to break the cycle of generational trauma and create a legacy of healing. Now an educator, writer, and advocate for raising a securely attached next generation, she is the founder of The Self Parent, where she combines her expertise in NLP, trauma-informed coaching, and behavioral science to guide parents toward self-parenting and building stronger, healthier family connections. Sogol Johnson, MA, TICC, ACC Executive Contributor Somatic Therapy Practitioner & Trauma Informed Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sogol Johnson, MA, TICC, ACC Somatic Therapy Practitioner & Trauma Informed Coach Sogol Johnson, an award-winning designer with a master’s in Human-Centered Design, left her successful career at Fortune 500 companies to break the cycle of generational trauma and create a legacy of healing. Now an educator, writer, and advocate for raising a securely attached next generation, she is the founder of The Self Parent, where she combines her expertise in NLP, trauma-informed coaching, and behavioral science to guide parents toward self-parenting and building stronger, healthier family connections. All articles Health & Wellness The Grief No One Names – Collective Trauma in the Iranian Diaspora I feel it as a tight, bottled-up anger that has nowhere to go, and at the same time, a strange dissociation. I scroll. I pause. I scroll some more, part of me dysregulated and part of me numb. My body... READ ARTICLE Leadership Regulate to Rise – How Attachment and the Nervous System Shape Career Success What if the real key to thriving at work is not about working harder, but learning how to regulate our nervous system? Success has long been measured by how much we can push, produce, and... READ ARTICLE Health & Wellness The Mental Gym – Redefining Mental Health as Everyday Training For too many people, seeking mental health support feels overwhelming. Long waitlists, high costs, and lingering stigma leave countless individuals struggling alone. Meanwhile, fitness culture has normalized... READ ARTICLE Relationships The Book Every Cycle-Breaking Parent Needs This Summer – Wiggles McGee- The Magic Within Thank you for sharing this beautiful and insightful introduction to Wiggles McGee – The Magic Within. It sounds like a truly powerful and much-needed resource for families seeking to break generational... READ ARTICLE Exclusive interviews What’s Behind the Rise of Self-Parenting and Somatic Therapy – Interview with Sogol Johnson Mental Health Awareness Month 2025 is shining a light on action, and no one embodies that shift quite like Sogol Johnson. An award-winning human-centered designer, she traded boardrooms for... READ ARTICLE Health & Wellness Breaking the Cycle of Generational Trauma as Parents in 2025 "No, it's not." Three tiny words, spoken in a small voice from a small body, manage to trigger the 44-year-old me more often than I’d... READ ARTICLE LOAD MORE CREA Global Awards presented to Sogol Johnson, MA, TICC, ACC Somatic Therapy Practitioner & Trauma Informed Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sogol Johnson, MA, TICC, ACC Somatic Therapy Practitioner & Trauma Informed Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Rosie Hewat is a Board and Executive Advisor specialising in leadership, governance, and organisational risk. She is the Founder & CEO of Rosie’s People, a leadership and organisational advisory platform through which she supports founders, boards, and senior leadership teams operating in complex, high-growth, and regulated environments.   Rosie’s work spans executive leadership, board governance, and strategic advisory roles. She has held senior positions including Group Chief People Officer and Non-Executive Director within international fintech and technology organisations, contributing to multi-jurisdictional expansion, governance readiness, and leadership capability during periods of rapid growth and change.   Alongside her advisory work, Rosie is a trustee and an Executive Contributor to Brainz Magazine. Her writing explores leadership, organisational power, governance, and the human dynamics behind business performance, drawing on lived executive experience and a deep interest in how systems, incentives, and culture shape outcomes at the highest levels of organisations.   Rosie works globally and is known for her calm, strategic approach to complexity, risk, and decision-making in modern organisations. Rosie Hewat Executive Contributor Founder & CEO of Rosie’s People Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Rosie Hewat Founder & CEO of Rosie’s People Rosie Hewat is a Board and Executive Advisor specialising in leadership, governance, and organisational risk. She is the Founder & CEO of Rosie’s People, a leadership and organisational advisory platform through which she supports founders, boards, and senior leadership teams operating in complex, high-growth, and regulated environments. Rosie’s work spans executive leadership, board governance, and strategic advisory roles. She has held senior positions including Group Chief People Officer and Non-Executive Director within international fintech and technology organisations, contributing to multi-jurisdictional expansion, governance readiness, and leadership capability during periods of rapid growth and change. Alongside her advisory work, Rosie is a trustee and an Executive Contributor to Brainz Magazine. Her writing explores leadership, organisational power, governance, and the human dynamics behind business performance, drawing on lived executive experience and a deep interest in how systems, incentives, and culture shape outcomes at the highest levels of organisations. Rosie works globally and is known for her calm, strategic approach to complexity, risk, and decision-making in modern organisations. All articles Leadership The Expertise Penalty and Why Career Progression Shouldn’t Require People Management Much of the conversation about AI has focused on productivity. How much time can it save? Which tasks can it automate? How many people can an organisation operate with if AI is doing some of the... READ ARTICLE Business Designing the Enterprise Beyond Jobs and Headcount For decades, organisations have largely been designed around a familiar question, "How many people do we need, and what jobs should they do?" From that question come headcount budgets, organisational... READ ARTICLE Leadership What Happens When AI Removes the Work That Teaches Us How to Work? Much of the conversation about AI has focused on productivity. How much time can it save? Which tasks can it automate? How many people can an organisation operate with if AI is doing some of the... READ ARTICLE Technology The AI Workforce Shift and Who Benefits, Who Pays, and What Happens Next Across industries, a significant shift is taking place, one that many people can feel, but far fewer are openly discussing. Workers are increasingly being asked to train the very systems that may... READ ARTICLE Career Preparing the Next Generation for Careers in the AI Era and Training for the Right Future Governments are increasingly investing in getting young people into work, and rightly so. In the UK, recent reforms have focused on expanding apprenticeships, funding training pathways, and... READ ARTICLE Technology Why Many AI Productivity Tools Fall Short of Real Automation, and How to Use AI Responsibly We are living through the AI gold rush. Every week, a new platform promises to become your marketing team, your strategist, your analyst, your recruiter. Entire dashboards are marketed as “AI employees”... READ ARTICLE LOAD MORE CREA Global Awards presented to Rosie Hewat Founder & CEO of Rosie’s People The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Rosie Hewat Founder & CEO of Rosie’s People Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?